Low-Carb Vegetables (Under 5g Per Serving)

Vegetables with less than 5g carbs per serving. Eat these nutrient-rich options freely without worrying about blood sugar spikes.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 3	Golden Pak, Bamboo Shoot Strip Golden International Corp. Golden Pak, Bamboo Shoot Strip Golden International Corp.	170.0 G	4.0g	2.0g	0.0g	2.0g	2.0g	26
Full Name Golden Pak, Bamboo Shoot Strip Details Ingredients: 3 Canned Vegetables Branded Analysis 3 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Tender Butter Lettuce Giant Eagle, Inc. Tender Butter Lettuce Giant Eagle, Inc.	85.0 G	2.0g	1.0g	0.0g	1.0g	1.0g	10
Full Name Tender Butter Lettuce Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Spicy Greens Eden Green U.S & Caribbean Produce Holdings Inc. Spicy Greens Eden Green U.S & Caribbean Produce Holdings Inc.	85.05 G	2.0g	1.0g	0.0g	1.0g	1.0g	15
Full Name Spicy Greens Details Ingredients: 13 Pre Packaged Fruit & Vegetables Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Sliced Mushrooms The Pictsweet Company Sliced Mushrooms The Pictsweet Company	85.0 G	2.0g	1.0g	0g	2.0g	2.0g	20
Full Name Sliced Mushrooms Details Ingredients: 1 Frozen Vegetables Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 2	Zucchini Veggie Spirals, Zu... B&G Foods North America, Inc. Zucchini Veggie Spirals, Zucchini B&G Foods North America, Inc.	85.0 GRM	2.0g	1.0g	0.0g	1.0g	1.0g	15
Full Name Zucchini Veggie Spirals, Zucchini Details Ingredients: 1 Frozen Vegetables Branded Analysis 2 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Baby Butter Lettuce Weis Markets, Inc. Baby Butter Lettuce Weis Markets, Inc.	85.0 G	2.0g	1.0g	0.0g	1.0g	1.0g	10
Full Name Baby Butter Lettuce Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Shredded Iceberg Lettuce Hy Vee, Inc. Shredded Iceberg Lettuce Hy Vee, Inc.	85.0 G	2.0g	1.0g	0.0g	1.0g	1.0g	10
Full Name Shredded Iceberg Lettuce Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 2	Baby Spinach & Butter Lettuce Glencourt Inc. Baby Spinach & Butter Lettuce Glencourt Inc.	85.0 GRM	2.0g	1.0g	0.0g	2.0g	1.0g	20
Full Name Baby Spinach & Butter Lettuce Details Ingredients: 2 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 2	5 Lettuce Mix Salad Fresh Express Incorporated 5 Lettuce Mix Salad Fresh Express Incorporated	85.0 GRM	2.0g	1.0g	0.0g	1.0g	1.0g	15
Full Name 5 Lettuce Mix Salad Details Ingredients: 5 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Veggie Spirals Zucchini Hy Vee, Inc. Veggie Spirals Zucchini Hy Vee, Inc.	85.0 G	2.0g	1.0g	0.0g	1.0g	1.0g	15
Full Name Veggie Spirals Zucchini Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Fresh Express, 5 Lettuce Mi... Fresh Express Incorporated Fresh Express, 5 Lettuce Mix Salad Fresh Express Incorporated	85.0 G	2.0g	1.0g	0.0g	1.0g	1.0g	15
Full Name Fresh Express, 5 Lettuce Mix Salad Details Ingredients: 5 Pre Packaged Fruit & Vegetables Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Shredded Iceberg Lettuce Wal Mart Stores, Inc. Shredded Iceberg Lettuce Wal Mart Stores, Inc.	85.0 G	2.0g	1.0g	0.0g	1.0g	1.0g	10
Full Name Shredded Iceberg Lettuce Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 2	Butter Lettuce & Red Leaf L... Target Stores Butter Lettuce & Red Leaf Lettuce Blend Target Stores	85.0 GRM	2.0g	1.0g	0.0g	1.0g	1.0g	15
Full Name Butter Lettuce & Red Leaf Lettuce Blend, Butter Lettuce Details Ingredients: 2 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Zucchini Spirals Butler Amusements Inc. Zucchini Spirals Butler Amusements Inc.	85.0 G	2.0g	1.0g	0.0g	1.0g	1.0g	15
Full Name Zucchini Spirals Details Ingredients: 1 Frozen Vegetables Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Red & Green Pak Choi Tessemae's Llc Red & Green Pak Choi Tessemae's Llc	85.0 G	2.0g	1.0g	0.0g	1.0g	1.0g	10
Full Name Red & Green Pak Choi Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Zucchini Spirals Lunds Inc Zucchini Spirals Lunds Inc	85.0 G	2.0g	1.0g	0.0g	1.0g	1.0g	15
Full Name Zucchini Spirals Details Ingredients: 2 Frozen Vegetables Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Sweet Butter Green Butter L... Giant Eagle, Inc. Sweet Butter Green Butter Lettuce And Red Leaf Lettuce Salad Giant Eagle, Inc.	85.0 G	2.0g	1.0g	0.0g	1.0g	1.0g	10
Full Name Sweet Butter Green Butter Lettuce And Red Leaf Lettuce Salad, Sweet Butter Details Ingredients: 2 Pre Packaged Fruit & Vegetables Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 2	Zucchini Spirals Target Stores Zucchini Spirals Target Stores	85.0 GRM	2.0g	1.0g	0.0g	1.0g	1.0g	10
Full Name Zucchini Spirals Details Ingredients: 1 Frozen Vegetables Branded Analysis 2 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Romaine Lettuce Erica Lee Industries, Inc. Romaine Lettuce Erica Lee Industries, Inc.	85.0 G	2.0g	1.0g	0.0g	1.0g	1.0g	15
Full Name Romaine Lettuce Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Sweet Blend Of Butter And R... Little Salad Bar Sweet Blend Of Butter And Red Leaf Lettuces, Sweet Butter Little Salad Bar	85.0 G	2.0g	1.0g	0.0g	1.0g	1.0g	10
Full Name Sweet Blend Of Butter And Red Leaf Lettuces, Sweet Butter Details Ingredients: 2 Pre Packaged Fruit & Vegetables Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark