Alcohol Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Big Bucket F...
Food 1
Food 1
• AMERICAN BEVERAGE MARKETERS
Big Bucket Fros Mixer Non Alcoholic Mix
|
68.0 | 108 | 28.3 | 26.7 | — | — | — |
|
Bloody Mary ...
Food 2
Food 2
• HANKERINGS LLC
Bloody Mary Mix, Bloody Bull
|
20.1 | 38 | 9.2 | 6.2 | 1.5 | — | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Spicy Margar...
Food 1
Food 1
• ASSEMBLY BRANDS LLC
Spicy Margarita Cocktail Syrup
|
8.0 | 83 | 22.2 | 22.2 | — | — | — |
|
Strawberry O...
Food 2
Food 2
• TRES AGAVES PRODUCTS, INC.
Strawberry Organic Margarita Mix, Strawberry
|
42.0 | 75 | 17.5 | 17.5 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
5 Pepper Blo...
Food 1
Food 1
• AMERICAN BEVERAGE MARKETERS
5 Pepper Bloody Mary Gourmet Mixer, 5 Pepper
|
14.0 | 19 | 5.0 | 2.2 | 1.1 | — | 1.1 |
|
Kentucky 74
Food 2
Food 2
• ROASTESSO, LLC
Kentucky 74
|
8.0 | 25 | 6.8 | 1.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Infused Rasp...
Food 1
Food 1
• AMERICAN BEVERAGE MARKETERS
Infused Raspberry Syrup, Raspberry
|
44.0 | 300 | 73.3 | 73.3 | — | — | — |
|
Lemon Drop O...
Food 2
Food 2
• ULTIMATE SUPERFOODS, INC.
Lemon Drop Organic Mixers, Lemon Drop
|
24.0 | 56 | 13.5 | 12.4 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Senorita Fro...
Food 1
Food 1
• WINE-A-RITA, LLC
Senorita Frozen Drink Mix
|
62.0 | 364 | 93.9 | 93.9 | — | — | — |
|
Bloody Mary ...
Food 2
Food 2
• SUCKERPUNCH GOURMET, INC.
Bloody Mary Mix, Spicy
|
8.1 | 21 | 4.2 | 2.5 | 0.8 | — | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
No. 28 Class...
Food 1
Food 1
• SIF HAIR EXTENSIONS,INC
No. 28 Classic Grenadine Syrup
|
36.0 | 233 | 60.0 | 56.7 | — | — | — |
|
Premium Pina...
Food 2
Food 2
• AMERICAN BEVERAGE MARKETERS
Premium Pina Colada Mixer
|
100.0 | 208 | 46.7 | 45.8 | — | 1.7 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hot & Spicy ...
Food 1
Food 1
• ARCOBASSO FOODS, INC.
Hot & Spicy Bloody Mary Mix, Hot & Spicy
|
14.1 | 29 | 6.7 | 4.2 | 0.8 | — | 0.8 |
|
Frozen Drink...
Food 2
Food 2
• WINE-A-RITA, LLC
Frozen Drink Mix, Blueberry Pomegranate
|
62.0 | 364 | 93.9 | 93.9 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lime Margari...
Food 1
Food 1
• MAUD BORUP, INC.
Lime Margarita Drink Mix, Lime Margarita
|
96.0 | 121 | 29.1 | 27.9 | — | — | — |
|
Jalapeno Pin...
Food 2
Food 2
• MUCCICO, LLC
Jalapeno Pineapple Lanai Cocktail Mix, Jalapeno Pineapple
|
28.0 | 51 | 11.9 | 11.9 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Smoked Blood...
Food 1
Food 1
• GLOBAL TRENDS INC.
Smoked Bloody Mary Mix, Smoked Bloody
|
7.9 | 22 | 5.0 | 2.2 | 0.6 | — | 0.6 |
|
Bloody Mary ...
Food 2
Food 2
• WHOLE FOODS MARKET, INC.
Bloody Mary Hot & Spicy Cocktail Mix, Bloody Mary
|
4.0 | 17 | 4.2 | 0.8 | 2.5 | — | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Mar...
Food 1
Food 1
• MOTT'S LLP
Original Margarita Mix
|
44.0 | 75 | 18.3 | 18.3 | — | — | — |
|
Smoked Blood...
Food 2
Food 2
• GLOBAL TRENDS INC.
Smoked Bloody Mary Mix, Smoked Bloody
|
7.9 | 22 | 5.0 | 2.2 | 0.6 | — | 0.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Grape Drink ...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Grape Drink Mix, Grape
|
52.0 | 385 | 100.0 | 96.2 | — | — | — |
|
Margarita Mi...
Food 2
Food 2
• RJE TRADE INTERNATIONAL, INC.
Margarita Mix, Mango Passion Fruit
|
18.0 | 50 | 10.0 | 10.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Rimmer Cockt...
Food 1
Food 1
• STIRRINGS, LLC
Rimmer Cocktail Garnish, Pomegranate
|
6.0 | 333 | 100.0 | 100.0 | — | — | — |
|
Premium Mart...
Food 2
Food 2
• AMORETTI
Premium Martini Mix, Pomegranate
|
26.0 | 167 | 43.3 | 26.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sweet N Sour...
Food 1
Food 1
• LEMIX, LLC
Sweet N Sour Drink, Sweet N Sour
|
36.0 | 79 | 20.2 | 20.2 | — | — | — |
|
Pisco Sour Mix
Food 2
Food 2
• WASSKA
Pisco Sour Mix
|
30.9 | 394 | 96.9 | 93.8 | — | — | 1.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pina Colada ...
Food 1
Food 1
• LA PAZ PRODUCTS, INC.
Pina Colada & Chi Chi Mix
|
78.0 | 100 | 32.5 | 29.2 | — | — | — |
|
Ginger Premi...
Food 2
Food 2
• 11984861 CANADA LTD.
Ginger Premium Carbonated Mixer, Ginger
|
12.0 | 10 | 2.8 | 2.0 | 0.4 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Premium Simp...
Food 1
Food 1
• NEXT PHASE ENTERPRISES
Premium Simple Syrup
|
30.0 | 200 | 50.0 | 50.0 | — | — | — |
|
Non Alcoholi...
Food 2
Food 2
• GREEN MOUNTAIN COFFEE ROASTERS, INC.
Non Alcoholic Cocktail Mix, Mojito
|
54.0 | 212 | 51.9 | 51.9 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Spicy Margar...
Food 1
Food 1
• SKINNY MIXES, LLC
Spicy Margarita Non Alcoholic Margarita Mix, Spicy Margarita
|
16.0 | 25 | 6.7 | 5.0 | — | — | — |
|
Strawberry D...
Food 2
Food 2
• OLD ORCHARD BRANDS LLC.
Strawberry Daiquiri Non Alcoholic Drink Mix From Concentrate, Strawberry Daiquiri
|
64.0 | 200 | 53.3 | 50.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cranberry Or...
Food 1
Food 1
• TRUE TONICS CO.
Cranberry Orange Non Alcoholic Cocktail Syrup, Cranberry Orange
|
36.0 | 233 | 60.0 | 56.7 | — | — | — |
|
Rosemary Gra...
Food 2
Food 2
• TRUE TONICS CO.
Rosemary Grapefrut Non Alcoholic Cocktail Syrup, Rosemary Grapefruit
|
32.0 | 200 | 53.3 | 53.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bloody Mary Mix
Food 1
Food 1
• WINE COUNTRY KITCHENS
Bloody Mary Mix
|
6.1 | 12 | 3.3 | 1.6 | 0.8 | — | 0.8 |
|
Margarita Mi...
Food 2
Food 2
• SMART & FINAL IRIS CORPORATION
Margarita Mix, Margarita
|
62.0 | 108 | 25.8 | 25.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pina Colada ...
Food 1
Food 1
• THE MINUTE MAID COMPANY
Pina Colada Can Mixer, Pia Colada
|
67.3 | 283 | 56.7 | 56.7 | — | 6.7 | — |
|
Organic Clas...
Food 2
Food 2
• TRES AGAVES PRODUCTS, INC.
Organic Classic Lime Margarita Mix, Classic Lime
|
42.0 | 75 | 17.5 | 17.5 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Classic Bloo...
Food 1
Food 1
• TARGET STORES
Classic Bloody Mary Mix Non Alcoholic Cocktail Mixer, Classic Bloody Mary Mix
|
12.0 | 30 | 6.0 | 4.0 | — | — | — |
|
Classic Bloo...
Food 2
Food 2
• MILO'S WHOLE WORLD GOURMET, LLC
Classic Bloody Mary Drink Mixer
|
10.0 | 22 | 5.3 | 2.7 | 0.9 | — | 0.9 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Alcohol food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.