What are Frozen Patties And Burgers food comparisons?

Frozen Patties And Burgers food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.

How do I use these food comparisons for diabetes management?

Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.

What does the Blood Sugar Impact (BSI) score mean?

BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.

How should I interpret the nutritional information in these comparisons?

Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.

Can I create my own food comparisons?

Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.

How often should I use food comparisons in my meal planning?

Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.

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Spinach Feta Alaska Sockeye Salmon Burgers, Spinach Feta Alaska Sockeye Salmon vs Jamaican Style Beef Patties, Jamaican Style

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spinach Feta... Food 1 Food 1 • HY-VEE, INC. Spinach Feta Alaska Sockeye Salmon Burgers, Spinach Feta Alaska Sockeye Salmon	3.9	122	3.3	1.1	1.1	5.0	15.6
Jamaican Sty... Food 2 Food 2 • CARIBBEAN FOOD DELIGHTS, INC. Jamaican Style Beef Patties, Jamaican Style	71.2	268	26.1	1.4	—	14.1	8.5

Chipotle Plant Based Black Bean Burger, Chipotle vs Turkey Burgers, Swiss Cheese And Mushroom

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chipotle Pla... Food 1 Food 1 • PINNACLE FOODS GROUP LLC Chipotle Plant Based Black Bean Burger, Chipotle	27.4	176	21.2	3.5	4.7	7.1	5.9
Turkey Burge... Food 2 Food 2 • CARGILL INCORPORATED/HONEYSUCKLE WHITE Turkey Burgers, Swiss Cheese And Mushroom	1.9	196	0.9	0.9	—	11.6	20.5

Steakhouse Style Burger Juicy, Steakhouse Style vs Shami Kabab Ground Chicken Patties, Shami Kabab

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Steakhouse S... Food 1 Food 1 • KELLOGG COMPANY Steakhouse Style Burger Juicy, Steakhouse Style	9.5	204	9.7	0.9	5.3	12.4	18.6
Shami Kabab ... Food 2 Food 2 • K&N'S FOODS USA, LLC Shami Kabab Ground Chicken Patties, Shami Kabab	9.6	169	9.9	1.4	2.8	7.0	14.1

Madras Curry Handcrafted Veggieburgers vs Mozzarella And Roasted Garlic Chicken Patties With Artichokes And Italian Seasoning, Mozzarella And Roasted Garlic

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Madras Curry... Food 1 Food 1 • OH MY GOSH...YUM! Madras Curry Handcrafted Veggieburgers	45.0	158	27.2	2.6	7.0	2.2	9.7
Mozzarella A... Food 2 Food 2 • F & S GOURMET FOODS, LLC Mozzarella And Roasted Garlic Chicken Patties With Artichokes And Italian Seasoning, Mozzarella And Roasted Garlic	3.8	161	2.7	—	0.9	9.8	18.8

Original 95% Lean 5% Fat Turkey Burgers, Original vs 100% Plant Protein Burger Patties

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original 95%... Food 1 Food 1 • KINGSTON MARKETING CO Original 95% Lean 5% Fat Turkey Burgers, Original	3.8	132	1.3	—	—	4.6	22.5
100% Plant P... Food 2 Food 2 • KELLOGG COMPANY 100% Plant Protein Burger Patties	9.6	183	10.0	1.7	5.8	11.7	16.7

Breaded Chicken Patties vs Quinoa Burgers, Green Chile

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Breaded Chic... Food 1 Food 1 • WEIS MARKETS, INC. Breaded Chicken Patties	17.2	247	15.1	—	2.7	13.7	13.7
Quinoa Burge... Food 2 Food 2 • QRUNCH FOODS, LLC Quinoa Burgers, Green Chile	29.5	156	24.7	1.3	5.2	5.2	3.9

Chicken Breaded & Cooked Breast Patties With Rib Meat, Chicken vs Veggie Burger

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Brea... Food 1 Food 1 • OSI INDUSTRIES, LLC Chicken Breaded & Cooked Breast Patties With Rib Meat, Chicken	20.9	268	16.9	1.4	1.4	16.9	12.7
Veggie Burger Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Veggie Burger	9.5	149	9.2	0.7	5.7	6.4	18.4

Chicken Breast Patties With Rib Meat vs Pub Style Burgers, Bacon & Cheddar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Brea... Food 1 Food 1 • KIDS' FAVORITE FOODS, INC. Chicken Breast Patties With Rib Meat	18.8	298	13.1	—	1.2	21.4	14.3
Pub Style Bu... Food 2 Food 2 • BEST CHICAGO MEAT COMPANY LLC Pub Style Burgers, Bacon & Cheddar	3.7	309	1.3	—	—	25.0	19.7

Chicken Bacon & Sharp Cheddar Gourmet Chicken Burgers, Chicken Bacon & Sharp Cheddar vs The Original All American Veggie Soy Protein Burgers, The Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Baco... Food 1 Food 1 • FARMERS PRIDE Chicken Bacon & Sharp Cheddar Gourmet Chicken Burgers, Chicken Bacon & Sharp Cheddar	7.5	229	2.4	1.8	—	15.9	18.8
The Original... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY The Original All American Veggie Soy Protein Burgers, The Original	5.8	141	8.5	1.4	4.2	5.6	18.3

Thai Style Turkey Patties, Thai Style vs Black Pepper & Blue Cheese Organic Grass Fed Beef Burgers

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Thai Style T... Food 1 Food 1 • TRIBALÍ FOODS, INC. Thai Style Turkey Patties, Thai Style	5.7	142	3.5	1.8	0.9	7.1	15.9
Black Pepper... Food 2 Food 2 • FRONTIERE NATURAL MEATS, LLC. Black Pepper & Blue Cheese Organic Grass Fed Beef Burgers	1.9	221	0.9	—	—	15.9	18.6

Sweet & Spicy Veggie Burgers, Sweet & Spicy vs Premium Chicken Breast Fillet

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet & Spic... Food 1 Food 1 • WAKEFERN FOOD CORPORATION Sweet & Spicy Veggie Burgers, Sweet & Spicy	27.2	169	23.9	2.8	4.2	3.5	12.7
Premium Chic... Food 2 Food 2 • AHOLD USA, INC. Premium Chicken Breast Fillet	40.1	214	18.8	0.9	0.9	9.4	14.5

Cajun Spiced Catfish & Alligator Burgers vs Panko Breaded Chicken Breast & Vegetable Patties, Panko Breaded

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cajun Spiced... Food 1 Food 1 • FISHIN' COMPANY Cajun Spiced Catfish & Alligator Burgers	0.0	232	0.9	—	0.9	16.1	20.5
Panko Breade... Food 2 Food 2 • PERDUE FARMS INCORPORATED Panko Breaded Chicken Breast & Vegetable Patties, Panko Breaded	34.6	230	21.0	3.0	3.0	12.0	11.0

Hempseed Burgers vs Bacon & Cheddar Angus Beef Patties, Bacon & Cheddar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hempseed Bur... Food 1 Food 1 • SUPER SEED FOODS, LLC Hempseed Burgers	17.2	255	17.4	4.1	8.2	18.4	8.2
Bacon & Ched... Food 2 Food 2 • THE MORAN GROUP INCORPORATED Bacon & Cheddar Angus Beef Patties, Bacon & Cheddar	1.9	293	0.7	0.7	—	25.3	16.0

Premium Pub Style Angus Beef Patties, Chipotle & Monterey Jack Cheese vs Organic Spicy Thai Veggie Burgers, Spicy Thai

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Premium Pub ... Food 1 Food 1 • SUPERVALU, INC. Premium Pub Style Angus Beef Patties, Chipotle & Monterey Jack Cheese	3.6	278	2.0	0.3	0.7	21.9	16.6
Organic Spic... Food 2 Food 2 • DEW- DRINK EAT WELL, LLC Organic Spicy Thai Veggie Burgers, Spicy Thai	35.4	176	23.1	1.1	3.3	7.7	3.3

Atlantic Smokey Salmon Burgers vs All Natural Preservative Free Sausage Patties

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Atlantic Smo... Food 1 Food 1 • CANADIAN FISH EXPORTERS INC. Atlantic Smokey Salmon Burgers	7.5	188	5.9	2.4	1.2	9.4	18.8
All Natural ... Food 2 Food 2 • SWAGGERTY SAUSAGE CO. All Natural Preservative Free Sausage Patties	1.8	412	2.9	—	—	44.1	14.7

Jennie O, Turkey Burger vs Beef Patties, Sweet Onion

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Jennie O, Tu... Food 1 Food 1 • JENNIE-O TURKEY STORE, INC. Jennie O, Turkey Burger	1.9	174	0.7	—	—	13.4	14.1
Beef Patties... Food 2 Food 2 • FPL FOOD LLC Beef Patties, Sweet Onion	3.8	227	1.3	1.3	—	18.7	13.3

California Organic Veggie Burger, California vs Quinoa Veggie Burgers, Quinoa

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
California O... Food 1 Food 1 • AMY'S KITCHEN INC. California Organic Veggie Burger, California	33.1	211	29.6	1.4	5.6	7.0	8.5
Quinoa Veggi... Food 2 Food 2 • BJ'S WHOLESALE CLUB / CORPORATE BRANDS Quinoa Veggie Burgers, Quinoa	27.1	168	17.7	3.5	5.3	5.3	12.4

Brown Rice And Beans With Beets Veggie Burgers, Brown Rice And Beans With Beets vs Gourmet Chicken Patties With Sliced Jalapeno & Cheddar Cheese, Gourmet Chicken With Sliced Jalapeno & Cheddar Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Brown Rice A... Food 1 Food 1 • HICKORY FOODS, INC. Brown Rice And Beans With Beets Veggie Burgers, Brown Rice And Beans With Beets	35.5	153	24.7	2.4	3.5	4.7	4.7
Gourmet Chic... Food 2 Food 2 • CRESCENT SPECIALTY FOODS LLC Gourmet Chicken Patties With Sliced Jalapeno & Cheddar Cheese, Gourmet Chicken With Sliced Jalapeno & Cheddar Cheese	1.9	142	0.9	—	—	6.2	19.5

Beef Steak Burgers, Roasted Peppers, Onions & Mozzarella Cheese vs Wagyu Burgers, Wagyu

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Steak B... Food 1 Food 1 • J & B WHOLESALE DISTRIBUTING INC. Beef Steak Burgers, Roasted Peppers, Onions & Mozzarella Cheese	3.8	239	1.8	0.9	—	18.6	16.8
Wagyu Burger... Food 2 Food 2 • HICKORY FOODS, INC. Wagyu Burgers, Wagyu	1.9	232	0.7	—	—	16.6	19.9

Beef Patties, Black Pepper & Blue Cheese vs Beef Patties, Vidalia Onion

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Patties... Food 1 Food 1 • GIANT EAGLE, INC. Beef Patties, Black Pepper & Blue Cheese	5.6	272	2.0	—	—	21.2	17.2
Beef Patties... Food 2 Food 2 • BIG Y FOODS, INC. Beef Patties, Vidalia Onion	5.7	238	2.0	0.7	—	18.5	15.2

Frozen Patties And Burgers Comparisons For Diabetics