Vegetables with less than 5g carbs per serving. Eat these nutrient-rich options freely without worrying about blood sugar spikes.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Conagra Brands, Inc.
Conagra Brands, Inc.
|
106.0 G | 2.0g | 1.0g | 0.0g | 1.0g | 1.0g | 10 | |
|
Conagra Brands, Inc.
Conagra Brands, Inc.
|
106.0 G | 2.0g | 1.0g | 0.0g | 1.0g | 1.0g | 15 | |
|
Giorgio Foods, Inc.
Giorgio Foods, Inc.
|
207.0 GRM | 4.0g | 1.0g | 0.0g | 4.0g | 3.0g | 29 | |
|
Fulfill Food & Beverages, Llc
Fulfill Food & Beverages, Llc
|
360.0 ML | 1.9g | 1.1g | 1.7g | 1.4g | 0.6g | 28 | |
|
United Natural Foods, Inc.
United Natural Foods, Inc.
|
100.0 G | 2.0g | 3.0g | 0.0g | 1.0g | 1.0g | 14 | |
|
Polish Garden
Polish Garden
|
100.0 G | 2.0g | 2.0g | 0.1g | 1.0g | 0.0g | 20 | |
|
Giorgio Foods, Inc.
Giorgio Foods, Inc.
|
199.0 G | 4.0g | 1.0g | 0.0g | 3.0g | 2.0g | 26 | |
|
Rouse's Enterprises, Inc.
Rouse's Enterprises, Inc.
|
199.0 GRM | 4.0g | 1.0g | 0.0g | 3.0g | 2.0g | 26 | |
|
Giorgio Foods, Inc.
Giorgio Foods, Inc.
|
199.0 G | 4.0g | 1.0g | 0.0g | 3.0g | 2.0g | 26 | |
|
Giorgio Foods, Inc.
Giorgio Foods, Inc.
|
199.0 G | 4.0g | 1.0g | 0.0g | 3.0g | 2.0g | 26 | |
|
Giorgio Foods, Inc.
Giorgio Foods, Inc.
|
199.0 G | 4.0g | 1.0g | 0.0g | 2.0g | 3.0g | 26 | |
|
Giorgio Foods, Inc.
Giorgio Foods, Inc.
|
199.0 G | 4.0g | 1.0g | 0.0g | 3.0g | 2.0g | 26 | |
|
Rouse's Enterprises, Inc.
Rouse's Enterprises, Inc.
|
199.0 GRM | 4.0g | 1.0g | 0.0g | 3.0g | 2.0g | 26 | |
|
Hy Ko Products Co
Hy Ko Products Co
|
199.0 G | 4.0g | 1.0g | 0.0g | 3.0g | 2.0g | 26 | |
|
Rouse's Enterprises, Inc.
Rouse's Enterprises, Inc.
|
199.0 GRM | 4.0g | 1.0g | 0.0g | 3.0g | 2.0g | 26 | |
|
Giorgio Foods, Inc.
Giorgio Foods, Inc.
|
199.0 G | 4.0g | 1.0g | 0.0g | 3.0g | 2.0g | 26 | |
|
Giorgio Foods, Inc.
Giorgio Foods, Inc.
|
199.0 G | 4.0g | 1.0g | 0.0g | 3.0g | 2.0g | 26 | |
|
Giorgio Foods, Inc.
Giorgio Foods, Inc.
|
199.0 GRM | 4.0g | 1.0g | 0.0g | 3.0g | 2.0g | 26 | |
|
Giorgio Foods, Inc.
Giorgio Foods, Inc.
|
199.0 G | 4.0g | 1.0g | 0.0g | 3.0g | 2.0g | 26 | |
|
Seneca Foods Corporation
Seneca Foods Corporation
|
99.0 G | 2.0g | 1.0g | 0.0g | 1.0g | 1.0g | 10 |