Alcohol Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bloody Mary ...
Food 1
Food 1
• FRANKFORD CANDY, LLC
Bloody Mary Infused Cocktails, Bloody Mary
|
72.0 | 333 | 85.7 | 81.0 | — | — | — |
|
Master Of Mi...
Food 2
Food 2
• AMERICAN BEVERAGE MARKETERS
Master Of Mixes Cocktail Essentials Mint Syrup, 12.7 Fl Oz
|
60.0 | 400 | 100.0 | 93.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Margarita Mi...
Food 1
Food 1
• TOMMY'S ORIGINAL MARGARITA INC.
Margarita Mix, Margarita
|
28.0 | 67 | 25.0 | — | 1.7 | — | — |
|
Premium Cock...
Food 2
Food 2
• CUTWATER SPIRITS, LLC
Premium Cocktail Mix, Mai Tai
|
52.0 | 124 | 29.2 | 27.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Orange Drink...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Orange Drink Mix, Orange
|
54.0 | 393 | 96.4 | 96.4 | — | — | — |
|
Big Bucket M...
Food 2
Food 2
• AMERICAN BEVERAGE MARKETERS
Big Bucket Margarita Mixer
|
56.0 | 92 | 23.3 | 21.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bloody Mary ...
Food 1
Food 1
• TONY CHACHERE'S CREOLE FOODS OF OPELOUSAS, INC.
Bloody Mary Creole Style Mix, Bloody Mary
|
6.0 | 17 | 4.4 | 2.2 | 1.1 | — | 1.1 |
|
Blood Orange...
Food 2
Food 2
• WSC LLC
Blood Orange Sparkling With Electrolytes, Blood Orange
|
42.0 | 32 | 8.4 | 6.8 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pink Lemonad...
Food 1
Food 1
• GRAND BRANDS INC.
Pink Lemonade Naturally Flavored Drink Mix
|
6.0 | 256 | 76.9 | 51.3 | — | — | — |
|
Cordial
Food 2
Food 2
• MR. FITZPATRICK'S
Cordial
|
100.0 | 260 | 61.2 | — | 0.4 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lime Jalapen...
Food 1
Food 1
• OLIVE & ZIGGY INC
Lime Jalapeno Botanical Infused Syrup, Lime Jalapeno
|
12.0 | 167 | 40.0 | 40.0 | — | — | — |
|
Chili's On T...
Food 2
Food 2
• BOLD ROCK PARTNERS LP
Chili's On The Rocks Mango Margarita
|
52.0 | 94 | 14.4 | 13.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pina Colada Mix
Food 1
Food 1
• MOTT'S LLP
Pina Colada Mix
|
86.0 | 133 | 35.8 | 35.0 | — | — | — |
|
Grapefruit C...
Food 2
Food 2
• AZTEK OF ORLANDO, INC.
Grapefruit Citrus Artisanal Drinking Vinegar, Grapefruit Citrus
|
10.0 | 71 | 17.9 | 7.1 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Protein Shak...
Food 1
Food 1
• SPOT HOGG ARCHERY PRODUCTS, INC.
Protein Shake Mix, Dutch Chocolate
|
10.7 | 323 | 38.7 | 16.1 | 19.4 | 6.5 | 48.4 |
|
Bloody Mary ...
Food 2
Food 2
• FRANKFORD CANDY, LLC
Bloody Mary Infused Cocktails, Bloody Mary
|
72.0 | 333 | 85.7 | 81.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Flathead Che...
Food 1
Food 1
• SHIVELIGHT LLC
Flathead Cherry Shrub, Flathead Cherry
|
20.0 | 71 | 17.6 | 17.6 | — | — | — |
|
Premium Blen...
Food 2
Food 2
• JIMMY LUV ENTERPRISES, LLC
Premium Blend Bloody Mary Mix, Premium Blend
|
10.0 | 33 | 6.7 | 3.3 | 1.1 | — | 1.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cocktail Mix...
Food 1
Food 1
• FRANCO'S COCKTAIL MIXES
Cocktail Mix, Hurricane
|
62.0 | 406 | 96.9 | 93.8 | — | — | — |
|
Key Lime Sou...
Food 2
Food 2
• ON-TIME MIXERS, LLC
Key Lime Sour Cocktail Mix, Key Lime Sour
|
36.1 | 68 | 16.1 | 16.1 | 0.8 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Michelada Fi...
Food 1
Food 1
• SPFM, LP
Michelada Fill With Ice Cold Beer, Lemon Lime
|
1.0 | 125 | 4.2 | 4.2 | — | — | 3.3 |
|
Turmeric Sup...
Food 2
Food 2
• LAIRD SUPERFOOD, LLC
Turmeric Superfood Creamer
|
5.9 | 133 | 20.0 | 13.3 | — | 6.7 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lemon Non Al...
Food 1
Food 1
• PEPSI-COLA NORTH AMERICA INC.
Lemon Non Alcoholic Whiskey Sour Mix, Lemon
|
74.0 | 68 | 16.7 | 16.2 | — | — | — |
|
Strawberry K...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Strawberry Kiwi Drink Mix, Strawberry; Kiwi
|
58.0 | 379 | 100.0 | 96.6 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sour Apple M...
Food 1
Food 1
• AMERICAN BEVERAGE MARKETERS
Sour Apple Martini Apple Juice Mixer, Sour Apple Martini
|
54.0 | 122 | 30.0 | 27.8 | — | — | — |
|
Tomato Clam ...
Food 2
Food 2
• GOYA FOODS, INC.
Tomato Clam Cocktail Mixer
|
26.0 | 25 | 5.4 | 3.8 | — | — | 0.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Peach Bellin...
Food 1
Food 1
• THIRSTY VENTURES, INC.
Peach Bellini Non Alcoholic Cocktail Mixer, Peach Bellini
|
52.0 | 85 | 22.0 | 21.2 | — | — | — |
|
Devil's Spit...
Food 2
Food 2
• FAMOUS PRODUCTS INC.
Devil's Spit Bloody Mary Mix, Devil's Spit
|
10.1 | 21 | 5.0 | 3.3 | 0.8 | — | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Premium Marg...
Food 1
Food 1
• NEXT PHASE ENTERPRISES
Premium Margarita Mix
|
56.0 | 93 | 23.7 | 23.7 | — | — | — |
|
Strawberry M...
Food 2
Food 2
• WHITE HORSE BRANDS LLC
Strawberry Margarita A Blend Of Strawberry Puree, Lime Juice Premium Cocktail Mix, Strawberry Margarita
|
20.0 | 31 | 8.9 | 8.9 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Premium Mixe...
Food 1
Food 1
• STOLI GROUP USA
Premium Mixer, Ginger Beer
|
52.0 | 40 | 10.4 | 10.0 | — | — | — |
|
Redcloud Roa...
Food 2
Food 2
• TREELINE BMM LLC
Redcloud Roasted Garlic
|
20.0 | 28 | 6.7 | 4.5 | 1.1 | — | 1.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Classic Bloo...
Food 1
Food 1
• AMERICAN BEVERAGE MARKETERS
Classic Bloody Mary Mixer, Classic
|
9.9 | 25 | 5.8 | 3.3 | 1.7 | — | 0.8 |
|
Collins Flav...
Food 2
Food 2
• SAFEWAY, INC.
Collins Flavored Mix, Collins
|
62.0 | 33 | 8.6 | 8.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pineapple Th...
Food 1
Food 1
• AZTEK OF ORLANDO, INC.
Pineapple Thai Chili Artisanal Drinking Vinegar, Pineapple Thai Chili
|
10.0 | 71 | 17.9 | 10.7 | — | — | — |
|
Craft Cockta...
Food 2
Food 2
• BADER PUBLISHING
Craft Cocktail Mixer, Margarita
|
28.0 | 375 | 87.5 | 81.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bloody Mary ...
Food 1
Food 1
• Q-TONIC LLC
Bloody Mary Spectacular Mix, Bloody Mary
|
8.1 | 25 | 4.2 | 2.5 | 0.8 | — | 0.8 |
|
Tropical Sou...
Food 2
Food 2
• KREATIVE SALES & MARKETING, LLC
Tropical Soul Mojito Cocktail Infusion Mix, Tropical Soul
|
0.0 | 364 | 90.9 | 90.9 | 90.9 | — | 9.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hatch Chile ...
Food 1
Food 1
• FOUR BLUE PALMS LLC
Hatch Chile Margarita, Hatch Chile
|
34.0 | 117 | 28.3 | 28.3 | — | — | — |
|
El Cejas Mic...
Food 2
Food 2
• CEDAR HILL, INC.
El Cejas Michelada Mix
|
18.0 | 33 | 7.5 | 5.8 | — | — | 0.8 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Alcohol food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.