Alcohol Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mai Tai Mix,...
Food 1
Food 1
• MOTT'S LLP
Mai Tai Mix, Citrus & Almond
|
74.0 | 104 | 27.4 | 26.7 | — | — | — |
|
Bloody Mary ...
Food 2
Food 2
• ENTERTAINMENT PRODUCTION HOUSE INC.
Bloody Mary Mix, Fresh & Veggie
|
10.1 | 25 | 5.0 | 2.5 | 0.8 | — | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Classic Old ...
Food 1
Food 1
• COCKTAIL CRATE LLC
Classic Old Fashioned Craft Mixer, Classic Old Fashioned
|
16.0 | 130 | 34.8 | 30.4 | — | — | — |
|
Skinny Marga...
Food 2
Food 2
• MOTT'S LLP
Skinny Margarita Mix, Skinny
|
8.0 | 7 | 2.7 | 1.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Old Fashione...
Food 1
Food 1
• ARCOBASSO FOODS, INC.
Old Fashioned Cocktail Mix, Old Fashioned
|
70.0 | 117 | 29.2 | 28.3 | — | — | — |
|
Margarita Mi...
Food 2
Food 2
• PROXIMO SPIRITS INC
Margarita Mix, Strawberry
|
58.0 | 100 | 24.2 | 22.5 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Whiskey Sour...
Food 1
Food 1
• HOOD CHARCOAL-HUSKY INDUSTRY
Whiskey Sour Mix, Whiskey Sour
|
42.0 | 76 | 20.0 | 19.1 | — | — | — |
|
Spicy Dill B...
Food 2
Food 2
• MORNING WOOD BLOODY MARY
Spicy Dill Bloody Mary Mix, Spicy Dill Bloody Mary
|
14.1 | 29 | 6.7 | 4.2 | 0.8 | — | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Devil's Spit...
Food 1
Food 1
• FAMOUS PRODUCTS INC.
Devil's Spit Bloody Mary Mix, Devil's Spit
|
10.1 | 21 | 5.0 | 3.3 | 0.8 | — | 0.8 |
|
Tropical Pun...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Tropical Punch Drink Mix, Tropical Punch
|
52.0 | 385 | 100.0 | 96.2 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pineapple Ma...
Food 1
Food 1
• MOTT'S LLP
Pineapple Margarita Mix, Pineapple
|
40.0 | 67 | 16.7 | 16.7 | — | — | — |
|
Frozen Kiwi ...
Food 2
Food 2
• CARIBBEAN DISTILLERS LLC
Frozen Kiwi Strawberry Cocktails
|
64.0 | 71 | 9.0 | 8.2 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mango Daiqui...
Food 1
Food 1
• AMERICAN BEVERAGE MARKETERS
Mango Daiquiri/Margarita Bigbucket Mixer, Mango Daiquiri/Margarita
|
58.0 | 100 | 24.2 | 23.3 | — | — | — |
|
Delicious Mi...
Food 2
Food 2
• HIGHWAY SAFETY PRODUCTS
Delicious Michelada! Mix, Original
|
7.8 | 167 | 40.0 | 13.3 | 13.3 | 10.0 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mojito Cockt...
Food 1
Food 1
• DPS HOLDINGS INC.
Mojito Cocktail Mix, Traditional
|
40.0 | 100 | 22.2 | 22.2 | — | — | — |
|
Premium Marg...
Food 2
Food 2
• AMERICAN BEVERAGE MARKETERS
Premium Margarita Cocktail Mix, Margarita
|
88.0 | 150 | 36.7 | 34.2 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Devil's Spit...
Food 1
Food 1
• FAMOUS PRODUCTS INC.
Devil's Spit Bloody Mary Mix, Devil's Spit
|
10.1 | 21 | 5.0 | 3.3 | 0.8 | — | 0.8 |
|
Margarita Mi...
Food 2
Food 2
• LA PAZ PRODUCTS, INC.
Margarita Mix, Strawberry
|
100.0 | 175 | 38.9 | 38.9 | — | 0.6 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sangria Mix
Food 1
Food 1
• KID VIDS EDUCATIONAL ENTERTAINMENT
Sangria Mix
|
56.0 | 393 | 100.0 | 100.0 | — | — | — |
|
Cocktails, P...
Food 2
Food 2
• DAILY'S
Cocktails, Peach On The Beach
|
96.0 | 93 | 16.0 | 14.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Peach Bellin...
Food 1
Food 1
• HELLA BITTER LLC (DBA HELLA COCKTAIL CO.)
Peach Bellini Premium Mixer, Peach
|
10.0 | 63 | 17.5 | 14.0 | — | — | — |
|
Raspberry In...
Food 2
Food 2
• AMERICAN BEVERAGE MARKETERS
Raspberry Infused Syrup, Raspberry
|
44.0 | 300 | 73.3 | 73.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Margarita Pa...
Food 1
Food 1
• COASTAL COCKTAILS INC.
Margarita Party Ball
|
24.0 | 83 | 20.0 | 10.0 | — | — | — |
|
Strawberry K...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Strawberry Kiwi Drink Mix, Strawberry; Kiwi
|
58.0 | 379 | 100.0 | 96.6 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Smoky Horsey...
Food 1
Food 1
• GRACIE'S ENTERPRISES LTD
Smoky Horsey Horseradish Bloody Mary Mix, Smoky Horsey Horseradish
|
12.1 | 25 | 5.8 | 3.3 | 0.8 | — | 0.8 |
|
Mr & Mrs T, ...
Food 2
Food 2
• MOTT'S LLP
Mr & Mrs T, Non Alcoholic Original Bloody Mary Mix
|
12.0 | 21 | 4.3 | 3.1 | 0.6 | — | 0.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Gourmet Drin...
Food 1
Food 1
• JAVA FROST LLC
Gourmet Drink Mix, Red Hot Cinnamon
|
70.7 | 442 | 83.7 | 60.5 | — | 11.6 | — |
|
Cocktail Ess...
Food 2
Food 2
• AMERICAN BEVERAGE MARKETERS
Cocktail Essentials Infused Peach Simple With Premium Peaches Syrup, Peach
|
44.0 | 300 | 73.3 | 73.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fresh Lime M...
Food 1
Food 1
• FRESHIES FOOD CORPORATION
Fresh Lime Margarita, Fresh Lime
|
28.0 | 44 | 12.4 | 11.5 | — | — | — |
|
38 Calorie M...
Food 2
Food 2
• GOURMET MIXES
38 Calorie Margarita Mix
|
18.8 | 42 | 10.4 | 9.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lemon Lime D...
Food 1
Food 1
• NUMEREX CORP
Lemon Lime Drink Mix, Lemon; Lime
|
22.0 | 250 | 61.1 | 61.1 | — | — | — |
|
Mojito Gourm...
Food 2
Food 2
• SPOOKY BEVERAGES, LLC
Mojito Gourmet Cocktail Mix, Mojito
|
42.0 | 67 | 17.5 | 15.8 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Blue Agave N...
Food 1
Food 1
• SPOOKY BEVERAGES, LLC
Blue Agave Nectar Margarita Mix, Blue Agave Nectar
|
36.0 | 58 | 15.0 | 12.5 | — | — | — |
|
Margarita Mi...
Food 2
Food 2
• ZING ZANG, LLC
Margarita Mix, Margarita
|
48.0 | 76 | 20.3 | 19.5 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Minnesota Lo...
Food 1
Food 1
• FOUR DAUGHTERS
Minnesota Loon Juice, Ginger Mojito
|
20.0 | 41 | 2.8 | 2.8 | — | — | — |
|
Old Fashione...
Food 2
Food 2
• BOB J. HESTER ENTERPRISES
Old Fashioned Mix
|
20.0 | 200 | 50.0 | 50.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cocktail Mix...
Food 1
Food 1
• SCHLOTTERBECK & FOSS CO. INC.
Cocktail Mix, Mojito
|
78.0 | 125 | 32.5 | 32.5 | — | — | — |
|
Classic Lime...
Food 2
Food 2
• TARGET STORES
Classic Lime Margarita Mix Non Alcoholic Cocktail Mix, Classic Lime Margarita Mix
|
60.0 | 100 | 25.0 | 20.8 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bloody Mary ...
Food 1
Food 1
• MCCLURE'S PICKLES
Bloody Mary Mixer, Spicy
|
12.0 | 21 | 5.0 | 4.2 | — | — | 0.8 |
|
Delicious Mi...
Food 2
Food 2
• HIGHWAY SAFETY PRODUCTS
Delicious Michelada! Mix, Original
|
7.8 | 167 | 40.0 | 13.3 | 13.3 | 10.0 | 6.7 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Alcohol food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.