Alcohol Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cordial
Food 1
Food 1
• MR. FITZPATRICK'S
Cordial
|
100.0 | 260 | 61.2 | — | 0.4 | — | — |
|
Salted Espre...
Food 2
Food 2
• AMERICAN JUICE COMPANY
Salted Espresso Premium Cocktail Mixer, Salted Espresso
|
58.0 | 183 | 64.4 | 46.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mr & Mrs T T...
Food 1
Food 1
• MOTT'S LLP
Mr & Mrs T Tropical Mix, 33.8 Fl Oz
|
34.0 | 58 | 14.2 | 14.2 | — | — | — |
|
Authentic Ol...
Food 2
Food 2
• AMERICAN BEVERAGE MARKETERS
Authentic Old Fashioned Blend Cocktail Mixer
|
20.0 | 150 | 33.3 | 33.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Old Fashione...
Food 1
Food 1
• A M COMPANY
Old Fashioned Mix, Old Fashioned
|
42.0 | 125 | 32.8 | 28.1 | — | — | — |
|
Raspberry Pu...
Food 2
Food 2
• HOGAN'S GOLD LABEL, INC.
Raspberry Puree, Raspberry
|
0.0 | 150 | — | 32.5 | 0.8 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lemon Rose B...
Food 1
Food 1
• OLIVE & ZIGGY INC
Lemon Rose Botanical Infused Syrup, Lemon Rose
|
12.0 | 167 | 40.0 | 40.0 | — | — | — |
|
Bloody Mary ...
Food 2
Food 2
• LASCO FOODS INC.
Bloody Mary Mix Juice, Bloody Mary Mix
|
10.0 | 17 | 4.2 | 3.3 | — | — | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bloody Mary Mix
Food 1
Food 1
• AMTSYSTEMS, INC.
Bloody Mary Mix
|
14.1 | 29 | 6.7 | 5.0 | 0.8 | — | 0.8 |
|
Strawberry D...
Food 2
Food 2
• AMERICAN BEVERAGE MARKETERS
Strawberry Daiquiri & Margarita Cocktail Mixer, Strawberry
|
96.0 | 158 | 40.0 | 38.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Handcrafted ...
Food 1
Food 1
• AMERICAN BEVERAGE MARKETERS
Handcrafted Espresso Cocktail Mixer, Espresso
|
26.0 | 83 | 21.7 | 20.0 | — | — | — |
|
Bada Bing Ch...
Food 2
Food 2
• STONEWALL KITCHEN, LLC
Bada Bing Cherry Syrup, Cherry
|
42.0 | 267 | 70.0 | 70.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Blo...
Food 1
Food 1
• QUALITY COMPONENT SERVICES, INC.
Original Bloody Mary Mix, Original
|
8.1 | 21 | 4.2 | 2.5 | 0.8 | — | 0.8 |
|
Premium Stra...
Food 2
Food 2
• AMERICAN BEVERAGE MARKETERS
Premium Strawberry Puree Mix Wine
|
98.0 | 167 | 40.8 | 38.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pomegranate ...
Food 1
Food 1
• DPS HOLDINGS INC.
Pomegranate Syrup, Pomegranate
|
40.0 | 267 | 66.7 | 66.7 | — | — | — |
|
Kencraft, Sw...
Food 2
Food 2
• KENCRAFT, INC.
Kencraft, Sweetini Rimming Candy, Cranberry, Cranberry
|
4.0 | 500 | 100.0 | 100.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bloody Mary ...
Food 1
Food 1
• E. FORMELLA & SONS, INC.
Bloody Mary Mix, Horseradish
|
11.9 | 21 | 4.1 | 3.5 | 0.6 | 0.3 | 1.2 |
|
Bloody Mary Mix
Food 2
Food 2
• R.A. GRADY ENTERPRISES INC.
Bloody Mary Mix
|
19.9 | 40 | 9.7 | 8.9 | 0.9 | — | 0.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pisco Sour Mix
Food 1
Food 1
• WASSKA
Pisco Sour Mix
|
30.9 | 394 | 96.9 | 93.8 | — | — | 1.3 |
|
Original Sup...
Food 2
Food 2
• LAIRD SUPERFOOD, LLC
Original Superfood Creamer
|
4.0 | 133 | 13.3 | 13.3 | — | 6.7 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Traditional ...
Food 1
Food 1
• ARTY'S, INC.
Traditional Bloody Mary Mix, Traditional
|
8.1 | 21 | 4.2 | 2.5 | 0.8 | — | 0.8 |
|
Glucose Liqu...
Food 2
Food 2
• CVS PHARMACY, INC.
Glucose Liquid Shot
|
30.0 | 102 | 25.4 | 25.4 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Beet Kvass
Food 1
Food 1
• OREGON BRINEWORKS
Beet Kvass
|
5.9 | 22 | 4.4 | 3.5 | 1.8 | — | 0.9 |
|
Ginger Pear ...
Food 2
Food 2
• AZTEK OF ORLANDO, INC.
Ginger Pear Artisanal Drinking Vinegar, Ginger Pear
|
10.0 | 71 | 17.9 | 7.1 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Strawberry M...
Food 1
Food 1
• HARVEST HILL BEVERAGE COMPANY
Strawberry Mix Cocktails, Strawberry
|
92.0 | 150 | 38.3 | 35.8 | — | — | — |
|
St. Julian, ...
Food 2
Food 2
• ST JULIAN WINE CO INC
St. Julian, Sparkling Raspberry Spumante Wine
|
56.0 | 46 | 11.7 | 11.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pure Cane Si...
Food 1
Food 1
• FOUR BLUE PALMS LLC
Pure Cane Simple Syrup, Pure Cane
|
28.0 | 200 | 46.7 | 46.7 | — | — | — |
|
Michelada Mi...
Food 2
Food 2
• CEDAR HILL, INC.
Michelada Mix, Original
|
64.0 | 53 | 14.1 | 13.7 | — | — | 0.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Moscow Mule ...
Food 1
Food 1
• HELLA BITTER LLC (DBA HELLA COCKTAIL CO.)
Moscow Mule Premium Mixer, Moscow Mule
|
55.7 | 237 | 47.5 | 47.5 | — | 1.7 | 1.7 |
|
Yogi Smoothi...
Food 2
Food 2
Yogi Smoothie Cubes
|
39.3 | 120 | 16.7 | 8.7 | 3.3 | 4.0 | 7.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Ripe, Bar Ju...
Food 1
Food 1
• FRESHBEV LLC
Ripe, Bar Juice, Cold Pressed Juice, Lemon Sour, Lemon Sour
|
26.0 | 56 | 14.4 | 13.3 | — | — | — |
|
Pina Colada ...
Food 2
Food 2
• HARVEST HILL BEVERAGE COMPANY
Pina Colada Mix, Pina
|
69.8 | 178 | 38.9 | 37.8 | — | 2.2 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Tom Collins ...
Food 1
Food 1
• WAKEFERN FOOD CORPORATION
Tom Collins Mixer, Tom Collins
|
70.0 | 42 | 9.7 | 9.7 | — | — | — |
|
Strawberry D...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Strawberry Drink Mix, Strawberry
|
56.0 | 393 | 100.0 | 96.4 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Classic Lime...
Food 1
Food 1
• TARGET STORES
Classic Lime Margarita Mix Non Alcoholic Cocktail Mix, Classic Lime Margarita Mix
|
60.0 | 100 | 25.0 | 20.8 | — | — | — |
|
Cacao Superf...
Food 2
Food 2
• LAIRD SUPERFOOD, LLC
Cacao Superfood Creamer
|
1.9 | 500 | 50.0 | 50.0 | — | 25.0 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
38 Calorie M...
Food 1
Food 1
• GOURMET MIXES
38 Calorie Margarita Mix
|
18.8 | 42 | 10.4 | 9.0 | — | — | — |
|
Margarita Mi...
Food 2
Food 2
• SHAKEN INC.
Margarita Mix Fine Cocktail Mixtures, Margarita Mix
|
24.0 | 64 | 15.4 | 12.8 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Appletini Mix
Food 1
Food 1
• TRILLIANT FOOD AND NUTRITION, LLC
Appletini Mix
|
14.0 | 357 | 100.0 | 85.7 | — | — | — |
|
Tapatio Bloo...
Food 2
Food 2
• ARCOBASSO FOODS, INC.
Tapatio Bloody Mary Mix, Tapatio
|
12.1 | 30 | 5.9 | 3.4 | 0.8 | — | 0.9 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Alcohol food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.