Alcohol Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Drinking Vin...
Food 1
Food 1
• STAR MARKETS CO.
Drinking Vinegar, Strawberry Thai Basil
|
14.0 | 78 | 21.9 | 18.8 | — | — | — |
|
Sapphire Sm...
Food 2
Food 2
Sapphire Smoothie Cubes
|
43.5 | 93 | 16.7 | 10.0 | 2.0 | 1.3 | 4.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pina Colada ...
Food 1
Food 1
• LASCO FOODS INC.
Pina Colada Mix, Pina Colada
|
67.8 | 167 | 28.3 | 26.7 | — | 2.1 | — |
|
Pink Lemonad...
Food 2
Food 2
• GRAND BRANDS INC.
Pink Lemonade Naturally Flavored Drink Mix
|
6.0 | 256 | 76.9 | 51.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cocktail Syr...
Food 1
Food 1
• ASSEMBLY BRANDS LLC
Cocktail Syrup, Grapefruit Spritz
|
14.0 | 167 | 38.9 | 38.9 | — | — | — |
|
Lemon Sour M...
Food 2
Food 2
• THIRSTY VENTURES, INC.
Lemon Sour Mix Non Alcoholic Cocktail Mixer, Lemon Sour Mix
|
50.0 | 76 | 21.2 | 17.8 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Margarita Mi...
Food 1
Food 1
• ROCHE BROS SUPERMARKETS INC.
Margarita Mix, Margarita
|
26.0 | 56 | 14.4 | 11.1 | — | — | — |
|
Sour Apple M...
Food 2
Food 2
• DPS HOLDINGS INC.
Sour Apple Martini Cocktail Mix, Apple
|
30.0 | 100 | 25.0 | 25.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Natural Ulti...
Food 1
Food 1
• LASCO FOODS INC.
Natural Ultimate Margarita Mix
|
62.0 | 100 | 25.8 | 25.0 | — | — | — |
|
Pina Colada Mix
Food 2
Food 2
• MOTT'S LLP
Pina Colada Mix
|
86.0 | 133 | 35.8 | 35.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Yogi Smoothi...
Food 1
Food 1
Yogi Smoothie Cubes
|
39.3 | 120 | 16.7 | 8.7 | 3.3 | 4.0 | 7.3 |
|
Texas Roadho...
Food 2
Food 2
• AMERICAN BEVERAGE MARKETERS
Texas Roadhouse Margarita Mixer, 33.8 Fl Oz
|
78.0 | 101 | 26.4 | 25.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Handcrafted ...
Food 1
Food 1
• AMERICAN BEVERAGE MARKETERS
Handcrafted Watermelon Daiquiri & Margarita Cocktail Mixer
|
86.0 | 150 | 35.8 | 35.8 | — | — | — |
|
Flax Seed Em...
Food 2
Food 2
• PERUVIAN IMPORT COMPANY
Flax Seed Emollient Tea Mix
|
45.2 | 375 | 95.8 | 91.7 | — | — | 8.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Spicy Craft ...
Food 1
Food 1
• TULKOFF FOOD PRODUCTS, INC.
Spicy Craft Bloody Mary Mix, Spicy
|
8.0 | 28 | 5.6 | 3.3 | 1.1 | — | 1.1 |
|
Kentucky 74
Food 2
Food 2
• ROASTESSO, LLC
Kentucky 74
|
8.0 | 25 | 6.8 | 1.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bloody Mary ...
Food 1
Food 1
• SUCKERPUNCH GOURMET, INC.
Bloody Mary Mix, Spicy
|
8.1 | 21 | 4.2 | 2.5 | 0.8 | — | 0.8 |
|
Handcrafted ...
Food 2
Food 2
• AMERICAN BEVERAGE MARKETERS
Handcrafted Mojito Cocktail Mixer
|
62.0 | 100 | 25.8 | 24.2 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Brian Van Fl...
Food 1
Food 1
• AMERICAN JUICE COMPANY
Brian Van Flandern's Smokin' Margarita Premium Cocktail Mixer, Smokin' Margarita
|
34.0 | 100 | 40.0 | 25.0 | 2.2 | — | — |
|
Michelada Be...
Food 2
Food 2
• LUTHER MEDICAL PRODUCTS, INC.
Michelada Beer Mix
|
4.0 | 33 | 6.7 | 3.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Spicy Blend ...
Food 1
Food 1
• PORTLAND BLOODY MARY MIX
Spicy Blend Bloody Mary Mix, Spicy Blend
|
10.0 | 20 | 4.8 | 2.4 | 0.8 | — | 0.8 |
|
Craft Cockta...
Food 2
Food 2
• BADER PUBLISHING
Craft Cocktail Mixer, Margarita
|
28.0 | 375 | 87.5 | 81.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Old Fashione...
Food 1
Food 1
• AMERICAN BEVERAGE MARKETERS
Old Fashioned Mixer Juice, Cherry & Orange
|
18.0 | 117 | 30.0 | 30.0 | — | — | — |
|
Mint Flavore...
Food 2
Food 2
• AMERICAN BEVERAGE MARKETERS
Mint Flavored Syrup, Mint
|
60.0 | 400 | 100.0 | 93.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sweat & Tear...
Food 1
Food 1
• AGRIMISSOURI
Sweat & Tears Bloody Mary Mix, Sweat & Tears
|
24.0 | 56 | 14.4 | 10.0 | 1.1 | — | 1.1 |
|
Coco Lada
Food 2
Food 2
• WISE OWL HOLDINGS, LLC
Coco Lada
|
22.0 | 67 | 18.3 | 16.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Blood Orange...
Food 1
Food 1
• AMERICAN BEVERAGE MARKETERS
Blood Orange Margarita Cocktail Mixer, Blood Orange
|
68.0 | 117 | 28.3 | 27.5 | — | — | — |
|
True Grenadi...
Food 2
Food 2
• TRUE TONICS CO.
True Grenadine Non Alcoholic Cocktail Syrup, True Grenadine
|
34.0 | 200 | 56.7 | 56.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Margarita Mi...
Food 1
Food 1
• PRESSERY LLC
Margarita Mix Cold Pressed Juice, Agave Lime
|
42.0 | 38 | 8.9 | 7.2 | — | 0.2 | — |
|
Original Mic...
Food 2
Food 2
• GARGO FOODS, INC.
Original Michelada Beer Mix, Original
|
7.6 | 222 | 44.4 | 44.4 | — | 33.3 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mai Tai Mix
Food 1
Food 1
• LA PAZ PRODUCTS, INC.
Mai Tai Mix
|
88.0 | 94 | 24.4 | 24.4 | — | — | — |
|
Pina Colada
Food 2
Food 2
• FRANKFORD CANDY, LLC
Pina Colada
|
72.9 | 422 | 84.4 | 82.2 | 2.2 | 10.0 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Handcrafted ...
Food 1
Food 1
• AMERICAN BEVERAGE MARKETERS
Handcrafted Blood Orange Margarita Cocktail Mixer, Blood Orange
|
68.0 | 117 | 28.3 | 27.5 | — | — | — |
|
Strawberry M...
Food 2
Food 2
• BRADY ENTERPRISES INC
Strawberry Margarita Premium Cocktail Mix, Strawberry Margarita
|
64.0 | 108 | 26.7 | 25.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Rim Dip
Food 1
Food 1
• GAROD CORPORATION
Rim Dip
|
5.9 | 91 | 27.3 | 45.5 | — | — | 9.1 |
|
Mojito Cockt...
Food 2
Food 2
• AMERICAN BEVERAGE MARKETERS
Mojito Cocktail Mixer, Mojito
|
62.0 | 100 | 25.8 | 24.2 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Drinking Vin...
Food 1
Food 1
• STAR MARKETS CO.
Drinking Vinegar, Strawberry Thai Basil
|
14.0 | 78 | 21.9 | 18.8 | — | — | — |
|
Premium Marg...
Food 2
Food 2
• AMERICAN BEVERAGE MARKETERS
Premium Margarita Cocktail Mix, Margarita
|
88.0 | 150 | 36.7 | 34.2 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Spicy Ginger...
Food 1
Food 1
• AMERICAN JUICE COMPANY
Spicy Ginger Mule Premium Cocktail Mixer, Spicy Ginger Mule
|
36.0 | 100 | 40.0 | 27.8 | — | — | — |
|
Extra Horser...
Food 2
Food 2
• GOURMET MIXES
Extra Horseradish All Natural Bloodymary Seasoning, Extra Horseradish
|
4.0 | 135 | 27.0 | 13.5 | — | — | — |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Alcohol food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.