What are Frozen Patties And Burgers food comparisons?

Frozen Patties And Burgers food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.

How do I use these food comparisons for diabetes management?

Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.

What does the Blood Sugar Impact (BSI) score mean?

BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.

How should I interpret the nutritional information in these comparisons?

Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.

Can I create my own food comparisons?

Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.

How often should I use food comparisons in my meal planning?

Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.

Badlow

Great American Hamburgers, Sirloin Steak Burgers With Fire Roasted Onions vs Cajun Spiced Catfish & Alligator Burgers

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Great Americ... Food 1 Food 1 • GREEN BAY DRESSED BEEF LLC Great American Hamburgers, Sirloin Steak Burgers With Fire Roasted Onions	1.9	222	0.7	—	—	14.1	21.5
Cajun Spiced... Food 2 Food 2 • FISHIN' COMPANY Cajun Spiced Catfish & Alligator Burgers	0.0	232	0.9	—	0.9	16.1	20.5

Beef Fully Cooked Patties, Beef vs Engine 2, Plant Strong, Plant Burgers, Italian Fennel, Italian Fennel

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Fully C... Food 1 Food 1 • OSI INDUSTRIES, LLC Beef Fully Cooked Patties, Beef	3.7	282	3.9	1.3	1.3	23.1	16.7
Engine 2, Pl... Food 2 Food 2 • WHOLE FOODS MARKET, INC. Engine 2, Plant Strong, Plant Burgers, Italian Fennel, Italian Fennel	39.4	160	29.3	1.3	2.7	2.0	5.3

Blended Beef Organic Patties, Blended Beef vs Veggie Burger Organic Kale, Organic Quinoa & Organic Almonds Superfoods Blend, Veggie Burger

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blended Beef... Food 1 Food 1 • AHOLD USA, INC. Blended Beef Organic Patties, Blended Beef	13.8	123	3.5	0.9	0.4	8.8	7.5
Veggie Burge... Food 2 Food 2 • GOODMAN FOOD PRODUCTS INC. Veggie Burger Organic Kale, Organic Quinoa & Organic Almonds Superfoods Blend, Veggie Burger	33.2	197	28.2	2.8	4.2	8.5	5.6

Sterling Grillers, Turkey Patties vs Original Beyond Chicken Fillet Plant Based Breaded Patties, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sterling Gri... Food 1 Food 1 • STERLING FOODS, INC. Sterling Grillers, Turkey Patties	7.6	106	4.4	1.8	0.9	6.2	17.7
Original Bey... Food 2 Food 2 • BEE CREATIVE STUDIO Original Beyond Chicken Fillet Plant Based Breaded Patties, Original	37.9	238	20.0	1.0	1.0	12.4	15.2

Gluten Free California Veggie Burgers vs Hempseed Sliders, Spicy Italian

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gluten Free ... Food 1 Food 1 • DR. PRAEGER'S SENSIBLE FOODS, INC. Gluten Free California Veggie Burgers	17.7	169	18.3	1.4	5.6	8.5	4.2
Hempseed Sli... Food 2 Food 2 • SUPER SEED FOODS, LLC Hempseed Sliders, Spicy Italian	27.0	217	28.3	1.7	5.0	11.7	8.3

All American Classic Veggie Burgers vs Spinach Feta Salmon Burgers

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
All American... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY All American Classic Veggie Burgers	0.0	127	8.5	—	8.5	2.8	21.1
Spinach Feta... Food 2 Food 2 • ODYSSEY ENTERPRISES INC. Spinach Feta Salmon Burgers	1.9	124	2.7	0.9	1.8	6.2	15.0

Madras Curry Handcrafted Veggieburgers vs Heritage Health Food, Vegefish Fillets, Breaded Veggie Fish Fillets Patties

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Madras Curry... Food 1 Food 1 • OH MY GOSH...YUM! Madras Curry Handcrafted Veggieburgers	45.0	158	27.2	2.6	7.0	2.2	9.7
Heritage Hea... Food 2 Food 2 • HERITAGE HEALTH FOOD, INC. Heritage Health Food, Vegefish Fillets, Breaded Veggie Fish Fillets Patties	3.8	188	5.9	2.0	2.0	11.8	13.7

Purple Roots Veggie Burger vs Alaska Wild Caught Salmon Burgers, Alaska

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Purple Roots... Food 1 Food 1 • XTREME TIME INC Purple Roots Veggie Burger	29.6	118	23.5	3.5	5.9	1.2	5.9
Alaska Wild ... Food 2 Food 2 • TARGET STORES Alaska Wild Caught Salmon Burgers, Alaska	3.8	150	1.8	—	—	8.0	17.7

Organic Black Rice Veggie Burgers, Black Rice vs Black Bean Ultimate Burger Veggie Patties, Black Bean

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Blac... Food 1 Food 1 • DEW- DRINK EAT WELL, LLC Organic Black Rice Veggie Burgers, Black Rice	35.3	176	23.1	—	3.3	7.7	4.4
Black Bean U... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Black Bean Ultimate Burger Veggie Patties, Black Bean	19.6	150	12.4	1.8	3.5	7.1	8.0

Beef Patties, Bacon & Aged Cheddar vs Jalapeno & Cheddar Cheese Organic Grass Fed Beef Burgers

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Patties... Food 1 Food 1 • FPL FOOD LLC Beef Patties, Bacon & Aged Cheddar	1.9	313	0.7	—	—	26.7	17.3
Jalapeno & C... Food 2 Food 2 • FRONTIERE NATURAL MEATS, LLC. Jalapeno & Cheddar Cheese Organic Grass Fed Beef Burgers	1.9	212	0.9	—	—	15.0	17.7

Teriyaki Beef Patties, Hawaiian Style vs Maika, Green Peas Veggie Burgers

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Teriyaki Bee... Food 1 Food 1 • PALAMA HOLDINGS LLC Teriyaki Beef Patties, Hawaiian Style	18.8	268	9.8	8.0	0.9	19.6	14.3
Maika, Green... Food 2 Food 2 • MAIKA FOODS,LLC Maika, Green Peas Veggie Burgers	17.5	186	17.1	2.9	4.3	12.9	2.9

Heat 'N Serve Turkey Sausage Patties vs Fully Cooked Breaded Crispy Chicken Breast With Rib Meat Patties, Crispy Chicken Breast

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Heat 'N Serv... Food 1 Food 1 Heat 'N Serve Turkey Sausage Patties	3.6	231	1.9	1.9	—	15.4	19.2
Fully Cooked... Food 2 Food 2 • THE KROGER CO. Fully Cooked Breaded Crispy Chicken Breast With Rib Meat Patties, Crispy Chicken Breast	21.0	230	14.9	—	—	12.2	13.5

Turkey Burgers, Swiss Cheese And Mushroom vs 16 Quarter Pound Beef Patties

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey Burge... Food 1 Food 1 • CARGILL INCORPORATED/HONEYSUCKLE WHITE Turkey Burgers, Swiss Cheese And Mushroom	1.9	196	0.9	0.9	—	11.6	20.5
16 Quarter P... Food 2 Food 2 • FLANDERS PROVISION COMPANY LLC 16 Quarter Pound Beef Patties	5.7	298	5.3	2.6	2.6	24.6	14.9

Mediterranean Style Atlantic Salmon Burgers, Mediterranean Style vs Shami Kabab Ground Chicken Patties, Shami Kabab

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mediterranea... Food 1 Food 1 • SUPERIOR FOODS COMPANY Mediterranean Style Atlantic Salmon Burgers, Mediterranean Style	20.7	274	9.7	1.8	—	20.4	13.3
Shami Kabab ... Food 2 Food 2 • K&N'S FOODS USA, LLC Shami Kabab Ground Chicken Patties, Shami Kabab	9.6	169	9.9	1.4	2.8	7.0	14.1

Plant Powered Patties vs Angus Beef Patties, Angus Beef

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Plant Powere... Food 1 Food 1 • HERITAGE HEALTH FOOD, INC. Plant Powered Patties	9.5	221	8.0	0.9	3.5	16.8	18.6
Angus Beef P... Food 2 Food 2 • WINN-DIXIE STORES, INC. Angus Beef Patties, Angus Beef	0.0	291	0.7	0.7	0.7	25.2	15.9

Veggie Burger, Garlic vs 4 Veggie, Grain & Soy Protein Burgers, Roasted Vegetables & Red Quinoa With Brown Rice

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Veggie Burge... Food 1 Food 1 • RV ADVENTURE LLC. Veggie Burger, Garlic	20.6	329	17.7	2.4	4.7	25.9	11.8
4 Veggie, Gr... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY 4 Veggie, Grain & Soy Protein Burgers, Roasted Vegetables & Red Quinoa With Brown Rice	21.1	211	18.3	1.4	2.8	9.9	12.7

Organic Blended Beef Patties With Mushrooms, Ancient Grains & Kale, Beef With Mushrooms, Ancient Grains & Kale vs Breaded Veal Patties

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Blen... Food 1 Food 1 • OPEN RANGE BEEF Organic Blended Beef Patties With Mushrooms, Ancient Grains & Kale, Beef With Mushrooms, Ancient Grains & Kale	9.9	119	2.6	0.4	0.4	8.8	7.1
Breaded Veal... Food 2 Food 2 • TRANSHUMANCE INC. Breaded Veal Patties	15.1	224	11.8	2.4	2.4	15.3	14.1

Garden Harvest Atlantic Salmon Burgers, Garden Harvest vs Savory Seasoned Turkey Patties, Savory Seasoned

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Garden Harve... Food 1 Food 1 • SUPERIOR FOODS COMPANY Garden Harvest Atlantic Salmon Burgers, Garden Harvest	22.5	301	11.5	1.8	0.9	22.1	14.2
Savory Seaso... Food 2 Food 2 • CARGILL INCORPORATED/HONEYSUCKLE WHITE Savory Seasoned Turkey Patties, Savory Seasoned	3.3	152	1.5	—	0.2	6.8	19.7

Fully Cooked Portioned Chicken Fillet White Meat Chicken Fritter vs Cauliflower Burgers, Cauliflower

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fully Cooked... Food 1 Food 1 • NASH FINCH COMPANY Fully Cooked Portioned Chicken Fillet White Meat Chicken Fritter	59.3	187	21.3	0.7	0.7	2.3	19.3
Cauliflower ... Food 2 Food 2 • ITTELLA INTERNATIONAL, INC. Cauliflower Burgers, Cauliflower	19.5	183	16.9	1.4	2.8	8.5	5.6

Grilled Vegetable Veggie Burgers vs Chipotle Black Bean Veggie Burgers, Chipotle Black Bean

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Grilled Vege... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Grilled Vegetable Veggie Burgers	5.8	99	9.9	1.4	5.6	1.4	16.9
Chipotle Bla... Food 2 Food 2 • KELLOGG COMPANY Chipotle Black Bean Veggie Burgers, Chipotle Black Bean	26.9	158	18.3	2.5	6.7	5.8	13.3

Frozen Patties And Burgers Comparisons For Diabetics