What are Frozen Patties And Burgers food comparisons?

Frozen Patties And Burgers food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.

How do I use these food comparisons for diabetes management?

Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.

What does the Blood Sugar Impact (BSI) score mean?

BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.

How should I interpret the nutritional information in these comparisons?

Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.

Can I create my own food comparisons?

Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.

How often should I use food comparisons in my meal planning?

Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.

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Breaded Chicken Breast Patties With Rib Meat, Breaded Chicken vs Sweet & Spicy Veggie Burgers, Sweet & Spicy

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Breaded Chic... Food 1 Food 1 • JENUWINE ARTICALS, INC. Breaded Chicken Breast Patties With Rib Meat, Breaded Chicken	22.8	228	16.5	—	1.3	11.4	15.2
Sweet & Spic... Food 2 Food 2 • WAKEFERN FOOD CORPORATION Sweet & Spicy Veggie Burgers, Sweet & Spicy	27.2	169	23.9	2.8	4.2	3.5	12.7

Seasoned Tuna Burger vs Chicken & Sage Breakfast Sausage Patties, Chicken & Sage

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Seasoned Tun... Food 1 Food 1 • INLAND MARKET PREMIUM FOODS Seasoned Tuna Burger	9.5	177	4.4	0.9	—	7.1	20.4
Chicken & Sa... Food 2 Food 2 • HORMEL FOODS CORPORATION Chicken & Sage Breakfast Sausage Patties, Chicken & Sage	1.9	212	3.0	3.0	—	15.2	15.2

Veggie Forward Burgers vs Veggie Burger, White Quinoa

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Veggie Forwa... Food 1 Food 1 • WORLD FINER FOODS, INC. Veggie Forward Burgers	24.9	250	17.0	2.0	4.0	18.0	7.0
Veggie Burge... Food 2 Food 2 • TURTLE ISLAND FOODS, INC. Veggie Burger, White Quinoa	23.1	182	16.2	3.0	4.0	7.1	15.2

Homestyle Big & Juicy Beef Patties, Homestyle vs Angus Beef Patties, French Onion And Gruyere Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Homestyle Bi... Food 1 Food 1 • FLANDERS PROVISION COMPANY LLC Homestyle Big & Juicy Beef Patties, Homestyle	1.9	232	0.9	—	—	17.9	17.9
Angus Beef P... Food 2 Food 2 • KENOSHA BEEF INTL LTD Angus Beef Patties, French Onion And Gruyere Cheese	9.3	265	4.0	1.3	0.7	19.9	16.6

All American Flame Grilled Veggie Sliders vs Morningstar Farms Garden Veggie Burgers, 16 Count, 56 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
All American... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY All American Flame Grilled Veggie Sliders	1.8	179	7.1	1.2	6.0	6.0	21.4
Morningstar ... Food 2 Food 2 • KELLOGG COMPANY Morningstar Farms Garden Veggie Burgers, 16 Count, 56 Oz	21.2	140	18.0	2.0	7.0	4.5	15.0

Roasted Garlic, Lemon & Parsley Naked Shrimp Scampi Burgers, Roasted Garlic, Lemon & Parsley vs Super Greens Veggie Burgers, Super Greens

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Roasted Garl... Food 1 Food 1 • NORTH COAST SEA-FOODS CORP. Roasted Garlic, Lemon & Parsley Naked Shrimp Scampi Burgers, Roasted Garlic, Lemon & Parsley	13.5	115	7.1	—	0.9	3.5	15.0
Super Greens... Food 2 Food 2 • DR. PRAEGER'S SENSIBLE FOODS, INC. Super Greens Veggie Burgers, Super Greens	13.4	225	15.5	—	5.6	11.3	14.1

Fruit & Grain Chicken Patties, Blueberry With Ancient Grains Maple & Sage vs Spicy Chicken Sandwiches

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fruit & Grai... Food 1 Food 1 • BILINSKI SAUSAGE MFG. CO. Fruit & Grain Chicken Patties, Blueberry With Ancient Grains Maple & Sage	11.6	118	8.2	4.7	1.2	2.9	14.1
Spicy Chicke... Food 2 Food 2 • ADVANCEPIERRE FOODS INC. Spicy Chicken Sandwiches	98.5	262	33.1	4.4	1.2	8.8	11.3

Gourmet Chicken Patties With Sliced Jalapeno & Cheddar Cheese, Gourmet Chicken With Sliced Jalapeno & Cheddar Cheese vs Salmon Burgers

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gourmet Chic... Food 1 Food 1 • CRESCENT SPECIALTY FOODS LLC Gourmet Chicken Patties With Sliced Jalapeno & Cheddar Cheese, Gourmet Chicken With Sliced Jalapeno & Cheddar Cheese	1.9	142	0.9	—	—	6.2	19.5
Salmon Burgers Food 2 Food 2 • RAW SEAFOODS, INC. Salmon Burgers	5.7	124	3.5	0.9	0.9	5.3	16.8

Beef Patties, Beef vs Asian Veggie Burgers

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Patties... Food 1 Food 1 • MIAMI BEEF CO., INC. Beef Patties, Beef	3.9	225	2.7	0.7	1.3	19.9	9.3
Asian Veggie... Food 2 Food 2 • DR. PRAEGER'S SENSIBLE FOODS, INC. Asian Veggie Burgers	19.3	197	18.3	2.8	4.2	8.5	11.3

Beef Patties vs Masala Veggie Burger, Roasted Potato & Chickpea

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Patties Food 1 Food 1 • QUAKER MAID MEATS, INC. Beef Patties	7.4	292	4.5	1.1	—	21.4	20.2
Masala Veggi... Food 2 Food 2 • PRICE CHOPPER SUPERMARKETS Masala Veggie Burger, Roasted Potato & Chickpea	41.1	211	35.2	4.2	5.6	5.6	7.0

California Style Lamb Patties, California Style vs Wild Alaskan Sockeye Salmon Burger, Spinach & Feta

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
California S... Food 1 Food 1 • ATKINS RANCH California Style Lamb Patties, California Style	7.6	173	2.4	1.8	—	9.5	18.5
Wild Alaskan... Food 2 Food 2 • SUPERIOR FOODS COMPANY Wild Alaskan Sockeye Salmon Burger, Spinach & Feta	11.5	143	6.3	0.9	0.9	7.1	15.2

Quinoa Burger, Quinoa vs Grillers Prime Veggie Burgers, Grillers Prime

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Quinoa Burge... Food 1 Food 1 • MEIJER, INC. Quinoa Burger, Quinoa	31.5	124	17.7	1.8	3.5	5.3	5.3
Grillers Pri... Food 2 Food 2 • KELLOGG COMPANY Grillers Prime Veggie Burgers, Grillers Prime	5.7	211	8.5	1.4	4.2	11.3	22.5

Alaskan Pollock Burgers, Alaskan vs Hungry Planet Beef Plant Based Patties, Hungry Planet Beef

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Alaskan Poll... Food 1 Food 1 • TRIDENT SEAFOODS CORP. Alaskan Pollock Burgers, Alaskan	9.7	139	5.1	1.3	—	7.6	15.2
Hungry Plane... Food 2 Food 2 • HUNGRY PLANET, INC. Hungry Planet Beef Plant Based Patties, Hungry Planet Beef	7.7	133	8.9	0.9	5.3	3.5	19.5

Chicken Patties Chicken Breast Patties With Rib Meat vs Chicken Breast Patties With Rib Meat

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Patt... Food 1 Food 1 • FINLAY EXTRACTS & INGREDIENTS USA, INC. Chicken Patties Chicken Breast Patties With Rib Meat	21.0	216	16.2	—	1.4	12.2	12.2
Chicken Brea... Food 2 Food 2 • KIDS' FAVORITE FOODS, INC. Chicken Breast Patties With Rib Meat	18.8	298	13.1	—	1.2	21.4	14.3

Homestyle Beef Patties, Jalapeno Cheddar vs Chipotle Black Bean Burger, Spicy

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Homestyle Be... Food 1 Food 1 • MORAN MEAT COMPANY Homestyle Beef Patties, Jalapeno Cheddar	1.9	258	0.7	—	—	20.5	16.6
Chipotle Bla... Food 2 Food 2 • PRICE CHOPPER SUPERMARKETS Chipotle Black Bean Burger, Spicy	17.5	183	16.9	2.8	4.2	8.5	9.9

Seasoned Angus Beef Patties vs Louisiana Style Spicy! Chicken Sandwich Cut Fillet, Louisiana Style

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Seasoned Ang... Food 1 Food 1 • SCHNUCK MARKETS, INC. Seasoned Angus Beef Patties	1.9	285	0.7	—	—	23.2	15.9
Louisiana St... Food 2 Food 2 • SIMMONS FOODS, INC. Louisiana Style Spicy! Chicken Sandwich Cut Fillet, Louisiana Style	30.7	196	14.3	0.9	—	9.8	13.4

100% Alaska Sockeye Salmon Red Pepper & Mozzarella Burgers, Red Pepper & Mozzarella vs Atlantic Salmon Burgers, Atlantic Salmon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
100% Alaska ... Food 1 Food 1 • SUPERIOR FOODS COMPANY 100% Alaska Sockeye Salmon Red Pepper & Mozzarella Burgers, Red Pepper & Mozzarella	17.2	150	8.9	0.9	0.9	5.3	16.8
Atlantic Sal... Food 2 Food 2 • SHADOWMAN ENTERTAINMENT, INC. Atlantic Salmon Burgers, Atlantic Salmon	13.2	239	4.9	0.7	—	16.9	16.2

Chorizo Fully Cooked Pork Sausage Patties, Chorizo vs Bacon & Cheddar Cheese Angus Beef Patties, Bacon & Cheddar Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chorizo Full... Food 1 Food 1 • WAL-MART STORES, INC. Chorizo Fully Cooked Pork Sausage Patties, Chorizo	3.7	392	3.9	2.0	—	35.3	13.7
Bacon & Ched... Food 2 Food 2 • SAFEWAY, INC. Bacon & Cheddar Cheese Angus Beef Patties, Bacon & Cheddar Cheese	3.7	298	1.3	—	—	24.5	18.5

Chick'n Patties Meatless Breaded Patties Made With Wheat And Soy Protein, Chick'n Patties vs Teriyaki Tuna Burgers

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chick'n Patt... Food 1 Food 1 • AHOLD USA, INC. Chick'n Patties Meatless Breaded Patties Made With Wheat And Soy Protein, Chick'n Patties	25.0	211	21.1	1.4	2.8	7.0	14.1
Teriyaki Tun... Food 2 Food 2 • ODYSSEY ENTERPRISES INC. Teriyaki Tuna Burgers	5.7	106	2.7	2.7	—	1.8	20.4

Ian's, Sriracha Fire Sticks Fritters vs Wild Alaskan Whitefish Burgers, Wild Alaskan

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ian's, Srira... Food 1 Food 1 • ELEVATION BRANDS LLC Ian's, Sriracha Fire Sticks Fritters	38.2	275	28.8	5.0	3.8	15.0	10.0
Wild Alaskan... Food 2 Food 2 • FISHMONGERS OF MICHIGAN Wild Alaskan Whitefish Burgers, Wild Alaskan	21.2	152	12.1	—	1.0	4.6	16.2

Frozen Patties And Burgers Comparisons For Diabetics