What are Frozen Patties And Burgers food comparisons?

Frozen Patties And Burgers food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.

How do I use these food comparisons for diabetes management?

Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.

What does the Blood Sugar Impact (BSI) score mean?

BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.

How should I interpret the nutritional information in these comparisons?

Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.

Can I create my own food comparisons?

Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.

How often should I use food comparisons in my meal planning?

Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.

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Beef Chuck Cheese With Jalapeos Burgers vs Bacon & Cheddar Angus Beef Burgers, Bacon & Cheddar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Chuck C... Food 1 Food 1 • HICKORY FOODS, INC. Beef Chuck Cheese With Jalapeos Burgers	3.8	242	1.3	0.7	—	19.0	15.7
Bacon & Ched... Food 2 Food 2 • GOLDEN WEST TRADING, INC. Bacon & Cheddar Angus Beef Burgers, Bacon & Cheddar	1.8	291	0.7	—	—	23.2	19.9

Angus Cheeseburger Flame Broiled Chopped Beef Steak With Cheese Sandwiches, Angus Cheeseburger vs Masala Veggie Burger, Roasted Potato & Chickpea

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Angus Cheese... Food 1 Food 1 • ADVANCEPIERRE FOODS INC. Angus Cheeseburger Flame Broiled Chopped Beef Steak With Cheese Sandwiches, Angus Cheeseburger	58.6	328	23.9	3.7	0.7	19.4	14.2
Masala Veggi... Food 2 Food 2 • PRICE CHOPPER SUPERMARKETS Masala Veggie Burger, Roasted Potato & Chickpea	41.1	211	35.2	4.2	5.6	5.6	7.0

Blended Beef Organic Patties, Blended Beef vs Maika, Veggie Burger, Carrot Orange, Carrot Orange

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blended Beef... Food 1 Food 1 • AHOLD USA, INC. Blended Beef Organic Patties, Blended Beef	13.8	123	3.5	0.9	0.4	8.8	7.5
Maika, Veggi... Food 2 Food 2 • MAIKA FOODS,LLC Maika, Veggie Burger, Carrot Orange, Carrot Orange	15.6	171	15.7	2.9	4.3	12.9	1.4

Sundried Tomato Handcrafted Veggieburger vs Original Veggie Sausage Patties, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sundried Tom... Food 1 Food 1 • OH MY GOSH...YUM! Sundried Tomato Handcrafted Veggieburger	35.3	132	21.1	3.5	5.3	1.8	7.9
Original Veg... Food 2 Food 2 • KELLOGG COMPANY Original Veggie Sausage Patties, Original	3.8	184	7.9	—	2.6	7.9	23.7

Mushroom Risotto Veggie Burgers, Mushroom Risotto vs Turkey Burgers, Savory Seasoned

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mushroom Ris... Food 1 Food 1 • DR. PRAEGER'S SENSIBLE FOODS, INC. Mushroom Risotto Veggie Burgers, Mushroom Risotto	25.5	183	23.9	1.4	5.6	8.5	4.2
Turkey Burge... Food 2 Food 2 • CARGILL INCORPORATED/HONEYSUCKLE WHITE Turkey Burgers, Savory Seasoned	1.9	179	0.9	0.9	—	9.8	20.5

Cheeseburger, Bacon vs Brown Rice With Garbanzo And White Beans Veggie Burgers

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheeseburger... Food 1 Food 1 • ADVANCEPIERRE FOODS INC. Cheeseburger, Bacon	76.3	291	24.6	4.5	2.2	15.1	12.9
Brown Rice W... Food 2 Food 2 • HICKORY FOODS, INC. Brown Rice With Garbanzo And White Beans Veggie Burgers	33.5	153	23.5	2.4	3.5	4.7	4.7

Chicken & Cheddar Nibblers Breaded & Cooked Niblet Shaped Chicken Patties, Chicken & Cheddar vs Breaded Chicken Fully Cooked Patties, Breaded Chicken

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken & Ch... Food 1 Food 1 • OSI INDUSTRIES, LLC Chicken & Cheddar Nibblers Breaded & Cooked Niblet Shaped Chicken Patties, Chicken & Cheddar	29.4	312	18.2	1.3	2.6	20.8	13.0
Breaded Chic... Food 2 Food 2 • TYSON FOODS, INC. Breaded Chicken Fully Cooked Patties, Breaded Chicken	19.0	263	13.2	—	—	17.1	11.8

Beef Patties With 19% Vidalia Onion, Beef vs Alaska Sockeye Salmon Hatch Chile Burgers, Alaska Sockeye Salmon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Patties... Food 1 Food 1 • HOLTEN MEAT INC. Beef Patties With 19% Vidalia Onion, Beef	3.8	227	1.3	0.7	—	19.3	12.7
Alaska Socke... Food 2 Food 2 • HY-VEE, INC. Alaska Sockeye Salmon Hatch Chile Burgers, Alaska Sockeye Salmon	3.9	111	3.3	1.1	1.1	3.9	17.8

Black Bean & Veggie Plant Based Organic Burger Patties, Black Bean & Veggie vs Madras Curry Handcrafted Veggieburgers

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Black Bean &... Food 1 Food 1 • GLENCOURT INC. Black Bean & Veggie Plant Based Organic Burger Patties, Black Bean & Veggie	38.9	211	32.4	2.8	4.2	5.6	9.9
Madras Curry... Food 2 Food 2 • OH MY GOSH...YUM! Madras Curry Handcrafted Veggieburgers	45.0	158	27.2	2.6	7.0	2.2	9.7

Breaded Fully Cooked Chicken Breast Patties With Rib Meat, Breaded Fully Cooked Chicken Breast vs Plain Egg Patties, Plain

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Breaded Full... Food 1 Food 1 • KIDS' FAVORITE FOODS, INC. Breaded Fully Cooked Chicken Breast Patties With Rib Meat, Breaded Fully Cooked Chicken Breast	18.8	298	13.1	—	1.2	21.4	14.3
Plain Egg Pa... Food 2 Food 2 • WEGMANS FOOD MARKETS, INC. Plain Egg Patties, Plain	3.8	188	3.5	1.2	1.2	15.3	10.6

Turkey Fully Cooked Sausage Patties, Turkey vs Bison With Cheese & Jalapeno Blended Patties, Zesty Jalapeno

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey Fully... Food 1 Food 1 • OWENS FOODS INC. Turkey Fully Cooked Sausage Patties, Turkey	1.9	147	1.5	—	—	7.4	17.7
Bison With C... Food 2 Food 2 • GOLDEN BISON CO., LLC Bison With Cheese & Jalapeno Blended Patties, Zesty Jalapeno	3.8	170	1.8	—	—	9.8	18.8

Spicy Chicken Patties Chicken Breast Patty Fritters With Rib Meat, Spicy Chicken Patties vs Seasoned 90% Lean/10% Fat Turkey Patties, Seasoned

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spicy Chicke... Food 1 Food 1 • JOHN SOULES FOODS INC. Spicy Chicken Patties Chicken Breast Patty Fritters With Rib Meat, Spicy Chicken Patties	28.7	235	18.8	—	1.2	14.1	10.6
Seasoned 90%... Food 2 Food 2 • MEIJER, INC. Seasoned 90% Lean/10% Fat Turkey Patties, Seasoned	1.9	152	0.9	0.9	—	8.0	18.8

Spicy Black Bean, Brown Rice, Millet, Jalapeno & Red Pepper Veggie Burgers, Spicy Black Bean vs Brown Rice And Beans With Beets Veggie Burgers

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spicy Black ... Food 1 Food 1 • WEGMANS FOOD MARKETS, INC. Spicy Black Bean, Brown Rice, Millet, Jalapeno & Red Pepper Veggie Burgers, Spicy Black Bean	29.2	225	25.4	—	4.2	11.3	5.6
Brown Rice A... Food 2 Food 2 • HICKORY FOODS, INC. Brown Rice And Beans With Beets Veggie Burgers	35.5	153	24.7	2.4	3.5	4.7	4.7

Teriyaki Beef Patties, Teriyaki vs Cheeseburger, Bacon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Teriyaki Bee... Food 1 Food 1 • PALAMA HOLDINGS LLC Teriyaki Beef Patties, Teriyaki	18.8	268	9.8	8.0	0.9	19.6	14.3
Cheeseburger... Food 2 Food 2 • ADVANCEPIERRE FOODS INC. Cheeseburger, Bacon	76.3	291	24.6	4.5	2.2	15.1	12.9

Pork Patties, Peppered Bacon & Cheddar vs Veggie Burger, Quinoa

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Patties... Food 1 Food 1 • SMITHFIELD FARMLAND CORP. Pork Patties, Peppered Bacon & Cheddar	5.6	305	2.0	0.7	—	25.2	15.9
Veggie Burge... Food 2 Food 2 • RV ADVENTURE LLC. Veggie Burger, Quinoa	18.7	329	17.7	2.4	5.9	27.1	11.8

Roasted Portabella & Swiss Gourmet Chicken Burgers With Mushrooms & Swiss Cheese, Roasted Portabella & Swiss vs Gourmet Chicken Patties With Sliced Jalapeno & Cheddar Cheese, Gourmet Chicken With Sliced Jalapeno & Cheddar Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Roasted Port... Food 1 Food 1 • FARMERS PRIDE Roasted Portabella & Swiss Gourmet Chicken Burgers With Mushrooms & Swiss Cheese, Roasted Portabella & Swiss	3.7	200	1.8	1.2	0.6	14.1	16.5
Gourmet Chic... Food 2 Food 2 • CRESCENT SPECIALTY FOODS LLC Gourmet Chicken Patties With Sliced Jalapeno & Cheddar Cheese, Gourmet Chicken With Sliced Jalapeno & Cheddar Cheese	1.9	142	0.9	—	—	6.2	19.5

Savory Mushroom Blended Patties, Savory Mushroom vs Original Fully Cooked Beef Breakfast Patties, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Savory Mushr... Food 1 Food 1 • GOLDEN BISON CO., LLC Savory Mushroom Blended Patties, Savory Mushroom	3.8	125	1.8	—	—	5.4	17.0
Original Ful... Food 2 Food 2 • WAL-MART STORES, INC. Original Fully Cooked Beef Breakfast Patties, Original	1.9	333	2.2	—	—	28.9	13.3

Bacon & Cheddar Cheese Beef Patties vs Potatoes, Carrots, Corn, Peppers, Spices Veggie Masala Burger, Veggie Masala

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bacon & Ched... Food 1 Food 1 • COMPLETELY FRESH FOODS, INC Bacon & Cheddar Cheese Beef Patties	28.3	278	9.9	8.6	—	20.5	13.3
Potatoes, Ca... Food 2 Food 2 • DEEP FOODS INC. Potatoes, Carrots, Corn, Peppers, Spices Veggie Masala Burger, Veggie Masala	31.4	197	26.8	2.8	4.2	9.9	2.8

Sea Salt & Cracked Pepper Burger Blends, Sea Salt & Cracked Pepper vs Breaded Chicken Breast Patties, Breaded

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sea Salt & C... Food 1 Food 1 • TETON WATERS RANCH Sea Salt & Cracked Pepper Burger Blends, Sea Salt & Cracked Pepper	3.8	168	1.8	0.9	—	13.3	13.3
Breaded Chic... Food 2 Food 2 • HY-VEE, INC. Breaded Chicken Breast Patties, Breaded	20.9	243	16.2	1.4	1.4	14.9	13.5

Chicken Breast Patties vs Original Beyond Chicken Fillet Plant Based Breaded Patties, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Brea... Food 1 Food 1 • MIDAMAR CORPORATION Chicken Breast Patties	20.7	271	14.1	—	1.2	16.5	16.5
Original Bey... Food 2 Food 2 • BEE CREATIVE STUDIO Original Beyond Chicken Fillet Plant Based Breaded Patties, Original	37.9	238	20.0	1.0	1.0	12.4	15.2

Frozen Patties And Burgers Comparisons For Diabetics