Alcohol Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fruit Juices...
Food 1
Food 1
• AMERICAN ROLAND FOOD LLC
Fruit Juices With Vinegar, Mango
|
22.0 | 300 | 73.3 | 60.0 | — | — | — |
|
Pink Moscato
Food 2
Food 2
• INTERCONTINENTAL PACKAGING CO.
Pink Moscato
|
28.0 | 83 | 11.1 | 11.1 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hibiscus Coc...
Food 1
Food 1
• MCCLURE'S PICKLES
Hibiscus Cocktail Mixer
|
48.0 | 75 | 20.0 | 17.5 | — | — | — |
|
Original Blo...
Food 2
Food 2
• AQUALINK NEVADA, LLC
Original Bloody Mix
|
20.1 | 25 | 5.0 | 3.8 | 0.8 | 0.4 | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Blood Orange...
Food 1
Food 1
• MINGLE MOCKTAIL BEVERAGE COMPANY, LLC
Blood Orange Elderflower Non Alcoholic Sparkling Mocktails Or Mixer, Blood Orange Elderflower
|
20.0 | 17 | 4.2 | 3.3 | — | — | — |
|
El Cejas Mic...
Food 2
Food 2
• CEDAR HILL, INC.
El Cejas Michelada Mix
|
18.0 | 33 | 7.5 | 5.8 | — | — | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bloody Mary ...
Food 1
Food 1
• BLOODY MARIA LLC
Bloody Mary Mix, Bloody Mary
|
7.9 | 22 | 4.4 | 1.8 | 0.9 | — | 0.9 |
|
Elderflower ...
Food 2
Food 2
• ASSEMBLY BRANDS LLC
Elderflower Spritz Cocktail Syrup
|
14.0 | 139 | 38.9 | 38.9 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Ice Blue Ras...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Ice Blue Raspberry Lemonade Drink Mix, Raspberry; Lemonade
|
60.0 | 400 | 100.0 | 93.3 | — | — | — |
|
Vino Freeze ...
Food 2
Food 2
• KID VIDS EDUCATIONAL ENTERTAINMENT
Vino Freeze Mix, Peach Bellini
|
30.0 | 400 | 100.0 | 100.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Peanut Butte...
Food 1
Food 1
• KENT PRECISION FOODS GROUP, INC.
Peanut Butter & Chocolate Cocoa Mix, Peanut Butter; Chocolate
|
46.5 | 400 | 71.4 | 65.7 | 2.9 | 8.6 | 8.6 |
|
Michelada Be...
Food 2
Food 2
• LUTHER MEDICAL PRODUCTS, INC.
Michelada Beer Mix
|
4.0 | 33 | 6.7 | 3.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Raspberry Wi...
Food 1
Food 1
• TARGET STORES
Raspberry Wine Fizzer Drink Mix With Edible Glitter Stars, Raspberry
|
8.0 | 300 | 80.0 | 60.0 | — | — | — |
|
Bloody Mary ...
Food 2
Food 2
• ZING ZANG, LLC
Bloody Mary Mix, Bloody Mary
|
8.0 | 22 | 4.5 | 3.4 | — | — | 1.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bada Bing Ch...
Food 1
Food 1
• STONEWALL KITCHEN, LLC
Bada Bing Cherry Syrup, Cherry
|
42.0 | 267 | 70.0 | 70.0 | — | — | — |
|
Craft Cockta...
Food 2
Food 2
• BADER PUBLISHING
Craft Cocktail Mixer, Spiced Old Fashioned
|
30.0 | 400 | 100.0 | 93.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Margarita No...
Food 1
Food 1
• SPLASHES MINI BAR, LLC
Margarita Non Alcoholic Premium Cocktail Mixer, Margarita
|
10.0 | 42 | 8.3 | 8.3 | — | — | — |
|
Rounding Thi...
Food 2
Food 2
• DRUMONE
Rounding Third Basil Cocktail Mix, Lemon & Basil
|
64.0 | 200 | 53.3 | 51.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
5 Pepper Blo...
Food 1
Food 1
• AMERICAN BEVERAGE MARKETERS
5 Pepper Bloody Mary Mixer, 5 Pepper
|
8.1 | 21 | 4.2 | 2.5 | 0.8 | — | 0.8 |
|
Lime Jalapen...
Food 2
Food 2
• OLIVE & ZIGGY INC
Lime Jalapeno Botanical Infused Syrup, Lime Jalapeno
|
12.0 | 167 | 40.0 | 40.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Adios Cruda ...
Food 1
Food 1
• PENNY'S SUPER MARKETS INC.
Adios Cruda Michevaso, Adios Cruda
|
3.9 | 125 | 25.0 | 16.7 | 8.3 | — | 8.3 |
|
Ice Blue Ras...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Ice Blue Raspberry Lemonade Drink Mix, Raspberry; Lemonade
|
60.0 | 400 | 100.0 | 93.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Rosemary Col...
Food 1
Food 1
• HELLA BITTER LLC (DBA HELLA COCKTAIL CO.)
Rosemary Collins Premium Mixer, Rosemary Collins
|
35.9 | 119 | 30.5 | 30.5 | — | 1.7 | — |
|
Cocktail Inf...
Food 2
Food 2
• DPS HOLDINGS INC.
Cocktail Infusions Mix, Blue Raspberry
|
26.0 | 133 | 28.9 | 28.9 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Tomato Juice...
Food 1
Food 1
• CALDO INTERNATIONAL INC.
Tomato Juice Horseradish Capers Worcestershire And Hot Pepper Sauce, Bloody Mary
|
5.9 | 34 | 5.1 | 5.1 | — | 2.5 | 3.4 |
|
Spicy Bloody...
Food 2
Food 2
• AQUALINK NEVADA, LLC
Spicy Bloody Mix
|
20.1 | 25 | 5.0 | 3.8 | 0.8 | 0.4 | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Drink Mix, D...
Food 1
Food 1
• NEW CASTLE BEVERAGE INC.
Drink Mix, Disfrutalo
|
9.6 | 265 | 52.9 | 11.8 | 23.5 | 11.8 | 11.8 |
|
Spiced Manda...
Food 2
Food 2
• TROPICANA PRODUCTS, INC.
Spiced Mandarin Premium Cocktail Mixers, Spiced Mandarin
|
36.0 | 34 | 8.7 | 8.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Premium Marg...
Food 1
Food 1
• NEXT PHASE ENTERPRISES
Premium Margarita Mix
|
56.0 | 93 | 23.7 | 23.7 | — | — | — |
|
Pomegranate ...
Food 2
Food 2
• AMERICAN BEVERAGE MARKETERS
Pomegranate Martini Mixer, Pomegranate Martini
|
20.0 | 67 | 16.7 | 15.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Classic Bloo...
Food 1
Food 1
• HELLA BITTER LLC (DBA HELLA COCKTAIL CO.)
Classic Bloody Mary Premium Mixer, Classic Bloody Mary
|
6.0 | 29 | 3.3 | 2.5 | 0.8 | 0.8 | 0.8 |
|
Pa' La Cruda...
Food 2
Food 2
• TOPO-LOGIC SYSTEMS, INC.
Pa' La Cruda Ciruela Rim Dip, Pa' La Cruda Ciruela
|
14.0 | 100 | 23.3 | 23.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fruit Juices...
Food 1
Food 1
• AMERICAN ROLAND FOOD LLC
Fruit Juices With Vinegar, Mango
|
22.0 | 300 | 73.3 | 60.0 | — | — | — |
|
Rounding Thi...
Food 2
Food 2
• DRUMONE
Rounding Third Basil Cocktail Mix, Lemon & Basil
|
64.0 | 200 | 53.3 | 51.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Jerk Bloody ...
Food 1
Food 1
• VETROLASER LLC
Jerk Bloody Mary Mix, Jerk
|
16.1 | 33 | 7.5 | 4.2 | 0.8 | — | 0.8 |
|
Original Mic...
Food 2
Food 2
• GARGO FOODS, INC.
Original Michelada Beer Mix, Original
|
7.6 | 222 | 44.4 | 44.4 | — | 33.3 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Moscow Mule ...
Food 1
Food 1
• SWIG + SWALLOW, LLC
Moscow Mule Cocktail Mixer, Moscow Mule
|
40.0 | 136 | 33.9 | 30.5 | — | — | — |
|
Classic Cosm...
Food 2
Food 2
• THIRSTY VENTURES, INC.
Classic Cosmopolitan Non Alcoholic Cocktail Mixer, Classic Cosmopolitan
|
70.0 | 119 | 29.7 | 28.8 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Gourmet Bloo...
Food 1
Food 1
• ANDREW ROBBINS HOLDINGS LLC
Gourmet Bloody Mary Mix, Spicy
|
10.1 | 21 | 5.0 | 2.5 | 0.8 | — | 0.8 |
|
Blue Raspber...
Food 2
Food 2
• DPS HOLDINGS INC.
Blue Raspberry Flavored Martini Cocktail Mix, Blue Raspberry
|
26.0 | 83 | 21.7 | 21.7 | — | — | — |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Alcohol food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.