Alcohol Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cocktail Rim...
Food 1
Food 1
• TWANG PARTNERS, LTD.
Cocktail Rimming Sugar, Lemon
|
4.0 | 500 | 100.0 | 100.0 | — | — | — |
|
Pina Colada ...
Food 2
Food 2
• HARVEST HILL BEVERAGE COMPANY
Pina Colada Mix, Pina
|
69.8 | 178 | 38.9 | 37.8 | — | 2.2 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lime Margari...
Food 1
Food 1
• MAUD BORUP, INC.
Lime Margarita Drink Mix, Lime Margarita
|
96.0 | 121 | 29.1 | 27.9 | — | — | — |
|
Painkiller Mix
Food 2
Food 2
• SOUTHERN WINE & SPIRITS OF AMERICA, INC.
Painkiller Mix
|
54.0 | 133 | 30.0 | 27.8 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cream Of Coc...
Food 1
Food 1
• SHAKEN INC.
Cream Of Coconut Fine Cocktail Mixtures, Coconut
|
28.0 | 73 | 12.7 | 12.7 | — | 0.9 | — |
|
Sweetened Li...
Food 2
Food 2
• HARVEST HILL BEVERAGE COMPANY
Sweetened Lime Juice From Concentrate, Sweetened Lime
|
4.0 | 200 | 40.0 | 40.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Tomato Juice...
Food 1
Food 1
• CALDO INTERNATIONAL INC.
Tomato Juice Horseradish Capers Worcestershire And Hot Pepper Sauce, Bloody Mary
|
5.9 | 34 | 5.1 | 5.1 | — | 2.5 | 3.4 |
|
Cookies & Cr...
Food 2
Food 2
• TRILLIANT FOOD AND NUTRITION, LLC
Cookies & Cream Premium Hot Drink Mix, Cookies & Cream
|
23.3 | 471 | 70.6 | 47.1 | — | 20.6 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pina Colada ...
Food 1
Food 1
• STONEWALL KITCHEN LTD.
Pina Colada Mixer, Pina Colada
|
14.0 | 100 | 23.3 | 20.0 | — | — | — |
|
38 Calorie M...
Food 2
Food 2
• GOURMET MIXES
38 Calorie Margarita Mix
|
18.8 | 42 | 10.4 | 9.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Medium Jalap...
Food 1
Food 1
• THIRSTY VENTURES, INC.
Medium Jalapeno Margarita Non Alcoholic Cocktail Mixer, Medium Jalapeno Margarita
|
44.0 | 76 | 18.6 | 17.0 | — | — | — |
|
Rich N' Spic...
Food 2
Food 2
• WILLOWDALE ENTERPRISES, INC.
Rich N' Spicy Bloody Caesar Mix, Rich N' Spicy
|
8.0 | 16 | 3.2 | 0.8 | — | — | 1.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Craft Cockta...
Food 1
Food 1
• BADER PUBLISHING
Craft Cocktail Mixer, Spiced Old Fashioned
|
30.0 | 400 | 100.0 | 93.3 | — | — | — |
|
Margarita Ci...
Food 2
Food 2
• PEPSI-COLA NORTH AMERICA INC.
Margarita Citrus Non Alcoholic Mix, Margarita
|
72.0 | 68 | 16.2 | 16.2 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Banana Mix C...
Food 1
Food 1
• HARVEST HILL BEVERAGE COMPANY
Banana Mix Cocktails
|
96.1 | 167 | 40.8 | 38.3 | 0.8 | — | — |
|
Pepino Authe...
Food 2
Food 2
• BIG MICH, INC.
Pepino Authentic Michelada Mix, Pepino
|
14.0 | 29 | 6.8 | 1.9 | — | — | 1.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Daiquiri Coc...
Food 1
Food 1
• TRUE FABRICATIONS
Daiquiri Cocktail Mix, Strawberry
|
48.0 | 62 | 15.0 | 13.8 | — | — | — |
|
Margarita
Food 2
Food 2
• HARVEST HILL BEVERAGE COMPANY
Margarita
|
36.0 | 92 | 15.0 | 11.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Gourmet Mixe...
Food 1
Food 1
• AMERICAN BEVERAGE MARKETERS
Gourmet Mixer, Bold And Refreshingly Spicy
|
4.0 | 17 | 3.3 | 1.7 | — | — | — |
|
Organic Agav...
Food 2
Food 2
• TRES AGAVES PRODUCTS, INC.
Organic Agave Nectar
|
32.0 | 200 | 53.3 | 53.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Old Fashione...
Food 1
Food 1
• FLAVORCRAFT, LLC
Old Fashioned Mix
|
24.0 | 333 | 80.0 | 80.0 | — | — | — |
|
Bloody Mary Mix
Food 2
Food 2
• CORE BREWING AND DISTILLING CO.
Bloody Mary Mix
|
14.1 | 29 | 6.7 | 5.0 | 0.8 | — | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Key Lime Sou...
Food 1
Food 1
• ON-TIME MIXERS, LLC
Key Lime Sour Cocktail Mix, Key Lime Sour
|
36.1 | 68 | 16.1 | 16.1 | 0.8 | — | — |
|
Sweet & Spic...
Food 2
Food 2
• AGRIMISSOURI
Sweet & Spicy Bloody Mary Mix, Sweet & Spicy
|
6.1 | 17 | 3.4 | 2.5 | 0.8 | — | 0.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bloody Mary ...
Food 1
Food 1
• CLARK POPE CATERING LLC
Bloody Mary Mix, Bold And Spicy
|
9.9 | 31 | 5.3 | 4.4 | 0.9 | — | 0.9 |
|
Mojito Cockt...
Food 2
Food 2
• NAKED MIXERS
Mojito Cocktails
|
26.0 | 116 | 30.2 | 30.2 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Real Gourmet...
Food 1
Food 1
• AMERICAN BEVERAGE MARKETERS
Real Gourmet Cream Of Coconut
|
88.4 | 400 | 75.0 | 66.7 | — | 10.0 | 1.7 |
|
Protein Shak...
Food 2
Food 2
• SPOT HOGG ARCHERY PRODUCTS, INC.
Protein Shake Mix, Dutch Chocolate
|
10.7 | 323 | 38.7 | 16.1 | 19.4 | 6.5 | 48.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Margarita Mi...
Food 1
Food 1
• TOMMY'S ORIGINAL MARGARITA INC.
Margarita Mix, Margarita
|
28.0 | 67 | 25.0 | 16.7 | 1.7 | — | — |
|
Mint + Cucum...
Food 2
Food 2
• OWEN'S TABLE MIXERS, LLC
Mint + Cucumber + Lime Non Alcoholic Mix
|
46.0 | 38 | 9.6 | 9.6 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Margarita Mi...
Food 1
Food 1
• TOMMY'S ORIGINAL MARGARITA INC.
Margarita Mix, Margarita
|
28.0 | 67 | 25.0 | — | 1.7 | — | — |
|
Original Mar...
Food 2
Food 2
• COASTAL COCKTAILS INC.
Original Margarita Mix With Drink Dispenser
|
26.0 | 83 | 21.7 | 10.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Strawberries...
Food 1
Food 1
• KENT PRECISION FOODS GROUP, INC.
Strawberries & Crme White Chocolate Cocoa Mix, Strawberry; Crme; White Chocolate
|
52.5 | 457 | 77.1 | 62.9 | — | 14.3 | 2.9 |
|
Painkiller Mix
Food 2
Food 2
• SOUTHERN WINE & SPIRITS OF AMERICA, INC.
Painkiller Mix
|
54.0 | 133 | 30.0 | 27.8 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sharkleberry...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Sharkleberry Fin Drink Mix
|
58.0 | 379 | 100.0 | 96.6 | — | — | — |
|
Sangria
Food 2
Food 2
• YOGURT TECHNOLOGIES, INC.
Sangria
|
100.0 | 400 | 100.0 | 94.1 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bourbon Bloo...
Food 1
Food 1
• COCKTAIL CRATE LLC
Bourbon Bloody Mary Craft Cocktail Mixer, Bourbon Bloody Mary
|
10.0 | 22 | 5.6 | 3.3 | — | — | 1.1 |
|
Premium Mart...
Food 2
Food 2
• AMORETTI
Premium Martini Mix Gosmopolitan
|
26.0 | 167 | 43.3 | 23.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bourbon Bloo...
Food 1
Food 1
• COCKTAIL CRATE LLC
Bourbon Bloody Mary Craft Cocktail Mixer, Bourbon Bloody Mary
|
10.0 | 22 | 5.6 | 3.3 | — | — | 1.1 |
|
Texas Roadho...
Food 2
Food 2
• AMERICAN BEVERAGE MARKETERS
Texas Roadhouse Margarita Mixer, 59.2 Fl Oz
|
78.0 | 101 | 26.4 | 25.0 | — | — | — |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Alcohol food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.