High-Protein Low-Carb Champions

Champion foods with protein-to-carb ratio greater than 2:1. These power foods maximize satiety while minimizing blood sugar impact.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 0	Salt & Lime Flavored Fried ... Tuty Usa Llc Salt & Lime Flavored Fried Peanuts Tuty Usa Llc	46.0 GRM	0.3g	2.0g	17.0g	10.0g	1.0g	240
Full Name Salt & Lime Flavored Fried Peanuts, Salt & Lime Details Ingredients: 5 Popcorn, Peanuts, Seeds & Related Snacks Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Rice Drink Mix Gotera, Inc. Rice Drink Mix Gotera, Inc.	85.0 G	0.1g	2.0g	3.5g	3.0g	47.0g	330
Full Name Rice Drink Mix Details Ingredients: 7 Powdered Drinks Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Harvest To Hand Hemp Hearts... Harvest To Hand Limited Harvest To Hand Hemp Hearts 500 G Harvest To Hand Limited	30.0 G	0.2g	0g	1.4g	9.0g	1.0g	17
Full Name Harvest To Hand Hemp Hearts 500 G Details Ingredients: 1 Baking Needs Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Spring Blue Halloumi 195 G Marpen Trade Limited Spring Blue Halloumi 195 G Marpen Trade Limited	19.5 G	0.1g	0g	5.0g	3.8g	0.1g	59
Full Name Spring Blue Halloumi 195 G Details Ingredients: 5 Cheese Speciality Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Jalapeno & Cheese Flavored ... Mccain Farms Inc Jalapeno & Cheese Flavored Smoked Sausage Mccain Farms Inc	62.0 G	1.0g	1.0g	21.0g	37.0g	0.0g	243
Full Name Jalapeno & Cheese Flavored Smoked Sausage, Jalapeno & Cheese Details Ingredients: 22 Sausages, Hotdogs & Brats Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Chicken Breast Filet Global Promotions & Incentives Llc Chicken Breast Filet Global Promotions & Incentives Llc	196.0 G	1.0g	0.0g	3.5g	37.0g	1.0g	180
Full Name Chicken Breast Filet Details Ingredients: 3 Frozen Poultry, Chicken & Turkey Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Sesame & Seaweed Teriyaki W... Bristol Seafood, Inc. Sesame & Seaweed Teriyaki Wild Sockeye Salmon Bristol Seafood, Inc.	170.0 G	1.0g	0.0g	8.0g	37.0g	1.0g	230
Full Name Sesame & Seaweed Teriyaki Wild Sockeye Salmon Details Ingredients: 20 Frozen Fish & Seafood Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Sesame & Seaweed Teriyaki W... Bristol Seafood, Inc. Sesame & Seaweed Teriyaki Wild Sockeye Salmon Bristol Seafood, Inc.	170.0 G	1.0g	0.0g	8.0g	37.0g	1.0g	230
Full Name Sesame & Seaweed Teriyaki Wild Sockeye Salmon, Sesame & Seaweed Teriyaki Details Ingredients: 20 Frozen Fish & Seafood Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Tyson Uncooked Unbreaded Ch... Tyson Foods Inc. Tyson Uncooked Unbreaded Chicken Thighs Tyson Foods Inc.	112.0 GRM	0.5g	0.0g	20.1g	17.2g	0.3g	251
Full Name Tyson Uncooked Unbreaded Chicken Thighs Details Ingredients: 1 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Tyson Uncooked Unbreaded Bo... Tyson Foods Inc. Tyson Uncooked Unbreaded Bone In Chicken Thighs Without Back Portion, 2/10 Lbs Tyson Foods Inc.	112.0 GRM	0.5g	0.0g	20.1g	17.2g	0.3g	251
Full Name Tyson Uncooked Unbreaded Bone In Chicken Thighs Without Back Portion, 2/10 Lbs Details Ingredients: 1 Meat/Poultry/Other Animals Unprepared/Unprocessed Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Uncooked Chicken Thighs Tyson Foods Inc. Uncooked Chicken Thighs Tyson Foods Inc.	112.0 GRM	0.5g	0.0g	20.1g	17.2g	0.3g	251
Full Name Uncooked Chicken Thighs Details Ingredients: 1 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Food Lion Bone In, Skin On ... Delhaize America Inc Food Lion Bone In, Skin On Chicken Thighs Delhaize America Inc	112.0 GRM	0.5g	0.0g	20.1g	17.2g	0.3g	251
Full Name Food Lion Bone In, Skin On Chicken Thighs Details Ingredients: 2 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	The Pub Flame Grilled Chopp... Tyson Foods Inc. The Pub Flame Grilled Chopped Beef Steak, 3.8 Oz Tyson Foods Inc.	106.0 GRM	0.6g	0.0g	13.0g	20.0g	0.0g	208
Full Name The Pub Flame Grilled Chopped Beef Steak, 3.8 Oz Details Ingredients: 11 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Pitted Dates Mariani Packing Company Pitted Dates Mariani Packing Company	40.0 GRM	0.0g	3.0g	0.0g	1.0g	25.0g	110
Full Name Pitted Dates Details Ingredients: 1 Wholesome Snacks Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Aquafresh Smoked Kingfish 2... No Brand Owner Supplied For New Zealand Data Aquafresh Smoked Kingfish 200 G No Brand Owner Supplied For New Zealand Data	50.0 G	0.3g	0g	0.6g	10.7g	0.3g	50
Full Name Aquafresh Smoked Kingfish 200 G Details Ingredients: 4 Smoked Fish Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Yellowfin Tuna Steaks Sesam... Pier Fish Company, Inc. Yellowfin Tuna Steaks Sesame Rub Pier Fish Company, Inc.	142.0 GRM	1.0g	1.0g	4.5g	35.0g	0.0g	190
Full Name Yellowfin Tuna Steaks Sesame Rub, Yellowfin Details Ingredients: 2 Fish & Seafood Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Advance Pierre Flame Grille... Tyson Foods Inc. Advance Pierre Flame Grilled Chopped Beef Steak Tyson Foods Inc.	106.0 GRM	0.5g	0.0g	24.6g	18.2g	0.0g	300
Full Name Advance Pierre Flame Grilled Chopped Beef Steak Details Ingredients: 9 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Gluten Free Delicious & Fre... Maninis Gluten Free Delicious & Fresh Pizza Dough Maninis	57.0 G	0.0g	2.0g	4.0g	1.0g	3.0g	170
Full Name Gluten Free Delicious & Fresh Pizza Dough Details Ingredients: 14 Crusts & Dough Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 1	Realgood Foods Co. Bacon Wr... The Real Good Food Company Llc Realgood Foods Co. Bacon Wrapped Stuffed Chicken, 2 Count, 12 Oz, Cheese The Real Good Food Company Llc	170.0 GRM	1.0g	0.0g	28.0g	35.0g	1.0g	400
Full Name Realgood Foods Co. Bacon Wrapped Stuffed Chicken, 2 Count, 12 Oz, Cheese Details Ingredients: 30 Frozen Dinners & Entrees Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Rise 'N' Shine 10 Fresh Cag... Better Eggs Limited Rise 'N' Shine 10 Fresh Cage Eggs Mixed Grade 485 G Better Eggs Limited	88.0 G	0.4g	0g	9.8g	13.8g	0.4g	143
Full Name Rise 'N' Shine 10 Fresh Cage Eggs Mixed Grade 485 G Details Ingredients: 1 Eggs Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark