Alcohol Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
The Classic ...
Food 1
Food 1
• WISE OWL HOLDINGS, LLC
The Classic A Premium Craft Cocktail Mixer
|
12.0 | 33 | 10.0 | 8.3 | — | — | — |
|
Concord Grap...
Food 2
Food 2
• LEADING EDGE PRODUCTS, INC.
Concord Grape Apple Artisanal Drinking Vinegar, Concord Grape Apple
|
10.0 | 71 | 17.9 | 10.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mojito Gourm...
Food 1
Food 1
• SPOOKY BEVERAGES, LLC
Mojito Gourmet Cocktail Mix, Mojito
|
42.0 | 67 | 17.5 | 15.8 | — | — | — |
|
Moscow Mule ...
Food 2
Food 2
• HELLA BITTER LLC (DBA HELLA COCKTAIL CO.)
Moscow Mule Premium Mixer, Moscow Mule
|
55.7 | 237 | 47.5 | 47.5 | — | 1.7 | 1.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lime Michela...
Food 1
Food 1
• VISTA DEL MAR LLC
Lime Michelada Mix, Lime
|
4.0 | 227 | 27.3 | 18.2 | 9.1 | — | — |
|
Light Margar...
Food 2
Food 2
• 2178 KENSINGTON AVE., INC.
Light Margarita Mix, Light Margarita
|
20.0 | 8 | 8.3 | 1.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mr & Mrs T T...
Food 1
Food 1
• MOTT'S LLP
Mr & Mrs T Tom Collins Mix, 33.8 Fl Oz
|
62.0 | 124 | 29.5 | 29.5 | — | — | — |
|
Skinny Marga...
Food 2
Food 2
• THIRSTY VENTURES, INC.
Skinny Margarita Non Alcoholic Cocktail Mixer, Skinny Margarita
|
28.0 | 42 | 11.9 | 10.2 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sweet & Sour...
Food 1
Food 1
• DPS HOLDINGS INC.
Sweet & Sour Drink Mix, Sweet & Sour
|
36.0 | 78 | 20.0 | 20.0 | — | — | — |
|
Sweet & Sour...
Food 2
Food 2
• HOGAN'S GOLD LABEL, INC.
Sweet & Sour Freeze Dried Cocktail Mix, Sweet & Sour
|
28.0 | 83 | 23.3 | 21.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Margarita No...
Food 1
Food 1
• JIM BEAM BRANDS CO.
Margarita Non Alcoholic Mix
|
34.0 | 58 | 14.2 | 14.2 | — | — | — |
|
Drinking Vin...
Food 2
Food 2
• STAR MARKETS CO.
Drinking Vinegar, Strawberry Thai Basil
|
14.0 | 78 | 21.9 | 18.8 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fresh Squeez...
Food 1
Food 1
• MISS MARYS MIX, INC
Fresh Squeezed Elixir Premium Paloma Mix, Paloma
|
14.0 | 33 | 7.8 | 1.1 | — | — | — |
|
Asana Smoot...
Food 2
Food 2
Asana Smoothie Cubes
|
45.1 | 120 | 19.3 | 10.7 | 4.0 | 2.7 | 7.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Gelatin Mix
Food 1
Food 1
• SVEDKA
Gelatin Mix
|
12.0 | 357 | 85.7 | 85.7 | — | — | — |
|
Margarita Mi...
Food 2
Food 2
• TOMMY'S ORIGINAL MARGARITA INC.
Margarita Mix, Margarita
|
28.0 | 67 | 25.0 | — | 1.7 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Devil's Spit...
Food 1
Food 1
• FAMOUS PRODUCTS INC.
Devil's Spit Bloody Mary Mix, Devil's Spit
|
10.1 | 21 | 5.0 | 3.3 | 0.8 | — | 0.8 |
|
Spicy Bloody...
Food 2
Food 2
• DALTON'S BEST MAID PRODUCTS, INC.
Spicy Bloody Mary Mix Pickles, Spicy Bloody Mary
|
0.0 | 25 | — | 2.5 | 0.8 | — | 0.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Premium Bloo...
Food 1
Food 1
• E. FORMELLA & SONS, INC.
Premium Bloody Mary Mix
|
11.9 | 21 | 4.1 | 3.5 | 0.6 | 0.3 | 1.2 |
|
Fruit Punch ...
Food 2
Food 2
• GRAND BRANDS INC.
Fruit Punch Naturally Flavored Drink Mix, Fruit Punch
|
6.0 | 256 | 76.9 | 51.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sharkleberry...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Sharkleberry Fin Drink Mix
|
58.0 | 379 | 100.0 | 96.6 | — | — | — |
|
Non Alcoholi...
Food 2
Food 2
• TARGET STORES
Non Alcoholic Ginger Beer
|
92.0 | 50 | 12.8 | 12.8 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mango Syrup ...
Food 1
Food 1
• AMERICAN BEVERAGE MARKETERS
Mango Syrup Infused With Alphonso Mangoes Cocktail Essentials, Mango Syrup
|
46.0 | 300 | 76.7 | 76.7 | — | — | — |
|
Bloody Mary ...
Food 2
Food 2
• THE SKINNY COCKTAIL COMPANY, LLC
Bloody Mary Mixer
|
14.0 | 29 | 5.8 | 5.0 | — | — | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Ginger Mix
Food 1
Food 1
• PERFECT BEVERAGE CO LLC
Ginger Mix
|
18.0 | 255 | 61.2 | 57.8 | — | — | — |
|
Classic Long...
Food 2
Food 2
• MOTT'S LLP
Classic Long Island Iced Tea Non Alcoholic Mix, Classic Long Island Iced Tea
|
36.0 | 58 | 15.0 | 15.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mild Craft B...
Food 1
Food 1
• GLO'S GUMBO, LLC
Mild Craft Bloody Mary Mix, Mild
|
8.0 | 28 | 5.6 | 3.3 | 1.1 | — | 1.1 |
|
Apple Cider ...
Food 2
Food 2
• STONEWALL KITCHEN LTD.
Apple Cider Mixer
|
12.0 | 83 | 20.0 | 16.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chamoy Miche...
Food 1
Food 1
• GLOBAL EXCHANGE LLC
Chamoy Michelada Rim Dressing, Chamoy
|
5.9 | 91 | 27.3 | 45.5 | — | — | 9.1 |
|
Premium Blue...
Food 2
Food 2
• NEXT PHASE ENTERPRISES
Premium Blue Curacao Syrup
|
32.0 | 200 | 53.3 | 53.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Margarita Fr...
Food 1
Food 1
• HOGAN'S GOLD LABEL, INC.
Margarita Freeze Dried Cocktail Mix, Margarita
|
28.0 | 83 | 23.3 | 21.7 | — | — | — |
|
Jester's, Fr...
Food 2
Food 2
• JESTER BEVERAGES, INC.
Jester's, Frozen Beverage Mix, Banana Creme, Banana Creme
|
72.0 | 296 | 76.1 | 71.9 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Handcrafted ...
Food 1
Food 1
• AMERICAN BEVERAGE MARKETERS
Handcrafted Premium Fruit Frose Mixer
|
94.0 | 158 | 39.2 | 37.5 | — | — | — |
|
Original Mar...
Food 2
Food 2
• COASTAL COCKTAILS INC.
Original Margarita Mix With Drink Dispenser
|
26.0 | 83 | 21.7 | 10.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pomegranate ...
Food 1
Food 1
• AMERICAN BEVERAGE MARKETERS
Pomegranate Martini Mixer, Pomegranate Martini
|
20.0 | 67 | 16.7 | 15.7 | — | — | — |
|
Original Ble...
Food 2
Food 2
• SPFM, LP
Original Blend Michelada Mix, Original
|
3.9 | 35 | 5.3 | 3.5 | 1.8 | — | 1.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Craft Mixer,...
Food 1
Food 1
• COCKTAIL CRATE LLC
Craft Mixer, Sriracha Margarita
|
24.0 | 76 | 20.3 | 15.3 | — | — | — |
|
Grenadine Syrup
Food 2
Food 2
• DPS HOLDINGS INC.
Grenadine Syrup
|
40.0 | 267 | 66.7 | 66.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bloody Mary ...
Food 1
Food 1
• GRACIE'S ENTERPRISES LTD
Bloody Mary Habanero Non Alcoholic Premium Cocktail Mix, Bloody Mary Habanero
|
6.0 | 22 | 4.4 | 2.2 | 1.1 | — | 1.1 |
|
Premium Bloo...
Food 2
Food 2
• MISS MARYS MIX, INC
Premium Bloody Mary Mixxx
|
16.0 | 33 | 8.9 | 4.4 | — | — | — |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Alcohol food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.