Alcohol Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bloody Mary ...
Food 1
Food 1
• ENTERTAINMENT PRODUCTION HOUSE INC.
Bloody Mary Mix, Fresh & Veggie
|
10.1 | 25 | 5.0 | 2.5 | 0.8 | — | 0.8 |
|
Pina Colada Mix
Food 2
Food 2
• HARVEST HILL BEVERAGE COMPANY
Pina Colada Mix
|
69.8 | 178 | 38.9 | 37.8 | — | 2.2 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Summer Orang...
Food 1
Food 1
• BLISSPOINT LLC
Summer Orange Organic Soda Mix, Orange
|
36.0 | 160 | 36.0 | 32.0 | — | — | — |
|
Cucumber Min...
Food 2
Food 2
• HOGAN'S GOLD LABEL, INC.
Cucumber Mint Cocktail Mix, Cucumber Mint
|
32.0 | 77 | 17.8 | 17.8 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Handcrafted ...
Food 1
Food 1
• AMERICAN BEVERAGE MARKETERS
Handcrafted Watermelon Daiquiri & Margarita Cocktail Mixer
|
86.0 | 150 | 35.8 | 35.8 | — | — | — |
|
5 Pepper Blo...
Food 2
Food 2
• AMERICAN BEVERAGE MARKETERS
5 Pepper Bloody Mary Mixer, 5 Pepper
|
8.1 | 21 | 4.2 | 2.5 | 0.8 | — | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Non Alcoholi...
Food 1
Food 1
• MOTT'S LLP
Non Alcoholic Original Margarita Mix, Zesty Lime
|
58.0 | 74 | 17.8 | 17.8 | — | — | — |
|
Original Tex...
Food 2
Food 2
• TALIERA TEXAS BRANDS, LLC
Original Texas Style Bloody Mary Mix, Original Texas Style
|
6.1 | 17 | 3.3 | 1.7 | 0.8 | — | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Real Gourmet...
Food 1
Food 1
• AMERICAN BEVERAGE MARKETERS
Real Gourmet Cream Of Coconut
|
88.4 | 400 | 75.0 | 66.7 | — | 10.0 | 1.7 |
|
Classic Marg...
Food 2
Food 2
• PROOF & UNION, LLC
Classic Margarita Cocktail Mixer, Classic Margarita
|
66.0 | 55 | 16.5 | 15.5 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Merry Cranbe...
Food 1
Food 1
• TARGET STORES
Merry Cranberry Non Alcoholic Cocktail Mix, Merry Cranberry
|
44.0 | 75 | 18.3 | 18.3 | — | — | — |
|
Mojito Spark...
Food 2
Food 2
• THIRSTY VENTURES, INC.
Mojito Sparkling Cocktail Mixer
|
22.0 | 35 | 8.5 | 7.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Craft Cockta...
Food 1
Food 1
• BADER PUBLISHING
Craft Cocktail Mixer, Margarita
|
28.0 | 375 | 87.5 | 81.3 | — | — | — |
|
Sour Apple M...
Food 2
Food 2
• AMERICAN BEVERAGE MARKETERS
Sour Apple Martini Apple Juice Mixer, Sour Apple Martini
|
54.0 | 122 | 30.0 | 27.8 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pure & Natur...
Food 1
Food 1
• APAX OTC BUSINESS DEVELOPMENT, LLC
Pure & Natural Ashwagandha Powder
|
1.9 | 400 | 66.7 | — | 33.3 | 33.3 | — |
|
Spicy Dill B...
Food 2
Food 2
• MORNING WOOD BLOODY MARY
Spicy Dill Bloody Mary Mix, Spicy Dill Bloody Mary
|
14.1 | 29 | 6.7 | 4.2 | 0.8 | — | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Espresso Han...
Food 1
Food 1
• AMERICAN BEVERAGE MARKETERS
Espresso Handcrafted Cocktail Mixer, Espresso
|
26.0 | 83 | 21.7 | 20.0 | — | — | — |
|
Original Old...
Food 2
Food 2
• ENTERTAINMENT PRODUCTION HOUSE INC.
Original Old Fashioned Mix, Original
|
14.0 | 167 | 46.7 | 46.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Margarita Pr...
Food 1
Food 1
• SPLASHES MINI BAR, LLC
Margarita Premium Cocktail Mixer, Margarita
|
10.0 | 42 | 8.3 | 8.3 | — | — | — |
|
Peach Mango ...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Peach Mango Drink Mix, Peach; Mango
|
56.0 | 379 | 96.6 | 96.6 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Coconut Moji...
Food 1
Food 1
• ORIGINS PALEO MEALS LLC
Coconut Mojito Cocktail Mixers, Coconut + Mint + Lime
|
30.0 | 375 | 93.8 | 87.5 | — | — | — |
|
Agave Paloma...
Food 2
Food 2
• ARROWHEAD SYRUP SALES, INC.
Agave Paloma Mix
|
34.0 | 79 | 19.1 | 19.1 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Michelada Mix
Food 1
Food 1
• DEXTER FOODS LLC
Michelada Mix
|
8.0 | 143 | 28.6 | 14.3 | — | — | — |
|
Handcrafted ...
Food 2
Food 2
• AMERICAN BEVERAGE MARKETERS
Handcrafted Fros Cocktail Mixer
|
94.0 | 158 | 39.2 | 37.5 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Margarita Mi...
Food 1
Food 1
• JACK RUDY COCKTAIL CO.
Margarita Mix, Margarita
|
28.0 | 52 | 14.6 | 12.5 | — | — | — |
|
Frozen Kiwi ...
Food 2
Food 2
• CARIBBEAN DISTILLERS LLC
Frozen Kiwi Strawberry Cocktails
|
64.0 | 71 | 9.0 | 8.2 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mai Tai Non ...
Food 1
Food 1
• GIANT EAGLE, INC.
Mai Tai Non Alcoholic Premium Cocktail Mix, Mai Tai
|
34.0 | 58 | 14.2 | 11.7 | — | — | — |
|
Yogi Smoothi...
Food 2
Food 2
Yogi Smoothie Cubes
|
39.3 | 120 | 16.7 | 8.7 | 3.3 | 4.0 | 7.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
A Real Premi...
Food 1
Food 1
• REPUBLIC TEQUILA
A Real Premium Texas Mixer, Pineapple Lime
|
66.0 | 153 | 38.8 | 38.8 | — | — | — |
|
Cocktail Mix...
Food 2
Food 2
• ROCKET SCIENCE GAMES, INC.
Cocktail Mixer, Sweet 'N Tangy Meyer Lemon
|
30.0 | 214 | 53.6 | 50.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Margarita Co...
Food 1
Food 1
• RALEY'S
Margarita Cocktail Mix
|
28.0 | 42 | 11.7 | 10.8 | — | — | — |
|
Samurai Smoo...
Food 2
Food 2
Samurai Smoothie Cubes
|
45.6 | 100 | 20.7 | 12.7 | 5.3 | 1.3 | 4.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Margarita Mi...
Food 1
Food 1
• ZING ZANG, LLC
Margarita Mix, Margarita
|
48.0 | 76 | 20.3 | 19.5 | — | — | — |
|
Kencraft, Sw...
Food 2
Food 2
• KENCRAFT, INC.
Kencraft, Sweetini, Rimming Candy, Lemon, Lemon
|
4.0 | 500 | 100.0 | 100.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sengria Carb...
Food 1
Food 1
• CIA. TOPO CHICO, S.A.
Sengria Carbonated Beverage
|
78.0 | 42 | 11.0 | 10.7 | — | — | — |
|
Bloody Mary ...
Food 2
Food 2
• JOLIE DESIGN & DECOR
Bloody Mary Mix, Half Cajun
|
15.2 | 38 | 7.6 | 5.9 | 1.2 | — | 0.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
The Original...
Food 1
Food 1
• PROXIMO SPIRITS INC
The Original Pineapple Margarita Mix, Pineapple
|
36.0 | 58 | 15.0 | 13.3 | — | — | — |
|
Senorita Fro...
Food 2
Food 2
• WINE-A-RITA, LLC
Senorita Frozen Drink Mix
|
62.0 | 364 | 93.9 | 93.9 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kencraft, Sw...
Food 1
Food 1
• KENCRAFT, INC.
Kencraft, Sweetini, Rimming Candy, Lemon, Lemon
|
4.0 | 500 | 100.0 | 100.0 | — | — | — |
|
Classic Old ...
Food 2
Food 2
• COCKTAIL CRATE LLC
Classic Old Fashioned Craft Mixer, Classic Old Fashioned
|
16.0 | 130 | 34.8 | 30.4 | — | — | — |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Alcohol food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.