What are Frozen Patties And Burgers food comparisons?

Frozen Patties And Burgers food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.

How do I use these food comparisons for diabetes management?

Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.

What does the Blood Sugar Impact (BSI) score mean?

BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.

How should I interpret the nutritional information in these comparisons?

Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.

Can I create my own food comparisons?

Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.

How often should I use food comparisons in my meal planning?

Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.

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Mushroom Veggie Burgers, Mushroom vs Spicy Chicken Spicy Breaded Chicken Breast Fillet With Rib Meat On A Kaiser Bun Sandwiches, Spicy Chicken

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mushroom Veg... Food 1 Food 1 • KENOVER MARKETING CORP. Mushroom Veggie Burgers, Mushroom	9.7	129	15.7	1.4	8.6	1.4	10.0
Spicy Chicke... Food 2 Food 2 • WAL-MART STORES, INC. Spicy Chicken Spicy Breaded Chicken Breast Fillet With Rib Meat On A Kaiser Bun Sandwiches, Spicy Chicken	100.0	221	30.7	4.0	1.0	7.5	11.1

Beef Chuck Gluten Free Burgers With Sweet Onions, Beef Chuck With Sweet Onions vs Mediterranean Plant Based Burger

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Chuck G... Food 1 Food 1 • HICKORY FOODS, INC. Beef Chuck Gluten Free Burgers With Sweet Onions, Beef Chuck With Sweet Onions	3.8	225	1.3	0.7	—	17.2	15.2
Mediterranea... Food 2 Food 2 • VEGGIELAND, LLC Mediterranean Plant Based Burger	11.3	254	11.3	4.2	2.8	14.1	21.1

Spinach Feta Alaska Sockeye Salmon Burgers, Spinach Feta Alaska Sockeye Salmon vs Beef Fully Cooked Patties, Beef

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spinach Feta... Food 1 Food 1 • HY-VEE, INC. Spinach Feta Alaska Sockeye Salmon Burgers, Spinach Feta Alaska Sockeye Salmon	3.9	122	3.3	1.1	1.1	5.0	15.6
Beef Fully C... Food 2 Food 2 • OSI INDUSTRIES, LLC Beef Fully Cooked Patties, Beef	3.7	282	3.9	1.3	1.3	23.1	16.7

The Original Vegan Veggie Burgers, Original vs Homestyle Big & Juicy Beef Patties, Homestyle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
The Original... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY The Original Vegan Veggie Burgers, Original	5.8	99	8.5	—	4.2	0.7	18.3
Homestyle Bi... Food 2 Food 2 • FLANDERS PROVISION COMPANY LLC Homestyle Big & Juicy Beef Patties, Homestyle	1.9	232	0.9	—	—	17.9	17.9

Fully Cooked Breaded Crispy Chicken Breast With Rib Meat Patties, Crispy Chicken Breast vs Crunchy Southwestern Sweet Potato Veggie Burgers, Crunchy Southwestern Sweet Potato

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fully Cooked... Food 1 Food 1 • THE KROGER CO. Fully Cooked Breaded Crispy Chicken Breast With Rib Meat Patties, Crispy Chicken Breast	21.0	230	14.9	—	—	12.2	13.5
Crunchy Sout... Food 2 Food 2 • DR. PRAEGER'S SENSIBLE FOODS, INC. Crunchy Southwestern Sweet Potato Veggie Burgers, Crunchy Southwestern Sweet Potato	39.1	225	32.4	4.2	4.2	9.9	4.2

Basil Pesto Sea Veggie Burgers, Basil Pesto vs Plant Based Be'f Sliders

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Basil Pesto ... Food 1 Food 1 • BISHOP BOBBY HILTON MINISTRIES, INC. Basil Pesto Sea Veggie Burgers, Basil Pesto	11.6	171	17.1	—	8.6	6.4	8.6
Plant Based ... Food 2 Food 2 • PINNACLE FOODS GROUP LLC Plant Based Be'f Sliders	31.0	183	26.8	4.2	4.2	4.2	12.7

Kale Veggie Burger, Kale Veggie vs Lemon Herb Atlantic Salmon Burgers, Lemon Herb

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kale Veggie ... Food 1 Food 1 • ALDI INC. Kale Veggie Burger, Kale Veggie	25.5	169	19.7	1.4	1.4	8.5	2.8
Lemon Herb A... Food 2 Food 2 • CHANGING SEAS Lemon Herb Atlantic Salmon Burgers, Lemon Herb	0.0	222	1.0	1.0	1.0	16.2	19.2

Plant Based Be'f Burger vs Super Greens Veggie Burger

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Plant Based ... Food 1 Food 1 • PINNACLE FOODS GROUP LLC Plant Based Be'f Burger	9.6	153	9.4	1.2	3.5	5.3	16.5
Super Greens... Food 2 Food 2 • XTREME TIME INC Super Greens Veggie Burger	27.4	141	23.5	2.4	7.1	2.9	7.1

Buffalo Cauliflower Burger, Buffalo vs Original Vegan Veggie Burgers

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Buffalo Caul... Food 1 Food 1 • KIYBELE COPPER & WOOD Buffalo Cauliflower Burger, Buffalo	21.7	127	18.4	2.8	2.8	5.7	2.8
Original Veg... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Original Vegan Veggie Burgers	3.9	99	8.5	—	5.6	0.7	18.3

The Original Vegan Veggie Burgers, Original vs Potatoes, Carrots, Corn, Peppers, Spices Veggie Masala Burger, Veggie Masala

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
The Original... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY The Original Vegan Veggie Burgers, Original	5.8	99	8.5	—	4.2	0.7	18.3
Potatoes, Ca... Food 2 Food 2 • DEEP FOODS INC. Potatoes, Carrots, Corn, Peppers, Spices Veggie Masala Burger, Veggie Masala	31.4	197	26.8	2.8	4.2	9.9	2.8

Breaded Chicken Patties vs Albacore Tuna Burgers Patties

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Breaded Chic... Food 1 Food 1 • HORMEL FOODS CORPORATION Breaded Chicken Patties	26.9	188	16.5	1.2	—	8.2	14.1
Albacore Tun... Food 2 Food 2 • OCEAN BEAUTY SEAFOODS LLC Albacore Tuna Burgers Patties	1.8	127	2.5	—	1.3	3.2	24.1

Beef Patties, Vidalia Onion vs Breaded Chicken Patties, Chicken

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Patties... Food 1 Food 1 • BIG Y FOODS, INC. Beef Patties, Vidalia Onion	5.7	238	2.0	0.7	—	18.5	15.2
Breaded Chic... Food 2 Food 2 • THE KROGER CO. Breaded Chicken Patties, Chicken	26.6	267	18.7	1.3	—	16.0	13.3

Breaded Chicken Breast Patties With Rib Meat vs Beef Patties, Beef

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Breaded Chic... Food 1 Food 1 • FOOD TOWN STORES INC. Breaded Chicken Breast Patties With Rib Meat	20.9	243	16.2	1.4	1.4	14.9	13.5
Beef Patties... Food 2 Food 2 • HUISKEN MEAT CO. Beef Patties, Beef	1.8	330	5.4	0.9	4.5	25.9	14.3

Turkey Burgers vs Original Chicken Patties, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey Burgers Food 1 Food 1 • SHADY BROOK FARMS Turkey Burgers	1.9	179	0.9	0.9	—	9.8	20.5
Original Chi... Food 2 Food 2 • THE KROGER CO. Original Chicken Patties, Original	1.9	126	0.7	—	—	4.0	19.9

Organic Spicy Thai Veggie Burgers, Spicy Thai vs The Great Organic Blend Burger Organic Turkey Blended With Organic Mushrooms

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Spic... Food 1 Food 1 • DEW- DRINK EAT WELL, LLC Organic Spicy Thai Veggie Burgers, Spicy Thai	35.4	176	23.1	1.1	3.3	7.7	3.3
The Great Or... Food 2 Food 2 • HORMEL FOODS CORPORATION The Great Organic Blend Burger Organic Turkey Blended With Organic Mushrooms	1.9	124	0.9	0.9	—	7.1	13.3

Alaska Pollock Burger, Alaska Pollock vs Breaded Chicken Patties

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Alaska Pollo... Food 1 Food 1 • TRIDENT SEAFOODS CORP. Alaska Pollock Burger, Alaska Pollock	7.7	106	4.4	0.9	0.9	3.1	15.9
Breaded Chic... Food 2 Food 2 • SUPREMAS Breaded Chicken Patties	19.0	276	14.5	—	1.3	17.1	13.2

Venison Patties With Wagyu Beefwagyu Beef, Wagyu Beef vs Potatoes, Carrots, Corn, Peppers, Spices Veggie Masala Burger, Veggie Masala

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Venison Patt... Food 1 Food 1 • FRANCE TRAITEUR Venison Patties With Wagyu Beefwagyu Beef, Wagyu Beef	5.7	204	2.7	—	—	13.3	18.6
Potatoes, Ca... Food 2 Food 2 • DEEP FOODS INC. Potatoes, Carrots, Corn, Peppers, Spices Veggie Masala Burger, Veggie Masala	31.4	197	26.8	2.8	4.2	9.9	2.8

Original Chik Veggie Patties, Original Chik vs Flame Grilled Burger

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Chi... Food 1 Food 1 • WORTHINGTON FOODS INC. Original Chik Veggie Patties, Original Chik	32.7	239	28.2	2.8	4.2	9.9	12.7
Flame Grille... Food 2 Food 2 • THE HILLSHIRE BRANDS COMPANY Flame Grilled Burger	3.7	313	2.0	1.0	—	25.3	20.2

Turkey Patties, Hot vs Cheeseburger Beef Patty With American Cheese On A Bun Sandwiches, Cheeseburger

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey Patti... Food 1 Food 1 • MOO & OINK, LLC Turkey Patties, Hot	3.7	168	3.5	0.9	1.8	8.0	20.4
Cheeseburger... Food 2 Food 2 • ADVANCEPIERRE FOODS INC. Cheeseburger Beef Patty With American Cheese On A Bun Sandwiches, Cheeseburger	70.6	311	29.6	4.6	1.5	15.9	11.4

Cheddar Cheese & Bacon Grillers, Cheddar Cheese & Bacon vs Chicken Breast Patties, Spicy

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheddar Chee... Food 1 Food 1 • JOHNSONVILLE SAUSAGE, L.L.C. Cheddar Cheese & Bacon Grillers, Cheddar Cheese & Bacon	5.6	301	2.7	0.9	—	25.7	15.0
Chicken Brea... Food 2 Food 2 • LUNCH MONEY MUSIC, INC. Chicken Breast Patties, Spicy	19.1	203	13.9	—	1.3	10.1	13.9

Frozen Patties And Burgers Comparisons For Diabetics