Liquid Water Enhancer Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Coconut Pine...
Food 1
Food 1
• NUMEREX CORP
Coconut Pineapple Drink Mix, Coconut Pineapple
|
20.0 | 333 | 83.3 | 83.3 | — | — | — |
|
Enhancer, En...
Food 2
Food 2
• KOHL CORPORATION
Enhancer, Energy Cherry Cranberry
|
2.0 | 250 | 50.0 | 50.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Berry Lemona...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Berry Lemonade Flavored Lemonade Starter Drink Mix, Berry Lemonade
|
26.0 | 217 | 56.5 | 52.2 | — | — | — |
|
Tonic Drink ...
Food 2
Food 2
• NUMEREX CORP
Tonic Drink Mix, Tonic
|
20.0 | 333 | 83.3 | 83.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pineapple Al...
Food 1
Food 1
• SMART & FINAL IRIS CORPORATION
Pineapple All In One Super Syrup, Pineapple
|
32.0 | 233 | 53.3 | 53.3 | — | — | — |
|
Cherry Liqui...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Cherry Liquid Drink Mix, Cherry
|
22.0 | 174 | 47.8 | 47.8 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Coconut Pine...
Food 1
Food 1
• NUMEREX CORP
Coconut Pineapple Drink Mix, Coconut Pineapple
|
20.0 | 333 | 83.3 | 83.3 | — | — | — |
|
Natural Lemo...
Food 2
Food 2
• MONNIT CORPORATION
Natural Lemonade Flavored Sparkling Drink Mix With Other Natural Flavors
|
50.0 | 367 | 83.3 | 83.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Iced Tea Wit...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Iced Tea With Lemon Flavor Liquid Water Enhancer, Iced Tea With Lemon
|
4.0 | 111 | 44.4 | 22.2 | — | — | — |
|
Dr Pete Flav...
Food 2
Food 2
• NUMEREX CORP
Dr Pete Flavored Drink Mix, Dr Pete
|
22.0 | 375 | 91.7 | 83.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lemonade Dri...
Food 1
Food 1
• WAL-MART STORES, INC.
Lemonade Drink Enhancer, Lemonade
|
4.0 | 250 | 100.0 | 50.0 | — | — | — |
|
Bigelow, Liq...
Food 2
Food 2
• R. C. BIGELOW, INC.
Bigelow, Liquid Water Enhancer, Peach Tea, Peach Tea
|
2.0 | 167 | 33.3 | 33.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Iced Vanilla...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Iced Vanilla Java Iced Coffee Concentrate, Iced Vanilla Java
|
8.0 | 300 | 80.0 | 20.0 | — | — | — |
|
Berry Lemona...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Berry Lemonade Flavored Lemonade Starter Drink Mix, Berry Lemonade
|
26.0 | 217 | 56.5 | 52.2 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pink Lemonad...
Food 1
Food 1
• HANNAFORD BROS. CO.
Pink Lemonade Liquid Drink Mix
|
32.0 | 300 | 80.0 | 75.0 | — | — | — |
|
Flavored Jui...
Food 2
Food 2
• NUMEREX CORP
Flavored Juice Beverage Mix, Tropical Blend
|
20.0 | 267 | 66.7 | 66.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sodastream C...
Food 1
Food 1
• NUMEREX CORP
Sodastream Caps, Pepsi Soda Mix
|
28.0 | 21 | 5.8 | 5.8 | — | — | — |
|
Sodastream, ...
Food 2
Food 2
• NUMEREX CORP
Sodastream, Fruits Sparkling Water Mix, Homestyle Lemonade, Homestyle Lemonade
|
20.0 | 333 | 83.3 | 83.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Liquid Water...
Food 1
Food 1
• GIANT EAGLE, INC.
Liquid Water Enhancer, Pineapple Coconut
|
2.0 | 250 | 50.0 | 50.0 | — | — | — |
|
Sodastream, ...
Food 2
Food 2
• NUMEREX CORP
Sodastream, Fruits, Sparkling Drink Mix, Pink Lemonade, Pink Lemonade
|
14.0 | 300 | 70.0 | 70.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mango Tropic...
Food 1
Food 1
• THE MINUTE MAID COMPANY
Mango Tropical Flavored Drops, Mango Tropical
|
2.0 | 250 | 50.0 | 50.0 | — | — | — |
|
Nutrient Enh...
Food 2
Food 2
• ENERGY BRANDS INC.-GLACEAU
Nutrient Enhanced Water Beverage, Aai Blueberry; Pomegranate; Dragonfruit; Tropical Citrus
|
52.0 | 17 | 4.4 | 4.4 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Caffeine Fre...
Food 1
Food 1
• OREGON CHAI, INC.
Caffeine Free Chai Tea Latte
|
44.0 | 75 | 18.3 | 15.8 | — | — | — |
|
Hazelnut Lat...
Food 2
Food 2
• THE J.M. SMUCKER COMPANY
Hazelnut Latte Artificially Flavored Coffee Drink Concentrate, Hazelnut
|
3.8 | 250 | 50.0 | — | — | — | 25.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Urban Accent...
Food 1
Food 1
• URBAN ACCENTS, INCORPORATED
Urban Accents, Tart & Spicy Jalapeno Lemonade Mix
|
38.0 | 330 | 89.6 | 75.5 | — | — | — |
|
Canada Dry G...
Food 2
Food 2
• DR. PEPPER/SEVEN UP, INC.
Canada Dry Ginger Ale, 12 Fl Oz, 24 Count
|
72.0 | 39 | 10.1 | 10.1 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Tropical Pun...
Food 1
Food 1
• HANNAFORD BROS. CO.
Tropical Punch, Drink Mix
|
32.0 | 300 | 80.0 | 80.0 | — | — | — |
|
Liquid Water...
Food 2
Food 2
• GIANT EAGLE, INC.
Liquid Water Enhancer, Pineapple Coconut
|
2.0 | 250 | 50.0 | 50.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Iced Vanilla...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Iced Vanilla Java Iced Coffee Concentrate, Iced Vanilla Java
|
8.0 | 300 | 80.0 | 20.0 | — | — | — |
|
Canada Dry G...
Food 2
Food 2
• DR. PEPPER/SEVEN UP, INC.
Canada Dry Ginger Ale, 12 Fl Oz, 24 Count
|
72.0 | 39 | 10.1 | 10.1 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sodastream, ...
Food 1
Food 1
• NUMEREX CORP
Sodastream, Skinnygirl, Sparkling Drink Mix, Mango, Berry, Mango, Berry
|
20.0 | 333 | 83.3 | 83.3 | — | — | — |
|
Sparkling Wa...
Food 2
Food 2
• NUMEREX CORP
Sparkling Water Mix, Cranberry
|
20.0 | 333 | 83.3 | 83.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mango Tropic...
Food 1
Food 1
• THE MINUTE MAID COMPANY
Mango Tropical Flavored Drops, Mango Tropical
|
2.0 | 250 | 50.0 | 50.0 | — | — | — |
|
Enhancer, En...
Food 2
Food 2
• KOHL CORPORATION
Enhancer, Energy Cherry Cranberry
|
2.0 | 250 | 50.0 | 50.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Flavor Enhan...
Food 1
Food 1
• WALGREENS CO.
Flavor Enhancer, Mint
|
2.0 | 250 | 50.0 | 50.0 | — | — | — |
|
Strawberry B...
Food 2
Food 2
• DANONE US, LLC
Strawberry Banana Smoothies, Strawberry; Banana
|
9.9 | 34 | 2.4 | 1.5 | — | 1.0 | 4.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Diet Soda Mi...
Food 1
Food 1
• MONNIT CORPORATION
Diet Soda Mix, Cranberry & Raspberry
|
4.0 | 33 | 6.7 | 6.7 | — | — | — |
|
Sodastream, ...
Food 2
Food 2
• NUMEREX CORP
Sodastream, Sparkling Drink Mix, Lemon Ginger, Lemon Ginger
|
20.0 | 333 | 83.3 | 83.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Concord Grap...
Food 1
Food 1
• NUMEREX CORP
Concord Grape Flavored Sparkling Drink Mix, Concord Grape
|
22.0 | 333 | 73.3 | 73.3 | — | — | — |
|
Raspberry Le...
Food 2
Food 2
• THE KROGER CO.
Raspberry Lemonade Flavored Liquid Water Enhancer, Raspberry Lemonade
|
4.0 | 333 | 66.7 | 33.3 | — | — | — |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Liquid Water Enhancer food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.