Frozen Patties And Burgers Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Wild Caught ...
Food 1
Food 1
• SAFEWAY, INC.
Wild Caught Pacific Pollock Patties
|
9.6 | 106 | 5.3 | 0.9 | 0.9 | 2.7 | 15.0 |
|
Angus Beef P...
Food 2
Food 2
• THE KROGER CO.
Angus Beef Patties With Blue Cheese & Black Pepper, Blue Cheese & Black Pepper
|
5.6 | 272 | 2.0 | 0.7 | — | 21.9 | 17.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Heritage Hea...
Food 1
Food 1
• HERITAGE HEALTH FOOD, INC.
Heritage Health Food, Sausage Patties, Veggie Sausage Patties
|
3.7 | 229 | 8.6 | — | 2.9 | 12.9 | 20.0 |
|
Yellowfin Tu...
Food 2
Food 2
• WILD GRILL FOODS, LLC
Yellowfin Tuna Wild Caught Burgers, Yellowfin Tuna
|
15.3 | 165 | 10.6 | 1.2 | 1.2 | 5.9 | 17.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken Patt...
Food 1
Food 1
• THE HILLSHIRE BRANDS COMPANY
Chicken Patties, Hickory Smoked Bacon & White Cheddar
|
1.9 | 183 | 1.2 | 1.2 | — | 11.0 | 17.1 |
|
Chik'n Itali...
Food 2
Food 2
• WORTHINGTON FOODS INC.
Chik'n Italian Herb Chik Crispy Veggie Chik Patties With Italian Herbs & Spices, Chik'n Italian Herb Chik
|
38.5 | 239 | 31.0 | 1.4 | 2.8 | 7.0 | 14.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Veggie Forwa...
Food 1
Food 1
• WORLD FINER FOODS, INC.
Veggie Forward Burgers
|
24.9 | 250 | 17.0 | 2.0 | 4.0 | 18.0 | 7.0 |
|
Breaded Chic...
Food 2
Food 2
• WEIS MARKETS, INC.
Breaded Chicken Patties
|
17.2 | 247 | 15.1 | — | 2.7 | 13.7 | 13.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Classic Reci...
Food 1
Food 1
• AHOLD USA, INC.
Classic Recipe Plant Based Patty, Classic Recipe
|
11.4 | 204 | 12.4 | 0.9 | 7.1 | 10.6 | 15.0 |
|
Spicy Chik'n...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Spicy Chik'n Veggie Sliders Vegan Soy Protein Slider Patties, Spicy Chik'n
|
28.6 | 198 | 17.9 | 2.8 | 3.8 | 6.6 | 17.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Dinosaur Sha...
Food 1
Food 1
• LUNCH MONEY MUSIC, INC.
Dinosaur Shaped Chicken Breast Patty Fritters With Rib Meat
|
26.8 | 226 | 19.1 | 1.2 | 2.4 | 11.9 | 11.9 |
|
Grillers Pat...
Food 2
Food 2
• JOHNSONVILLE SAUSAGE, L.L.C.
Grillers Patties
|
5.6 | 301 | 2.7 | 0.9 | — | 25.7 | 15.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Tomato & Bas...
Food 1
Food 1
• WORTHINGTON FOODS INC.
Tomato & Basil Pizza Burger Italian Style With Mozzarella, Tomatoes & Basil, Tomato & Basil Pizza
|
5.7 | 164 | 13.4 | 3.0 | 9.0 | 9.0 | 14.9 |
|
Reduced Fat ...
Food 2
Food 2
• HICKORY FOODS, INC.
Reduced Fat Gluten Free Burgers, Reduced Fat
|
1.9 | 230 | 0.9 | — | — | 16.8 | 18.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Roundy's, Be...
Food 1
Food 1
• FINLAY EXTRACTS & INGREDIENTS USA, INC.
Roundy's, Beef Patties
|
5.7 | 238 | 2.0 | 0.7 | — | 18.5 | 15.2 |
|
Fruit & Grai...
Food 2
Food 2
• BILINSKI SAUSAGE MFG. CO.
Fruit & Grain Chicken Patties, Blueberry With Ancient Grains Maple & Sage
|
11.6 | 118 | 8.2 | 4.7 | 1.2 | 2.9 | 14.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Maple View F...
Food 1
Food 1
• QDC, INC.
Maple View Farms, Chicken Sandwich
|
76.0 | 213 | 32.8 | 4.9 | 0.8 | 2.5 | 11.5 |
|
Organic Root...
Food 2
Food 2
• DEW- DRINK EAT WELL, LLC
Organic Root Veggie Veggie Burgers
|
35.1 | 239 | 29.6 | 1.4 | 4.2 | 11.3 | 4.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Single Plant...
Food 1
Food 1
• JENSEN MEAT CO. INC.
Single Plant Based Patty Uncut Burger
|
3.8 | 230 | 6.2 | 0.9 | 4.4 | 16.8 | 15.9 |
|
Spicy Chicke...
Food 2
Food 2
• WAL-MART STORES, INC.
Spicy Chicken Spicy Breaded Chicken Breast Fillet With Rib Meat On A Kaiser Bun Sandwiches, Spicy Chicken
|
100.0 | 221 | 30.7 | 4.0 | 1.0 | 7.5 | 11.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Black Angus ...
Food 1
Food 1
• ALDI INC.
Black Angus Bacon & Cheddar Cheese Beef Patties, Black Angus Bacon & Cheddar Cheese
|
9.4 | 291 | 3.3 | — | — | 23.8 | 14.6 |
|
Albacore Tun...
Food 2
Food 2
• OCEAN BEAUTY SEAFOODS LLC
Albacore Tuna Burgers Patties
|
1.8 | 127 | 2.5 | — | 1.3 | 3.2 | 24.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Jalapeno & C...
Food 1
Food 1
• WAL-MART STORES, INC.
Jalapeno & Cheddar Pork Patties
|
9.4 | 272 | 3.3 | 1.3 | — | 21.9 | 14.6 |
|
Falafel Vegg...
Food 2
Food 2
• WORTHINGTON FOODS INC.
Falafel Veggie Burgers, Falafel
|
35.0 | 159 | 23.9 | 2.7 | 8.0 | 7.1 | 8.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Veggie Prote...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Veggie Protein Veggie Burgers, Original Vegan
|
5.7 | 101 | 9.1 | — | 6.1 | 1.0 | 19.2 |
|
Roundy's, 10...
Food 2
Food 2
• FINLAY EXTRACTS & INGREDIENTS USA, INC.
Roundy's, 100% Pure Beef 1/3 Pound Patties With Swiss Cheese & Mushroom
|
5.6 | 258 | 2.0 | — | — | 20.5 | 15.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Breaded Chic...
Food 1
Food 1
• THE KROGER CO.
Breaded Chicken Patties, Chicken
|
26.6 | 267 | 18.7 | 1.3 | — | 16.0 | 13.3 |
|
Vidalia Onio...
Food 2
Food 2
• BOULDER BURGER COMPANY
Vidalia Onion Beef Patties Made With 100% Angus Beef, Vidalia Onion
|
3.7 | 238 | 2.0 | 0.7 | 0.7 | 18.5 | 15.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken Patt...
Food 1
Food 1
• PRO VIEW FOODS
Chicken Patties Chicken Breast Patty Fritters With Rib Meat, Chicken Patties
|
23.0 | 246 | 18.5 | — | — | 13.9 | 10.8 |
|
Wild Caught ...
Food 2
Food 2
• VITA FOOD PRODUCTS, INC.
Wild Caught Alaskan Salmon Burger
|
5.7 | 139 | 3.8 | — | — | 3.8 | 20.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mahi Mahi Bu...
Food 1
Food 1
• WHOLE FOODS MARKET, INC.
Mahi Mahi Burgers, Southwest Chipotle
|
15.5 | 110 | 9.9 | 1.1 | 1.1 | 1.1 | 14.3 |
|
Vegan Patty ...
Food 2
Food 2
• ALDI INC.
Vegan Patty Made With Brown Rice, Water Chestnuts, Carrots, Peas, Red Peppers, Broccoli, And Soy Sauce Asian Veggie Burger, Asian, Veggie
|
21.5 | 183 | 21.1 | 2.8 | 5.6 | 7.0 | 8.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Savory Mushr...
Food 1
Food 1
• GOLDEN BISON CO., LLC
Savory Mushroom Blended Patties, Savory Mushroom
|
3.8 | 125 | 1.8 | — | — | 5.4 | 17.0 |
|
4 Veggie, Gr...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
4 Veggie, Grain & Soy Protein Burgers, Roasted Vegetables & Red Quinoa With Brown Rice
|
21.1 | 211 | 18.3 | 1.4 | 2.8 | 9.9 | 12.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Garden Veggi...
Food 1
Food 1
• WORTHINGTON FOODS INC.
Garden Veggie Burgers, Garden Veggie
|
15.3 | 160 | 14.0 | 2.0 | 6.0 | 7.0 | 17.0 |
|
Chicken & Ma...
Food 2
Food 2
• HORMEL FOODS CORPORATION
Chicken & Maple Breakfast Sausage Patties, Chicken & Maple
|
3.8 | 182 | 6.1 | 6.1 | — | 12.1 | 15.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bison With C...
Food 1
Food 1
• GOLDEN BISON CO., LLC
Bison With Cheese & Jalapeno Blended Patties, Zesty Jalapeno
|
3.8 | 170 | 1.8 | — | — | 9.8 | 18.8 |
|
Alaska Salmo...
Food 2
Food 2
• TRIDENT SEAFOODS CORP.
Alaska Salmon Burgers, Alaska
|
1.9 | 152 | 1.3 | — | — | 7.6 | 17.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sweet & Spic...
Food 1
Food 1
• WAKEFERN FOOD CORPORATION
Sweet & Spicy Veggie Burgers, Sweet & Spicy
|
27.2 | 169 | 23.9 | 2.8 | 4.2 | 3.5 | 12.7 |
|
Veggie Origi...
Food 2
Food 2
• KELLOGG COMPANY
Veggie Original Chik Vegan Patties
|
30.7 | 225 | 25.4 | 2.8 | 2.8 | 9.9 | 12.7 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Patties And Burgers food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.