What are Frozen Patties And Burgers food comparisons?

Frozen Patties And Burgers food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.

How do I use these food comparisons for diabetes management?

Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.

What does the Blood Sugar Impact (BSI) score mean?

BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.

How should I interpret the nutritional information in these comparisons?

Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.

Can I create my own food comparisons?

Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.

How often should I use food comparisons in my meal planning?

Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.

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Al Fresco, Gourmet Chicken Grillers Caramelized Onion Patties vs Organic Grass Fed Blended Beef Patties With Lentils, Mushrooms & Kale, Beef

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Al Fresco, G... Food 1 Food 1 • KAYEM FOODS, INC. Al Fresco, Gourmet Chicken Grillers Caramelized Onion Patties	5.7	163	3.1	2.0	—	8.2	17.4
Organic Gras... Food 2 Food 2 • OPEN RANGE BEEF Organic Grass Fed Blended Beef Patties With Lentils, Mushrooms & Kale, Beef	13.8	123	3.5	0.9	0.4	8.8	7.5

Turkey Breakfast Patties vs Classic Recipe Plant Based Patty, Classic Recipe

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey Break... Food 1 Food 1 • H E BUTT GROCERY COMPANY Turkey Breakfast Patties	1.9	160	2.0	—	—	10.0	16.0
Classic Reci... Food 2 Food 2 • AHOLD USA, INC. Classic Recipe Plant Based Patty, Classic Recipe	11.4	204	12.4	0.9	7.1	10.6	15.0

Maika, Veggie Burger, Carrot Orange, Carrot Orange vs Black Beans And Grains With Southwest Seasonings Veggie Burgers, Black Bean

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Maika, Veggi... Food 1 Food 1 • MAIKA FOODS,LLC Maika, Veggie Burger, Carrot Orange, Carrot Orange	15.6	171	15.7	2.9	4.3	12.9	1.4
Black Beans ... Food 2 Food 2 • WEGMANS FOOD MARKETS, INC. Black Beans And Grains With Southwest Seasonings Veggie Burgers, Black Bean	31.1	225	29.6	—	7.0	11.3	7.0

All American Flame Grilled Veggie Burgers, All American Flame Grilled vs Chicken Breaded & Cooked Breast Patties With Rib Meat, Chicken

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
All American... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY All American Flame Grilled Veggie Burgers, All American Flame Grilled	1.9	169	7.0	—	5.6	6.3	21.1
Chicken Brea... Food 2 Food 2 • OSI INDUSTRIES, LLC Chicken Breaded & Cooked Breast Patties With Rib Meat, Chicken	20.9	268	16.9	1.4	1.4	16.9	12.7

California Style Lamb Patties, California Style vs Chicken Breast Fries, Flamin' Hot

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
California S... Food 1 Food 1 • ATKINS RANCH California Style Lamb Patties, California Style	7.6	173	2.4	1.8	—	9.5	18.5
Chicken Brea... Food 2 Food 2 • LUNCH MONEY MUSIC, INC. Chicken Breast Fries, Flamin' Hot	26.9	225	18.8	1.3	1.2	11.3	12.5

Black Angus Chuck Patties vs Yam Patties, Sweet Potatoes

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Black Angus ... Food 1 Food 1 • HUISKEN MEAT CO. Black Angus Chuck Patties	1.9	280	0.7	—	—	23.3	14.7
Yam Patties,... Food 2 Food 2 • SIGNATURE CUSTOM PACKING Yam Patties, Sweet Potatoes	25.9	105	24.6	8.8	1.8	—	1.8

Shrimp Burgers vs Spinach Potato Pollock Burgers, Spinach Potato

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shrimp Burgers Food 1 Food 1 • RICH PRODUCTS CORPORATION Shrimp Burgers	9.6	121	5.5	—	—	3.9	15.4
Spinach Pota... Food 2 Food 2 • DR. PRAEGER'S SENSIBLE FOODS, INC. Spinach Potato Pollock Burgers, Spinach Potato	11.7	127	11.3	—	2.8	2.8	12.7

Restaurant Quality Beef Patties vs Bacon Cheese Burger, Bacon Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Restaurant Q... Food 1 Food 1 • HOLTEN MEAT INC. Restaurant Quality Beef Patties	0.0	295	0.9	0.9	0.9	25.9	15.2
Bacon Cheese... Food 2 Food 2 • MEIJER, INC. Bacon Cheese Burger, Bacon Cheese	68.2	309	27.9	4.4	1.5	14.7	14.7

Applewood Smoked Bacon & Cheddar Angus Beef Patties, Applewood Smoked Bacon & Cheddar Angus Beef vs Breaded Chicken Breast Patties With Rib Meat

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Applewood Sm... Food 1 Food 1 • THE KROGER CO. Applewood Smoked Bacon & Cheddar Angus Beef Patties, Applewood Smoked Bacon & Cheddar Angus Beef	3.7	298	1.3	—	—	24.5	18.5
Breaded Chic... Food 2 Food 2 • SUPERVALU, INC. Breaded Chicken Breast Patties With Rib Meat	23.0	217	14.1	—	1.1	13.0	10.9

Mushroom & Onion 100% Grass Fed Beef Burger Blends, Mushroom & Onion vs Organic Root Veggie Burgers, Root Veggie

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mushroom & O... Food 1 Food 1 • TETON WATERS RANCH Mushroom & Onion 100% Grass Fed Beef Burger Blends, Mushroom & Onion	1.9	159	1.8	0.9	0.9	11.5	11.5
Organic Root... Food 2 Food 2 • DEW- DRINK EAT WELL, LLC Organic Root Veggie Burgers, Root Veggie	31.4	165	20.9	—	3.3	7.7	3.3

Breaded Chicken Patties vs Fully Cooked Dynosaur Bites Breaded Dinosaur Shaped Chicken Patties

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Breaded Chic... Food 1 Food 1 • ADVANCEPIERRE FOODS INC. Breaded Chicken Patties	28.1	295	21.8	1.3	2.6	15.4	19.2
Fully Cooked... Food 2 Food 2 • OSI INDUSTRIES, LLC Fully Cooked Dynosaur Bites Breaded Dinosaur Shaped Chicken Patties	27.3	322	18.9	—	4.4	21.1	13.3

Heirloom Bean Veggie Burgers, Heirloom vs Meat Lovers Vegan Burgers, Meat Lovers

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Heirloom Bea... Food 1 Food 1 • DR. PRAEGER'S SENSIBLE FOODS, INC. Heirloom Bean Veggie Burgers, Heirloom	17.5	183	21.1	1.4	8.5	9.9	4.2
Meat Lovers ... Food 2 Food 2 • WORTHINGTON FOODS INC. Meat Lovers Vegan Burgers, Meat Lovers	7.5	248	7.1	0.9	3.5	15.9	23.9

Veggie Forward Burgers vs Teriyaki Veggie Burger, Teriyaki

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Veggie Forwa... Food 1 Food 1 • WORLD FINER FOODS, INC. Veggie Forward Burgers	24.9	250	17.0	2.0	4.0	18.0	7.0
Teriyaki Veg... Food 2 Food 2 • SWEET EARTH NATURAL FOODS Teriyaki Veggie Burger, Teriyaki	32.9	200	23.5	4.7	3.5	5.9	12.9

Roundy's, Beef Patties vs Chipotle Plant Based Black Bean Sliders, Chipotle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Roundy's, Be... Food 1 Food 1 • FINLAY EXTRACTS & INGREDIENTS USA, INC. Roundy's, Beef Patties	5.7	238	2.0	0.7	—	18.5	15.2
Chipotle Pla... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Chipotle Plant Based Black Bean Sliders, Chipotle	43.0	205	31.3	4.8	4.8	6.0	7.2

Bacon & Cheddar Beef Patties, Bacon & Cheddar vs Smokehouse Plant Based Burgers

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bacon & Ched... Food 1 Food 1 • MEIJER, INC. Bacon & Cheddar Beef Patties, Bacon & Cheddar	3.7	301	1.8	—	—	23.9	18.6
Smokehouse P... Food 2 Food 2 • THE POWERPLANTS COMPANY Smokehouse Plant Based Burgers	9.3	235	8.2	1.2	2.4	12.9	22.4

Breaded Chicken Breast Patties With Rib Meat vs Garlic Cajun Recipe 100% Beef Smokehouse Patties, Garlic Cajun Recipe

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Breaded Chic... Food 1 Food 1 • SUPERVALU, INC. Breaded Chicken Breast Patties With Rib Meat	23.0	217	14.1	—	1.1	13.0	10.9
Garlic Cajun... Food 2 Food 2 • QUAKER MAID MEATS, INC. Garlic Cajun Recipe 100% Beef Smokehouse Patties, Garlic Cajun Recipe	20.6	305	8.6	—	1.3	23.2	15.2

Chicken Breast Patties vs Delicious Light Smoked Flavor Salmon Burgers, Light Smoked

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Brea... Food 1 Food 1 • TARGET STORES Chicken Breast Patties	20.9	243	16.2	1.4	1.4	14.9	13.5
Delicious Li... Food 2 Food 2 • THE KROGER CO. Delicious Light Smoked Flavor Salmon Burgers, Light Smoked	3.8	141	3.5	—	1.2	7.1	18.8

Mediterranean Plant Based Burger vs Savory Mushroom Blended Patties, Savory Mushroom

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mediterranea... Food 1 Food 1 • VEGGIELAND, LLC Mediterranean Plant Based Burger	11.3	254	11.3	4.2	2.8	14.1	21.1
Savory Mushr... Food 2 Food 2 • GOLDEN BISON CO., LLC Savory Mushroom Blended Patties, Savory Mushroom	3.8	125	1.8	—	—	5.4	17.0

Beef Patties, Beef vs Original Flavor Quinoa Burgers, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Patties... Food 1 Food 1 • ASSOCIATED WHOLESALE GROCERS, INC. Beef Patties, Beef	1.8	204	2.7	—	1.8	14.2	15.9
Original Fla... Food 2 Food 2 • QRUNCH FOODS, LLC Original Flavor Quinoa Burgers, Original	35.3	182	28.6	1.3	5.2	5.2	5.2

Plant Based Breaded Chicken Patties vs Chicken Fully Cooked Breaded Chicken Breast Patties With Rib Meat Patties, Chicken

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Plant Based ... Food 1 Food 1 • THENOTCOMPANY INC. Plant Based Breaded Chicken Patties	17.0	259	12.9	1.2	2.4	18.8	10.6
Chicken Full... Food 2 Food 2 • KOCH FOODS OF MISSISSIPPI Chicken Fully Cooked Breaded Chicken Breast Patties With Rib Meat Patties, Chicken	21.0	243	14.9	1.4	—	10.8	13.5

Frozen Patties And Burgers Comparisons For Diabetics