Alcohol Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Grapefruit +...
Food 1
Food 1
• OWEN'S TABLE MIXERS, LLC
Grapefruit + Lime Craft Mixers, Grapefruit + Lime
|
48.0 | 38 | 10.0 | 10.0 | — | — | — |
|
Skinny On Th...
Food 2
Food 2
• BOLD ROCK PARTNERS LP
Skinny On The Rocks Margarita
|
30.0 | 44 | 8.3 | 6.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mr & Mrs T T...
Food 1
Food 1
• MOTT'S LLP
Mr & Mrs T Tom Collins Mix, 33.8 Fl Oz
|
62.0 | 124 | 29.5 | 29.5 | — | — | — |
|
Orange Natur...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Orange Naturally Flavored Powdered Soft Drink Mix, Orange
|
74.0 | 368 | 97.4 | 89.5 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chipotle Blo...
Food 1
Food 1
• FRONTERA FOODS, INC.
Chipotle Bloody Mary Drink Mix
|
9.5 | 21 | 4.2 | 2.5 | 0.2 | — | 0.9 |
|
Blue Raspber...
Food 2
Food 2
• DPS HOLDINGS INC.
Blue Raspberry Martini Cocktail Mix, Blue Raspberry
|
26.0 | 83 | 21.7 | 21.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Tonic Sparkl...
Food 1
Food 1
• THIRSTY VENTURES, INC.
Tonic Sparkling Non Alcoholic Cocktail Mixer, Tonic
|
24.0 | 35 | 9.2 | 9.2 | — | — | — |
|
Hibiscus Coc...
Food 2
Food 2
• MCCLURE'S PICKLES
Hibiscus Cocktail Mixer
|
48.0 | 75 | 20.0 | 17.5 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sour Old Fas...
Food 1
Food 1
• NUTRITION FOR WELLNESS, INC.
Sour Old Fashioned Drink Mix
|
30.0 | 18 | 4.6 | 4.6 | — | — | — |
|
Bitterroot A...
Food 2
Food 2
• SHIVELIGHT LLC
Bitterroot Apple & Cinnamon Shrub, Bitterroot Apple & Cinnamon
|
16.0 | 53 | 14.1 | 14.1 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Appletini Mix
Food 1
Food 1
• TRILLIANT FOOD AND NUTRITION, LLC
Appletini Mix
|
14.0 | 357 | 100.0 | 85.7 | — | — | — |
|
Gourmet Bloo...
Food 2
Food 2
• SPOOKY
Gourmet Bloody Mary Mix
|
12.0 | 33 | 7.8 | 5.6 | 1.1 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bloody Mary ...
Food 1
Food 1
• TONY CHACHERE'S CREOLE FOODS OF OPELOUSAS, INC.
Bloody Mary Creole Style Mix, Bloody Mary
|
6.0 | 17 | 4.4 | 2.2 | 1.1 | — | 1.1 |
|
Sapphire Sm...
Food 2
Food 2
Sapphire Smoothie Cubes
|
43.5 | 93 | 16.7 | 10.0 | 2.0 | 1.3 | 4.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
White Peach ...
Food 1
Food 1
• AMERICAN BEVERAGE MARKETERS
White Peach Cocktail Mixer, White Peach
|
90.0 | 175 | 37.5 | 36.7 | — | — | — |
|
Bitters Toni...
Food 2
Food 2
• LASER BYTE CORPORATION
Bitters Tonic No 3, Lemon & Ginger
|
4.0 | 136 | 13.6 | 6.8 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Real Lemon &...
Food 1
Food 1
• ZING ZANG, LLC
Real Lemon & Lime All Natural Sweet & Sour Mix, Lemon & Lime
|
48.0 | 76 | 20.3 | 19.5 | — | — | — |
|
Tapatio Bloo...
Food 2
Food 2
• ARCOBASSO FOODS, INC.
Tapatio Bloody Mary Mix, Tapatio
|
12.1 | 30 | 5.9 | 3.4 | 0.8 | — | 0.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Organic Clas...
Food 1
Food 1
• TRES AGAVES PRODUCTS, INC.
Organic Classic Lime Margarita Mix, Classic Lime
|
42.0 | 75 | 17.5 | 17.5 | — | — | — |
|
Bee's Knees ...
Food 2
Food 2
• LENOVO (BEIJING) CO., LTD.
Bee's Knees Bright Lemon Flavor And Lightly Sweet With Hints Of Honey And Juniper Juice, Bee's Knees
|
46.0 | 51 | 13.0 | 12.4 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bloody Mary ...
Food 1
Food 1
• RALEY'S
Bloody Mary Cocktail Mix
|
8.0 | 14 | 3.3 | 2.2 | 1.1 | — | 0.6 |
|
Lemon Lime D...
Food 2
Food 2
• NUMEREX CORP
Lemon Lime Drink Mix, Lemon; Lime
|
30.0 | 316 | 79.0 | 79.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Peanut Butte...
Food 1
Food 1
• KENT PRECISION FOODS GROUP, INC.
Peanut Butter & Chocolate Cocoa Mix, Peanut Butter; Chocolate
|
46.5 | 400 | 71.4 | 65.7 | 2.9 | 8.6 | 8.6 |
|
Margarita
Food 2
Food 2
• COCKTAIL CRATE LLC
Margarita
|
50.0 | 83 | 20.8 | 20.8 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Handcrafted ...
Food 1
Food 1
• AMERICAN BEVERAGE MARKETERS
Handcrafted Watermelon Daiquiri & Margarita Cocktail Mixer
|
86.0 | 150 | 35.8 | 35.8 | — | — | — |
|
Premium Simp...
Food 2
Food 2
• NEXT PHASE ENTERPRISES
Premium Simple Syrup
|
30.0 | 200 | 50.0 | 50.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hatch Chile ...
Food 1
Food 1
• FOUR BLUE PALMS LLC
Hatch Chile Margarita, Hatch Chile
|
34.0 | 117 | 28.3 | 28.3 | — | — | — |
|
Cherry Limea...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Cherry Limeade Drink Mix, Cherry; Limeade
|
52.0 | 370 | 96.3 | 92.6 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cocktails, P...
Food 1
Food 1
• DAILY'S
Cocktails, Peach On The Beach
|
96.0 | 93 | 16.0 | 14.0 | — | — | — |
|
Chipotle Blo...
Food 2
Food 2
• FRONTERA FOODS, INC.
Chipotle Bloody Mary Drink Mix
|
9.5 | 21 | 4.2 | 2.5 | 0.2 | — | 0.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lite Simple ...
Food 1
Food 1
• AMERICAN BEVERAGE MARKETERS
Lite Simple Syrup, Lite
|
54.0 | 17 | 90.0 | 90.0 | — | — | — |
|
Mango Syrup ...
Food 2
Food 2
• AMERICAN BEVERAGE MARKETERS
Mango Syrup Infused With Alphonso Mangoes Cocktail Essentials, Mango Syrup
|
46.0 | 300 | 76.7 | 76.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Rich N' Spic...
Food 1
Food 1
• WILLOWDALE ENTERPRISES, INC.
Rich N' Spicy Bloody Caesar Mix, Rich N' Spicy
|
8.0 | 16 | 3.2 | 0.8 | — | — | 1.6 |
|
Frozen Drink...
Food 2
Food 2
• WINE-A-RITA, LLC
Frozen Drink Mix, Peach Bellini
|
62.0 | 364 | 93.9 | 93.9 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Margarita Mi...
Food 1
Food 1
• ZING ZANG, LLC
Margarita Mix, Margarita
|
48.0 | 80 | 21.2 | 20.4 | — | — | — |
|
Naturally De...
Food 2
Food 2
• 4C FOODS CORP.
Naturally Decaffeinated Lemon Flavor Iced Tea Mix, Lemon
|
36.0 | 389 | 100.0 | 88.9 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Margarita Fr...
Food 1
Food 1
• HOGAN'S GOLD LABEL, INC.
Margarita Freeze Dried Cocktail Mix, Margarita
|
28.0 | 83 | 23.3 | 21.7 | — | — | — |
|
Grenadine Sy...
Food 2
Food 2
• HARVEST HILL BEVERAGE COMPANY
Grenadine Syrup Cocktails
|
44.0 | 300 | 73.3 | 70.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Infused Rasp...
Food 1
Food 1
• AMERICAN BEVERAGE MARKETERS
Infused Raspberry Syrup, Raspberry
|
44.0 | 300 | 73.3 | 73.3 | — | — | — |
|
Pineapple Ma...
Food 2
Food 2
• MOTT'S LLP
Pineapple Margarita Mix, Pineapple
|
40.0 | 67 | 16.7 | 16.7 | — | — | — |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Alcohol food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.