Frozen Patties And Burgers Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Brown Rice W...
Food 1
Food 1
• HICKORY FOODS, INC.
Brown Rice With Garbanzo And White Beans Veggie Burgers
|
33.5 | 153 | 23.5 | 2.4 | 3.5 | 4.7 | 4.7 |
|
Cajun Spiced...
Food 2
Food 2
• FISHIN' COMPANY
Cajun Spiced Catfish & Alligator Burgers
|
0.0 | 232 | 0.9 | — | 0.9 | 16.1 | 20.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Smoky Bourbo...
Food 1
Food 1
• TODAY'S KITCHEN
Smoky Bourbon Bbq Cheddar
|
11.2 | 275 | 4.0 | 2.7 | — | 20.8 | 16.8 |
|
Chipotle Bla...
Food 2
Food 2
• KELLOGG COMPANY
Chipotle Black Bean Veggie Burgers, Chipotle Black Bean
|
26.9 | 158 | 18.3 | 2.5 | 6.7 | 5.8 | 13.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
On Cor, Brea...
Food 1
Food 1
• OSI INDUSTRIES, LLC
On Cor, Breaded & Cooked Veal Patties
|
20.8 | 328 | 20.3 | 3.1 | 3.1 | 20.3 | 12.5 |
|
Premium Angu...
Food 2
Food 2
• SUPERVALU, INC.
Premium Angus Beef Pub Style Patties, Jalapeno & Cheddar Cheese
|
5.6 | 265 | 2.0 | 1.3 | — | 20.5 | 16.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Falafel Ulti...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Falafel Ultimate Burger Veggie Patties, Falafel
|
38.9 | 195 | 21.2 | 2.7 | 3.5 | 8.0 | 8.9 |
|
Chicken & Ch...
Food 2
Food 2
• OSI INDUSTRIES, LLC
Chicken & Cheddar Nibblers Breaded & Cooked Niblet Shaped Chicken Patties, Chicken & Cheddar
|
29.4 | 312 | 18.2 | 1.3 | 2.6 | 20.8 | 13.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Ultimate Pla...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Ultimate Plant Based Burger Patties, Ultimate
|
13.2 | 212 | 7.1 | 0.9 | 0.9 | 13.3 | 16.8 |
|
Seasoned Tur...
Food 2
Food 2
• HY-VEE, INC.
Seasoned Turkey Burgers, Seasoned Turkey
|
1.9 | 152 | 0.9 | 0.9 | — | 8.0 | 18.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Great Americ...
Food 1
Food 1
• GREEN BAY DRESSED BEEF LLC
Great American Hamburgers, Sirloin Steak Burgers With Fire Roasted Onions
|
1.9 | 222 | 0.7 | — | — | 14.1 | 21.5 |
|
Seasoned Wit...
Food 2
Food 2
• HIGH LINER FOODS (USA) INCORPORATED
Seasoned With Chia, Flaxseed Quinoa & Nori Power Packed Wild Alaska Pollock Burgers, Seasoned With Chia, Flaxseed Quinoa & Nori
|
27.1 | 173 | 16.3 | — | 2.0 | 7.1 | 12.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Raw Savory C...
Food 1
Food 1
• KOCH FOODS OF MISSISSIPPI
Raw Savory Chicken Grillers Boneless Skinless Chicken Breast With Rib Meats Patties
|
5.7 | 115 | 2.7 | — | — | 2.7 | 18.6 |
|
Bacon & Ched...
Food 2
Food 2
• ARKK FOOD COMPANY INC
Bacon & Cheddar Angus Beef Burgers, Bacon & Cheddar Angus Beef
|
1.9 | 298 | 0.7 | — | — | 25.2 | 17.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Smoky Jalape...
Food 1
Food 1
• NORTH COAST SEA-FOODS CORP.
Smoky Jalapeno Naked Shrimp Chipotle Burgers, Smoky Jalapeno
|
13.5 | 115 | 7.1 | — | 0.9 | 3.5 | 15.0 |
|
Angus Beef P...
Food 2
Food 2
• HOLTEN MEAT INC.
Angus Beef Patties
|
0.0 | 296 | 0.7 | 0.7 | 0.7 | 25.6 | 16.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Breaded Chic...
Food 1
Food 1
• TYSON FOODS, INC.
Breaded Chicken Fully Cooked Patties, Breaded Chicken
|
19.0 | 263 | 13.2 | — | — | 17.1 | 11.8 |
|
California S...
Food 2
Food 2
• ATKINS RANCH
California Style Lamb Patties, California Style
|
7.6 | 173 | 2.4 | 1.8 | — | 9.5 | 18.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
All Natural ...
Food 1
Food 1
• DELHAIZE AMERICA, INC.
All Natural Turkey Burgers
|
1.9 | 142 | 0.9 | — | — | 6.2 | 21.2 |
|
Beef Patties...
Food 2
Food 2
• HUISKEN MEAT CO.
Beef Patties, Beef
|
1.8 | 330 | 5.4 | 0.9 | 4.5 | 25.9 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Panko Breade...
Food 1
Food 1
• PERDUE FARMS INCORPORATED
Panko Breaded Chicken Breast Patties With Rib Meat, Panko Breaded
|
26.9 | 221 | 16.3 | 2.3 | — | 12.8 | 10.5 |
|
Beef Style M...
Food 2
Food 2
• TARGET STORES
Beef Style Meatless Griller Patties, Beef Style
|
9.6 | 176 | 9.4 | 1.2 | 3.5 | 7.1 | 18.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cheeseburger...
Food 1
Food 1
• ADVANCEPIERRE FOODS INC.
Cheeseburger Beef Patty With American Cheese On A Bun Sandwiches, Cheeseburger
|
70.6 | 311 | 29.6 | 4.6 | 1.5 | 15.9 | 11.4 |
|
Brown Rice A...
Food 2
Food 2
• HICKORY FOODS, INC.
Brown Rice And Beans With Beets Veggie Burgers, Brown Rice And Beans With Beets
|
35.5 | 153 | 24.7 | 2.4 | 3.5 | 4.7 | 4.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Roasted Garl...
Food 1
Food 1
• WORTHINGTON FOODS INC.
Roasted Garlic & Quinoa Veggie Burgers, Roasted Garlic & Quinoa
|
9.7 | 194 | 17.9 | 1.5 | 10.4 | 11.9 | 10.5 |
|
Teriyaki Bee...
Food 2
Food 2
• PALAMA HOLDINGS LLC
Teriyaki Beef Patties, Hawaiian Style
|
18.8 | 268 | 9.8 | 8.0 | 0.9 | 19.6 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original The...
Food 1
Food 1
• OH MY GOSH...YUM!
Original The True Veggieburger, Original
|
45.8 | 3 | 26.2 | 1.6 | 7.4 | 2.5 | — |
|
Chicken Patt...
Food 2
Food 2
• LUPO'S
Chicken Patties, Lean Italian Sausage
|
1.9 | 143 | 1.8 | — | 0.9 | 8.0 | 17.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Beef Patties...
Food 1
Food 1
• GIANT EAGLE, INC.
Beef Patties With Vidalia Onion
|
5.7 | 238 | 2.0 | 0.7 | — | 18.5 | 15.2 |
|
Pumpkin & Sp...
Food 2
Food 2
• GS1 IRELAND
Pumpkin & Spinach Burger, Pumpkin & Spinach
|
52.3 | 293 | 38.7 | 2.7 | 2.7 | 14.7 | 4.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hip Chick Fa...
Food 1
Food 1
• HIP CHICK FARMS, INC.
Hip Chick Farms, Organic Turkey Patties
|
7.5 | 176 | 5.9 | 2.4 | 1.2 | 7.1 | 21.2 |
|
Mediterranea...
Food 2
Food 2
• TRIBALÍ FOODS, INC.
Mediterranean Style Beef Patties, Mediterranean Style
|
5.6 | 195 | 4.4 | 0.9 | 1.8 | 13.3 | 15.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sea Cuisine,...
Food 1
Food 1
• HIGH LINER FOODS (USA) INCORPORATED
Sea Cuisine, Summer Herb Salmon Burger
|
3.8 | 188 | 2.7 | — | 0.9 | 10.7 | 17.9 |
|
Beef Patty C...
Food 2
Food 2
• SANDWICH BROS. OF WISCONSIN, LLC
Beef Patty Cheeseburgers Flatbread Pocket Snack Sandwiches, Beef Patty Cheeseburgers
|
26.5 | 297 | 23.4 | 1.6 | 1.6 | 17.2 | 14.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
16 Quarter P...
Food 1
Food 1
• FLANDERS PROVISION COMPANY LLC
16 Quarter Pound Beef Patties
|
5.7 | 298 | 5.3 | 2.6 | 2.6 | 24.6 | 14.9 |
|
Chicken Patties
Food 2
Food 2
• TARGET STORES
Chicken Patties
|
20.9 | 247 | 15.1 | — | — | 15.1 | 13.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Quinoa Veggi...
Food 1
Food 1
• NASH FINCH COMPANY
Quinoa Veggie Burger
|
15.6 | 129 | 12.9 | 3.5 | 3.5 | 4.7 | 10.6 |
|
Beef Patties
Food 2
Food 2
• FINLAY EXTRACTS & INGREDIENTS USA, INC.
Beef Patties
|
5.6 | 305 | 2.0 | 0.7 | — | 24.5 | 18.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Breaded Chic...
Food 1
Food 1
• SUPREMAS
Breaded Chicken Patties
|
19.0 | 276 | 14.5 | — | 1.3 | 17.1 | 13.2 |
|
Sweet Heat B...
Food 2
Food 2
• DR. PRAEGER'S SENSIBLE FOODS, INC.
Sweet Heat Beet Veggie Burgers
|
22.8 | 248 | 15.9 | 4.4 | 5.3 | 12.4 | 16.8 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Patties And Burgers food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.