What are Clean Machine foods?

Clean Machine foods are minimally processed whole foods with moderate carbs (under 15g) and no added sugars. There are 63,233 foods tagged as Clean Machine in our database, helping you identify options that match this blood sugar impact profile.

How do Clean Machine foods affect blood sugar levels?

Clean Machine foods are characterized by whole foods without added sugars for natural nutrition. Being minimally processed with no added sugars, these foods provide natural nutrition without artificial blood sugar fluctuations.

Why choose Clean Machine foods over other categories?

Clean Machine foods offer specific benefits including clean nutrition, no artificial additives, stable blood sugar. Unlike processed foods with hidden additives, Clean Machine foods provide transparent nutrition without artificial blood sugar impacts.

How can I incorporate Clean Machine foods into my meals?

Popular Clean Machine foods include Fresh Berries, Nuts, Lean Meats. Ideal for building the foundation of any meal, these foods can be combined with other categories based on your blood sugar goals.

Are there any risks or things to watch for with Clean Machine foods?

Minimal risks, but 'natural' doesn't always mean unlimited. Some whole foods like fruits still contain natural sugars that affect blood glucose.

Where can I find the full list of Clean Machine foods on Badlow?

You can explore all Clean Machine foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

✨ Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Minimally processed whole foods with moderate carbs (under 15g) and no added sugars

Actions	Food	Serving	BSI	Calories	Carbs	Fiber	Fat	Protein	Sugars	Ingredients
Save to Collection Amazon	Salsa Mango, Mild Salsa Salsa Mango, Mild Salsa WM. BOLTHOUSE FARMS INC. Dips & Salsa Salsa Mango, Mild Salsa Salsa Mango, Mild Salsa WM. BOLTHOUSE FARMS INC. Dips & Salsa	28.0g	6.0	10	3.0g	0.0g	0.0g	0.0g	2.0g	24
Salsa Mango, Mild Salsa Brand: MARGARITAVILLE Category: DIPS & SALSA Serving: 28.0g BSI 6.0 Carbs 3.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Sweet Banana Pepper Rings Sweet Banana Pepper Rings TRANSNATIONAL FOODS, INC. Pickles, Olives, Peppers & Relishes Sweet Banana Pepper Rings Sweet Banana Pepper Rings TRANSNATIONAL FOODS, INC. Pickles, Olives, Peppers & Relishes	30.0g	0.02	5	1.0g	1.0g	0.0g	0.0g	0.0g	6
Sweet Banana Pepper Rings Brand: PAMPA Category: PICKLES, OLIVES, PEPPERS & RELISHES Serving: 30.0g BSI 0.02 Carbs 1.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Thai Chili Ketchup, Sw... Thai Chili Ketchup, Sweet & Spicy SILVER SPRING FOODS, INC. Ketchup, Mustard, Bbq & Cheese Sauce Thai Chili Ketchup, Sweet & Spicy Thai Chili Ketchup, Sweet & Spicy SILVER SPRING FOODS, INC. Ketchup, Mustard, Bbq & Cheese Sauce	36.0g	16.0	35	8.0g	0.0g	0.0g	0.0g	7.0g	18
Thai Chili Ketchup, Sweet & Spicy Brand: OLD ORIGINAL BOOKBINDER'S Category: KETCHUP, MUSTARD, BBQ & CHEESE SAUCE Serving: 36.0g BSI 16.0 Carbs 8.0g Sugar 7.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Goldenberry Superfood ... Goldenberry Superfood Powder, Goldenberry THE CARRINGTON TEA COMPANY LLC. Powdered Drinks Goldenberry Superfood Powder Goldenberry Superfood Powder, Goldenberry THE CARRINGTON TEA COMPANY LLC. Powdered Drinks	2.5g	4.0	10	2.0g	0.0g	0.0g	0.0g	1.0g	1
Goldenberry Superfood Powder Brand: CARRINGTON FARMS Category: POWDERED DRINKS Serving: 2.5g BSI 4.0 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Organic Citrus Balsami... Organic Citrus Balsamic Vinegar RITROVO SELECTIONS Other Condiments Organic Citrus Balsamic Vinegar Organic Citrus Balsamic Vinegar RITROVO SELECTIONS Other Condiments	59.0g	24.0	51	12.0g	0.0g	0.0g	0.0g	12.0g	5
Organic Citrus Balsamic Vinegar Brand: RITROVO SELECTIONS Category: OTHER CONDIMENTS Serving: 59.0g BSI 24.0 Carbs 12.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Lemon Pepper Dill Tila... Lemon Pepper Dill Tilapia Recipe & Seasoning Mix, Lemon Pepper Dill Tilapia MCCORMICK & COMPANY, INC. Seasoning Mixes, Salts, Marinades & Tenderizers Lemon Pepper Dill Tilapia Recipe & Se... Lemon Pepper Dill Tilapia Recipe & Seasoning Mix, Lemon Pepper Dill Tilapia MCCORMICK & COMPANY, INC. Seasoning Mixes, Salts, Marinades & Tenderizers	8.0g	9.75	25	5.0g	0.0g	0.0g	1.0g	0.0g	12
Lemon Pepper Dill Tilapia Recipe & Seasoning Mix Brand: MCCORMICK Category: SEASONING MIXES, SALTS, MARINADES & TENDERIZERS Serving: 8.0g BSI 9.75 Carbs 5.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Jelly, Green Pepper Jelly, Green Pepper A.M. BRASWELL, JR. FOOD CO. INC. Jam, Jelly & Fruit Spreads Jelly, Green Pepper Jelly, Green Pepper A.M. BRASWELL, JR. FOOD CO. INC. Jam, Jelly & Fruit Spreads	19.0g	28.0	60	14.0g	0.0g	0.0g	0.0g	14.0g	11
Jelly, Green Pepper Brand: BRASWELL'S Category: JAM, JELLY & FRUIT SPREADS Serving: 19.0g BSI 28.0 Carbs 14.0g Sugar 14.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Medium Roast Signature... Medium Roast Signature Black Cold Brew 100% Arabica Coffee Concentrate, Signature Black STARBUCKS COFFEE COMPANY Other Drinks Medium Roast Signature Black Cold Bre... Medium Roast Signature Black Cold Brew 100% Arabica Coffee Concentrate, Signature Black STARBUCKS COFFEE COMPANY Other Drinks	180.0ml	3.99	14	2.0g	0.0g	0.0g	1.0g	0.0g	2
Medium Roast Signature Black Cold Brew 100% Arabica Coffee Concentrate, Signature Black Brand: STARBUCKS Category: OTHER DRINKS Serving: 180.0ml BSI 3.99 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Blood Orange Blood Orange DRY SODA CO. Soda Blood Orange Blood Orange DRY SODA CO. Soda	355.0ml	27.97	50	14.0g	0.0g	0.0g	0.0g	14.0g	4
Blood Orange Brand: DRY Category: SODA Serving: 355.0ml BSI 27.97 Carbs 14.0g Sugar 14.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Blackburn's, Apricot P... Blackburn's, Apricot Preserves T. J. BLACKBURN SYRUP WORKS, INC. Jam, Jelly & Fruit Spreads Blackburn's, Apricot Preserves Blackburn's, Apricot Preserves T. J. BLACKBURN SYRUP WORKS, INC. Jam, Jelly & Fruit Spreads	20.0g	26.0	50	13.0g	0.0g	0.0g	0.0g	7.0g	7
Blackburn's, Apricot Preserves Brand: BLACKBURN'S Category: JAM, JELLY & FRUIT SPREADS Serving: 20.0g BSI 26.0 Carbs 13.0g Sugar 7.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Pure Cane Liquid Sugar Pure Cane Liquid Sugar LINSTROM CORPORATION Granulated, Brown & Powdered Sugar Pure Cane Liquid Sugar Pure Cane Liquid Sugar LINSTROM CORPORATION Granulated, Brown & Powdered Sugar	5.0ml	8.0	12	4.0g	0.0g	0.0g	0.0g	4.0g	3
Pure Cane Liquid Sugar Brand: KELLY'S DELIGHT Category: GRANULATED, BROWN & POWDERED SUGAR Serving: 5.0ml BSI 8.0 Carbs 4.0g Sugar 4.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Wilton, Icing Decoration Wilton, Icing Decoration WILTON INDUSTRIES INC. Baking Decorations & Dessert Toppings Wilton, Icing Decoration Wilton, Icing Decoration WILTON INDUSTRIES INC. Baking Decorations & Dessert Toppings	2.5g	4.0	10	2.0g	0.0g	0.0g	0.0g	2.0g	14
Wilton, Icing Decoration Brand: WILTON Category: BAKING DECORATIONS & DESSERT TOPPINGS Serving: 2.5g BSI 4.0 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Hot Pepper Jelly, Cherry Hot Pepper Jelly, Cherry CHERCHIES LTD. Jam, Jelly & Fruit Spreads Hot Pepper Jelly, Cherry Hot Pepper Jelly, Cherry CHERCHIES LTD. Jam, Jelly & Fruit Spreads	23.0g	16.0	35	8.0g	0.0g	0.0g	0.0g	8.0g	9
Hot Pepper Jelly, Cherry Brand: CHERCHIES Category: JAM, JELLY & FRUIT SPREADS Serving: 23.0g BSI 16.0 Carbs 8.0g Sugar 8.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Fire Roasted Diced Gre... Fire Roasted Diced Green Chiles GOYA FOODS, INC. Canned Vegetables Fire Roasted Diced Green Chiles Fire Roasted Diced Green Chiles GOYA FOODS, INC. Canned Vegetables	30.0g	4.0	10	2.0g	0.0g	0.0g	0.0g	1.0g	5
Fire Roasted Diced Green Chiles Brand: GOYA Category: CANNED VEGETABLES Serving: 30.0g BSI 4.0 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Crispy Onions Crispy Onions, Crispy WEIS MARKETS, INC. Salad Dressing & Mayonnaise Crispy Onions Crispy Onions, Crispy WEIS MARKETS, INC. Salad Dressing & Mayonnaise	7.0g	5.61	40	3.0g	0.0g	3.0g	0.0g	0.0g	10
Crispy Onions Brand: WEIS QUALITY Category: SALAD DRESSING & MAYONNAISE Serving: 7.0g BSI 5.61 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 3.0g Protein 0.0g
Save to Collection Amazon	Organic Mild Salsa, Mild Organic Mild Salsa, Mild HATCH FARMS, INC. Dips & Salsa Organic Mild Salsa, Mild Organic Mild Salsa, Mild HATCH FARMS, INC. Dips & Salsa	30.0g	4.0	10	2.0g	0.0g	0.0g	0.0g	1.0g	12
Organic Mild Salsa, Mild Brand: HATCH Category: DIPS & SALSA Serving: 30.0g BSI 4.0 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Whole Marrakesh Spiced... Whole Marrakesh Spiced Olives CASABLANCA MARKET Pickles, Olives, Peppers & Relishes Whole Marrakesh Spiced Olives Whole Marrakesh Spiced Olives CASABLANCA MARKET Pickles, Olives, Peppers & Relishes	15.0g	0.97	30	0.5g	0.0g	2.8g	0.0g	0.0g	5
Whole Marrakesh Spiced Olives Brand: CASABLANCA MARKET Category: PICKLES, OLIVES, PEPPERS & RELISHES Serving: 15.0g BSI 0.97 Carbs 0.5g Sugar 0.0g Fiber 0.0g Fat 2.8g Protein 0.0g
Save to Collection Amazon	Wilton, Sprinkles, Spr... Wilton, Sprinkles, Spring Sugars WILTON INDUSTRIES INC. Baking Decorations & Dessert Toppings Wilton, Sprinkles, Spring Sugars Wilton, Sprinkles, Spring Sugars WILTON INDUSTRIES INC. Baking Decorations & Dessert Toppings	4.0g	8.0	15	4.0g	0.0g	0.0g	0.0g	4.0g	6
Wilton, Sprinkles, Spring Sugars Brand: WILTON Category: BAKING DECORATIONS & DESSERT TOPPINGS Serving: 4.0g BSI 8.0 Carbs 4.0g Sugar 4.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Strawberry Flavor Powder Strawberry Flavor Powder, Strawberry NESTLE USA INC. Powdered Drinks Strawberry Flavor Powder Strawberry Flavor Powder, Strawberry NESTLE USA INC. Powdered Drinks	12.0g	24.0	45	12.0g	0.0g	0.0g	0.0g	11.0g	15
Strawberry Flavor Powder Brand: NESQUIK Category: POWDERED DRINKS Serving: 12.0g BSI 24.0 Carbs 12.0g Sugar 11.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Premium Syrup, Pancake... Premium Syrup, Pancake & Waffle SCRIPTURE CREATIONS, LLC Syrups & Molasses Premium Syrup, Pancake & Waffle Premium Syrup, Pancake & Waffle SCRIPTURE CREATIONS, LLC Syrups & Molasses	15.0ml	16.0	31	8.0g	0.0g	0.0g	0.0g	4.0g	5
Premium Syrup, Pancake & Waffle Brand: ISABELA Category: SYRUPS & MOLASSES Serving: 15.0ml BSI 16.0 Carbs 8.0g Sugar 4.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods

✨ Clean Machine Foods | Unprocessed, Natural Foods for Blood Sugar

Salsa Mango, Mild Salsa

Sweet Banana Pepper Rings

Thai Chili Ketchup, Sweet & Spicy

Goldenberry Superfood Powder

Organic Citrus Balsamic Vinegar

Lemon Pepper Dill Tilapia Recipe & Seasoning Mix

Jelly, Green Pepper

Medium Roast Signature Black Cold Brew 100% Arabica Coffee Concentrate, Signature Black

Blood Orange

Blackburn's, Apricot Preserves

Pure Cane Liquid Sugar

Wilton, Icing Decoration

Hot Pepper Jelly, Cherry

Fire Roasted Diced Green Chiles

Crispy Onions

Organic Mild Salsa, Mild

Whole Marrakesh Spiced Olives

Wilton, Sprinkles, Spring Sugars

Strawberry Flavor Powder

Premium Syrup, Pancake & Waffle