What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

✨ Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

Actions	Food	Serving	BSI	Calories	Carbs	Fiber	Fat	Protein	Sugars	Ingredients
Save to Collection Amazon	Signature Black Cold B... Signature Black Cold Brew Coffee Concentrate, Signature Black STARBUCKS COFFEE COMPANY Fruit & Vegetable Juice, Nectars & Fruit Drinks Signature Black Cold Brew Coffee Conc... Signature Black Cold Brew Coffee Concentrate, Signature Black STARBUCKS COFFEE COMPANY Fruit & Vegetable Juice, Nectars & Fruit Drinks	180.0ml	3.99	14	2.0g	0.0g	0.0g	1.0g	0.0g	2
Signature Black Cold Brew Coffee Concentrate Brand: STARBUCKS Category: FRUIT & VEGETABLE JUICE, NECTARS & FRUIT DRINKS Serving: 180.0ml BSI 3.99 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	A.1., Dry Rub Cracked ... A.1., Dry Rub Cracked Peppercorn KRAFT HEINZ FOODS COMPANY Seasoning Mixes, Salts, Marinades & Tenderizers A.1., Dry Rub Cracked Peppercorn A.1., Dry Rub Cracked Peppercorn KRAFT HEINZ FOODS COMPANY Seasoning Mixes, Salts, Marinades & Tenderizers	6.0g	8.0	20	4.0g	0.0g	0.0g	0.0g	1.0g	8
A.1., Dry Rub Cracked Peppercorn Brand: A.1. Category: SEASONING MIXES, SALTS, MARINADES & TENDERIZERS Serving: 6.0g BSI 8.0 Carbs 4.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	So Hot Mix So Hot Mix KLEIN'S KOSHER PICKLE CO. Pickles, Olives, Peppers & Relishes So Hot Mix So Hot Mix KLEIN'S KOSHER PICKLE CO. Pickles, Olives, Peppers & Relishes	28.0g	1.98	5	1.0g	0.0g	0.0g	1.0g	0.0g	12
So Hot Mix Brand: MRS. KLEIN'S Category: PICKLES, OLIVES, PEPPERS & RELISHES Serving: 28.0g BSI 1.98 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Strawberry Lemonade Ko... Strawberry Lemonade Kombucha, Strawberry Lemonade BUDDHA'S BREW, LLC Other Drinks Strawberry Lemonade Kombucha Strawberry Lemonade Kombucha, Strawberry Lemonade BUDDHA'S BREW, LLC Other Drinks	240.0ml	21.98	46	11.0g	0.0g	0.0g	0.0g	11.0g	6
Strawberry Lemonade Kombucha Brand: BUDDHA'S BREW Category: OTHER DRINKS Serving: 240.0ml BSI 21.98 Carbs 11.0g Sugar 11.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Half Iced Tea & Half L... Half Iced Tea & Half Lemonade FEROLITO VULTAGGIO & SONS Powdered Drinks Half Iced Tea & Half Lemonade Half Iced Tea & Half Lemonade FEROLITO VULTAGGIO & SONS Powdered Drinks	1.7g	2.0	5	1.0g	0.0g	0.0g	0.0g	1.0g	7
Half Iced Tea & Half Lemonade Brand: ARIZONA Category: POWDERED DRINKS Serving: 1.7g BSI 2.0 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Cherry Strawberry Cold... Cherry Strawberry Cold Steeped Herbal Tea Pyramid Sachets, Cherry Strawberry MEIJER, INC. Tea Bags Cherry Strawberry Cold Steeped Herbal... Cherry Strawberry Cold Steeped Herbal Tea Pyramid Sachets, Cherry Strawberry MEIJER, INC. Tea Bags	3.0g	2.0	5	1.0g	0.0g	0.0g	0.0g	1.0g	7
Cherry Strawberry Cold Steeped Herbal Tea Pyramid Sachets Brand: MEIJER Category: TEA BAGS Serving: 3.0g BSI 2.0 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Mixed Berries Preserves Mixed Berries Preserves, Mixed Berries ANDROS S.A. Jam, Jelly & Fruit Spreads Mixed Berries Preserves Mixed Berries Preserves, Mixed Berries ANDROS S.A. Jam, Jelly & Fruit Spreads	20.0g	26.0	50	13.0g	0.0g	0.0g	0.0g	13.0g	6
Mixed Berries Preserves Brand: BONNE MAMAN Category: JAM, JELLY & FRUIT SPREADS Serving: 20.0g BSI 26.0 Carbs 13.0g Sugar 13.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Light Green Sparkling ... Light Green Sparkling Sugar Sprinkles WILTON INDUSTRIES INC. Baking Decorations & Dessert Toppings Light Green Sparkling Sugar Sprinkles Light Green Sparkling Sugar Sprinkles WILTON INDUSTRIES INC. Baking Decorations & Dessert Toppings	4.0g	8.0	15	4.0g	0.0g	0.0g	0.0g	4.0g	5
Light Green Sparkling Sugar Sprinkles Brand: WILTON Category: BAKING DECORATIONS & DESSERT TOPPINGS Serving: 4.0g BSI 8.0 Carbs 4.0g Sugar 4.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Sprinkles Spring Sugars Sprinkles Spring Sugars WILTON INDUSTRIES INC. Baking Decorations & Dessert Toppings Sprinkles Spring Sugars Sprinkles Spring Sugars WILTON INDUSTRIES INC. Baking Decorations & Dessert Toppings	4.0g	8.0	15	4.0g	0.0g	0.0g	0.0g	4.0g	6
Sprinkles Spring Sugars Brand: WILTON Category: BAKING DECORATIONS & DESSERT TOPPINGS Serving: 4.0g BSI 8.0 Carbs 4.0g Sugar 4.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Famous Salad Dressing Famous Salad Dressing THE PASTA HOUSE COMPANY Salad Dressing & Mayonnaise Famous Salad Dressing Famous Salad Dressing THE PASTA HOUSE COMPANY Salad Dressing & Mayonnaise	28.0g	1.81	160	1.0g	0.0g	18.0g	0.0g	0.0g	8
Famous Salad Dressing Brand: THE PASTA HOUSE CO. Category: SALAD DRESSING & MAYONNAISE Serving: 28.0g BSI 1.81 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 18.0g Protein 0.0g
Save to Collection Amazon	Nonpareils Sprinkles Nonpareils Sprinkles WILTON INDUSTRIES INC. Baking Decorations & Dessert Toppings Nonpareils Sprinkles Nonpareils Sprinkles WILTON INDUSTRIES INC. Baking Decorations & Dessert Toppings	4.0g	8.0	15	4.0g	0.0g	0.0g	0.0g	3.0g	9
Nonpareils Sprinkles Brand: WILTON Category: BAKING DECORATIONS & DESSERT TOPPINGS Serving: 4.0g BSI 8.0 Carbs 4.0g Sugar 3.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Damson Preserve Damson Preserve WILKIN & SONS LIMITED Jam, Jelly & Fruit Spreads Damson Preserve Damson Preserve WILKIN & SONS LIMITED Jam, Jelly & Fruit Spreads	20.0g	26.0	54	13.0g	0.0g	0.0g	0.0g	13.0g	2
Damson Preserve Brand: TIPTREE Category: JAM, JELLY & FRUIT SPREADS Serving: 20.0g BSI 26.0 Carbs 13.0g Sugar 13.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Peeps Icing Decorations Peeps Icing Decorations WILTON INDUSTRIES INC. Baking Decorations & Dessert Toppings Peeps Icing Decorations Peeps Icing Decorations WILTON INDUSTRIES INC. Baking Decorations & Dessert Toppings	3.0g	6.0	10	3.0g	0.0g	0.0g	0.0g	3.0g	9
Peeps Icing Decorations Brand: WILTON Category: BAKING DECORATIONS & DESSERT TOPPINGS Serving: 3.0g BSI 6.0 Carbs 3.0g Sugar 3.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Red Sparkling Sugar Red Sparkling Sugar WILTON INDUSTRIES INC. Baking Decorations & Dessert Toppings Red Sparkling Sugar Red Sparkling Sugar WILTON INDUSTRIES INC. Baking Decorations & Dessert Toppings	4.0g	8.0	15	4.0g	0.0g	0.0g	0.0g	4.0g	5
Red Sparkling Sugar Brand: WILTON Category: BAKING DECORATIONS & DESSERT TOPPINGS Serving: 4.0g BSI 8.0 Carbs 4.0g Sugar 4.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Fresh Pack Baby Dills Fresh Pack Baby Dills DALTON'S BEST MAID PRODUCTS, INC. Pickles, Olives, Peppers & Relishes Fresh Pack Baby Dills Fresh Pack Baby Dills DALTON'S BEST MAID PRODUCTS, INC. Pickles, Olives, Peppers & Relishes	28.0g	2.0	5	1.0g	0.0g	0.0g	0.0g	1.0g	11
Fresh Pack Baby Dills Brand: DEL-DIXI Category: PICKLES, OLIVES, PEPPERS & RELISHES Serving: 28.0g BSI 2.0 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Blurberry Lavender Blurberry Lavender BUFFALO FERMENTATION INC Other Drinks Blurberry Lavender Blurberry Lavender BUFFALO FERMENTATION INC Other Drinks	240.0ml	20.02	36	10.0g	0.0g	0.0g	0.0g	7.0g	6
Blurberry Lavender Brand: BOOTLEG BUCHA Category: OTHER DRINKS Serving: 240.0ml BSI 20.02 Carbs 10.0g Sugar 7.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Kurtz, Sweet Pickles Kurtz, Sweet Pickles THE MORAN GROUP INCORPORATED Pickles, Olives, Peppers & Relishes Kurtz, Sweet Pickles Kurtz, Sweet Pickles THE MORAN GROUP INCORPORATED Pickles, Olives, Peppers & Relishes	28.0g	16.0	30	8.0g	0.0g	0.0g	0.0g	8.0g	10
Kurtz, Sweet Pickles Brand: KURTZ Category: PICKLES, OLIVES, PEPPERS & RELISHES Serving: 28.0g BSI 16.0 Carbs 8.0g Sugar 8.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Jammers Drink, Cherry Jammers Drink, Cherry KRAFT HEINZ FOODS COMPANY Other Drinks Jammers Drink, Cherry Jammers Drink, Cherry KRAFT HEINZ FOODS COMPANY Other Drinks	177.0ml	16.0	30	8.0g	0.0g	0.0g	0.0g	8.0g	8
Jammers Drink, Cherry Brand: KOOL-AID Category: OTHER DRINKS Serving: 177.0ml BSI 16.0 Carbs 8.0g Sugar 8.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Wilton, Icing Decoration Wilton, Icing Decoration WILTON INDUSTRIES INC. Baking Decorations & Dessert Toppings Wilton, Icing Decoration Wilton, Icing Decoration WILTON INDUSTRIES INC. Baking Decorations & Dessert Toppings	2.0g	4.0	10	2.0g	0.0g	0.0g	0.0g	2.0g	15
Wilton, Icing Decoration Brand: WILTON Category: BAKING DECORATIONS & DESSERT TOPPINGS Serving: 2.0g BSI 4.0 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Moppin' Sauce Vinegar ... Moppin' Sauce Vinegar & Spices Bar B Q Baste, Moppin' Sauce MCCORMICK & COMPANY, INC. Ketchup, Mustard, Bbq & Cheese Sauce Moppin' Sauce Vinegar & Spices Bar B ... Moppin' Sauce Vinegar & Spices Bar B Q Baste, Moppin' Sauce MCCORMICK & COMPANY, INC. Ketchup, Mustard, Bbq & Cheese Sauce	16.0g	3.91	30	2.0g	0.0g	2.5g	0.0g	0.0g	11
Moppin' Sauce Vinegar & Spices Bar B Q Baste Brand: STUBB'S Category: KETCHUP, MUSTARD, BBQ & CHEESE SAUCE Serving: 16.0g BSI 3.91 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 2.5g Protein 0.0g

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods

✨ Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Signature Black Cold Brew Coffee Concentrate

A.1., Dry Rub Cracked Peppercorn

So Hot Mix

Strawberry Lemonade Kombucha

Half Iced Tea & Half Lemonade

Cherry Strawberry Cold Steeped Herbal Tea Pyramid Sachets

Mixed Berries Preserves

Light Green Sparkling Sugar Sprinkles

Sprinkles Spring Sugars

Famous Salad Dressing

Nonpareils Sprinkles

Damson Preserve

Peeps Icing Decorations

Red Sparkling Sugar

Fresh Pack Baby Dills

Blurberry Lavender

Kurtz, Sweet Pickles

Jammers Drink, Cherry

Wilton, Icing Decoration

Moppin' Sauce Vinegar & Spices Bar B Q Baste