Alcohol Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cranberry Co...
Food 1
Food 1
• TWANG PARTNERS, LTD.
Cranberry Cosmos Cocktail Rimming Sugar, Cranberry
|
4.0 | 500 | 100.0 | 100.0 | — | — | — |
|
54% Cacao Sm...
Food 2
Food 2
• BRIX CHOCOLATE
54% Cacao Smooth Dark Chocolate
|
24.3 | 536 | 53.6 | 42.9 | 7.1 | 35.7 | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pina Colada ...
Food 1
Food 1
• COASTAL PROMOTIONS, INC.
Pina Colada Juice, Pina Colada
|
34.0 | 233 | 56.7 | 53.3 | — | — | — |
|
Mild Mannere...
Food 2
Food 2
• AGRIMISSOURI
Mild Mannered Bloody Mary Mix, Mild Mannered
|
20.0 | 56 | 12.2 | 8.9 | 1.1 | — | 1.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Margarita Mi...
Food 1
Food 1
• ROCHE BROS SUPERMARKETS INC.
Margarita Mix, Margarita
|
26.0 | 56 | 14.4 | 11.1 | — | — | — |
|
Spicy Blend ...
Food 2
Food 2
• FOREST FLOOR FOODS L.L.C.
Spicy Blend Premium Bloody Mary Mix, Spicy Blend
|
10.1 | 25 | 5.0 | 3.3 | 0.8 | — | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Premium Frui...
Food 1
Food 1
• AMERICAN BEVERAGE MARKETERS
Premium Fruit Juice Blend, White Sangria
|
42.0 | 150 | 35.0 | 31.7 | — | — | — |
|
Watermelon M...
Food 2
Food 2
• COASTAL COCKTAILS INC.
Watermelon Margarita, Watermelon
|
52.0 | 83 | 21.7 | 21.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Michelada Mix
Food 1
Food 1
• DEXTER FOODS LLC
Michelada Mix
|
8.0 | 143 | 28.6 | 14.3 | — | — | — |
|
Gourmet Bloo...
Food 2
Food 2
• SPOOKY
Gourmet Bloody Mary Mix
|
12.0 | 33 | 7.8 | 5.6 | 1.1 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Real Lemon &...
Food 1
Food 1
• ZING ZANG, LLC
Real Lemon & Lime All Natural Sweet & Sour Mix, Lemon & Lime
|
48.0 | 76 | 20.3 | 19.5 | — | — | — |
|
Old Fashione...
Food 2
Food 2
• ARCOBASSO FOODS, INC.
Old Fashioned Cocktail Mix, Old Fashioned
|
70.0 | 117 | 29.2 | 28.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Southern Swe...
Food 1
Food 1
• LIPTON
Southern Sweet Iced Tea Mix
|
50.0 | 400 | 100.0 | 100.0 | — | — | — |
|
Pina Colada
Food 2
Food 2
• FRANKFORD CANDY, LLC
Pina Colada
|
72.9 | 422 | 84.4 | 82.2 | 2.2 | 10.0 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Craft Cockta...
Food 1
Food 1
• BADER PUBLISHING
Craft Cocktail Mixer, Margarita
|
28.0 | 375 | 87.5 | 81.3 | — | — | — |
|
Daiquiri Mar...
Food 2
Food 2
• MOTT'S LLP
Daiquiri Margarita Mix, Strawberry
|
92.0 | 150 | 38.3 | 37.5 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
The Authenti...
Food 1
Food 1
• AMERICAN BEVERAGE MARKETERS
The Authentic Sweet & Sour Mix
|
64.0 | 108 | 26.7 | 25.0 | — | — | — |
|
Blood Orange...
Food 2
Food 2
• MINGLE MOCKTAIL BEVERAGE COMPANY, LLC
Blood Orange Elderflower Non Alcoholic Sparkling Mocktails Or Mixer, Blood Orange Elderflower
|
20.0 | 17 | 4.2 | 3.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kencraft, Sw...
Food 1
Food 1
• KENCRAFT, INC.
Kencraft, Sweetini Rimming Candy, Cranberry, Cranberry
|
4.0 | 500 | 100.0 | 100.0 | — | — | — |
|
Sandia Rim P...
Food 2
Food 2
• LOU'S FISH HOUSE, INC.
Sandia Rim Paste Pa Chelear Super Chelada, Sandia
|
32.0 | 261 | 64.3 | 32.1 | 7.1 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Half & Half ...
Food 1
Food 1
• 4C FOODS CORP.
Half & Half Iced Tea Lemonade Mix, Lemonade
|
50.0 | 400 | 100.0 | 92.0 | — | — | — |
|
Triple Sec S...
Food 2
Food 2
• LA PAZ PRODUCTS, INC.
Triple Sec Syrup
|
19.9 | 133 | 33.3 | 33.3 | — | — | 3.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chili's On T...
Food 1
Food 1
• BOLD ROCK PARTNERS LP
Chili's On The Rocks Mango Margarita
|
52.0 | 94 | 14.4 | 13.3 | — | — | — |
|
Tonic Water ...
Food 2
Food 2
• WAKEFERN FOOD CORPORATION
Tonic Water Mixer, Tonic Water
|
72.0 | 42 | 10.0 | 10.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Old Fashione...
Food 1
Food 1
• FOUR BLUE PALMS LLC
Old Fashioned Cocktail, Old Fashioned
|
22.0 | 150 | 36.7 | 36.7 | — | — | — |
|
Mixologist D...
Food 2
Food 2
• AMERICAN JUICE COMPANY
Mixologist Designed Watermelon Mojito Premium Cocktail Mixer, Watermelon Mojito
|
28.0 | 83 | 31.1 | 21.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Handcrafted ...
Food 1
Food 1
• AMERICAN BEVERAGE MARKETERS
Handcrafted Sweet 'N Sour Cocktail Mixer
|
46.0 | 100 | 25.6 | 23.3 | — | — | — |
|
Pure Cane Si...
Food 2
Food 2
• FOUR BLUE PALMS LLC
Pure Cane Simple Syrup, Pure Cane
|
28.0 | 200 | 46.7 | 46.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Feisty Spicy...
Food 1
Food 1
• GRACIE'S ENTERPRISES LTD
Feisty Spicy Bloody Mary Mix, Feisty Spicy
|
16.0 | 42 | 7.5 | 5.0 | 0.8 | — | 1.7 |
|
Bloody Mary ...
Food 2
Food 2
• ENTERTAINMENT PRODUCTION HOUSE INC.
Bloody Mary Mix, Fresh & Veggie
|
10.1 | 25 | 5.0 | 2.5 | 0.8 | — | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Berry Vampir...
Food 1
Food 1
• ROSS ACQUISITION INC.
Berry Vampire Kiss Shocktail Mixer, Berry
|
100.0 | 144 | 36.1 | 33.9 | — | — | — |
|
Chamoy Miche...
Food 2
Food 2
• GLOBAL EXCHANGE LLC
Chamoy Michelada Rim Dressing, Chamoy
|
5.9 | 91 | 27.3 | 45.5 | — | — | 9.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Coconut Hot ...
Food 1
Food 1
• LABIOSAN, USA INC.
Coconut Hot Cocoa Mix, Coconut; Cocoa
|
34.9 | 444 | 74.1 | 44.4 | 7.4 | 14.8 | 3.7 |
|
Bloody Mary ...
Food 2
Food 2
• JOLIE DESIGN & DECOR
Bloody Mary Mix, Half Cajun
|
15.2 | 38 | 7.6 | 5.9 | 1.2 | — | 0.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lite Simple ...
Food 1
Food 1
• AMERICAN BEVERAGE MARKETERS
Lite Simple Syrup, Lite
|
54.0 | 17 | 90.0 | 90.0 | — | — | — |
|
Spicy Bloody...
Food 2
Food 2
• ENTERTAINMENT PRODUCTION HOUSE INC.
Spicy Bloody Mary Mix, Spicy
|
6.0 | 22 | 4.4 | 2.2 | 1.1 | — | 1.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cream Of Coc...
Food 1
Food 1
• SHAKEN INC.
Cream Of Coconut Fine Cocktail Mixtures, Coconut
|
28.0 | 73 | 12.7 | 12.7 | — | 0.9 | — |
|
Coco Lada
Food 2
Food 2
• WISE OWL HOLDINGS, LLC
Coco Lada
|
22.0 | 67 | 18.3 | 16.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pink Moscato
Food 1
Food 1
• INTERCONTINENTAL PACKAGING CO.
Pink Moscato
|
28.0 | 83 | 11.1 | 11.1 | — | — | — |
|
Classic Lime...
Food 2
Food 2
• TARGET STORES
Classic Lime Margarita Mix Organic Non Alcoholic Cocktail Mix, Classic Lime Margarita Mix
|
60.0 | 100 | 25.0 | 20.8 | — | — | — |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Alcohol food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.