Vegetables with less than 5g carbs per serving. Eat these nutrient-rich options freely without worrying about blood sugar spikes.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Kwokcheng Enterprise Inc.
Kwokcheng Enterprise Inc.
|
85.0 G | 2.0g | 1.0g | 4.0g | 2.0g | 0.0g | 45 | |
|
Misionero Vegetables
Misionero Vegetables
|
85.0 G | 2.0g | 1.0g | 0.0g | 1.0g | 1.0g | 10 | |
|
Meijer, Inc.
Meijer, Inc.
|
85.0 GRM | 2.0g | 1.0g | 0.0g | 1.0g | 1.0g | 15 | |
|
Mann Packing Company, Inc.
Mann Packing Company, Inc.
|
85.0 GRM | 2.0g | 1.0g | 0.0g | 1.0g | 1.0g | 15 | |
|
Fresh Express Incorporated
Fresh Express Incorporated
|
85.0 GRM | 2.0g | 1.0g | 0.0g | 1.0g | 1.0g | 10 | |
|
Mann Packing Company, Inc.
Mann Packing Company, Inc.
|
85.0 G | 2.0g | 1.0g | 0.0g | 1.0g | 1.0g | 15 | |
|
Giant Eagle, Inc.
Giant Eagle, Inc.
|
85.0 G | 2.0g | 1.0g | 0.0g | 1.0g | 1.0g | 10 | |
|
Fresh Express Incorporated
Fresh Express Incorporated
|
85.0 GRM | 2.0g | 1.0g | 0.0g | 1.0g | 1.0g | 10 | |
|
Organicgirl, Llc
Organicgirl, Llc
|
85.0 GRM | 2.0g | 1.0g | 0.0g | 1.0g | 1.0g | 15 | |
|
Papa John's Salads & Produce
Papa John's Salads & Produce
|
85.0 G | 2.0g | 1.0g | 0.0g | 1.0g | 1.0g | 10 | |
|
Fresh Express Incorporated
Fresh Express Incorporated
|
85.0 GRM | 2.0g | 1.0g | 0.0g | 1.0g | 1.0g | 15 | |
|
Braga Fresh Family Farms, Inc
Braga Fresh Family Farms, Inc
|
85.0 G | 2.0g | 1.0g | 0.0g | 1.0g | 1.0g | 15 | |
|
Braga Fresh Family Farms, Inc
Braga Fresh Family Farms, Inc
|
85.0 GRM | 2.0g | 1.0g | 0.0g | 1.0g | 22.0g | 15 | |
|
Organicgirl, Llc
Organicgirl, Llc
|
85.0 GRM | 2.0g | 1.0g | 0.0g | 1.0g | 1.0g | 10 | |
|
Wakefern Food Corporation
Wakefern Food Corporation
|
85.0 GRM | 2.0g | 1.0g | 0.0g | 2.0g | 1.0g | 10 | |
|
Wakefern Food Corporation
Wakefern Food Corporation
|
85.0 G | 2.0g | 1.0g | 0.0g | 1.0g | 1.0g | 10 | |
|
Taylor Fresh Foods, Inc.
Taylor Fresh Foods, Inc.
|
85.0 G | 2.0g | 1.0g | 0.0g | 1.0g | 1.0g | 10 | |
|
Hy Vee, Inc.
|
85.0 G | 2.0g | 1.0g | 0.0g | 1.0g | 1.0g | 10 | |
|
Mann Packing Company, Inc.
Mann Packing Company, Inc.
|
85.0 G | 2.0g | 1.0g | 0.0g | 1.0g | 1.0g | 15 | |
|
Ahold Usa, Inc.
Ahold Usa, Inc.
|
85.0 G | 2.0g | 1.0g | 0.0g | 1.0g | 1.0g | 10 |