High-Protein Low-Carb Champions

Champion foods with protein-to-carb ratio greater than 2:1. These power foods maximize satiety while minimizing blood sugar impact.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 0	Advancepierre Fully Cooked ... Tyson Foods Inc. Advancepierre Fully Cooked Flame Grilled Beef Steak Burger, 3 Oz. Tyson Foods Inc.	84.0 GRM	0.1g	0.0g	12.5g	16.9g	0.0g	186
Full Name Advancepierre Fully Cooked Flame Grilled Beef Steak Burger, 3 Oz. Details Ingredients: 8 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Cut Green Beans Not A Branded Item Cut Green Beans Not A Branded Item	85.0 G	0.0g	3.0g	0.0g	1.0g	1.0g	25
Full Name Cut Green Beans Details Ingredients: 1 Frozen Vegetables Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Pepper & Onion Medley Red A... The Moran Group Incorporated Pepper & Onion Medley Red And Green Bell Peppers With Onions The Moran Group Incorporated	85.0 G	0.0g	1.0g	0.0g	1.0g	3.0g	20
Full Name Pepper & Onion Medley Red And Green Bell Peppers With Onions, Pepper & Onion Medley Details Ingredients: 3 Frozen Vegetables Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Cake Truffles, Carrot Csm Bakery Products Na, Inc. Cake Truffles, Carrot Csm Bakery Products Na, Inc.	34.0 G	0.0g	0.0g	7.0g	2.0g	15.0g	140
Full Name Cake Truffles, Carrot Details Ingredients: 86 Cakes, Cupcakes, Snack Cakes Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Brownies Make Life Batter C... Casey's General Stores, Inc. Brownies Make Life Batter Cake Batter Flavored Ice Cream With Brownie Pieces,... Casey's General Stores, Inc.	115.0 GRM	0.0g	1.0g	14.0g	4.0g	35.0g	300
Full Name Brownies Make Life Batter Cake Batter Flavored Ice Cream With Brownie Pieces, Caramel Swirl And Chocolate Flakes Ice Cream, Brownies Make Life Batter Details Ingredients: 50 Ice Cream & Frozen Yogurt Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	The Pub Certified Angus Bee... Tyson Foods Inc. The Pub Certified Angus Beef Brand Flame Grilled Beef Steak Burger, 3 Oz Tyson Foods Inc.	84.0 GRM	0.1g	0.0g	19.3g	16.3g	0.0g	244
Full Name The Pub Certified Angus Beef Brand Flame Grilled Beef Steak Burger, 3 Oz Details Ingredients: 6 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Certified Angus Beef Brand ... Tyson Foods Inc. Certified Angus Beef Brand The Pub Flame Grilled Beef Steak Burger, 6 Oz Tyson Foods Inc.	168.0 GRM	0.3g	0.0g	38.6g	32.7g	0.0g	489
Full Name Certified Angus Beef Brand The Pub Flame Grilled Beef Steak Burger, 6 Oz Details Ingredients: 6 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Tokyo Dried Bonito Hana Kat... No Brand Owner Supplied For New Zealand Data Tokyo Dried Bonito Hana Katsuo 20 G No Brand Owner Supplied For New Zealand Data	3.0 G	0.0g	0g	0.1g	2.3g	0.0g	10
Full Name Tokyo Dried Bonito Hana Katsuo 20 G Details Ingredients: 1 Seafood Miscellaneous Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Fudge Low Fat Pops Fareway Stores, Inc. Fudge Low Fat Pops Fareway Stores, Inc.	147.0 GRM	0.0g	1.0g	2.5g	5.0g	32.0g	200
Full Name Fudge Low Fat Pops, Fudge Details Ingredients: 16 Ice Cream & Frozen Yogurt Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Organic Red Rice Noodles, R... New England Dog Training Association, Llc Organic Red Rice Noodles, Red Rice New England Dog Training Association, Llc	56.0 G	0.0g	1.5g	1.0g	5.0g	0.0g	200
Full Name Organic Red Rice Noodles, Red Rice Details Ingredients: 2 Pasta By Shape & Type Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Organic Black Rice Noodles,... New England Dog Training Association, Llc Organic Black Rice Noodles, Black Rice New England Dog Training Association, Llc	56.0 G	0.0g	1.0g	0.5g	5.0g	0.0g	200
Full Name Organic Black Rice Noodles, Black Rice Details Ingredients: 2 All Noodles Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Organic Black Rice Noodles,... Greenfield Products Llc Organic Black Rice Noodles, Black Rice Greenfield Products Llc	56.0 G	0.0g	1.0g	0.5g	5.0g	0.0g	200
Full Name Organic Black Rice Noodles, Black Rice Details Ingredients: 2 All Noodles Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Thorntons, Milk Chocolate, ... Lbb Imports, Llc Thorntons, Milk Chocolate, Fudge Brownie, Fudge Brownie Lbb Imports, Llc	45.0 G	0.0g	0.3g	14.0g	3.0g	24.0g	240
Full Name Thorntons, Milk Chocolate, Fudge Brownie, Fudge Brownie Details Ingredients: 28 Candy Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	The Pub Flame Grilled Usda ... Tyson Foods Inc. The Pub Flame Grilled Usda Choice Beef Chuck Steak Burger, 3 Oz Tyson Foods Inc.	84.0 GRM	0.1g	0.0g	17.1g	15.2g	0.0g	218
Full Name The Pub Flame Grilled Usda Choice Beef Chuck Steak Burger, 3 Oz Details Ingredients: 7 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	The Pub Flame Grilled Usda ... Tyson Foods Inc. The Pub Flame Grilled Usda Choice Beef Chuck Steak Burger, 6 Oz, Tyson Foods Inc.	168.0 GRM	0.3g	0.0g	34.1g	30.4g	0.0g	437
Full Name The Pub Flame Grilled Usda Choice Beef Chuck Steak Burger, 6 Oz, Details Ingredients: 7 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	The Pub Flame Grilled Usda ... Tyson Foods Inc. The Pub Flame Grilled Usda Choice Beef Chuck Steak Burger, 4 Oz Tyson Foods Inc.	112.0 GRM	0.2g	0.0g	22.8g	20.3g	0.0g	291
Full Name The Pub Flame Grilled Usda Choice Beef Chuck Steak Burger, 4 Oz Details Ingredients: 7 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	The Pub Fully Cooked Usda C... Tyson Foods Inc. The Pub Fully Cooked Usda Choice Beef Chuck Steak Burgers Tyson Foods Inc.	112.0 GRM	0.2g	0.0g	22.8g	20.3g	0.0g	291
Full Name The Pub Fully Cooked Usda Choice Beef Chuck Steak Burgers Details Ingredients: 7 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	The Pub Flame Grilled Usda ... Tyson Foods Inc. The Pub Flame Grilled Usda Choice Beef Chuck Steak Burger, 3 Oz Tyson Foods Inc.	84.0 GRM	0.1g	0.0g	17.1g	15.2g	0.0g	218
Full Name The Pub Flame Grilled Usda Choice Beef Chuck Steak Burger, 3 Oz Details Ingredients: 7 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	The Pub Certified Angus Bee... Tyson Foods Inc. The Pub Certified Angus Beef Flame Grilled Mini Beef Steak Burgers, 4 Oz Tyson Foods Inc.	113.0 GRM	0.2g	0.0g	22.5g	19.3g	0.0g	280
Full Name The Pub Certified Angus Beef Flame Grilled Mini Beef Steak Burgers, 4 Oz Details Ingredients: 6 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Raisin Bran Crunchy Wheat &... Target Stores Raisin Bran Crunchy Wheat & Bran Flakes Cereal With Raisins Target Stores	59.0 GRM	0.0g	7.0g	1.0g	5.0g	17.0g	190
Full Name Raisin Bran Crunchy Wheat & Bran Flakes Cereal With Raisins, Raisin Bran Details Ingredients: 17 Cereal Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark