Vegetables with less than 5g carbs per serving. Eat these nutrient-rich options freely without worrying about blood sugar spikes.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Food Town Stores Inc.
Food Town Stores Inc.
|
99.0 G | 2.0g | 1.0g | 0.0g | 1.0g | 1.0g | 10 | |
|
C.H. Robinson Company
C.H. Robinson Company
|
99.0 GRM | 2.0g | 1.0g | 0.0g | 1.0g | 1.0g | 10 | |
|
Price Chopper Supermarkets
Price Chopper Supermarkets
|
198.0 G | 4.0g | 2.0g | 0.0g | 1.0g | 1.0g | 20 | |
|
The Kroger Co.
The Kroger Co.
|
198.0 GRM | 4.0g | 2.0g | 0.0g | 1.0g | 1.0g | 20 | |
|
Bj's Wholesale Club / Corporate Brands
Bj's Wholesale Club / Corporate Brands
|
99.0 GRM | 2.0g | 1.0g | 0.0g | 1.0g | 1.0g | 10 | |
|
Ahold Usa, Inc.
Ahold Usa, Inc.
|
99.0 G | 2.0g | 1.0g | 0.0g | 1.0g | 1.0g | 10 | |
|
Harris Teeter Inc.
Harris Teeter Inc.
|
99.0 G | 2.0g | 1.0g | 0.0g | 1.0g | 1.0g | 10 | |
|
Farmerss Allliance Llc
Farmerss Allliance Llc
|
99.0 GRM | 2.0g | 1.0g | 0.0g | 1.0g | 1.0g | 10 | |
|
The Kroger Co.
The Kroger Co.
|
99.0 G | 2.0g | 1.0g | 0.0g | 1.0g | 1.0g | 10 | |
|
Gilbert Foods Llc.
Gilbert Foods Llc.
|
198.0 G | 4.0g | 1.0g | 14.0g | 13.0g | 0g | 190 | |
|
The Kroger Co.
|
296.0 ML | 2.0g | 0.3g | 0.7g | 4.1g | 1.0g | 30 | |
|
Grimmway Enterprises, Inc.
Grimmway Enterprises, Inc.
|
340.0 GRM | 7.0g | 3.1g | 0.0g | 1.0g | 4.0g | 31 | |
|
Raw Seafoods, Inc.
Raw Seafoods, Inc.
|
340.0 GRM | 7.0g | 1.0g | 43.0g | 37.0g | 3.0g | 541 | |
|
Transnational Foods, Inc.
Transnational Foods, Inc.
|
240.0 G | 5.0g | 1.9g | 0.0g | 4.0g | 2.0g | 36 | |
|
Stater Bros. Markets Inc.
Stater Bros. Markets Inc.
|
142.0 G | 3.0g | 2.0g | 0.0g | 2.0g | 1.0g | 20 | |
|
Taylor Fresh Foods, Inc.
Taylor Fresh Foods, Inc.
|
142.0 G | 3.0g | 2.0g | 0.0g | 2.0g | 1.0g | 26 | |
|
Fresh Express Incorporated
Fresh Express Incorporated
|
142.0 GRM | 3.0g | 2.0g | 0.0g | 2.0g | 1.0g | 30 | |
|
Wegmans Food Markets, Inc.
Wegmans Food Markets, Inc.
|
142.0 G | 3.0g | 2.0g | 0.0g | 2.0g | 1.0g | 20 | |
|
Safeway, Inc.
Safeway, Inc.
|
142.0 G | 3.0g | 2.0g | 0.0g | 2.0g | 1.0g | 30 | |
|
Ahold Usa, Inc.
Ahold Usa, Inc.
|
142.0 GRM | 3.0g | 2.0g | 0.0g | 2.0g | 1.0g | 20 |