Alcohol Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Premium Cock...
Food 1
Food 1
• BAM! ENTERTAINMENT, INC.
Premium Cocktail Mix, Tropical Fusion
|
47.9 | 67 | 20.0 | 12.5 | — | — | 0.8 |
|
Kencraft, Sw...
Food 2
Food 2
• KENCRAFT, INC.
Kencraft, Sweetini Rimming Candy, Lip Tickling Berry, Lip Tickling Berry
|
4.0 | 500 | 100.0 | 100.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Strawberry N...
Food 1
Food 1
• HARVEST HILL BEVERAGE COMPANY
Strawberry Non Alcoholic Mix, Strawberry
|
92.0 | 150 | 38.3 | 35.8 | — | — | — |
|
Mcintosh Unf...
Food 2
Food 2
• ORIGINAL SIN CORPORATION
Mcintosh Unfiltered Single Varietal Cider
|
24.0 | 54 | 3.4 | 2.8 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Apple Cinnam...
Food 1
Food 1
• TARGET STORES
Apple Cinnamon Sleigh Bell Cocktail Mixer, Apple Cinnamon
|
18.0 | 34 | 6.8 | 6.8 | — | — | — |
|
Grapefruit C...
Food 2
Food 2
• AZTEK OF ORLANDO, INC.
Grapefruit Citrus Artisanal Drinking Vinegar, Grapefruit Citrus
|
10.0 | 71 | 17.9 | 7.1 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sweat & Tear...
Food 1
Food 1
• AGRIMISSOURI
Sweat & Tears Bloody Mary Mix, Sweat & Tears
|
24.0 | 56 | 14.4 | 10.0 | 1.1 | — | 1.1 |
|
Margarita Ci...
Food 2
Food 2
• PEPSI-COLA NORTH AMERICA INC.
Margarita Citrus Non Alcoholic Mix, Margarita
|
72.0 | 68 | 16.2 | 16.2 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chili's On T...
Food 1
Food 1
• BOLD ROCK PARTNERS LP
Chili's On The Rocks Mango Margarita
|
52.0 | 94 | 14.4 | 13.3 | — | — | — |
|
Gourmet Marg...
Food 2
Food 2
• ANDREW ROBBINS HOLDINGS LLC
Gourmet Margarita Mix
|
64.0 | 98 | 24.2 | 22.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Rounding Thi...
Food 1
Food 1
• DRUMONE
Rounding Third Basil Cocktail Mix, Lemon & Basil
|
64.0 | 200 | 53.3 | 51.7 | — | — | — |
|
Mojito Cockt...
Food 2
Food 2
• AMERICAN BEVERAGE MARKETERS
Mojito Cocktail Mixer, Mojito
|
62.0 | 100 | 25.8 | 24.2 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sweet & Sour...
Food 1
Food 1
• NEXT PHASE ENTERPRISES
Sweet & Sour Premium Mix Juices From Concentrate, Sweet & Sour
|
42.0 | 100 | 23.3 | 21.1 | — | — | — |
|
Spiced Apple...
Food 2
Food 2
• THE KROGER CO.
Spiced Apple Harvest Apple Cocktail Mixer With Cinnamon, Spiced Apple With Cinnamon
|
52.0 | 85 | 22.0 | 17.8 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Handcrafted ...
Food 1
Food 1
• AMERICAN BEVERAGE MARKETERS
Handcrafted Mango Daiquiri & Margarita Cocktail Mixer, Mango
|
84.6 | 150 | 36.7 | 35.8 | — | 25.5 | — |
|
Appletini Mix
Food 2
Food 2
• TRILLIANT FOOD AND NUTRITION, LLC
Appletini Mix
|
14.0 | 357 | 100.0 | 85.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Margarita Mix
Food 1
Food 1
• LA PAZ PRODUCTS, INC.
Margarita Mix
|
52.0 | 83 | 21.7 | 21.7 | — | — | — |
|
Peppermint C...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Peppermint Chocolate Flavor Hot Cocoa Mix, Peppermint; Chocolate
|
35.1 | 360 | 76.0 | 68.0 | 4.0 | 6.0 | 8.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Raspberry Wi...
Food 1
Food 1
• TARGET STORES
Raspberry Wine Fizzer Drink Mix With Edible Glitter Stars, Raspberry
|
8.0 | 300 | 80.0 | 60.0 | — | — | — |
|
Cocktail Mix...
Food 2
Food 2
• FOOD TOWN STORES INC.
Cocktail Mix , Strawberry Daiquiri
|
92.0 | 150 | 38.3 | 35.8 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Spicy Loaded...
Food 1
Food 1
• THE KROGER CO.
Spicy Loaded Bloody Mary Mix, Spicy
|
7.9 | 25 | 5.0 | 3.3 | 1.7 | — | 0.8 |
|
Chilies & Pe...
Food 2
Food 2
• GOURMET MIXES
Chilies & Peppers Bloody Mary Seasoning, Chilies & Peppers
|
2.0 | 62 | 12.5 | 12.5 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Citrus Non A...
Food 1
Food 1
• PEPSI-COLA NORTH AMERICA INC.
Citrus Non Alcoholic Margarita Mix, Citrus
|
72.0 | 68 | 16.2 | 16.2 | — | — | — |
|
Non Alcoholi...
Food 2
Food 2
• HARVEST HILL BEVERAGE COMPANY
Non Alcoholic Peach Mix, Peach
|
94.0 | 158 | 39.2 | 36.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Spicy Margar...
Food 1
Food 1
• ASSEMBLY BRANDS LLC
Spicy Margarita Cocktail Syrup
|
8.0 | 83 | 22.2 | 22.2 | — | — | — |
|
Spicy Bloody...
Food 2
Food 2
• ENTERTAINMENT PRODUCTION HOUSE INC.
Spicy Bloody Mary Mix, Spicy
|
6.0 | 22 | 4.4 | 2.2 | 1.1 | — | 1.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Old Timey Sh...
Food 1
Food 1
• MCCLARY BROS., LLC
Old Timey Shrubs Drinking Vinegar, Lemon & Ginger
|
12.0 | 83 | 20.0 | 20.0 | — | — | — |
|
Classic Bloo...
Food 2
Food 2
• TARGET STORES
Classic Bloody Mary Mix Non Alcoholic Cocktail Mixer, Classic Bloody Mary Mix
|
12.0 | 30 | 6.0 | 4.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
The Spirit O...
Food 1
Food 1
• ECOBARK PET SUPPLIES, INC.
The Spirit Of Gin
|
2.0 | 11 | 2.2 | 2.2 | — | — | — |
|
Simple Syrup
Food 2
Food 2
• STIRRINGS, LLC
Simple Syrup
|
28.0 | 167 | 46.7 | 46.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bloody Mary ...
Food 1
Food 1
• FLASH TEK INC.
Bloody Mary Mix, Original
|
10.0 | 18 | 4.4 | 3.5 | — | — | 0.9 |
|
Premium Frui...
Food 2
Food 2
• AMERICAN BEVERAGE MARKETERS
Premium Fruit Juice Blend, White Sangria
|
42.0 | 150 | 35.0 | 31.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Non Alcoholi...
Food 1
Food 1
• HARVEST HILL BEVERAGE COMPANY
Non Alcoholic Raspberry Mix, Raspberry
|
94.0 | 158 | 39.2 | 36.7 | — | — | — |
|
Simple Syrup
Food 2
Food 2
• STIRRINGS, LLC
Simple Syrup
|
28.0 | 167 | 46.7 | 46.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Horseradish ...
Food 1
Food 1
• MOTT'S LLP
Horseradish Bloody Mary Mix, Horseradish
|
16.1 | 33 | 7.5 | 5.8 | 0.8 | — | 0.8 |
|
Medium Spicy...
Food 2
Food 2
• SPFM, LP
Medium Spicy Beer Salt, Spicy
|
1.0 | 265 | 8.8 | 8.8 | — | — | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Spicy Margar...
Food 1
Food 1
• MOTT'S LLP
Spicy Margarita Non Alcoholic Mix, Spicy Margarita
|
40.0 | 67 | 16.7 | 16.7 | — | — | — |
|
Premium Cock...
Food 2
Food 2
• CUTWATER SPIRITS, LLC
Premium Cocktail Mix, Mai Tai
|
52.0 | 124 | 29.2 | 27.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bloody Mary ...
Food 1
Food 1
• MR. BEVERAGES OLD TIME COCKTAIL MIXES
Bloody Mary Mix, Bold & Spicy
|
10.1 | 22 | 5.0 | 2.5 | 0.8 | — | 0.8 |
|
Original Ble...
Food 2
Food 2
• SUCKERPUNCH GOURMET, INC.
Original Blend Bloody Mary Mix, Original Blend
|
8.1 | 21 | 4.2 | 2.5 | 0.8 | — | 0.8 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Alcohol food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.