Low-Carb Vegetables (Under 5g Per Serving)

Vegetables with less than 5g carbs per serving. Eat these nutrient-rich options freely without worrying about blood sugar spikes.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 1	Italian Salad Taylor Fresh Foods, Inc. Italian Salad Taylor Fresh Foods, Inc.	85.0 G	2.0g	1.0g	0.0g	1.0g	1.0g	15
Full Name Italian Salad Details Ingredients: 2 Pre Packaged Fruit & Vegetables Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 2	Butter Bliss Butter Lettuce... Dole Fresh Vegetables Inc. Butter Bliss Butter Lettuce, Baby Red Lettuce Dole Fresh Vegetables Inc.	85.0 GRM	2.0g	1.0g	0.0g	1.0g	1.0g	15
Full Name Butter Bliss Butter Lettuce, Baby Red Lettuce, Butter Bliss Details Ingredients: 2 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Red Romaine Leaves Taylor Fresh Foods, Inc. Red Romaine Leaves Taylor Fresh Foods, Inc.	85.0 G	2.0g	1.0g	0.0g	2.0g	1.0g	20
Full Name Red Romaine Leaves Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Lettuce Leaves Wegmans Food Markets, Inc. Lettuce Leaves Wegmans Food Markets, Inc.	85.0 G	2.0g	1.0g	0.0g	1.0g	1.0g	15
Full Name Lettuce Leaves Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 2	Baby Pac Choi Juicy Asian G... Aerofarms Llc Baby Pac Choi Juicy Asian Greens Aerofarms Llc	85.0 GRM	2.0g	1.0g	0.0g	2.0g	1.0g	10
Full Name Baby Pac Choi Juicy Asian Greens Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Butter Lettuce Wegmans Food Markets, Inc. Butter Lettuce Wegmans Food Markets, Inc.	85.0 G	2.0g	1.0g	0.0g	1.0g	1.0g	15
Full Name Butter Lettuce, Butter Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Celery Sticks Wegmans Food Markets, Inc. Celery Sticks Wegmans Food Markets, Inc.	85.0 G	2.0g	1.0g	0.0g	1.0g	1.0g	15
Full Name Celery Sticks Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Organic Green Leaf Misionero Vegetables Organic Green Leaf Misionero Vegetables	85.0 G	2.0g	1.0g	0.0g	1.0g	1.0g	10
Full Name Organic Green Leaf Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 2	Mini Persian Cucumbers Smart & Final Iris Corporation Mini Persian Cucumbers Smart & Final Iris Corporation	85.0 GRM	2.0g	1.0g	0.0g	1.0g	1.0g	10
Full Name Mini Persian Cucumbers Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Asian Slaw Shredded & Slice... Wegmans Food Markets, Inc. Asian Slaw Shredded & Sliced Napa Cabbage, Carrots & Celery Wegmans Food Markets, Inc.	85.0 G	2.0g	1.0g	0.0g	1.0g	1.0g	10
Full Name Asian Slaw Shredded & Sliced Napa Cabbage, Carrots & Celery Details Ingredients: 3 Pre Packaged Fruit & Vegetables Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Shredded Lettuce Giant Eagle, Inc. Shredded Lettuce Giant Eagle, Inc.	85.0 G	2.0g	1.0g	0.0g	1.0g	1.0g	10
Full Name Shredded Lettuce Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 5	Cut Asparagus Spears Big Y Foods, Inc. Cut Asparagus Spears Big Y Foods, Inc.	127.0 G	3.0g	0g	1.0g	3.0g	1.0g	30
Full Name Cut Asparagus Spears Details Ingredients: 3 Canned Vegetables Branded Analysis 5 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Cut Asparagus Spears Ahold Usa, Inc. Cut Asparagus Spears Ahold Usa, Inc.	127.0 G	3.0g	2.0g	1.0g	3.0g	1.0g	30
Full Name Cut Asparagus Spears Details Ingredients: 3 Canned Vegetables Branded Analysis 1 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 1	Shreds Green Leaf, Salad Fresh Express Incorporated Shreds Green Leaf, Salad Fresh Express Incorporated	127.0 G	3.0g	2.0g	0.0g	2.0g	2.0g	25
Full Name Shreds Green Leaf, Salad Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	White Peeled Asparagus Narcissus White Peeled Asparagus Narcissus	127.0 G	3.0g	2.0g	0.0g	2.0g	1.0g	20
Full Name Narcissus, White Peeled Asparagus Details Ingredients: 3 Canned Vegetables Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 3	Asparagus Spears Mcilhenny Company Asparagus Spears Mcilhenny Company	127.0 G	3.0g	1.0g	0.0g	2.0g	2.0g	20
Full Name Asparagus Spears Details Ingredients: 3 Canned Vegetables Branded Analysis 3 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 13	Kroger, Carbmaster, Protein... The Kroger Co. Kroger, Carbmaster, Protein Smoothie, Blueberry Cream, Blueberry Cream The Kroger Co.	296.0 ML	2.4g	0.0g	0.7g	4.1g	1.7g	30
Full Name Kroger, Carbmaster, Protein Smoothie, Blueberry Cream, Blueberry Cream Details Ingredients: 21 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 13 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 13	Protein Smoothie, Tropical ... The Kroger Co. Protein Smoothie, Tropical Mango The Kroger Co.	296.0 ML	2.4g	0.0g	0.7g	4.1g	1.4g	30
Full Name Protein Smoothie, Tropical Mango Details Ingredients: 22 Fruit & Vegetable Juice, Nectars & Fruit Drinks Branded Analysis 13 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 3	Extra Long Asparagus Spears General Mills, Inc. Extra Long Asparagus Spears General Mills, Inc.	126.0 GRM	3.0g	1.0g	0.0g	2.0g	1.0g	20
Full Name Extra Long Asparagus Spears Details Ingredients: 3 Canned Vegetables Branded Analysis 3 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Organic Chopped Spinach Kohl Corporation Organic Chopped Spinach Kohl Corporation	83.0 G	2.0g	2.0g	0.0g	3.0g	1.0g	20
Full Name Organic Chopped Spinach Details Ingredients: 1 Frozen Vegetables Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark