What are Frozen Patties And Burgers food comparisons?

Frozen Patties And Burgers food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.

How do I use these food comparisons for diabetes management?

Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.

What does the Blood Sugar Impact (BSI) score mean?

BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.

How should I interpret the nutritional information in these comparisons?

Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.

Can I create my own food comparisons?

Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.

How often should I use food comparisons in my meal planning?

Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.

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Heirloom Bean Veggie Burgers, Heirloom vs Beef Patties, Vidalia Onion

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Heirloom Bea... Food 1 Food 1 • DR. PRAEGER'S SENSIBLE FOODS, INC. Heirloom Bean Veggie Burgers, Heirloom	17.5	183	21.1	1.4	8.5	9.9	4.2
Beef Patties... Food 2 Food 2 • BIG Y FOODS, INC. Beef Patties, Vidalia Onion	5.7	238	2.0	0.7	—	18.5	15.2

Angus Beef Patties vs Salmon Burgers, Teriyaki

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Angus Beef P... Food 1 Food 1 • HOLTEN MEAT INC. Angus Beef Patties	0.0	296	0.7	0.7	0.7	25.6	16.2
Salmon Burge... Food 2 Food 2 • ODYSSEY ENTERPRISES INC. Salmon Burgers, Teriyaki	7.7	115	5.3	2.7	1.8	4.4	14.2

Beef Patties, Beef vs Beef Pattie Fritter For Country Fried Steak

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Patties... Food 1 Food 1 • HUISKEN MEAT CO. Beef Patties, Beef	1.8	330	5.4	0.9	4.5	25.9	14.3
Beef Pattie ... Food 2 Food 2 • HOLTEN MEAT INC. Beef Pattie Fritter For Country Fried Steak	28.5	268	17.9	0.9	4.5	16.1	12.5

Sea Cuisine, Applewood Smoked Salmon vs Cooked Perfect, Bites, Patty Friters, Original Chicken, Original Chicken

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sea Cuisine,... Food 1 Food 1 • HIGH LINER FOODS (USA) INCORPORATED Sea Cuisine, Applewood Smoked Salmon	9.5	153	4.2	0.9	—	5.9	18.6
Cooked Perfe... Food 2 Food 2 • HOME MARKET FOODS, INC. Cooked Perfect, Bites, Patty Friters, Original Chicken, Original Chicken	17.1	200	11.8	1.2	1.2	8.2	17.7

Mushroom & Veggie Plant' Based Organic Burger Patties, Mushroom & Veggie vs California Veggie Burgers

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mushroom & V... Food 1 Food 1 • GLENCOURT INC. Mushroom & Veggie Plant' Based Organic Burger Patties, Mushroom & Veggie	27.5	155	22.5	1.4	2.8	6.3	4.2
California V... Food 2 Food 2 • DR. PRAEGER'S SENSIBLE FOODS, INC. California Veggie Burgers	19.8	141	18.0	2.6	5.1	6.4	2.6

Premium Angus Beef Pub Style Patties, Bacon & Cheddar Cheese vs Quinoa & Kale Plant Based Organic Burger Patties, Quinoa & Kale

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Premium Angu... Food 1 Food 1 • SUPERVALU, INC. Premium Angus Beef Pub Style Patties, Bacon & Cheddar Cheese	1.9	298	0.7	—	—	23.8	17.2
Quinoa & Kal... Food 2 Food 2 • GLENCOURT INC. Quinoa & Kale Plant Based Organic Burger Patties, Quinoa & Kale	37.3	197	29.6	2.8	2.8	7.0	4.2

Fully Cooked Turkey Maple Sausage Patties, Maple vs Plant Based Burgers

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fully Cooked... Food 1 Food 1 • WELLSHIRE FARMS, INC. Fully Cooked Turkey Maple Sausage Patties, Maple	5.7	214	5.4	3.6	—	12.5	17.9
Plant Based ... Food 2 Food 2 • WHOLE FOODS MARKET, INC. Plant Based Burgers	9.5	183	8.5	1.4	1.4	9.9	16.9

The Original Hemp Burger vs Grillers Prime Savory Grilled Prime Burger Flavor, Veggie Style Veggie Burgers, Grillers Prime

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
The Original... Food 1 Food 1 • FIRST ROW SOFTWARE PUBLISHING The Original Hemp Burger	58.2	240	36.0	1.0	6.0	7.0	10.0
Grillers Pri... Food 2 Food 2 • WORTHINGTON FOODS INC. Grillers Prime Savory Grilled Prime Burger Flavor, Veggie Style Veggie Burgers, Grillers Prime	3.8	239	5.6	—	2.8	12.7	23.9

Black Bean & Veggie Plant Based Organic Burger Patties, Black Bean & Veggie vs Atlantic Salmon Burgers, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Black Bean &... Food 1 Food 1 • GLENCOURT INC. Black Bean & Veggie Plant Based Organic Burger Patties, Black Bean & Veggie	38.9	211	32.4	2.8	4.2	5.6	9.9
Atlantic Sal... Food 2 Food 2 • CANADIAN FISH EXPORTERS INC. Atlantic Salmon Burgers, Original	9.5	188	5.9	2.4	—	9.4	18.8

Gardein, Breakfast Patties vs Beef Patties With 19% Vidalia Onion, Beef

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gardein, Bre... Food 1 Food 1 • PINNACLE FOODS GROUP LLC Gardein, Breakfast Patties	5.8	173	9.6	1.9	3.8	8.7	17.3
Beef Patties... Food 2 Food 2 • HOLTEN MEAT INC. Beef Patties With 19% Vidalia Onion, Beef	3.8	227	1.3	0.7	—	19.3	12.7

Kroger, Breaded Chicken Breast Patty With Rib Meat On A Bun vs 4 Yellowfin Tuna Burgers, 4 Yellowfin

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kroger, Brea... Food 1 Food 1 • THE KROGER CO. Kroger, Breaded Chicken Breast Patty With Rib Meat On A Bun	95.9	277	32.7	3.8	1.3	12.0	10.7
4 Yellowfin ... Food 2 Food 2 • PHILLIPS FOODS INC 4 Yellowfin Tuna Burgers, 4 Yellowfin	13.4	165	8.8	—	1.1	6.6	17.6

Alaska Salmon Burgers, Alaska vs Black Pepper And Bleu Cheese Beef Patties, Black Pepper And Bleu Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Alaska Salmo... Food 1 Food 1 • TRIDENT SEAFOODS CORP. Alaska Salmon Burgers, Alaska	1.9	152	1.3	—	—	7.6	17.7
Black Pepper... Food 2 Food 2 • ALDI INC. Black Pepper And Bleu Cheese Beef Patties, Black Pepper And Bleu Cheese	5.6	298	2.0	0.7	—	24.5	16.6

Alaska Sockeye Salmon Lightly Seasoned Burgers, Alaska Sockeye Salmon vs Beef Picnic Patties

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Alaska Socke... Food 1 Food 1 • HY-VEE, INC. Alaska Sockeye Salmon Lightly Seasoned Burgers, Alaska Sockeye Salmon	3.8	111	2.2	—	—	3.9	18.9
Beef Picnic ... Food 2 Food 2 • PALAMA HOLDINGS LLC Beef Picnic Patties	1.9	321	0.9	—	—	28.6	14.3

Roundy's, 100% Pure Beef 1/3 Pound Patties With Swiss Cheese & Mushroom vs Redi Serve, Veal Patties

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Roundy's, 10... Food 1 Food 1 • FINLAY EXTRACTS & INGREDIENTS USA, INC. Roundy's, 100% Pure Beef 1/3 Pound Patties With Swiss Cheese & Mushroom	5.6	258	2.0	—	—	20.5	15.2
Redi Serve, ... Food 2 Food 2 • OSI INDUSTRIES, LLC Redi Serve, Veal Patties	20.8	328	20.3	3.1	3.1	20.3	12.5

Breakfast Original Savory Veggie Patties, Seasoned With Herbs & Spices Veggie Sausage Patties, Breakfast Original vs Raw Pork Pattie Fritters

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Breakfast Or... Food 1 Food 1 • WORTHINGTON FOODS INC. Breakfast Original Savory Veggie Patties, Seasoned With Herbs & Spices Veggie Sausage Patties, Breakfast Original	3.8	211	7.9	2.6	2.6	7.9	26.3
Raw Pork Pat... Food 2 Food 2 • ADVANCEPIERRE FOODS INC. Raw Pork Pattie Fritters	55.4	268	26.8	—	0.9	11.6	13.4

Premium Angus Beef Pub Style Patties, Bacon & Cheddar Cheese vs Chipotle Plant Based Black Bean Sliders, Chipotle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Premium Angu... Food 1 Food 1 • SUPERVALU, INC. Premium Angus Beef Pub Style Patties, Bacon & Cheddar Cheese	1.9	298	0.7	—	—	23.8	17.2
Chipotle Pla... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Chipotle Plant Based Black Bean Sliders, Chipotle	43.0	205	31.3	4.8	4.8	6.0	7.2

Chuck Patties With Cheddar & Bacon vs Chicken Breast Breaded Patties With Rib Meat

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chuck Pattie... Food 1 Food 1 • HOLTEN MEAT INC. Chuck Patties With Cheddar & Bacon	1.9	313	0.7	0.7	—	26.7	18.0
Chicken Brea... Food 2 Food 2 • TYSON FOODS, INC. Chicken Breast Breaded Patties With Rib Meat	22.9	241	15.7	—	1.2	13.3	13.3

The Great Organic Blend Burger Organic Turkey Blended With Organic Mushrooms vs Southern Style Gravy With Breaded Beef Patties, Southern Style

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
The Great Or... Food 1 Food 1 • HORMEL FOODS CORPORATION The Great Organic Blend Burger Organic Turkey Blended With Organic Mushrooms	1.9	124	0.9	0.9	—	7.1	13.3
Southern Sty... Food 2 Food 2 • OSI INDUSTRIES, LLC Southern Style Gravy With Breaded Beef Patties, Southern Style	35.1	147	11.8	1.8	1.2	8.8	5.3

Pepper Jack & Poblano Angus Beef Patties, Pepper Jack & Poblano vs Seasoned Mahi Burger

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pepper Jack ... Food 1 Food 1 • THE KROGER CO. Pepper Jack & Poblano Angus Beef Patties, Pepper Jack & Poblano	5.5	265	2.7	—	0.7	20.5	16.6
Seasoned Mah... Food 2 Food 2 • INLAND MARKET PREMIUM FOODS Seasoned Mahi Burger	7.7	128	3.5	—	—	4.4	16.8

Seasoned Turkey Burgers, Seasoned Turkey vs Chicken Breast Patties

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Seasoned Tur... Food 1 Food 1 • HY-VEE, INC. Seasoned Turkey Burgers, Seasoned Turkey	1.9	152	0.9	0.9	—	8.0	18.8
Chicken Brea... Food 2 Food 2 • DELHAIZE AMERICA, INC. Chicken Breast Patties	24.6	278	14.4	—	—	18.9	12.2

Frozen Patties And Burgers Comparisons For Diabetics