What are Frozen Patties And Burgers food comparisons?

Frozen Patties And Burgers food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.

How do I use these food comparisons for diabetes management?

Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.

What does the Blood Sugar Impact (BSI) score mean?

BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.

How should I interpret the nutritional information in these comparisons?

Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.

Can I create my own food comparisons?

Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.

How often should I use food comparisons in my meal planning?

Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.

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Basil Pesto Sea Veggie Burgers, Basil Pesto vs Sea Cuisine, Summer Herb Salmon Burger

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Basil Pesto ... Food 1 Food 1 • BISHOP BOBBY HILTON MINISTRIES, INC. Basil Pesto Sea Veggie Burgers, Basil Pesto	11.6	171	17.1	—	8.6	6.4	8.6
Sea Cuisine,... Food 2 Food 2 • HIGH LINER FOODS (USA) INCORPORATED Sea Cuisine, Summer Herb Salmon Burger	3.8	188	2.7	—	0.9	10.7	17.9

6 Quarter Pound Beef Patties vs Organic World's Best Veggie Burger

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
6 Quarter Po... Food 1 Food 1 • QUAKER MAID MEATS, INC. 6 Quarter Pound Beef Patties	1.9	283	0.9	—	—	24.8	13.3
Organic Worl... Food 2 Food 2 • DEW- DRINK EAT WELL, LLC Organic World's Best Veggie Burger	35.0	225	28.2	1.4	2.8	11.3	5.6

Chicken Patties vs Alaska Pollock Burger, Alaska Pollock

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Patties Food 1 Food 1 • ASSOCIATED WHOLESALE GROCERS, INC. Chicken Patties	30.7	196	18.5	1.1	1.1	7.6	14.1
Alaska Pollo... Food 2 Food 2 • TRIDENT SEAFOODS CORP. Alaska Pollock Burger, Alaska Pollock	7.7	106	4.4	0.9	0.9	3.1	15.9

Bacon & Cheddar Angus Beef Patties, Bacon & Cheddar vs Lean Hot Italian Sausage Chicken Patties

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bacon & Ched... Food 1 Food 1 • THE MORAN GROUP INCORPORATED Bacon & Cheddar Angus Beef Patties, Bacon & Cheddar	1.9	293	0.7	0.7	—	25.3	16.0
Lean Hot Ita... Food 2 Food 2 • LUPO'S Lean Hot Italian Sausage Chicken Patties	1.9	143	1.8	—	0.9	8.0	16.1

Turkey Burgers, Savory Seasoned vs Premium Pub Style Angus Beef Patties, Chipotle & Monterey Jack Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey Burge... Food 1 Food 1 • CARGILL INCORPORATED/HONEYSUCKLE WHITE Turkey Burgers, Savory Seasoned	1.9	179	0.9	0.9	—	9.8	20.5
Premium Pub ... Food 2 Food 2 • SUPERVALU, INC. Premium Pub Style Angus Beef Patties, Chipotle & Monterey Jack Cheese	3.6	278	2.0	0.3	0.7	21.9	16.6

Chipotle Black Bean Burger, Spicy vs Spicy Chicken Fully Cooked Breaded Breast Fillet With Rib Meat, Spicy Chicken Breast

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chipotle Bla... Food 1 Food 1 • PRICE CHOPPER SUPERMARKETS Chipotle Black Bean Burger, Spicy	17.5	183	16.9	2.8	4.2	8.5	9.9
Spicy Chicke... Food 2 Food 2 • SAM'S CLUB WEST Spicy Chicken Fully Cooked Breaded Breast Fillet With Rib Meat, Spicy Chicken Breast	53.6	188	17.1	2.9	0.6	5.9	16.5

Burgers, Original Seasoned vs Chicken Bacon & Sharp Cheddar Gourmet Chicken Burgers, Chicken Bacon & Sharp Cheddar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Burgers, Ori... Food 1 Food 1 • DEMERS FOOD GROUP INC. Burgers, Original Seasoned	1.9	141	0.9	0.9	—	7.9	15.9
Chicken Baco... Food 2 Food 2 • FARMERS PRIDE Chicken Bacon & Sharp Cheddar Gourmet Chicken Burgers, Chicken Bacon & Sharp Cheddar	7.5	229	2.4	1.8	—	15.9	18.8

Vegan Burgers vs Bbq Bacon Seasoned Beef Patties Stuffed With Cheese, Bbq Bacon Seasoned Beef With Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vegan Burgers Food 1 Food 1 • QUORN FOODS INC. Vegan Burgers	13.4	167	15.0	1.7	3.3	6.7	16.7
Bbq Bacon Se... Food 2 Food 2 • JENSEN MEAT CO. INC. Bbq Bacon Seasoned Beef Patties Stuffed With Cheese, Bbq Bacon Seasoned Beef With Cheese	18.8	268	5.6	4.5	—	19.6	16.8

Original Flavor Quinoa Burgers, Original vs Breakfast Patties

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Fla... Food 1 Food 1 • QRUNCH FOODS, LLC Original Flavor Quinoa Burgers, Original	35.3	182	28.6	1.3	5.2	5.2	5.2
Breakfast Pa... Food 2 Food 2 • ABBYLAND FOODS, INC. Breakfast Patties	3.7	327	3.6	3.6	—	27.3	18.2

Meat Free Breaded Soy Protein Chickenless Patties vs Buffalo Chik Veggie Patties, Buffalo Chik

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Meat Free Br... Food 1 Food 1 • ALDI INC. Meat Free Breaded Soy Protein Chickenless Patties	15.3	211	15.5	2.8	4.2	11.3	14.1
Buffalo Chik... Food 2 Food 2 • KELLOGG COMPANY Buffalo Chik Veggie Patties, Buffalo Chik	30.8	225	26.8	2.8	4.2	8.5	12.7

Original Fully Cooked Pork Sausage Patties, Original vs Steakhouse Style Burger Juicy, Steakhouse Style

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Ful... Food 1 Food 1 • THE HILLSHIRE BRANDS COMPANY Original Fully Cooked Pork Sausage Patties, Original	1.9	385	2.6	—	—	33.3	12.8
Steakhouse S... Food 2 Food 2 • KELLOGG COMPANY Steakhouse Style Burger Juicy, Steakhouse Style	9.5	204	9.7	0.9	5.3	12.4	18.6

Classic Burger Patties, Classic vs Spinach Potato Pollock Burgers, Spinach Potato

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Classic Burg... Food 1 Food 1 • UPTON'S NATURALS CO Classic Burger Patties, Classic	13.2	185	9.9	1.1	2.2	5.5	24.2
Spinach Pota... Food 2 Food 2 • DR. PRAEGER'S SENSIBLE FOODS, INC. Spinach Potato Pollock Burgers, Spinach Potato	11.7	127	11.3	—	2.8	2.8	12.7

Sterling Grillers, 100% All Beef Burgers vs Stufed Cutlet

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sterling Gri... Food 1 Food 1 • STERLING FOODS, INC. Sterling Grillers, 100% All Beef Burgers	1.9	274	0.9	—	—	22.1	19.5
Stufed Cutlet Food 2 Food 2 • PRIME-PAK FOODS, INC. Stufed Cutlet	24.7	187	8.7	—	—	8.7	18.0

Spinach Feta Salmon Burgers vs Sterling Grillers, 100% All Beef Burgers

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spinach Feta... Food 1 Food 1 • ODYSSEY ENTERPRISES INC. Spinach Feta Salmon Burgers	1.9	124	2.7	0.9	1.8	6.2	15.0
Sterling Gri... Food 2 Food 2 • STERLING FOODS, INC. Sterling Grillers, 100% All Beef Burgers	1.9	274	0.9	—	—	22.1	19.5

Spicy Black Bean Veggie Burgers, Spicy Black Bean vs Alaskan Pollock Burgers, Alaskan

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spicy Black ... Food 1 Food 1 • RAFAEL PADILLA & CIA S. EN C. Spicy Black Bean Veggie Burgers, Spicy Black Bean	27.0	183	23.9	4.2	4.2	2.8	15.5
Alaskan Poll... Food 2 Food 2 • TRIDENT SEAFOODS CORP. Alaskan Pollock Burgers, Alaskan	9.7	139	5.1	1.3	—	7.6	15.2

Organic Root Veggie Veggie Burgers vs Flame Grilled Original Beef Patties Sliders, Flame Grilled Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Root... Food 1 Food 1 • DEW- DRINK EAT WELL, LLC Organic Root Veggie Veggie Burgers	35.1	239	29.6	1.4	4.2	11.3	4.2
Flame Grille... Food 2 Food 2 • SMITHFIELD PACKAGED MEATS CORP. Flame Grilled Original Beef Patties Sliders, Flame Grilled Original	1.8	429	3.6	—	—	42.9	14.3

Beef & Cauliflower Blended Patties, Beef & Cauliflower vs Kale Veggie Burger, Kale Veggie

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef & Cauli... Food 1 Food 1 • SAFEWAY, INC. Beef & Cauliflower Blended Patties, Beef & Cauliflower	1.8	179	1.3	0.7	0.7	11.9	15.2
Kale Veggie ... Food 2 Food 2 • ALDI INC. Kale Veggie Burger, Kale Veggie	25.5	169	19.7	1.4	1.4	8.5	2.8

Meats Beef Patties vs Beef Picnic Patties

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Meats Beef P... Food 1 Food 1 • HOLTEN MEAT INC. Meats Beef Patties	1.8	330	5.4	0.9	4.5	25.9	14.3
Beef Picnic ... Food 2 Food 2 • PALAMA HOLDINGS LLC Beef Picnic Patties	1.9	321	0.9	—	—	28.6	14.3

Veggie Burger vs Specialty, Meatless Sausage Style Plant Based Breakfast Patties, Meatless Sausage Style

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Veggie Burger Food 1 Food 1 • RV ADVENTURE LLC. Veggie Burger	20.6	329	17.7	2.4	4.7	25.9	11.8
Specialty, M... Food 2 Food 2 • WAKEFERN FOOD CORPORATION Specialty, Meatless Sausage Style Plant Based Breakfast Patties, Meatless Sausage Style	9.4	233	10.0	1.7	1.7	15.0	15.0

Southwest Shrimp Burger, Shrimp vs Pumpkin & Spinach Burger, Pumpkin & Spinach

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Southwest Sh... Food 1 Food 1 • CANADIAN FISH EXPORTERS INC. Southwest Shrimp Burger, Shrimp	31.1	124	15.0	0.9	0.9	2.2	11.5
Pumpkin & Sp... Food 2 Food 2 • GS1 IRELAND Pumpkin & Spinach Burger, Pumpkin & Spinach	52.3	293	38.7	2.7	2.7	14.7	4.0

Frozen Patties And Burgers Comparisons For Diabetics