Alcohol Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pink & Black...
Food 1
Food 1
• WISE OWL HOLDINGS, LLC
Pink & Black Tea For Cocktails
|
20.0 | 67 | 16.7 | 16.7 | — | — | — |
|
Island Punch...
Food 2
Food 2
• STONEWALL KITCHEN LTD.
Island Punch Mixer
|
12.0 | 83 | 20.0 | 13.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sapphire Sm...
Food 1
Food 1
Sapphire Smoothie Cubes
|
43.5 | 93 | 16.7 | 10.0 | 2.0 | 1.3 | 4.7 |
|
Old Fashione...
Food 2
Food 2
• AMY KARYN, INC.
Old Fashioned Cocktail Syrup, Old Fashioned
|
12.0 | 307 | 80.0 | 80.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mojito Gourm...
Food 1
Food 1
• SPOOKY BEVERAGES, LLC
Mojito Gourmet Cocktail Mix, Mojito
|
42.0 | 67 | 17.5 | 15.8 | — | — | — |
|
Margarita No...
Food 2
Food 2
• OLD ORCHARD BRANDS LLC.
Margarita Non Alcoholic Drink Mix From Concentrate, Margarita
|
50.0 | 150 | 41.7 | 38.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pink Lemonad...
Food 1
Food 1
• GRAND BRANDS INC.
Pink Lemonade Naturally Flavored Drink Mix
|
6.0 | 256 | 76.9 | 51.3 | — | — | — |
|
Maple Old Fa...
Food 2
Food 2
• MARSYL ENTERPRISES, INC.
Maple Old Fashioned Mix, Maple
|
20.0 | 200 | 50.0 | 50.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pink & Black...
Food 1
Food 1
• WISE OWL HOLDINGS, LLC
Pink & Black A Tea Crafted For Cocktails
|
20.0 | 67 | 16.7 | 16.7 | — | — | — |
|
Original Blo...
Food 2
Food 2
• QUALITY COMPONENT SERVICES, INC.
Original Bloody Mary Mix, Original
|
8.1 | 21 | 4.2 | 2.5 | 0.8 | — | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Rim Dip
Food 1
Food 1
• GAROD CORPORATION
Rim Dip
|
5.9 | 91 | 27.3 | 45.5 | — | — | 9.1 |
|
Mint Flavore...
Food 2
Food 2
• AMERICAN BEVERAGE MARKETERS
Mint Flavored Syrup, Mint
|
60.0 | 400 | 100.0 | 93.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Strawberry F...
Food 1
Food 1
• ABBOTT LABORATORIES INC
Strawberry Freeze Electrolyte Powder, Strawberry
|
24.0 | 294 | 70.6 | 70.6 | — | — | — |
|
Lime Jalapen...
Food 2
Food 2
• OLIVE & ZIGGY INC
Lime Jalapeno Botanical Infused Syrup, Lime Jalapeno
|
12.0 | 167 | 40.0 | 40.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bloody Mary ...
Food 1
Food 1
• JOLIE DESIGN & DECOR
Bloody Mary Mix, Half Cajun
|
15.2 | 38 | 7.6 | 5.9 | 1.2 | — | 0.9 |
|
Margarita Mi...
Food 2
Food 2
• STONEWALL KITCHEN LTD.
Margarita Mixer, Margarita
|
10.0 | 67 | 16.7 | 16.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Morning Elix...
Food 1
Food 1
• COLORBLIND RECORDS INC.
Morning Elixir Premium Bloody Mary Mixxx, Bold & Spicy
|
16.0 | 44 | 10.0 | 5.6 | 1.1 | — | 1.1 |
|
Bloody Mary ...
Food 2
Food 2
• ROSS ACQUISITION INC.
Bloody Mary Bloody Scary Shocktail Mixer, Bloody Mary
|
33.9 | 39 | 9.4 | 3.3 | — | — | 1.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hot & Spicy ...
Food 1
Food 1
• THE MURPH'S FAMOUS INC.
Hot & Spicy Bloody Mary Mix
|
11.9 | 20 | 4.7 | 2.7 | 0.7 | — | 0.7 |
|
Spiced Apple...
Food 2
Food 2
• THE KROGER CO.
Spiced Apple Harvest Apple Cocktail Mixer With Cinnamon, Spiced Apple With Cinnamon
|
52.0 | 85 | 22.0 | 17.8 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mango Margar...
Food 1
Food 1
• THIRSTY VENTURES, INC.
Mango Margarita Non Alcoholic Cocktail Mixer, Mango Margarita
|
40.0 | 68 | 17.0 | 16.1 | — | — | — |
|
Pineapple Ma...
Food 2
Food 2
• PROXIMO SPIRITS INC
Pineapple Margarita Mix, Pineapple
|
36.0 | 58 | 15.0 | 13.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
A Premium Cr...
Food 1
Food 1
• WISE OWL HOLDINGS, LLC
A Premium Craft Cocktail Mixer, Pink & Black
|
20.0 | 67 | 16.7 | 16.7 | — | — | — |
|
Cocktail Inf...
Food 2
Food 2
• DPS HOLDINGS INC.
Cocktail Infusions Mix, Blue Raspberry
|
26.0 | 133 | 28.9 | 28.9 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Spicy Srirac...
Food 1
Food 1
• THIRSTY VENTURES, INC.
Spicy Sriracha Bloody Mary Non Alcoholic Cocktail Mixer, Spicy Sriracha Bloody Mary
|
16.0 | 34 | 6.8 | 5.9 | — | — | 0.9 |
|
Simple Lemon...
Food 2
Food 2
• STIRRINGS, LLC
Simple Lemon Drop Cocktail Mix, Simple Lemon Drop
|
34.0 | 79 | 19.1 | 18.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Island Punch...
Food 1
Food 1
• STONEWALL KITCHEN LTD.
Island Punch Mixer
|
12.0 | 83 | 20.0 | 13.3 | — | — | — |
|
Tropical Sou...
Food 2
Food 2
• KREATIVE SALES & MARKETING, LLC
Tropical Soul Mojito Cocktail Infusion Mix, Tropical Soul
|
0.0 | 364 | 90.9 | 90.9 | 90.9 | — | 9.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fiery Pineap...
Food 1
Food 1
• TROPICANA PRODUCTS, INC.
Fiery Pineapple Premium Cocktail Mixers, Fiery Pineapple
|
36.0 | 34 | 8.7 | 8.7 | — | — | — |
|
Asana Smoot...
Food 2
Food 2
Asana Smoothie Cubes
|
45.1 | 120 | 19.3 | 10.7 | 4.0 | 2.7 | 7.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Peppadew Sri...
Food 1
Food 1
• STONEWALL KITCHEN LTD.
Peppadew Sriracha Bloody Mary Mixer
|
8.0 | 67 | 13.3 | 13.3 | — | — | — |
|
Bee's Knees ...
Food 2
Food 2
• LENOVO (BEIJING) CO., LTD.
Bee's Knees Bright Lemon Flavor And Lightly Sweet With Hints Of Honey And Juniper Juice, Bee's Knees
|
46.0 | 51 | 13.0 | 12.4 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Adios Cruda ...
Food 1
Food 1
• PENNY'S SUPER MARKETS INC.
Adios Cruda Michevaso, Adios Cruda
|
3.9 | 125 | 25.0 | 16.7 | 8.3 | — | 8.3 |
|
Margarita Co...
Food 2
Food 2
• COASTAL COCKTAILS INC.
Margarita Cocktail Mix, Mango
|
56.0 | 92 | 23.3 | 23.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bloody Mary ...
Food 1
Food 1
• CONSOLIDATED MILLS, INC.
Bloody Mary Mix, Original
|
10.0 | 18 | 3.6 | 2.4 | 0.6 | — | 0.6 |
|
Classic Cosm...
Food 2
Food 2
• THIRSTY VENTURES, INC.
Classic Cosmopolitan Non Alcoholic Cocktail Mixer, Classic Cosmopolitan
|
70.0 | 119 | 29.7 | 28.8 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cocktail Rim...
Food 1
Food 1
• TWANG PARTNERS, LTD.
Cocktail Rimming Sugar, Tangerine
|
4.0 | 500 | 100.0 | 100.0 | — | — | — |
|
Kencraft, Sw...
Food 2
Food 2
• KENCRAFT, INC.
Kencraft, Sweetini Rimming Candy, Cranberry, Cranberry
|
4.0 | 500 | 100.0 | 100.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Classic Bloo...
Food 1
Food 1
• MILO'S WHOLE WORLD GOURMET, LLC
Classic Bloody Mary Drink Mixer
|
10.0 | 22 | 5.3 | 2.7 | 0.9 | — | 0.9 |
|
Lemon Sour M...
Food 2
Food 2
• TARGET STORES
Lemon Sour Mix Non Alcoholic Cocktail Mix, Lemon Sour Mix
|
44.0 | 75 | 18.3 | 17.5 | — | — | — |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Alcohol food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.