High-Protein Low-Carb Champions

Champion foods with protein-to-carb ratio greater than 2:1. These power foods maximize satiety while minimizing blood sugar impact.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 0	Ketogenic Creamer Beverage Windmill Health Products Ketogenic Creamer Beverage Windmill Health Products	12.0 G	0.0g	0.0g	8.0g	1.0g	2.0g	90
Full Name Ketogenic Creamer Beverage Details Ingredients: 4 Milk Additives Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Krab Salad Walker Food Products Co. Krab Salad Walker Food Products Co.	100.0 G	0.0g	0.5g	10.0g	4.0g	6.0g	152
Full Name Krab Salad, Krab Details Ingredients: 64 Deli Salads Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Jamaican Ackee In Brine Spur Tree Spices Jamaica Limited Jamaican Ackee In Brine Spur Tree Spices Jamaica Limited	100.0 G	0.0g	2.0g	9.0g	4.0g	0g	140
Full Name Jamaican Ackee In Brine Details Ingredients: 3 Canned Fruit Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Char Siu Manapua Steamed Bu... Gu Industrial & Business Corp. Char Siu Manapua Steamed Bun With Roast Sweet Pork Filling Gu Industrial & Business Corp.	104.0 MG	0.0g	1.0g	0.0g	11.5g	4.8g	183
Full Name Char Siu Manapua Steamed Bun With Roast Sweet Pork Filling, Char Siu Manapua Details Ingredients: 54 Other Deli Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Cranberry Bean Sunshine Spice Cranberry Bean Sunshine Spice	28.0 G	0.0g	6.9g	0.3g	6.4g	0.6g	94
Full Name Cranberry Bean Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Rajun Cajun Cashews Monkey Joe's Big Nut Co. Rajun Cajun Cashews Monkey Joe's Big Nut Co.	28.0 G	0.0g	1.0g	13.0g	4.0g	2.0g	170
Full Name Rajun Cajun Cashews Details Ingredients: 6 Popcorn, Peanuts, Seeds & Related Snacks Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Chocolate Chip Keto Brownie... Brownie Brittle Llc Chocolate Chip Keto Brownie Brittle Brownie Brittle Llc	28.0 G	0.0g	3.0g	8.0g	3.0g	0g	90
Full Name Chocolate Chip Keto Brownie Brittle, Chocolate Chip Details Ingredients: 13 Candy Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Salvadorean Style Sour Crea... Gotera, Inc. Salvadorean Style Sour Cream, Salvadorean Style Sour Gotera, Inc.	30.0 GRM	0.0g	0.0g	5.0g	1.0g	1.0g	55
Full Name Salvadorean Style Sour Cream, Salvadorean Style Sour Details Ingredients: 12 Cream Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Ham Egg & Cheese Biscuits S... Global Performance Ham Egg & Cheese Biscuits Sandwiches Global Performance	147.0 G	0.0g	1.0g	13.0g	14.0g	5.0g	329
Full Name Ham Egg & Cheese Biscuits Sandwiches, Ham Egg & Cheese Details Ingredients: 37 Frozen Breakfast Sandwiches, Biscuits & Meals Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Pinto Beans Gs1 Mexico Pinto Beans Gs1 Mexico	48.0 G	0.0g	8.0g	0.9g	9.0g	0.0g	159
Full Name Pinto Beans Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Pasta, Macaroni And Cheese Hormel Foods Corporation Pasta, Macaroni And Cheese Hormel Foods Corporation	230.0 G	0.0g	2.1g	14.0g	14.0g	7.0g	329
Full Name Pasta, Macaroni And Cheese Details Ingredients: 43 Other Deli Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Jumbo Tamales Edmond's Chile Co Inc Jumbo Tamales Edmond's Chile Co Inc	112.0 G	0.0g	4.0g	6.0g	6.0g	0.0g	170
Full Name Jumbo Tamales Details Ingredients: 11 Frozen Appetizers & Hors D'oeuvres Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Cherry Almond Granola Bliss Gourmet Foods L.L.C. Cherry Almond Granola Bliss Gourmet Foods L.L.C.	60.0 GRM	0.0g	4.0g	6.0g	8.0g	5.0g	9
Full Name Cherry Almond Granola, Cherry Almond Details Ingredients: 14 Cereal Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Cobalt Cookie Sweet Cream I... Global Gumball Cobalt Cookie Sweet Cream Ice Cream With Cookie Pieces Global Gumball	113.0 G	0.0g	0.0g	9.0g	3.0g	10.0g	150
Full Name Cobalt Cookie Sweet Cream Ice Cream With Cookie Pieces, Cobalt Cookie Details Ingredients: 41 Ice Cream & Frozen Yogurt Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Classic Spicy Jamaican Styl... Hotpie Inc. Classic Spicy Jamaican Style Beef Patties Hotpie Inc.	156.0 G	0.0g	3.0g	10.0g	12.0g	2.0g	349
Full Name Classic Spicy Jamaican Style Beef Patties, Classic Spicy Details Ingredients: 48 Frozen Appetizers & Hors D'oeuvres Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Wright Brand Naturally Hick... Tyson Foods Inc. Wright Brand Naturally Hickory Smoked Regular Sliced Bacon, Bulk, 15 Lbs, 14 ... Tyson Foods Inc.	18.0 GRM	0.0g	0.0g	8.6g	6.3g	0.0g	103
Full Name Wright Brand Naturally Hickory Smoked Regular Sliced Bacon, Bulk, 15 Lbs, 14 18 Slices Per Pound, Gas Flushed Details Ingredients: 6 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Slab Smoked Bacon Performance Food Group Slab Smoked Bacon Performance Food Group	15.0 GRM	0.0g	0.0g	7.2g	5.3g	0.1g	82
Full Name Slab Smoked Bacon Details Ingredients: 6 Meat/Poultry/Other Animals Unprepared/Unprocessed Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Wright Brand Naturally Hick... Tyson Foods Inc. Wright Brand Naturally Hickory Smoked Thick Sliced Bacon, Bulk, 30 Lbs, 10 14... Tyson Foods Inc.	17.0 GRM	0.0g	0.0g	8.1g	6.0g	0.1g	97
Full Name Wright Brand Naturally Hickory Smoked Thick Sliced Bacon, Bulk, 30 Lbs, 10 14 Slices Per Pound, Frozen Details Ingredients: 6 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Wright Brand Naturally Hick... Tyson Foods Inc. Wright Brand Naturally Hickory Smoked Regular Sliced Bacon, Flat Pack, 15 Lbs... Tyson Foods Inc.	18.0 GRM	0.0g	0.0g	8.6g	6.3g	0.0g	103
Full Name Wright Brand Naturally Hickory Smoked Regular Sliced Bacon, Flat Pack, 15 Lbs, 14 18 Slices Per Pound, Gas Flushed Details Ingredients: 6 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Wright Brand Naturally Appl... Tyson Foods Inc. Wright Brand Naturally Applewood Smoked Thin Sliced Bacon, Bulk, 15 Lbs, 18 2... Tyson Foods Inc.	15.0 GRM	0.0g	0.0g	7.2g	5.3g	0.0g	86
Full Name Wright Brand Naturally Applewood Smoked Thin Sliced Bacon, Bulk, 15 Lbs, 18 22 Slices Per Pound, Gas Flushed Details Ingredients: 6 Meat/Poultry/Other Animals Unprepared/Unprocessed Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark