Champion foods with protein-to-carb ratio greater than 2:1. These power foods maximize satiety while minimizing blood sugar impact.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Tyson Foods Inc.
|
17.0 GRM | 0.0g | 0.0g | 8.1g | 6.0g | 0.1g | 97 | |
|
Tyson Foods Inc.
|
18.0 GRM | 0.0g | 0.0g | 8.6g | 6.3g | 0.0g | 103 | |
|
Tyson Foods Inc.
|
39.0 GRM | 0.1g | 0.0g | 18.7g | 13.8g | 0.1g | 224 | |
|
Tyson Foods Inc.
|
18.0 GRM | 0.0g | 0.0g | 8.6g | 6.3g | 0.0g | 103 | |
|
Tyson Foods Inc.
|
17.0 GRM | 0.0g | 0.0g | 8.1g | 6.0g | 0.0g | 97 | |
|
Tyson Foods Inc.
|
15.0 GRM | 0.0g | 0.0g | 7.2g | 5.3g | 0.1g | 86 | |
|
Tyson Foods Inc.
|
12.0 GRM | 0.0g | 0.0g | 5.8g | 4.2g | 0.0g | 69 | |
|
Tyson Foods Inc.
|
14.0 GRM | 0.0g | 0.0g | 6.7g | 4.9g | 0.0g | 80 | |
|
Tyson Foods Inc.
|
14.0 GRM | 0.0g | 0.0g | 6.7g | 4.9g | 0.0g | 80 | |
|
Tyson Foods Inc.
|
15.0 GRM | 0.0g | 0.0g | 7.2g | 5.3g | 0.0g | 86 | |
|
Tyson Foods Inc.
|
12.0 GRM | 0.0g | 0.0g | 5.8g | 4.2g | 0.0g | 69 | |
|
Tyson Foods Inc.
|
14.0 GRM | 0.0g | 0.0g | 6.7g | 4.9g | 0.0g | 80 | |
|
Tyson Foods Inc.
|
18.0 GRM | 0.0g | 0.0g | 8.6g | 6.3g | 0.0g | 103 | |
|
Tyson Foods Inc.
|
14.0 GRM | 0.0g | 0.0g | 6.7g | 4.9g | 0.0g | 80 | |
|
Tyson Foods Inc.
|
18.0 GRM | 0.0g | 0.0g | 8.6g | 6.3g | 0.0g | 103 | |
|
Tyson Foods Inc.
|
12.0 GRM | 0.0g | 0.0g | 5.8g | 4.2g | 0.1g | 69 | |
|
Tyson Foods Inc.
|
12.0 GRM | 0.0g | 0.0g | 5.8g | 4.2g | 0.0g | 69 | |
|
Tyson Foods Inc.
Tyson Foods Inc.
|
19.0 GRM | 0.0g | 0.0g | 9.1g | 6.7g | 0.0g | 109 | |
|
Tyson Foods Inc.
|
14.0 GRM | 0.0g | 0.0g | 6.7g | 4.9g | 0.0g | 80 | |
|
Tyson Foods Inc.
|
17.0 GRM | 0.0g | 0.0g | 8.2g | 6.0g | 0.1g | 98 |