High-Protein Low-Carb Champions

Champion foods with protein-to-carb ratio greater than 2:1. These power foods maximize satiety while minimizing blood sugar impact.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 0	Apple Cinnamon Crunch Oatme... Del Monte Foods Inc. Apple Cinnamon Crunch Oatmeal With Apples, Granola, Almonds & Pumpkin Seeds Del Monte Foods Inc.	213.0 G	0.0g	7.0g	8.0g	10.0g	17.0g	271
Full Name Apple Cinnamon Crunch Oatmeal With Apples, Granola, Almonds & Pumpkin Seeds, Apple Cinnamon Crunch Details Ingredients: 29 Cereal Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Macaroni & Cheese Pineland Farms Potato Company Inc. Macaroni & Cheese Pineland Farms Potato Company Inc.	225.0 G	0.0g	0.9g	12.0g	10.0g	3.0g	279
Full Name Macaroni & Cheese Details Ingredients: 38 Pasta Dinners Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Uncooked Boneless, Skinless... Tyson Foods Inc. Uncooked Boneless, Skinless Chicken Breast Filets With Rib Meat Tyson Foods Inc.	112.0 GRM	0.1g	0.0g	4.8g	24.1g	0.1g	140
Full Name Uncooked Boneless, Skinless Chicken Breast Filets With Rib Meat Details Ingredients: 2 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Kale Quinoa Salad Cyber Right Computing Kale Quinoa Salad Cyber Right Computing	142.0 G	0.0g	3.0g	11.0g	6.0g	1.0g	260
Full Name Kale Quinoa Salad, Kale Quinoa Details Ingredients: 17 Deli Salads Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Tyson Red Label Precision C... Tyson Foods Inc. Tyson Red Label Precision Cooked Fully Cooked Unbreaded All Natural* Sous Vid... Tyson Foods Inc.	126.0 GRM	0.1g	0.6g	2.0g	26.2g	0.1g	123
Full Name Tyson Red Label Precision Cooked Fully Cooked Unbreaded All Natural* Sous Vide Chicken Breast Filets, 4.5 Oz. Details Ingredients: 17 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Garlic Parmesan Mashed Pota... Reser's Fine Foods, Inc. Garlic Parmesan Mashed Potatoes Made With Roasted Garlic, Whole Milk & Parmes... Reser's Fine Foods, Inc.	124.0 G	0.0g	2.0g	7.0g	5.0g	0g	170
Full Name Garlic Parmesan Mashed Potatoes Made With Roasted Garlic, Whole Milk & Parmesan Cheese, Garlic Parmesan Mashed Potatoes Details Ingredients: 38 Other Deli Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Organic Milk Chocolate Disc... Tcho Organic Milk Chocolate Discs, Toffee + Sea Salt Tcho	40.0 G	0.0g	1.0g	15.0g	4.0g	15.0g	223
Full Name Organic Milk Chocolate Discs, Toffee + Sea Salt Details Ingredients: 15 Candy Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Dark Chocolate Almonds, Dar... Nordic Tooling Company Dark Chocolate Almonds, Dark Chocolate Nordic Tooling Company	30.0 G	0.0g	3.0g	15.0g	4.0g	17.0g	210
Full Name Dark Chocolate Almonds, Dark Chocolate Details Ingredients: 14 Popcorn, Peanuts, Seeds & Related Snacks Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Organic Dark Chocolate Disc... Tcho Organic Dark Chocolate Discs With Almonds And Sea Salt Bites, Almond + Sea Salt Tcho	40.0 G	0.0g	1.0g	18.0g	3.0g	14.0g	240
Full Name Organic Dark Chocolate Discs With Almonds And Sea Salt Bites, Almond + Sea Salt Details Ingredients: 7 Chocolate Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Tyson All Natural* If Unbre... Tyson Foods Inc. Tyson All Natural* If Unbreaded Boneless Skinless Chicken Breast Filets, 5 Oz. Tyson Foods Inc.	140.0 GRM	0.1g	0.0g	3.4g	26.2g	0.1g	136
Full Name Tyson All Natural* If Unbreaded Boneless Skinless Chicken Breast Filets, 5 Oz. Details Ingredients: 2 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Tyson Uncooked Boneless Ski... Tyson Foods Inc. Tyson Uncooked Boneless Skinless Diced Chicken Breast Tyson Foods Inc.	112.0 GRM	0.1g	0.0g	4.2g	21.0g	0.1g	122
Full Name Tyson Uncooked Boneless Skinless Diced Chicken Breast Details Ingredients: 3 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Tyson True Tenderpressed If... Tyson Foods Inc. Tyson True Tenderpressed If Unbreaded Boneless Skinless Chicken Breast Filets... Tyson Foods Inc.	168.0 GRM	0.2g	0.0g	4.0g	31.4g	0.1g	163
Full Name Tyson True Tenderpressed If Unbreaded Boneless Skinless Chicken Breast Filets, 6 Oz. Details Ingredients: 2 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Tyson Evencook All Natural... Tyson Foods Inc. Tyson Evencook All Natural If Unbreaded Boneless Skinless Chicken Breast Fil... Tyson Foods Inc.	140.0 GRM	0.1g	0.0g	5.2g	26.2g	0.1g	153
Full Name Tyson Evencook All Natural* If Unbreaded Boneless Skinless Chicken Breast Filets, 5 Oz. Details Ingredients: 3 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Tyson True Tenderpressed If... Tyson Foods Inc. Tyson True Tenderpressed If Unbreaded Boneless Skinless Chicken Breast Filets... Tyson Foods Inc.	140.0 GRM	0.1g	0.0g	3.4g	26.2g	0.1g	136
Full Name Tyson True Tenderpressed If Unbreaded Boneless Skinless Chicken Breast Filets, 5 Oz. Details Ingredients: 1 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Tyson Evencook If Unbreaded... Tyson Foods Inc. Tyson Evencook If Unbreaded Boneless Skinless Chicken Breast Filets, 3 Oz. Tyson Foods Inc.	84.0 GRM	0.1g	0.0g	2.0g	15.7g	0.1g	81
Full Name Tyson Evencook If Unbreaded Boneless Skinless Chicken Breast Filets, 3 Oz. Details Ingredients: 3 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Tyson True Tenderpressed If... Tyson Foods Inc. Tyson True Tenderpressed If Unbreaded Boneless Skinless Chicken Breast Filets... Tyson Foods Inc.	84.0 GRM	0.1g	0.0g	2.0g	15.7g	0.1g	81
Full Name Tyson True Tenderpressed If Unbreaded Boneless Skinless Chicken Breast Filets, 3 Oz. Details Ingredients: 2 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Tyson Evencook If Unbreaded... Tyson Foods Inc. Tyson Evencook If Unbreaded Boneless Skinless Chicken Breast Filets, 6 Oz. Tyson Foods Inc.	168.0 GRM	0.2g	0.0g	4.0g	31.4g	0.1g	163
Full Name Tyson Evencook If Unbreaded Boneless Skinless Chicken Breast Filets, 6 Oz. Details Ingredients: 3 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Tyson All Natural* If Unbre... Tyson Foods Inc. Tyson All Natural* If Unbreaded Boneless Skinless Chicken Breast Filets, 6 Oz. Tyson Foods Inc.	168.0 GRM	0.2g	0.0g	4.0g	31.4g	0.1g	163
Full Name Tyson All Natural* If Unbreaded Boneless Skinless Chicken Breast Filets, 6 Oz. Details Ingredients: 3 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Tyson True Tenderpressed If... Tyson Foods Inc. Tyson True Tenderpressed If Unbreaded Boneless Skinless Chicken Breast Filets... Tyson Foods Inc.	112.0 GRM	0.1g	0.0g	2.7g	21.0g	0.1g	109
Full Name Tyson True Tenderpressed If Unbreaded Boneless Skinless Chicken Breast Filets, 4 Oz. Details Ingredients: 2 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Tyson Evencook All Natural... Tyson Foods Inc. Tyson Evencook All Natural If Unbreaded Boneless Skinless Chicken Breast Fil... Tyson Foods Inc.	112.0 GRM	0.1g	0.0g	2.7g	21.0g	0.1g	122
Full Name Tyson Evencook All Natural* If Unbreaded Boneless Skinless Chicken Breast Filets, 4 Oz. Details Ingredients: 4 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark