Frozen Sausages, Hotdogs & Brats Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Sau...
Food 1
Food 1
• FAREWAY STORES, INC.
Original Sausage Links, Original
|
1.9 | 300 | 1.7 | 1.7 | — | 25.0 | 18.3 |
|
Kroger, Coun...
Food 2
Food 2
• THE KROGER CO.
Kroger, Country Sausage Patties, Mild, Mild
|
3.7 | 353 | 2.9 | — | — | 32.4 | 11.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sausage Link...
Food 1
Food 1
• KINGSTON MARKETING CO
Sausage Links, Maple
|
3.7 | 333 | 3.7 | 1.9 | — | 29.6 | 13.0 |
|
Turkey Sausa...
Food 2
Food 2
• SHELTON POULTRY INC.
Turkey Sausage Patties
|
1.9 | 286 | 1.8 | — | — | 25.0 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Uncured Turk...
Food 1
Food 1
• SHELTON POULTRY INC.
Uncured Turkey Franks
|
1.9 | 176 | 2.9 | — | — | 13.2 | 11.8 |
|
Premium Cook...
Food 2
Food 2
• DEVANCO FOODS INC.
Premium Cooked Italian Sausage
|
7.4 | 275 | 4.4 | — | — | 18.7 | 23.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pork & Sage ...
Food 1
Food 1
• TRIBALÍ FOODS, INC.
Pork & Sage Mini Sliders Patties, Pork & Sage
|
1.9 | 279 | 1.5 | — | — | 23.5 | 14.7 |
|
Franks In A ...
Food 2
Food 2
• WAL-MART STORES, INC.
Franks In A Blanket, Parmesan Cheese
|
26.4 | 338 | 19.5 | — | 1.3 | 26.0 | 9.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Spicy Italia...
Food 1
Food 1
Spicy Italian Bacon Wrapped Italian Pork Sausages, Spicy Italian
|
1.9 | 304 | 0.8 | — | — | 26.4 | 14.4 |
|
Maple Pork S...
Food 2
Food 2
• CLOUGHERTY PACKING, LLC
Maple Pork Sausage Links, Maple
|
7.3 | 469 | 8.2 | 6.1 | — | 40.8 | 16.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Maple Pork S...
Food 1
Food 1
• CLOUGHERTY PACKING, LLC
Maple Pork Sausage Links, Maple
|
7.3 | 469 | 8.2 | 6.1 | — | 40.8 | 16.3 |
|
All Natural ...
Food 2
Food 2
All Natural Pork Sausage
|
1.8 | 411 | 1.8 | — | — | 37.5 | 16.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Italian Prem...
Food 1
Food 1
• SMART & FINAL IRIS CORPORATION
Italian Premium Cooked Sausage Topping, Italian
|
1.9 | 286 | 3.6 | 1.8 | 1.8 | 23.2 | 16.1 |
|
Sliced Chick...
Food 2
Food 2
• GNP COMPANY
Sliced Chicken Sausage
|
3.8 | 179 | 2.4 | 1.2 | — | 9.5 | 20.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Turkey Hot L...
Food 1
Food 1
• MOO & OINK, LLC
Turkey Hot Links
|
2.0 | 160 | 2.7 | 1.3 | 1.3 | 8.0 | 18.7 |
|
Original Sau...
Food 2
Food 2
• FAREWAY STORES, INC.
Original Sausage Links, Original
|
1.9 | 300 | 1.7 | 1.7 | — | 25.0 | 18.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sweet Chicke...
Food 1
Food 1
• MARTIN PUREFOODS CORPORATION
Sweet Chicken Skiness Longanisa, Sweet Chicken
|
9.5 | 250 | 8.9 | 7.1 | — | 16.1 | 14.3 |
|
Original Sau...
Food 2
Food 2
• KINGSTON MARKETING CO
Original Sausage Links
|
3.7 | 333 | 3.7 | 1.9 | — | 29.6 | 13.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Fla...
Food 1
Food 1
• MEIJER, INC.
Original Flavor Cooked Sausage Links, Original
|
3.7 | 333 | 3.7 | 1.9 | — | 29.6 | 13.0 |
|
Pork Sausage...
Food 2
Food 2
• THE MORAN GROUP INCORPORATED
Pork Sausage Patties
|
1.8 | 412 | 2.0 | — | — | 39.2 | 11.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hot & Sweet ...
Food 1
Food 1
• CLEMENS FOOD GROUP, LLC
Hot & Sweet Italian Sausage Links
|
5.6 | 273 | 4.6 | 3.0 | — | 21.2 | 18.2 |
|
Beef Franks ...
Food 2
Food 2
• PERFECTION FOODS COMPANY INC.
Beef Franks In A Blanket
|
24.7 | 288 | 15.3 | — | — | 21.2 | 9.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Skinless Bra...
Food 1
Food 1
• FAREWAY STORES, INC.
Skinless Bratwurst
|
1.9 | 235 | 4.7 | — | 3.5 | 18.8 | 14.1 |
|
Traditional ...
Food 2
Food 2
• THE KROGER CO.
Traditional Pork Sausage Links, Traditional
|
1.8 | 400 | 2.2 | — | — | 37.8 | 11.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Plant Based ...
Food 1
Food 1
• THE LIVEKINDLY CO. INC.
Plant Based Breakfast Links
|
5.7 | 194 | 7.5 | — | 3.0 | 10.5 | 14.9 |
|
American Sty...
Food 2
Food 2
• PILOT TRADING, INC.
American Style Kobe
|
1.9 | 250 | 1.8 | 1.8 | — | 21.4 | 12.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Premium Cook...
Food 1
Food 1
• DEVANCO FOODS INC.
Premium Cooked Italian Sausage, Mild
|
7.4 | 275 | 4.4 | — | — | 18.7 | 23.1 |
|
Heat 'N Serv...
Food 2
Food 2
Heat 'N Serve Original Sausage Links
|
6.7 | 382 | 3.6 | 1.8 | — | 34.6 | 16.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Plant Based ...
Food 1
Food 1
• THE LIVEKINDLY CO. INC.
Plant Based Breakfast Links
|
5.7 | 194 | 7.5 | — | 3.0 | 10.5 | 14.9 |
|
Beer Bratwur...
Food 2
Food 2
• STONE RIDGE MEAT & COUNTRY MARKET, INC
Beer Bratwurst, Beer
|
1.9 | 274 | 0.9 | — | — | 23.0 | 15.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Berkshire Po...
Food 1
Food 1
• ANTIGUA TRADING CO., INC.
Berkshire Pork Sausage
|
1.9 | 309 | 1.8 | 3.6 | — | 20.0 | 23.6 |
|
Italian Saus...
Food 2
Food 2
• RANDOLPH PACKING COMPANY
Italian Sausage With Provolone And Parmesan Cheese
|
5.5 | 285 | 2.7 | 0.7 | 0.7 | 23.2 | 15.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Puerto Rican...
Food 1
Food 1
• GOYA FOODS, INC.
Puerto Rican Style Longaniza Links, Puerto Rican Style
|
1.8 | 368 | 1.3 | — | — | 34.2 | 15.8 |
|
Sauerkraut B...
Food 2
Food 2
• STONE RIDGE MEAT & COUNTRY MARKET, INC
Sauerkraut Bratwurst
|
1.9 | 212 | 0.9 | — | — | 15.0 | 16.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Maple Pork S...
Food 1
Food 1
• CLOUGHERTY PACKING, LLC
Maple Pork Sausage Links, Maple
|
7.3 | 469 | 8.2 | 6.1 | — | 40.8 | 16.3 |
|
Original Sau...
Food 2
Food 2
• FAREWAY STORES, INC.
Original Sausage Links, Original
|
1.9 | 300 | 1.7 | 1.7 | — | 25.0 | 18.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Beef Premium...
Food 1
Food 1
• CLOUGHERTY PACKING, LLC
Beef Premium Jumbo Franks, Beef
|
3.7 | 321 | 3.6 | 1.8 | — | 30.4 | 10.7 |
|
Country Styl...
Food 2
Food 2
• WILLIAMS SAUSAGE COMPANY, INC.
Country Style Pork Sausage Patties
|
1.8 | 364 | 2.3 | — | — | 25.0 | 31.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Moo & Oink, ...
Food 1
Food 1
• MOO & OINK, LLC
Moo & Oink, Pork Hot Links
|
3.8 | 320 | 4.0 | 1.3 | 1.3 | 28.0 | 14.7 |
|
Bratwurst Pr...
Food 2
Food 2
• WAMPLER'S FARM SAUSAGE CO., INC.
Bratwurst Premium Small Batch Sausage, Bratwurst
|
7.5 | 275 | 2.8 | 0.7 | — | 21.1 | 16.9 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Sausages, Hotdogs & Brats food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.