Frozen Sausages, Hotdogs & Brats Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
All Natural ...
Food 1
Food 1
• SWAGGERTY SAUSAGE CO.
All Natural Preservative Free Sausage Links
|
1.8 | 444 | 2.2 | — | — | 40.0 | 15.6 |
|
Franks In A ...
Food 2
Food 2
• SAM'S CLUB WEST
Franks In A Blanket Made With Beef And Pork, In A Puff Pastry, Encrusted In Parmesan Topping, Beef And Pork
|
26.4 | 286 | 19.5 | 1.3 | 1.3 | 23.4 | 11.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hot & Sweet ...
Food 1
Food 1
• CLEMENS FOOD GROUP, LLC
Hot & Sweet Italian Sausage Links
|
5.6 | 273 | 4.6 | 3.0 | — | 21.2 | 18.2 |
|
7"" Link Ita...
Food 2
Food 2
• RANDOLPH PACKING COMPANY
7"" Link Italian Sausage With Cheese And Peppers
|
5.6 | 265 | 2.0 | 0.7 | — | 21.2 | 15.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Organic Chic...
Food 1
Food 1
• GLENCOURT INC.
Organic Chicken & Maple Sausage, Chicken & Maple
|
5.7 | 220 | 5.1 | 5.1 | — | 15.3 | 17.0 |
|
Original Sau...
Food 2
Food 2
• THE HILLSHIRE BRANDS COMPANY
Original Sausage Links, Original
|
3.7 | 393 | 3.6 | 1.8 | — | 33.9 | 16.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Premium Parv...
Food 1
Food 1
• QUALITY FROZEN FOODS INC.
Premium Parve Kishke
|
38.5 | 316 | 35.1 | 3.5 | — | 17.5 | 5.3 |
|
Pork Sausage
Food 2
Food 2
• THE KROGER CO.
Pork Sausage
|
3.7 | 309 | 3.6 | 1.8 | — | 23.6 | 18.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Skinless Bra...
Food 1
Food 1
• FAREWAY STORES, INC.
Skinless Bratwurst
|
1.9 | 235 | 4.7 | — | 3.5 | 18.8 | 14.1 |
|
Moo & Oink, ...
Food 2
Food 2
• MOO & OINK, LLC
Moo & Oink, Beef Mild Links
|
3.7 | 320 | 5.3 | 1.3 | 2.7 | 25.3 | 17.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Wellshire, H...
Food 1
Food 1
• SUMAC TECHNOLOGIES ENTERPRISE INC
Wellshire, Heat N Eat Well, Pork Maple Sausage Links
|
7.6 | 214 | 7.1 | 5.4 | — | 12.5 | 16.1 |
|
Maple Flavor...
Food 2
Food 2
• WAL-MART STORES, INC.
Maple Flavored Pork Sausage Patties, Maple
|
7.4 | 420 | 8.0 | 6.0 | — | 38.0 | 12.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Country Styl...
Food 1
Food 1
• WILLIAMS SAUSAGE COMPANY, INC.
Country Style Pork Sausage Patties
|
1.8 | 364 | 2.3 | — | — | 25.0 | 31.8 |
|
Johnsonville...
Food 2
Food 2
• JOHNSONVILLE SAUSAGE, L.L.C.
Johnsonville, Brats Orginal Bratwurst, Original
|
3.7 | 317 | 2.4 | 1.2 | — | 25.6 | 17.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Little Sizzl...
Food 1
Food 1
• HORMEL FOODS CORPORATION
Little Sizzlers Original Pork Sausage, Little Sizzlers Original
|
1.8 | 472 | 1.9 | 1.9 | — | 45.3 | 15.1 |
|
Franks In A ...
Food 2
Food 2
• WAL-MART STORES, INC.
Franks In A Blanket, Parmesan Cheese
|
26.4 | 338 | 19.5 | — | 1.3 | 26.0 | 9.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Raging Cajun...
Food 1
Food 1
• DC TRUE, LTD.
Raging Cajun Style Chicken Sausage Links
|
1.9 | 115 | 0.9 | 0.9 | — | 3.5 | 17.7 |
|
Fully Cooked...
Food 2
Food 2
• OSI INDUSTRIES, LLC
Fully Cooked Sausage Patties
|
1.8 | 371 | 1.6 | — | — | 35.5 | 12.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Spicy Chedda...
Food 1
Food 1
• JOHNSONVILLE SAUSAGE, L.L.C.
Spicy Cheddar Omelet Smoked Pork, Cheese, Onion, Green Pepper And Egg Product Link, Spicy Cheddar Omelet
|
9.6 | 330 | 6.6 | 1.1 | 1.1 | 10.1 | 12.1 |
|
Little Sizzl...
Food 2
Food 2
• HORMEL FOODS CORPORATION
Little Sizzlers Original Pork Sausage, Little Sizzlers Original
|
1.8 | 472 | 1.9 | 1.9 | — | 45.3 | 15.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fully Cooked...
Food 1
Food 1
• OSI INDUSTRIES, LLC
Fully Cooked Sausage Links
|
1.8 | 378 | 2.2 | — | — | 35.6 | 13.3 |
|
Deliciously ...
Food 2
Food 2
• HOME MARKET FOODS, INC.
Deliciously Spicy German Brand Smoked Sausage
|
3.7 | 318 | 1.3 | 1.3 | — | 26.5 | 11.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fully Cooked...
Food 1
Food 1
• OSI INDUSTRIES, LLC
Fully Cooked Sausage Links
|
1.8 | 378 | 2.2 | — | — | 35.6 | 13.3 |
|
Plant Based ...
Food 2
Food 2
• THE LIVEKINDLY CO. INC.
Plant Based Breakfast Links
|
5.7 | 194 | 7.5 | — | 3.0 | 10.5 | 14.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Turkey Sausa...
Food 1
Food 1
• SHELTON POULTRY INC.
Turkey Sausage Patties
|
1.9 | 286 | 1.8 | — | — | 25.0 | 14.3 |
|
All Natural ...
Food 2
Food 2
• SWAGGERTY SAUSAGE CO.
All Natural Preservative Free Sausage Links
|
1.8 | 444 | 2.2 | — | — | 40.0 | 15.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Turkey Mild ...
Food 1
Food 1
• MOO & OINK, LLC
Turkey Mild Links
|
3.8 | 187 | 4.0 | 1.3 | 1.3 | 12.0 | 18.7 |
|
Wellshire, F...
Food 2
Food 2
• WELLSHIRE FARMS, INC.
Wellshire, Fully Cooked Pork Maple Sausage Skinless Links
|
1.9 | 321 | 3.6 | 3.6 | — | 28.6 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Crawfish Boudin
Food 1
Food 1
• VERON FOOD, LLC
Crawfish Boudin
|
19.3 | 196 | 17.9 | — | — | 8.9 | 10.7 |
|
Johnsonville...
Food 2
Food 2
• JOHNSONVILLE SAUSAGE, L.L.C.
Johnsonville, Brats Orginal Bratwurst, Original
|
3.7 | 317 | 2.4 | 1.2 | — | 25.6 | 17.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Vermont Mapl...
Food 1
Food 1
• CONAGRA FROZEN FOODS
Vermont Maple Pork & Turkey Fully Cooked Sausage Patties, Vermont Maple
|
3.7 | 333 | 4.4 | 2.2 | — | 28.9 | 13.3 |
|
Pork Sausage...
Food 2
Food 2
• STEHOUWERS FROZEN FOODS INC.
Pork Sausage Wrapped In Dough
|
11.2 | 381 | 14.3 | — | — | 23.8 | 16.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Uncured Ostr...
Food 1
Food 1
• BLACKWING OSTRICH FARMS, INC.
Uncured Ostrich Hot Dogs
|
1.9 | 161 | 1.8 | — | — | 8.0 | 19.6 |
|
Mini Franks ...
Food 2
Food 2
• MEIJER, INC.
Mini Franks In A Blanket Miniature Cocktail Sausage Rolls In Flaky Puff Pastry, Mini Franks In A Blanket
|
30.0 | 367 | 18.9 | — | 1.1 | 28.9 | 10.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pork Sausage...
Food 1
Food 1
• STEHOUWERS FROZEN FOODS INC.
Pork Sausage Wrapped In Dough
|
11.2 | 381 | 14.3 | — | — | 23.8 | 16.7 |
|
Maple Pork S...
Food 2
Food 2
• THE KROGER CO.
Maple Pork Sausage Links, Maple
|
1.9 | 356 | 2.2 | 2.2 | — | 31.1 | 13.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Sau...
Food 1
Food 1
• JOHNSONVILLE SAUSAGE, L.L.C.
Original Sausage Crumbles
|
3.7 | 367 | 3.3 | 1.7 | — | 33.3 | 13.3 |
|
Chicken Appl...
Food 2
Food 2
• SIMPLY SAUSAGE, INC.
Chicken Apple Sausage, Chicken Apple
|
6.9 | 123 | 4.8 | 4.1 | 0.6 | 3.6 | 17.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Turkey Links
Food 1
Food 1
• AHOLD USA, INC.
Turkey Links
|
1.9 | 175 | 1.8 | 1.8 | — | 12.3 | 15.8 |
|
Italian Saus...
Food 2
Food 2
• RANDOLPH PACKING COMPANY
Italian Sausage With Provolone And Parmesan Cheese
|
5.5 | 285 | 2.7 | 0.7 | 0.7 | 23.2 | 15.9 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frozen Sausages, Hotdogs & Brats food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.