Frozen Patties And Burgers Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mushroom Veg...
Food 1
Food 1
• KENOVER MARKETING CORP.
Mushroom Veggie Burgers, Mushroom
|
9.7 | 129 | 15.7 | 1.4 | 8.6 | 1.4 | 10.0 |
|
Spicy Chicke...
Food 2
Food 2
• WAL-MART STORES, INC.
Spicy Chicken Spicy Breaded Chicken Breast Fillet With Rib Meat On A Kaiser Bun Sandwiches, Spicy Chicken
|
100.0 | 221 | 30.7 | 4.0 | 1.0 | 7.5 | 11.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Beef Chuck G...
Food 1
Food 1
• HICKORY FOODS, INC.
Beef Chuck Gluten Free Burgers With Sweet Onions, Beef Chuck With Sweet Onions
|
3.8 | 225 | 1.3 | 0.7 | — | 17.2 | 15.2 |
|
Mediterranea...
Food 2
Food 2
• VEGGIELAND, LLC
Mediterranean Plant Based Burger
|
11.3 | 254 | 11.3 | 4.2 | 2.8 | 14.1 | 21.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Spinach Feta...
Food 1
Food 1
• HY-VEE, INC.
Spinach Feta Alaska Sockeye Salmon Burgers, Spinach Feta Alaska Sockeye Salmon
|
3.9 | 122 | 3.3 | 1.1 | 1.1 | 5.0 | 15.6 |
|
Beef Fully C...
Food 2
Food 2
• OSI INDUSTRIES, LLC
Beef Fully Cooked Patties, Beef
|
3.7 | 282 | 3.9 | 1.3 | 1.3 | 23.1 | 16.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
The Original...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
The Original Vegan Veggie Burgers, Original
|
5.8 | 99 | 8.5 | — | 4.2 | 0.7 | 18.3 |
|
Homestyle Bi...
Food 2
Food 2
• FLANDERS PROVISION COMPANY LLC
Homestyle Big & Juicy Beef Patties, Homestyle
|
1.9 | 232 | 0.9 | — | — | 17.9 | 17.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fully Cooked...
Food 1
Food 1
• THE KROGER CO.
Fully Cooked Breaded Crispy Chicken Breast With Rib Meat Patties, Crispy Chicken Breast
|
21.0 | 230 | 14.9 | — | — | 12.2 | 13.5 |
|
Crunchy Sout...
Food 2
Food 2
• DR. PRAEGER'S SENSIBLE FOODS, INC.
Crunchy Southwestern Sweet Potato Veggie Burgers, Crunchy Southwestern Sweet Potato
|
39.1 | 225 | 32.4 | 4.2 | 4.2 | 9.9 | 4.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Basil Pesto ...
Food 1
Food 1
• BISHOP BOBBY HILTON MINISTRIES, INC.
Basil Pesto Sea Veggie Burgers, Basil Pesto
|
11.6 | 171 | 17.1 | — | 8.6 | 6.4 | 8.6 |
|
Plant Based ...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Plant Based Be'f Sliders
|
31.0 | 183 | 26.8 | 4.2 | 4.2 | 4.2 | 12.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kale Veggie ...
Food 1
Food 1
• ALDI INC.
Kale Veggie Burger, Kale Veggie
|
25.5 | 169 | 19.7 | 1.4 | 1.4 | 8.5 | 2.8 |
|
Lemon Herb A...
Food 2
Food 2
• CHANGING SEAS
Lemon Herb Atlantic Salmon Burgers, Lemon Herb
|
0.0 | 222 | 1.0 | 1.0 | 1.0 | 16.2 | 19.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Plant Based ...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Plant Based Be'f Burger
|
9.6 | 153 | 9.4 | 1.2 | 3.5 | 5.3 | 16.5 |
|
Super Greens...
Food 2
Food 2
• XTREME TIME INC
Super Greens Veggie Burger
|
27.4 | 141 | 23.5 | 2.4 | 7.1 | 2.9 | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Buffalo Caul...
Food 1
Food 1
• KIYBELE COPPER & WOOD
Buffalo Cauliflower Burger, Buffalo
|
21.7 | 127 | 18.4 | 2.8 | 2.8 | 5.7 | 2.8 |
|
Original Veg...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Original Vegan Veggie Burgers
|
3.9 | 99 | 8.5 | — | 5.6 | 0.7 | 18.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
The Original...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
The Original Vegan Veggie Burgers, Original
|
5.8 | 99 | 8.5 | — | 4.2 | 0.7 | 18.3 |
|
Potatoes, Ca...
Food 2
Food 2
• DEEP FOODS INC.
Potatoes, Carrots, Corn, Peppers, Spices Veggie Masala Burger, Veggie Masala
|
31.4 | 197 | 26.8 | 2.8 | 4.2 | 9.9 | 2.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Breaded Chic...
Food 1
Food 1
• HORMEL FOODS CORPORATION
Breaded Chicken Patties
|
26.9 | 188 | 16.5 | 1.2 | — | 8.2 | 14.1 |
|
Albacore Tun...
Food 2
Food 2
• OCEAN BEAUTY SEAFOODS LLC
Albacore Tuna Burgers Patties
|
1.8 | 127 | 2.5 | — | 1.3 | 3.2 | 24.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Beef Patties...
Food 1
Food 1
• BIG Y FOODS, INC.
Beef Patties, Vidalia Onion
|
5.7 | 238 | 2.0 | 0.7 | — | 18.5 | 15.2 |
|
Breaded Chic...
Food 2
Food 2
• THE KROGER CO.
Breaded Chicken Patties, Chicken
|
26.6 | 267 | 18.7 | 1.3 | — | 16.0 | 13.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Breaded Chic...
Food 1
Food 1
• FOOD TOWN STORES INC.
Breaded Chicken Breast Patties With Rib Meat
|
20.9 | 243 | 16.2 | 1.4 | 1.4 | 14.9 | 13.5 |
|
Beef Patties...
Food 2
Food 2
• HUISKEN MEAT CO.
Beef Patties, Beef
|
1.8 | 330 | 5.4 | 0.9 | 4.5 | 25.9 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Turkey Burgers
Food 1
Food 1
• SHADY BROOK FARMS
Turkey Burgers
|
1.9 | 179 | 0.9 | 0.9 | — | 9.8 | 20.5 |
|
Original Chi...
Food 2
Food 2
• THE KROGER CO.
Original Chicken Patties, Original
|
1.9 | 126 | 0.7 | — | — | 4.0 | 19.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Organic Spic...
Food 1
Food 1
• DEW- DRINK EAT WELL, LLC
Organic Spicy Thai Veggie Burgers, Spicy Thai
|
35.4 | 176 | 23.1 | 1.1 | 3.3 | 7.7 | 3.3 |
|
The Great Or...
Food 2
Food 2
• HORMEL FOODS CORPORATION
The Great Organic Blend Burger Organic Turkey Blended With Organic Mushrooms
|
1.9 | 124 | 0.9 | 0.9 | — | 7.1 | 13.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Alaska Pollo...
Food 1
Food 1
• TRIDENT SEAFOODS CORP.
Alaska Pollock Burger, Alaska Pollock
|
7.7 | 106 | 4.4 | 0.9 | 0.9 | 3.1 | 15.9 |
|
Breaded Chic...
Food 2
Food 2
• SUPREMAS
Breaded Chicken Patties
|
19.0 | 276 | 14.5 | — | 1.3 | 17.1 | 13.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Venison Patt...
Food 1
Food 1
• FRANCE TRAITEUR
Venison Patties With Wagyu Beefwagyu Beef, Wagyu Beef
|
5.7 | 204 | 2.7 | — | — | 13.3 | 18.6 |
|
Potatoes, Ca...
Food 2
Food 2
• DEEP FOODS INC.
Potatoes, Carrots, Corn, Peppers, Spices Veggie Masala Burger, Veggie Masala
|
31.4 | 197 | 26.8 | 2.8 | 4.2 | 9.9 | 2.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Chi...
Food 1
Food 1
• WORTHINGTON FOODS INC.
Original Chik Veggie Patties, Original Chik
|
32.7 | 239 | 28.2 | 2.8 | 4.2 | 9.9 | 12.7 |
|
Flame Grille...
Food 2
Food 2
• THE HILLSHIRE BRANDS COMPANY
Flame Grilled Burger
|
3.7 | 313 | 2.0 | 1.0 | — | 25.3 | 20.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Turkey Patti...
Food 1
Food 1
• MOO & OINK, LLC
Turkey Patties, Hot
|
3.7 | 168 | 3.5 | 0.9 | 1.8 | 8.0 | 20.4 |
|
Cheeseburger...
Food 2
Food 2
• ADVANCEPIERRE FOODS INC.
Cheeseburger Beef Patty With American Cheese On A Bun Sandwiches, Cheeseburger
|
70.6 | 311 | 29.6 | 4.6 | 1.5 | 15.9 | 11.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cheddar Chee...
Food 1
Food 1
• JOHNSONVILLE SAUSAGE, L.L.C.
Cheddar Cheese & Bacon Grillers, Cheddar Cheese & Bacon
|
5.6 | 301 | 2.7 | 0.9 | — | 25.7 | 15.0 |
|
Chicken Brea...
Food 2
Food 2
• LUNCH MONEY MUSIC, INC.
Chicken Breast Patties, Spicy
|
19.1 | 203 | 13.9 | — | 1.3 | 10.1 | 13.9 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Patties And Burgers food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.