What are Gut Gremlin foods?

Gut Gremlin foods are foods containing sugar alcohols (sorbitol, mannitol, xylitol, erythritol, maltitol) or common gum additives that may cause digestive discomfort. There are 35,958 foods tagged as Gut Gremlin in our database, helping you identify options that match this blood sugar impact profile.

How do Gut Gremlin foods affect blood sugar levels?

Gut Gremlin foods are characterized by sugar alcohols and additives that may cause digestive issues. While these foods may have minimal blood sugar impact, the additives can cause digestive issues that may indirectly affect glucose control and overall well-being.

Why choose Gut Gremlin foods over other categories?

Gut Gremlin foods offer specific benefits including awareness of irritants, digestive health, personalized tolerance. Being aware of these foods helps you balance blood sugar management with digestive comfort, which other food categories may not address.

How can I incorporate Gut Gremlin foods into my meals?

Popular Gut Gremlin foods include Sugar-Free Gum, Diet Bars, Low-Carb Ice Cream. Start with small portions to test your tolerance, and consider timing consumption when digestive comfort is most important.

Are there any risks or things to watch for with Gut Gremlin foods?

May cause digestive discomfort including bloating, gas, or diarrhea. Individual tolerance varies greatly, so start with small amounts.

Where can I find the full list of Gut Gremlin foods on Badlow?

You can explore all Gut Gremlin foods by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

👹 Gut Gremlin Foods | Processed Foods & Digestive Impact for Diabetics

Foods containing sugar alcohols (sorbitol, mannitol, xylitol, erythritol, maltitol) or common gum additives that may cause digestive discomfort

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	RUSSELL STOVER CANDIES INC. Candy Assorted 4 Flavor Mix ... Assorted 4 Flavor Mix America's Favorite Sugar Free Chocolate Candy, Dark Chocolate Mint Patties, Peanut Butter Cups, Pecan Delights & Toffee Squares In Chocolate Candy Assorted 4 Flavor Mix America's Favorite Sugar Free Chocolate Candy, Dark Chocolate Mint Patties, Peanut Butter Cups, Pecan Delights & Toffee Squares In Chocolate Candy RUSSELL STOVER CANDIES INC. Candy Assorted 4 Flavor Mix America's Favor... Assorted 4 Flavor Mix America's Favorite Sugar Free Chocolate Candy, Dark Chocolate Mint Patties, Peanut Butter Cups, Pecan Delights & Toffee Squares In Chocolate Candy Assorted 4 Flavor Mix America's Favorite Sugar Free Chocolate Candy, Dark Chocolate Mint Patties, Peanut Butter Cups, Pecan Delights & Toffee Squares In Chocolate Candy	32.0g	32.0	140	18.0g	0.0g	1.0g	10.0g	2.0g
Assorted 4 Flavor Mix America's Favorite Sugar Free Chocolate Candy, Dark Chocolate Mint Patties, Peanut Butter Cups, Pecan Delights & Toffee Squares In Chocolate Candy Brand: RUSSELL STOVER Category: CANDY Serving: 32.0g BSI 32.0 Carbs 18.0g Sugar 0.0g Fiber 1.0g Fat 10.0g Protein 2.0g
Save to Collection Amazon	RUSSELL STOVER CANDIES INC. Candy Sugar Free Assorted 3 ... Sugar Free Assorted 3 Flavor Mix Pecan Delights, Caramels & Coconut In Chocolate Candy, Assorted Sugar Free Assorted 3 Flavor Mix Pecan Delights, Caramels & Coconut In Chocolate Candy, Assorted RUSSELL STOVER CANDIES INC. Candy Sugar Free Assorted 3 Flavor Mix Peca... Sugar Free Assorted 3 Flavor Mix Pecan Delights, Caramels & Coconut In Chocolate Candy, Assorted Sugar Free Assorted 3 Flavor Mix Pecan Delights, Caramels & Coconut In Chocolate Candy, Assorted	29.0g	30.26	120	17.0g	0.0g	1.0g	8.0g	2.0g
Sugar Free Assorted 3 Flavor Mix Pecan Delights, Caramels & Coconut In Chocolate Candy, Assorted Brand: RUSSELL STOVER Category: CANDY Serving: 29.0g BSI 30.26 Carbs 17.0g Sugar 0.0g Fiber 1.0g Fat 8.0g Protein 2.0g
Save to Collection Amazon	RUSSELL STOVER CANDIES INC. Candy Sugar Free Creamy Pean... Sugar Free Creamy Peanut Butter Cups In Chocolate Candy, Peanut Butter Sugar Free Creamy Peanut Butter Cups In Chocolate Candy, Peanut Butter RUSSELL STOVER CANDIES INC. Candy Sugar Free Creamy Peanut Butter Cups ... Sugar Free Creamy Peanut Butter Cups In Chocolate Candy, Peanut Butter Sugar Free Creamy Peanut Butter Cups In Chocolate Candy, Peanut Butter	34.0g	31.63	150	18.0g	0.0g	1.0g	12.0g	3.0g
Sugar Free Creamy Peanut Butter Cups In Chocolate Candy, Peanut Butter Brand: RUSSELL STOVER Category: CANDY Serving: 34.0g BSI 31.63 Carbs 18.0g Sugar 0.0g Fiber 1.0g Fat 12.0g Protein 3.0g
Save to Collection Amazon	BIMBO BAKERIES USA, INC. Breads & Buns Honey Wheat Sandwich T... Honey Wheat Sandwich Thins Rolls, Honey Wheat Honey Wheat Sandwich Thins Rolls, Honey Wheat BIMBO BAKERIES USA, INC. Breads & Buns Honey Wheat Sandwich Thins Rolls, Hon... Honey Wheat Sandwich Thins Rolls, Honey Wheat Honey Wheat Sandwich Thins Rolls, Honey Wheat	57.0g	48.71	150	28.0g	1.0g	3.0g	1.5g	6.0g
Honey Wheat Sandwich Thins Rolls, Honey Wheat Brand: OROWEAT Category: BREADS & BUNS Serving: 57.0g BSI 48.71 Carbs 28.0g Sugar 1.0g Fiber 3.0g Fat 1.5g Protein 6.0g
Save to Collection Amazon	RUSSELL STOVER CANDIES INC. Chocolate Assorted Creams In Mil... Assorted Creams In Milk & Dark Chocolate, Assorted Creams Assorted Creams In Milk & Dark Chocolate, Assorted Creams RUSSELL STOVER CANDIES INC. Chocolate Assorted Creams In Milk & Dark Chocol... Assorted Creams In Milk & Dark Chocolate, Assorted Creams Assorted Creams In Milk & Dark Chocolate, Assorted Creams	32.0g	38.64	130	21.0g	20.0g	1.0g	6.0g	1.0g
Assorted Creams In Milk & Dark Chocolate, Assorted Creams Brand: RUSSELL STOVER Category: CHOCOLATE Serving: 32.0g BSI 38.64 Carbs 21.0g Sugar 20.0g Fiber 1.0g Fat 6.0g Protein 1.0g
Save to Collection Amazon	RUSSELL STOVER CANDIES INC. Chocolate Assorted Milk & Dark C... Assorted Milk & Dark Chocolates, Caramel, Peanut Cluster, Pecan Delight, Truffle, Almonds, Nut Caramel, Cashew Cluster, Toffee, Strawberry Cream Assorted Milk & Dark Chocolates, Caramel, Peanut Cluster, Pecan Delight, Truffle, Almonds, Nut Caramel, Cashew Cluster, Toffee, Strawberry Cream RUSSELL STOVER CANDIES INC. Chocolate Assorted Milk & Dark Chocolates, Cara... Assorted Milk & Dark Chocolates, Caramel, Peanut Cluster, Pecan Delight, Truffle, Almonds, Nut Caramel, Cashew Cluster, Toffee, Strawberry Cream Assorted Milk & Dark Chocolates, Caramel, Peanut Cluster, Pecan Delight, Truffle, Almonds, Nut Caramel, Cashew Cluster, Toffee, Strawberry Cream	32.0g	30.26	150	17.0g	14.0g	1.0g	9.0g	2.0g
Assorted Milk & Dark Chocolates, Caramel, Peanut Cluster, Pecan Delight, Truffle, Almonds, Nut Caramel, Cashew Cluster, Toffee, Strawberry Cream Brand: RUSSELL STOVER Category: CHOCOLATE Serving: 32.0g BSI 30.26 Carbs 17.0g Sugar 14.0g Fiber 1.0g Fat 9.0g Protein 2.0g
Save to Collection Amazon	RUSSELL STOVER CANDIES INC. Chocolate Assorted Milk & Dark C... Assorted Milk & Dark Chocolates, Dark Chocolate Coconut Creme, Dark Chocolate Coconut Cluster, Milk Chocolate Caramel, Dark Chocolate Nut Caramel, Milk Chocolate Peanut Cluster, Dark Chocolate Vanilla Creme, Milk Chocolate Toffee, Milk Chocolate Maple Nut Butter, Dark Chocolate Truffle, Milk Chocolate Strawberry Creme, Milk Chocolate Peanut Caramel, Dark Chocolate Orange Creme, Milk Chocolate Pecan Delight Assorted Milk & Dark Chocolates, Dark Chocolate Coconut Creme, Dark Chocolate Coconut Cluster, Milk Chocolate Caramel, Dark Chocolate Nut Caramel, Milk Chocolate Peanut Cluster, Dark Chocolate Vanilla Creme, Milk Chocolate Toffee, Milk Chocolate Maple Nut Butter, Dark Chocolate Truffle, Milk Chocolate Strawberry Creme, Milk Chocolate Peanut Caramel, Dark Chocolate Orange Creme, Milk Chocolate Pecan Delight RUSSELL STOVER CANDIES INC. Chocolate Assorted Milk & Dark Chocolates, Dark... Assorted Milk & Dark Chocolates, Dark Chocolate Coconut Creme, Dark Chocolate Coconut Cluster, Milk Chocolate Caramel, Dark Chocolate Nut Caramel, Milk Chocolate Peanut Cluster, Dark Chocolate Vanilla Creme, Milk Chocolate Toffee, Milk Chocolate Maple Nut Butter, Dark Chocolate Truffle, Milk Chocolate Strawberry Creme, Milk Chocolate Peanut Caramel, Dark Chocolate Orange Creme, Milk Chocolate Pecan Delight Assorted Milk & Dark Chocolates, Dark Chocolate Coconut Creme, Dark Chocolate Coconut Cluster, Milk Chocolate Caramel, Dark Chocolate Nut Caramel, Milk Chocolate Peanut Cluster, Dark Chocolate Vanilla Creme, Milk Chocolate Toffee, Milk Chocolate Maple Nut Butter, Dark Chocolate Truffle, Milk Chocolate Strawberry Creme, Milk Chocolate Peanut Caramel, Dark Chocolate Orange Creme, Milk Chocolate Pecan Delight	35.0g	36.23	160	20.0g	17.0g	1.0g	8.0g	2.0g
Assorted Milk & Dark Chocolates, Dark Chocolate Coconut Creme, Dark Chocolate Coconut Cluster, Milk Chocolate Caramel, Dark Chocolate Nut Caramel, Milk Chocolate Peanut Cluster, Dark Chocolate Vanilla Creme, Milk Chocolate Toffee, Milk Chocolate Maple Nut Butter, Dark Chocolate Truffle, Milk Chocolate Strawberry Creme, Milk Chocolate Peanut Caramel, Dark Chocolate Orange Creme, Milk Chocolate Pecan Delight Brand: RUSSELL STOVER Category: CHOCOLATE Serving: 35.0g BSI 36.23 Carbs 20.0g Sugar 17.0g Fiber 1.0g Fat 8.0g Protein 2.0g
Save to Collection Amazon	RUSSELL STOVER CANDIES INC. Chocolate Assorted Milk & Dark C... Assorted Milk & Dark Chocolates, Caramel, Raspberry Creme, Peanut Cluster, Maple Nut Butter, Strawberry Creme, Nut Caramel, Chocolate Butter Cream, Vanilla Creme Assorted Milk & Dark Chocolates, Caramel, Raspberry Creme, Peanut Cluster, Maple Nut Butter, Strawberry Creme, Nut Caramel, Chocolate Butter Cream, Vanilla Creme RUSSELL STOVER CANDIES INC. Chocolate Assorted Milk & Dark Chocolates, Cara... Assorted Milk & Dark Chocolates, Caramel, Raspberry Creme, Peanut Cluster, Maple Nut Butter, Strawberry Creme, Nut Caramel, Chocolate Butter Cream, Vanilla Creme Assorted Milk & Dark Chocolates, Caramel, Raspberry Creme, Peanut Cluster, Maple Nut Butter, Strawberry Creme, Nut Caramel, Chocolate Butter Cream, Vanilla Creme	34.0g	40.42	140	22.0g	19.0g	1.0g	6.0g	2.0g
Assorted Milk & Dark Chocolates, Caramel, Raspberry Creme, Peanut Cluster, Maple Nut Butter, Strawberry Creme, Nut Caramel, Chocolate Butter Cream, Vanilla Creme Brand: RUSSELL STOVER Category: CHOCOLATE Serving: 34.0g BSI 40.42 Carbs 22.0g Sugar 19.0g Fiber 1.0g Fat 6.0g Protein 2.0g
Save to Collection Amazon	LAND O'LAKES, INC. Puddings & Custards Creme Caramel Flan, Cr... Creme Caramel Flan, Creme Caramel Creme Caramel Flan, Creme Caramel LAND O'LAKES, INC. Puddings & Custards Creme Caramel Flan, Creme Caramel Creme Caramel Flan, Creme Caramel Creme Caramel Flan, Creme Caramel	113.0g	53.39	150	27.0g	24.0g	0.0g	3.0g	4.0g
Creme Caramel Flan, Creme Caramel Brand: KOZY SHACK Category: PUDDINGS & CUSTARDS Serving: 113.0g BSI 53.39 Carbs 27.0g Sugar 24.0g Fiber 0.0g Fat 3.0g Protein 4.0g
Save to Collection Amazon	RUSSELL STOVER CANDIES INC. Chocolate Caramels & Nuts In Mil... Caramels & Nuts In Milk & Dark Chocolate, Milk Chocolate Caramel, Milk Chocolate Peanut Cluster, Milk Chocolate Pecan Delight, Dark Chocolate Almonds, Dark Chocolate Nut Caramel, Milk Chocolate Toffee Caramels & Nuts In Milk & Dark Chocolate, Milk Chocolate Caramel, Milk Chocolate Peanut Cluster, Milk Chocolate Pecan Delight, Dark Chocolate Almonds, Dark Chocolate Nut Caramel, Milk Chocolate Toffee RUSSELL STOVER CANDIES INC. Chocolate Caramels & Nuts In Milk & Dark Chocol... Caramels & Nuts In Milk & Dark Chocolate, Milk Chocolate Caramel, Milk Chocolate Peanut Cluster, Milk Chocolate Pecan Delight, Dark Chocolate Almonds, Dark Chocolate Nut Caramel, Milk Chocolate Toffee Caramels & Nuts In Milk & Dark Chocolate, Milk Chocolate Caramel, Milk Chocolate Peanut Cluster, Milk Chocolate Pecan Delight, Dark Chocolate Almonds, Dark Chocolate Nut Caramel, Milk Chocolate Toffee	34.0g	34.17	160	19.0g	14.0g	1.0g	9.0g	2.0g
Caramels & Nuts In Milk & Dark Chocolate, Milk Chocolate Caramel, Milk Chocolate Peanut Cluster, Milk Chocolate Pecan Delight, Dark Chocolate Almonds, Dark Chocolate Nut Caramel, Milk Chocolate Toffee Brand: RUSSELL STOVER Category: CHOCOLATE Serving: 34.0g BSI 34.17 Carbs 19.0g Sugar 14.0g Fiber 1.0g Fat 9.0g Protein 2.0g
Save to Collection Amazon	CEDAR'S MEDITERRANEAN FOODS, INC. Dips & Salsa Balsamic Caramelized O... Balsamic Caramelized Onion Dip, Balsamic Caramelized Onion Balsamic Caramelized Onion Dip, Balsamic Caramelized Onion CEDAR'S MEDITERRANEAN FOODS, INC. Dips & Salsa Balsamic Caramelized Onion Dip, Balsa... Balsamic Caramelized Onion Dip, Balsamic Caramelized Onion Balsamic Caramelized Onion Dip, Balsamic Caramelized Onion	28.0g	3.84	70	2.0g	1.0g	0.0g	6.0g	1.0g
Balsamic Caramelized Onion Dip, Balsamic Caramelized Onion Brand: CEDAR'S Category: DIPS & SALSA Serving: 28.0g BSI 3.84 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 6.0g Protein 1.0g
Save to Collection Amazon	RUSSELL STOVER CANDIES INC. Chocolate Assortment Caramel, Pe... Assortment Caramel, Pecan Delight, Truffle, Almonds, Nut Caramel, Vanilla Cream Dark Chocolate, Caramel, Pecan Delight, Truffle, Almonds, Nut Caramel, Vanilla Cream Assortment Caramel, Pecan Delight, Truffle, Almonds, Nut Caramel, Vanilla Cream Dark Chocolate, Caramel, Pecan Delight, Truffle, Almonds, Nut Caramel, Vanilla Cream RUSSELL STOVER CANDIES INC. Chocolate Assortment Caramel, Pecan Delight, Tr... Assortment Caramel, Pecan Delight, Truffle, Almonds, Nut Caramel, Vanilla Cream Dark Chocolate, Caramel, Pecan Delight, Truffle, Almonds, Nut Caramel, Vanilla Cream Assortment Caramel, Pecan Delight, Truffle, Almonds, Nut Caramel, Vanilla Cream Dark Chocolate, Caramel, Pecan Delight, Truffle, Almonds, Nut Caramel, Vanilla Cream	34.0g	34.33	150	19.0g	16.0g	1.0g	8.0g	2.0g
Assortment Caramel, Pecan Delight, Truffle, Almonds, Nut Caramel, Vanilla Cream Dark Chocolate, Caramel, Pecan Delight, Truffle, Almonds, Nut Caramel, Vanilla Cream Brand: RUSSELL STOVER Category: CHOCOLATE Serving: 34.0g BSI 34.33 Carbs 19.0g Sugar 16.0g Fiber 1.0g Fat 8.0g Protein 2.0g
Save to Collection Amazon	CASPER'S ICE CREAM, INC. Ice Cream & Frozen Yogurt Premium Vanilla Ice Cr... Premium Vanilla Ice Cream Sandwiches, Premium Vanilla Premium Vanilla Ice Cream Sandwiches, Premium Vanilla CASPER'S ICE CREAM, INC. Ice Cream & Frozen Yogurt Premium Vanilla Ice Cream Sandwiches,... Premium Vanilla Ice Cream Sandwiches, Premium Vanilla Premium Vanilla Ice Cream Sandwiches, Premium Vanilla	86.0g	62.51	210	32.0g	19.0g	0.0g	8.0g	4.0g
Premium Vanilla Ice Cream Sandwiches, Premium Vanilla Brand: FAT BOY Category: ICE CREAM & FROZEN YOGURT Serving: 86.0g BSI 62.51 Carbs 32.0g Sugar 19.0g Fiber 0.0g Fat 8.0g Protein 4.0g
Save to Collection Amazon	RUSSELL STOVER CANDIES INC. Chocolate Caramel, Peanut Cluste... Caramel, Peanut Cluster, Truffle, Vanilla Cream, Strawberry Cream, Nut Caramel, Pecan Delight, Chocolate Butter Cream, Assorted Milk & Dark Chocolates, Caramel, Peanut Cluster, Truffle, Vanilla Cream, Strawberry Cream, Nut Caramel, Pecan Delight, Chocolate Butter Cream, Assorted Caramel, Peanut Cluster, Truffle, Vanilla Cream, Strawberry Cream, Nut Caramel, Pecan Delight, Chocolate Butter Cream, Assorted Milk & Dark Chocolates, Caramel, Peanut Cluster, Truffle, Vanilla Cream, Strawberry Cream, Nut Caramel, Pecan Delight, Chocolate Butter Cream, Assorted RUSSELL STOVER CANDIES INC. Chocolate Caramel, Peanut Cluster, Truffle, Van... Caramel, Peanut Cluster, Truffle, Vanilla Cream, Strawberry Cream, Nut Caramel, Pecan Delight, Chocolate Butter Cream, Assorted Milk & Dark Chocolates, Caramel, Peanut Cluster, Truffle, Vanilla Cream, Strawberry Cream, Nut Caramel, Pecan Delight, Chocolate Butter Cream, Assorted Caramel, Peanut Cluster, Truffle, Vanilla Cream, Strawberry Cream, Nut Caramel, Pecan Delight, Chocolate Butter Cream, Assorted Milk & Dark Chocolates, Caramel, Peanut Cluster, Truffle, Vanilla Cream, Strawberry Cream, Nut Caramel, Pecan Delight, Chocolate Butter Cream, Assorted	33.0g	34.28	150	19.0g	16.0g	1.0g	8.0g	2.0g
Caramel, Peanut Cluster, Truffle, Vanilla Cream, Strawberry Cream, Nut Caramel, Pecan Delight, Chocolate Butter Cream, Assorted Milk & Dark Chocolates, Caramel, Peanut Cluster, Truffle, Vanilla Cream, Strawberry Cream, Nut Caramel, Pecan Delight, Chocolate Butter Cream, Assorted Brand: RUSSELL STOVER Category: CHOCOLATE Serving: 33.0g BSI 34.28 Carbs 19.0g Sugar 16.0g Fiber 1.0g Fat 8.0g Protein 2.0g
Save to Collection Amazon	RUSSELL STOVER CANDIES INC. Chocolate Assorted Milk & Dark C... Assorted Milk & Dark Chocolates, Caramel, Peanut Cluster, Toffee, Truffle, Strawberry Cream, Nut Caramel, Pecan Delight, Vanilla Cream, Chocolate Butter Cream Assorted Milk & Dark Chocolates, Caramel, Peanut Cluster, Toffee, Truffle, Strawberry Cream, Nut Caramel, Pecan Delight, Vanilla Cream, Chocolate Butter Cream RUSSELL STOVER CANDIES INC. Chocolate Assorted Milk & Dark Chocolates, Cara... Assorted Milk & Dark Chocolates, Caramel, Peanut Cluster, Toffee, Truffle, Strawberry Cream, Nut Caramel, Pecan Delight, Vanilla Cream, Chocolate Butter Cream Assorted Milk & Dark Chocolates, Caramel, Peanut Cluster, Toffee, Truffle, Strawberry Cream, Nut Caramel, Pecan Delight, Vanilla Cream, Chocolate Butter Cream	34.0g	36.4	150	20.0g	17.0g	1.0g	7.0g	2.0g
Assorted Milk & Dark Chocolates, Caramel, Peanut Cluster, Toffee, Truffle, Strawberry Cream, Nut Caramel, Pecan Delight, Vanilla Cream, Chocolate Butter Cream Brand: RUSSELL STOVER Category: CHOCOLATE Serving: 34.0g BSI 36.4 Carbs 20.0g Sugar 17.0g Fiber 1.0g Fat 7.0g Protein 2.0g
Save to Collection Amazon	READY PAC PRODUCE, INC. Pickles, Olives, Peppers & Relishes Italian Style Chopped ... Italian Style Chopped Salad Italian Style Chopped Salad READY PAC PRODUCE, INC. Pickles, Olives, Peppers & Relishes Italian Style Chopped Salad Italian Style Chopped Salad Italian Style Chopped Salad	149.0g	7.84	200	7.0g	3.0g	3.0g	16.0g	7.0g
Italian Style Chopped Salad Brand: READY PAC FOODS Category: PICKLES, OLIVES, PEPPERS & RELISHES Serving: 149.0g BSI 7.84 Carbs 7.0g Sugar 3.0g Fiber 3.0g Fat 16.0g Protein 7.0g
Save to Collection Amazon	READY PAC PRODUCE, INC. Pickles, Olives, Peppers & Relishes Santa Fe Style Bed Of ... Santa Fe Style Bed Of Romaine Lettuce, White Meat Chicken, Roasted Corn, Four Cheese Blend, Tortilla Chips And Salsa Ranch Dressing, Santa Fe Style Santa Fe Style Bed Of Romaine Lettuce, White Meat Chicken, Roasted Corn, Four Cheese Blend, Tortilla Chips And Salsa Ranch Dressing, Santa Fe Style READY PAC PRODUCE, INC. Pickles, Olives, Peppers & Relishes Santa Fe Style Bed Of Romaine Lettuce... Santa Fe Style Bed Of Romaine Lettuce, White Meat Chicken, Roasted Corn, Four Cheese Blend, Tortilla Chips And Salsa Ranch Dressing, Santa Fe Style Santa Fe Style Bed Of Romaine Lettuce, White Meat Chicken, Roasted Corn, Four Cheese Blend, Tortilla Chips And Salsa Ranch Dressing, Santa Fe Style	177.0g	25.15	271	14.0g	4.0g	1.1g	20.0g	10.0g
Santa Fe Style Bed Of Romaine Lettuce, White Meat Chicken, Roasted Corn, Four Cheese Blend, Tortilla Chips And Salsa Ranch Dressing, Santa Fe Style Brand: READY PAC FOODS Category: PICKLES, OLIVES, PEPPERS & RELISHES Serving: 177.0g BSI 25.15 Carbs 14.0g Sugar 4.0g Fiber 1.1g Fat 20.0g Protein 10.0g
Save to Collection Amazon	READY PAC PRODUCE, INC. Pickles, Olives, Peppers & Relishes Turkey & Bacon Cobb Wi... Turkey & Bacon Cobb With Bleu Cheese Dressing, Turkey & Bacon Cobb Turkey & Bacon Cobb With Bleu Cheese Dressing, Turkey & Bacon Cobb READY PAC PRODUCE, INC. Pickles, Olives, Peppers & Relishes Turkey & Bacon Cobb With Bleu Cheese ... Turkey & Bacon Cobb With Bleu Cheese Dressing, Turkey & Bacon Cobb Turkey & Bacon Cobb With Bleu Cheese Dressing, Turkey & Bacon Cobb	206.0g	13.61	220	8.0g	5.0g	1.0g	16.0g	11.0g
Turkey & Bacon Cobb With Bleu Cheese Dressing, Turkey & Bacon Cobb Brand: READY PAC FOODS Category: PICKLES, OLIVES, PEPPERS & RELISHES Serving: 206.0g BSI 13.61 Carbs 8.0g Sugar 5.0g Fiber 1.0g Fat 16.0g Protein 11.0g
Save to Collection Amazon	READY PAC PRODUCE, INC. Pickles, Olives, Peppers & Relishes Chef Bed Of Crisp Iceb... Chef Bed Of Crisp Iceberg Lettuce, Smoked Turkey Breast, Smoked Ham, Swiss Cheese And A Creamy Ranch Dressing Classic Salad, Chef Chef Bed Of Crisp Iceberg Lettuce, Smoked Turkey Breast, Smoked Ham, Swiss Cheese And A Creamy Ranch Dressing Classic Salad, Chef READY PAC PRODUCE, INC. Pickles, Olives, Peppers & Relishes Chef Bed Of Crisp Iceberg Lettuce, Sm... Chef Bed Of Crisp Iceberg Lettuce, Smoked Turkey Breast, Smoked Ham, Swiss Cheese And A Creamy Ranch Dressing Classic Salad, Chef Chef Bed Of Crisp Iceberg Lettuce, Smoked Turkey Breast, Smoked Ham, Swiss Cheese And A Creamy Ranch Dressing Classic Salad, Chef	220.0g	17.37	271	10.0g	4.0g	1.1g	21.0g	12.0g
Chef Bed Of Crisp Iceberg Lettuce, Smoked Turkey Breast, Smoked Ham, Swiss Cheese And A Creamy Ranch Dressing Classic Salad, Chef Brand: READY PAC FOODS Category: PICKLES, OLIVES, PEPPERS & RELISHES Serving: 220.0g BSI 17.37 Carbs 10.0g Sugar 4.0g Fiber 1.1g Fat 21.0g Protein 12.0g
Save to Collection Amazon	WAL-MART STORES, INC. Cakes, Cupcakes, Snack Cakes Assorted Plain, Powder... Assorted Plain, Powdered Sugar, Cinnamon Sugar Donut Holes, Assorted Assorted Plain, Powdered Sugar, Cinnamon Sugar Donut Holes, Assorted WAL-MART STORES, INC. Cakes, Cupcakes, Snack Cakes Assorted Plain, Powdered Sugar, Cinna... Assorted Plain, Powdered Sugar, Cinnamon Sugar Donut Holes, Assorted Assorted Plain, Powdered Sugar, Cinnamon Sugar Donut Holes, Assorted	56.0g	58.02	230	30.0g	18.0g	0.0g	11.0g	1.0g
Assorted Plain, Powdered Sugar, Cinnamon Sugar Donut Holes, Assorted Brand: FRESHNESS GUARANTEED Category: CAKES, CUPCAKES, SNACK CAKES Serving: 56.0g BSI 58.02 Carbs 30.0g Sugar 18.0g Fiber 0.0g Fat 11.0g Protein 1.0g

Frequently Asked Questions

Common questions about this blood sugar category and how to use these foods

👹 Gut Gremlin Foods | Processed Foods & Digestive Impact for Diabetics

Assorted 4 Flavor Mix America's Favorite Sugar Free Chocolate Candy, Dark Chocolate Mint Patties, Peanut Butter Cups, Pecan Delights & Toffee Squares In Chocolate Candy

Sugar Free Assorted 3 Flavor Mix Pecan Delights, Caramels & Coconut In Chocolate Candy, Assorted

Sugar Free Creamy Peanut Butter Cups In Chocolate Candy, Peanut Butter

Honey Wheat Sandwich Thins Rolls, Honey Wheat

Assorted Creams In Milk & Dark Chocolate, Assorted Creams

Assorted Milk & Dark Chocolates, Caramel, Peanut Cluster, Pecan Delight, Truffle, Almonds, Nut Caramel, Cashew Cluster, Toffee, Strawberry Cream

Assorted Milk & Dark Chocolates, Caramel, Raspberry Creme, Peanut Cluster, Maple Nut Butter, Strawberry Creme, Nut Caramel, Chocolate Butter Cream, Vanilla Creme

Creme Caramel Flan, Creme Caramel

Caramels & Nuts In Milk & Dark Chocolate, Milk Chocolate Caramel, Milk Chocolate Peanut Cluster, Milk Chocolate Pecan Delight, Dark Chocolate Almonds, Dark Chocolate Nut Caramel, Milk Chocolate Toffee

Balsamic Caramelized Onion Dip, Balsamic Caramelized Onion

Assortment Caramel, Pecan Delight, Truffle, Almonds, Nut Caramel, Vanilla Cream Dark Chocolate, Caramel, Pecan Delight, Truffle, Almonds, Nut Caramel, Vanilla Cream

Premium Vanilla Ice Cream Sandwiches, Premium Vanilla

Caramel, Peanut Cluster, Truffle, Vanilla Cream, Strawberry Cream, Nut Caramel, Pecan Delight, Chocolate Butter Cream, Assorted Milk & Dark Chocolates, Caramel, Peanut Cluster, Truffle, Vanilla Cream, Strawberry Cream, Nut Caramel, Pecan Delight, Chocolate Butter Cream, Assorted

Assorted Milk & Dark Chocolates, Caramel, Peanut Cluster, Toffee, Truffle, Strawberry Cream, Nut Caramel, Pecan Delight, Vanilla Cream, Chocolate Butter Cream

Italian Style Chopped Salad

Santa Fe Style Bed Of Romaine Lettuce, White Meat Chicken, Roasted Corn, Four Cheese Blend, Tortilla Chips And Salsa Ranch Dressing, Santa Fe Style

Turkey & Bacon Cobb With Bleu Cheese Dressing, Turkey & Bacon Cobb

Chef Bed Of Crisp Iceberg Lettuce, Smoked Turkey Breast, Smoked Ham, Swiss Cheese And A Creamy Ranch Dressing Classic Salad, Chef

Assorted Plain, Powdered Sugar, Cinnamon Sugar Donut Holes, Assorted