What are Frozen Patties And Burgers food comparisons?

Frozen Patties And Burgers food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.

How do I use these food comparisons for diabetes management?

Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.

What does the Blood Sugar Impact (BSI) score mean?

BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.

How should I interpret the nutritional information in these comparisons?

Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.

Can I create my own food comparisons?

Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.

How often should I use food comparisons in my meal planning?

Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.

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Homestyle Beef Patties, Jalapeno Cheddar vs Veggie Burger

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Homestyle Be... Food 1 Food 1 • MORAN MEAT COMPANY Homestyle Beef Patties, Jalapeno Cheddar	1.9	258	0.7	—	—	20.5	16.6
Veggie Burger Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Veggie Burger	9.5	149	9.2	0.7	5.7	6.4	18.4

Chicken Breast Patties vs Bell & Evans, Breaded Chicken Patties

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Brea... Food 1 Food 1 • PERDUE FARMS INCORPORATED Chicken Breast Patties	32.4	239	19.3	2.3	—	12.5	13.6
Bell & Evans... Food 2 Food 2 • FARMERS PRIDE Bell & Evans, Breaded Chicken Patties	20.8	204	11.5	—	1.8	10.6	16.8

Wild Alaskan Salmon Burgers, Salmon vs Original Flavor Quinoa Burgers, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wild Alaskan... Food 1 Food 1 • FISHMONGERS OF MICHIGAN Wild Alaskan Salmon Burgers, Salmon	22.9	202	13.1	1.0	1.0	8.1	18.2
Original Fla... Food 2 Food 2 • QRUNCH FOODS, LLC Original Flavor Quinoa Burgers, Original	35.3	182	28.6	1.3	5.2	5.2	5.2

Gluten Free California Veggie Burgers vs Angus Beef Patties

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gluten Free ... Food 1 Food 1 • DR. PRAEGER'S SENSIBLE FOODS, INC. Gluten Free California Veggie Burgers	17.7	169	18.3	1.4	5.6	8.5	4.2
Angus Beef P... Food 2 Food 2 • HOLTEN MEAT INC. Angus Beef Patties	0.0	296	0.7	0.7	0.7	25.6	16.2

Flame Broiled Cheeseburgers Beef Patty With Cheese On A Bun Sandwiches, Beef vs Mushroom Quinoa Veggie Burger

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Flame Broile... Food 1 Food 1 • ADVANCEPIERRE FOODS INC. Flame Broiled Cheeseburgers Beef Patty With Cheese On A Bun Sandwiches, Beef	47.9	276	27.6	4.1	2.0	13.3	12.2
Mushroom Qui... Food 2 Food 2 • XTREME TIME INC Mushroom Quinoa Veggie Burger	29.5	141	23.5	2.4	5.9	3.5	5.9

Yellowfin Tuna Wild Caught Burgers, Yellowfin Tuna vs Crispy Plant Based Chick'n Patties, Crispy

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Yellowfin Tu... Food 1 Food 1 • WILD GRILL FOODS, LLC Yellowfin Tuna Wild Caught Burgers, Yellowfin Tuna	15.3	165	10.6	1.2	1.2	5.9	17.7
Crispy Plant... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Crispy Plant Based Chick'n Patties, Crispy	25.0	170	14.8	1.1	—	6.8	13.6

Alaska Wild Caught Salmon Burgers, Alaska vs Homestyle Beef Patties

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Alaska Wild ... Food 1 Food 1 • TARGET STORES Alaska Wild Caught Salmon Burgers, Alaska	3.8	150	1.8	—	—	8.0	17.7
Homestyle Be... Food 2 Food 2 • NADDIF ENTERPRISES, INC. Homestyle Beef Patties	0.0	295	0.9	0.9	0.9	25.9	16.1

Fully Cooked Portioned Chicken Fillet White Meat Chicken Fritter vs Lentil With Brown Rice, Corn, Carrots, Red Peppers, Onions, Garlic, Chili Pepper, Cumin & Spices Bean Burgers, Lentil

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fully Cooked... Food 1 Food 1 • NASH FINCH COMPANY Fully Cooked Portioned Chicken Fillet White Meat Chicken Fritter	59.3	187	21.3	0.7	0.7	2.3	19.3
Lentil With ... Food 2 Food 2 • GOYA FOODS, INC. Lentil With Brown Rice, Corn, Carrots, Red Peppers, Onions, Garlic, Chili Pepper, Cumin & Spices Bean Burgers, Lentil	23.3	211	25.4	—	8.5	9.9	5.6

Breaded Fully Cooked Chicken Breast Patties With Rib Meat vs Bbq Miso Chickpea Hempseed Burgers, Bbq Miso Chickpea

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Breaded Full... Food 1 Food 1 • KIDS' FAVORITE FOODS, INC. Breaded Fully Cooked Chicken Breast Patties With Rib Meat	18.8	298	13.1	—	1.2	21.4	14.3
Bbq Miso Chi... Food 2 Food 2 • SUPER SEED FOODS, LLC Bbq Miso Chickpea Hempseed Burgers, Bbq Miso Chickpea	36.8	172	24.2	2.0	5.1	8.1	8.1

Barbecue Sauce & 6 Boneless Rib Shaped Patties vs Panko Breaded Chicken Breast Patties With Rib Meat, Panko Breaded

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Barbecue Sau... Food 1 Food 1 • OSI INDUSTRIES, LLC Barbecue Sauce & 6 Boneless Rib Shaped Patties	29.4	146	13.8	12.2	1.6	6.5	6.5
Panko Breade... Food 2 Food 2 • PERDUE FARMS INCORPORATED Panko Breaded Chicken Breast Patties With Rib Meat, Panko Breaded	26.9	221	16.3	2.3	—	12.8	10.5

Alaska Salmon Burgers, Alaska vs Trader Joe's, Vegetable Masala Burger With Authentic Indian Spices

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Alaska Salmo... Food 1 Food 1 • TRIDENT SEAFOODS CORP. Alaska Salmon Burgers, Alaska	1.9	152	1.3	—	—	7.6	17.7
Trader Joe's... Food 2 Food 2 • HOT PINK RECORDS Trader Joe's, Vegetable Masala Burger With Authentic Indian Spices	27.4	197	23.9	1.4	4.2	11.3	2.8

Caribbean Mahi Burgers vs Chicken Breast Patties With Rib Meat Fully Cooked Breaded, Chicken

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Caribbean Ma... Food 1 Food 1 • SPORTING UP, INC. Caribbean Mahi Burgers	11.6	88	5.3	1.8	—	0.9	15.9
Chicken Brea... Food 2 Food 2 • KIDS' FAVORITE FOODS, INC. Chicken Breast Patties With Rib Meat Fully Cooked Breaded, Chicken	18.8	298	13.1	—	1.2	21.4	14.3

Roasted Garlic & Quinoa Veggie Burgers, Roasted Garlic & Quinoa vs Fully Cooked Turkey Maple Sausage Patties, Maple

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Roasted Garl... Food 1 Food 1 • WORTHINGTON FOODS INC. Roasted Garlic & Quinoa Veggie Burgers, Roasted Garlic & Quinoa	9.7	194	17.9	1.5	10.4	11.9	10.5
Fully Cooked... Food 2 Food 2 • WELLSHIRE FARMS, INC. Fully Cooked Turkey Maple Sausage Patties, Maple	5.7	214	5.4	3.6	—	12.5	17.9

Black Bean Organic Veggie Burger Patties, Black Bean vs French Herb Artichoke Burgers, French Herb

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Black Bean O... Food 1 Food 1 • AMY'S KITCHEN INC. Black Bean Organic Veggie Burger Patties, Black Bean	29.3	183	25.4	2.8	4.2	5.6	8.5
French Herb ... Food 2 Food 2 • FIVE STAR FOODIES French Herb Artichoke Burgers, French Herb	38.3	324	32.4	5.6	4.2	18.3	8.5

Organic Root Veggie Burgers, Root Veggie vs Simply Seasoned Plant Based Burger Patties

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Root... Food 1 Food 1 • DEW- DRINK EAT WELL, LLC Organic Root Veggie Burgers, Root Veggie	31.4	165	20.9	—	3.3	7.7	3.3
Simply Seaso... Food 2 Food 2 • SMITHFIELD FARMLAND CORP. Simply Seasoned Plant Based Burger Patties	15.2	196	9.8	—	2.7	12.5	14.3

Brown Rice With Garbanzo And White Beans Veggie Burgers vs Chickpea Sweet Potato Burger, Chickpea Sweet Potato

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Brown Rice W... Food 1 Food 1 • HICKORY FOODS, INC. Brown Rice With Garbanzo And White Beans Veggie Burgers	33.5	153	23.5	2.4	3.5	4.7	4.7
Chickpea Swe... Food 2 Food 2 • MEIJER, INC. Chickpea Sweet Potato Burger, Chickpea Sweet Potato	43.2	159	23.9	2.7	4.4	5.3	6.2

Chicken & Vegetable Protein Patties, Island Teriyaki vs Chicken Breast Patties

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken & Ve... Food 1 Food 1 • PULMUONE U.S.A. INC. Chicken & Vegetable Protein Patties, Island Teriyaki	17.0	200	12.9	5.9	2.4	8.2	20.0
Chicken Brea... Food 2 Food 2 • TARGET STORES Chicken Breast Patties	20.9	243	16.2	1.4	1.4	14.9	13.5

Seasoned Turkey Burgers, Seasoned Turkey vs Murry's, Breaded Chicken Patties

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Seasoned Tur... Food 1 Food 1 • HY-VEE, INC. Seasoned Turkey Burgers, Seasoned Turkey	1.9	152	0.9	0.9	—	8.0	18.8
Murry's, Bre... Food 2 Food 2 • MURRY'S, INC. Murry's, Breaded Chicken Patties	24.9	197	18.3	1.4	—	7.0	15.5

Organic Hemp & Greens Veggie Burgers, Hemp & Greens vs Burgers, Original Seasoned

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Hemp... Food 1 Food 1 • DEW- DRINK EAT WELL, LLC Organic Hemp & Greens Veggie Burgers, Hemp & Greens	31.3	176	20.9	—	3.3	7.7	4.4
Burgers, Ori... Food 2 Food 2 • DEMERS FOOD GROUP INC. Burgers, Original Seasoned	1.9	141	0.9	0.9	—	7.9	15.9

Beef Fully Cooked Patties, Beef vs Bacon Cheeseburger Flame Broiled Chopped Beef Steak With American Cheese And Bacon On A Bun Sandwiches, Bacon Cheeseburger

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Fully C... Food 1 Food 1 • OSI INDUSTRIES, LLC Beef Fully Cooked Patties, Beef	3.7	282	3.9	1.3	1.3	23.1	16.7
Bacon Cheese... Food 2 Food 2 • ADVANCEPIERRE FOODS INC. Bacon Cheeseburger Flame Broiled Chopped Beef Steak With American Cheese And Bacon On A Bun Sandwiches, Bacon Cheeseburger	75.4	330	23.5	3.9	1.1	19.0	15.1

Frozen Patties And Burgers Comparisons For Diabetics