Alcohol Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Serrano Bloo...
Food 1
Food 1
• DANNY CASH UNLIMITED, LLC
Serrano Bloody Mary Mix
|
10.0 | 21 | 4.2 | 2.5 | — | — | — |
|
Nashville Ho...
Food 2
Food 2
• FOUR BLUE PALMS LLC
Nashville Hot Bloody Mary Mix, Nashville Hot
|
12.0 | 34 | 6.7 | 4.5 | — | — | 1.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mr & Mrs T T...
Food 1
Food 1
• MOTT'S LLP
Mr & Mrs T Tropical Mix, 33.8 Fl Oz
|
34.0 | 58 | 14.2 | 14.2 | — | — | — |
|
Classic Bloo...
Food 2
Food 2
• HELLA BITTER LLC (DBA HELLA COCKTAIL CO.)
Classic Bloody Mary Premium Mixer, Classic Bloody Mary
|
17.7 | 29 | 3.4 | 2.3 | 0.9 | 0.3 | 0.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fiery Pineap...
Food 1
Food 1
• TROPICANA PRODUCTS, INC.
Fiery Pineapple Premium Cocktail Mixers, Fiery Pineapple
|
36.0 | 34 | 8.7 | 8.7 | — | — | — |
|
Rich N'spicy...
Food 2
Food 2
• WILLOWDALE ENTERPRISES, INC.
Rich N'spicy Small Batch Bloody Mary Mix, Rich N'spicy
|
10.0 | 21 | 4.2 | 4.2 | — | — | 0.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lemon Drop M...
Food 1
Food 1
• STIRRINGS, LLC
Lemon Drop Martini Rimmer Cocktail Garnish, Lemon Drop Martini
|
6.0 | 333 | 100.0 | 100.0 | — | — | — |
|
Pomegranate ...
Food 2
Food 2
• STONEWALL KITCHEN LTD.
Pomegranate Cosmo Mixer, Pomegranate
|
20.0 | 133 | 33.3 | 33.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Simple Lemon...
Food 1
Food 1
• STIRRINGS, LLC
Simple Lemon Drop Cocktail Mix, Simple Lemon Drop
|
34.0 | 79 | 19.1 | 18.0 | — | — | — |
|
Hot & Spicy ...
Food 2
Food 2
• PS SEASONING & SPICES INC.
Hot & Spicy Big Buck Bloody Mix, Hot & Spicy
|
6.7 | 21 | 4.2 | 2.5 | 0.8 | — | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mixer, White...
Food 1
Food 1
• FUNKIN
Mixer, White Peach Bellin!
|
37.9 | 79 | 19.0 | — | — | 0.1 | 0.7 |
|
Premium Mixe...
Food 2
Food 2
• STOLI GROUP USA
Premium Mixer, Ginger Beer
|
52.0 | 40 | 10.4 | 10.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Margarita No...
Food 1
Food 1
• JIM BEAM BRANDS CO.
Margarita Non Alcoholic Mix
|
34.0 | 58 | 14.2 | 14.2 | — | — | — |
|
Bitterroot A...
Food 2
Food 2
• SHIVELIGHT LLC
Bitterroot Apple & Cinnamon Shrub, Bitterroot Apple & Cinnamon
|
16.0 | 53 | 14.1 | 14.1 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sangria Mixe...
Food 1
Food 1
• STONEWALL KITCHEN LTD.
Sangria Mixer, Sangria
|
16.0 | 117 | 26.7 | 26.7 | — | — | — |
|
Non Alcoholi...
Food 2
Food 2
• FOOD TOWN STORES INC.
Non Alcoholic Cocktail Mix, Pina Colada
|
69.8 | 178 | 38.9 | 37.8 | — | 2.2 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Margarita Cl...
Food 1
Food 1
• BAM! ENTERTAINMENT, INC.
Margarita Classic Premium Mixers, Margarita
|
54.0 | 124 | 30.3 | 27.0 | — | — | — |
|
Margarita Mi...
Food 2
Food 2
• AMERICAN BEVERAGE MARKETERS
Margarita Mixer, Margarita
|
78.0 | 101 | 26.4 | 25.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Classic Marg...
Food 1
Food 1
• THIRSTY VENTURES, INC.
Classic Margarita, Classic
|
64.0 | 102 | 27.1 | 24.6 | — | — | — |
|
Craft Cockta...
Food 2
Food 2
• BADER PUBLISHING
Craft Cocktail Mixer, Coconut Mojito
|
30.0 | 375 | 93.8 | 87.5 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mai Tai Trop...
Food 1
Food 1
• FOUR BLUE PALMS LLC
Mai Tai Tropical Orgeat Syrup, Mai Tai
|
26.0 | 167 | 43.3 | 43.3 | — | — | — |
|
Lime Margari...
Food 2
Food 2
• MAUD BORUP, INC.
Lime Margarita Drink Mix, Lime Margarita
|
96.0 | 121 | 29.1 | 27.9 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Tonic Sparkl...
Food 1
Food 1
• THIRSTY VENTURES, INC.
Tonic Sparkling Non Alcoholic Cocktail Mixer, Tonic
|
24.0 | 35 | 9.2 | 9.2 | — | — | — |
|
Old Fashione...
Food 2
Food 2
• FLAVORCRAFT, LLC
Old Fashioned Mix
|
24.0 | 333 | 80.0 | 80.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pomegranate ...
Food 1
Food 1
• AMERICAN BEVERAGE MARKETERS
Pomegranate Martini Mixer, Pomegranate Martini
|
20.0 | 67 | 16.7 | 15.7 | — | — | — |
|
Natural Rasp...
Food 2
Food 2
• 4C FOODS CORP.
Natural Raspberry Flavor Iced Tea Mix, Raspberry
|
50.0 | 400 | 100.0 | 92.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Mar...
Food 1
Food 1
• MOTT'S LLP
Original Margarita Mix
|
44.0 | 75 | 18.3 | 18.3 | — | — | — |
|
Handcrafted ...
Food 2
Food 2
• AMERICAN BEVERAGE MARKETERS
Handcrafted Blood Orange Margarita Cocktail Mixer, Blood Orange
|
68.0 | 117 | 28.3 | 27.5 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bloody Mary ...
Food 1
Food 1
• STONEWALL KITCHEN LTD.
Bloody Mary Mixer
|
6.0 | 33 | 10.0 | 6.7 | — | — | — |
|
Original Mar...
Food 2
Food 2
• MOTT'S LLP
Original Margarita Mix
|
44.0 | 75 | 18.3 | 18.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Blood Orange...
Food 1
Food 1
• THIRSTY VENTURES, INC.
Blood Orange Mimosa Non Alcoholic Cocktail Mixer, Blood Orange Mimosa
|
44.0 | 76 | 18.6 | 17.0 | — | — | — |
|
Classic Marg...
Food 2
Food 2
• IRENE'S HEALTH BAKERY, INC.
Classic Margarita Mix, Classic Margarita
|
64.0 | 100 | 26.7 | 24.2 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mix, Hot But...
Food 1
Food 1
• TRILLIANT FOOD AND NUTRITION, LLC
Mix, Hot Buttered Rum
|
12.0 | 357 | 85.7 | 85.7 | — | — | — |
|
Bloody Mary ...
Food 2
Food 2
• TARGET STORES
Bloody Mary Mix Organic Non Alcoholic Cocktail Mixer, Bloody Mary Mix
|
12.0 | 32 | 6.3 | 4.2 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Moscow Mule ...
Food 1
Food 1
• STONEWALL KITCHEN LTD.
Moscow Mule Mixer
|
16.0 | 100 | 26.7 | 23.3 | — | — | — |
|
Margarita Mi...
Food 2
Food 2
• ZING ZANG, LLC
Margarita Mix, Margarita
|
48.0 | 80 | 21.2 | 20.4 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Classic Bloo...
Food 1
Food 1
• AMERICAN BEVERAGE MARKETERS
Classic Bloody Mary Mixer, Classic
|
9.9 | 25 | 5.8 | 3.3 | 1.7 | — | 0.8 |
|
Bada Bing Ch...
Food 2
Food 2
• STONEWALL KITCHEN, LLC
Bada Bing Cherry Syrup, Cherry
|
42.0 | 267 | 70.0 | 70.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bloody Mary Mix
Food 1
Food 1
• AQUALINK NEVADA, LLC
Bloody Mary Mix
|
18.0 | 21 | 5.1 | 4.1 | 0.5 | — | 1.0 |
|
Sweat & Tear...
Food 2
Food 2
• AGRIMISSOURI
Sweat & Tears Bloody Mary Mix, Sweat & Tears
|
24.0 | 56 | 14.4 | 10.0 | 1.1 | — | 1.1 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Alcohol food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.