Other Drinks Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kiwi Melon P...
Food 1
Food 1
• KARMA CULTURE, LLC
Kiwi Melon Probiotic Water, Kiwi Melon
|
12.0 | 4 | 1.1 | 0.9 | — | — | — |
|
Coconut Flav...
Food 2
Food 2
• WAL-MART STORES, INC.
Coconut Flavored Antioxidant Beverage, Coconut
|
8.0 | 3 | 0.7 | 0.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Organic Whea...
Food 1
Food 1
• NUTRIBLADE, LLC
Organic Wheat Grass, Wild Blueberry
|
41.7 | 28 | 6.5 | 4.8 | 0.6 | — | 0.6 |
|
Coffee+Almon...
Food 2
Food 2
• THE HAIN CELESTIAL GROUP, INC.
Coffee+Almond Drink, Latte Caramel
|
45.9 | 43 | 7.4 | 6.5 | 0.3 | 1.2 | 0.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Morning Glor...
Food 1
Food 1
• BETTER BOOCH
Morning Glory Premium Kombucha, Morning Glory
|
26.1 | 13 | 3.0 | 2.1 | 0.2 | — | — |
|
Blood Orange...
Food 2
Food 2
• AQUA VITEA, LLC
Blood Orange Kombucha Premium Probiotic Tea, Blood Orange
|
10.0 | 11 | 2.1 | 2.1 | — | — | 0.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cashew Coffe...
Food 1
Food 1
• SO GOOD BRAND, INC.
Cashew Coffee, Cashew
|
25.8 | 54 | 4.4 | 3.0 | — | 3.4 | 1.4 |
|
Berry Melon ...
Food 2
Food 2
• GIANT EAGLE, INC.
Berry Melon Coconut Water Peaceful Flow Kombucha, Berry Melon+Coconut Water
|
33.9 | 20 | 5.1 | 4.8 | 0.3 | — | 0.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Ginger Lime ...
Food 1
Food 1
• SEW SENSATIONAL
Ginger Lime Prebiotic Soda, Ginger Lime
|
9.7 | 6 | 1.9 | 1.1 | 0.6 | — | — |
|
Langers, Agu...
Food 2
Food 2
• LANGER JUICE COMPANY, INC.
Langers, Agua Fresca Lite Flavored Water + Juice Beverage, Tamarind Tamarino, Tamarind Tamarino
|
8.0 | 4 | 1.0 | 0.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Island Punch...
Food 1
Food 1
• TAMPICO BEVERAGES INC.
Island Punch*, Pineapple, Banana, Orange
|
28.0 | 25 | 5.8 | 5.0 | — | — | — |
|
Hella Berry ...
Food 2
Food 2
• HAPPY MOOSE JUICE
Hella Berry Probiotic Coconut Milk Smoothie, Hella Berry
|
48.0 | 51 | 7.9 | 5.1 | 1.1 | 2.3 | 0.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Half & Half ...
Food 1
Food 1
• FEROLITO VULTAGGIO & SONS
Half & Half Tropical Iced Tea, Tropical
|
42.0 | 23 | 5.9 | 5.6 | — | — | — |
|
Tropical Pun...
Food 2
Food 2
• THE MORAN GROUP INCORPORATED
Tropical Punch Flavored From Concentrate, Tropical Punch
|
46.0 | 38 | 9.6 | 9.2 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Southern Tea...
Food 1
Food 1
• STROKE AND DISTANCE, INC.
Southern Teaz, Cinnamon Apple Cider Tea
|
70.0 | 58 | 14.6 | 12.9 | — | — | — |
|
Sparkling Gi...
Food 2
Food 2
• STUMPTOWN COFFEE ROASTERS INC.
Sparkling Ginger Citrus Cold Brew Coffee
|
52.0 | 28 | 7.3 | 6.5 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Grapefruit S...
Food 1
Food 1
• KIYBELE COPPER & WOOD
Grapefruit Sipjoy Lower Sugar Probiotic Refresher, Grapefruit
|
12.0 | 7 | 1.7 | 1.4 | — | — | — |
|
Blonde Roast...
Food 2
Food 2
• TROPICANA PRODUCTS, INC.
Blonde Roast Premium Iced Coffee Beverage, Blonde Roast
|
4.0 | 3 | 0.6 | — | — | — | 0.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
3 Root Kombucha
Food 1
Food 1
• FRIEDL MANUFACTURING COMPANY, INC.
3 Root Kombucha
|
20.0 | 20 | 4.4 | 4.0 | — | — | 0.4 |
|
Turkey Hill ...
Food 2
Food 2
• TURKEY HILL DAIRY INC.
Turkey Hill Lemonade Tea, Half Gal
|
70.0 | 39 | 9.7 | 9.2 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kiki, Bevera...
Food 1
Food 1
• JOHN P. MIRANDA IMPORT/EXPORT
Kiki, Beverage, Orangeade, Orangeade
|
82.0 | 48 | 11.6 | 11.6 | — | — | — |
|
Strawberry V...
Food 2
Food 2
• OLIPOP
Strawberry Vanilla Sparkling Soda, Strawberry; Vanilla
|
14.3 | 10 | 4.5 | 0.9 | 2.5 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Caramel Cold...
Food 1
Food 1
• POP AND BOTTLE LLC
Caramel Cold Brew Oat Milk Latte, Caramel Cold Brew
|
44.1 | 51 | 10.1 | 4.2 | 0.8 | 1.5 | 0.8 |
|
Nutrition Sh...
Food 2
Food 2
• DELHAIZE AMERICA, INC.
Nutrition Shake Plus, Chocolate
|
96.3 | 146 | 20.8 | 9.2 | 0.4 | 4.6 | 5.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hung Fook To...
Food 1
Food 1
• HUNG FOOK TONG (CHINA) DEVELOPMENT LTD
Hung Fook Tong, Canton Love Pes Vine Drink, Ji Gu Cao
|
24.0 | 21 | 5.0 | 5.0 | — | — | — |
|
Antioxidant ...
Food 2
Food 2
• WELLNESS SHOTS CO., INC.
Antioxidant Detox
|
10.0 | 42 | 8.5 | 6.8 | — | — | 1.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cold Brew Co...
Food 1
Food 1
• SLINGSHOT COFFEE COMPANY, LLC
Cold Brew Coffee Drink
|
2.0 | 2 | 0.3 | — | — | — | 0.3 |
|
Buchi, Sover...
Food 2
Food 2
• FIRST ROW SOFTWARE PUBLISHING
Buchi, Sovereign, Kombucha, Ginger, Peach, Molasses
|
16.0 | 19 | 4.4 | 4.4 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pomegranate ...
Food 1
Food 1
• NEXTFOODS LLC
Pomegranate Blackberry Probiotics Juice Drink From Concentrate, Pomegranate Blackberry
|
20.0 | 56 | 13.8 | 10.0 | 1.2 | — | 1.3 |
|
Vanilla Swee...
Food 2
Food 2
• CALIFIA FARMS, LP
Vanilla Sweet Creme Iced Coffee Creamer, Vanilla Sweet Creme
|
5.9 | 167 | 20.0 | 20.0 | — | 6.7 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Citrus Sunri...
Food 1
Food 1
• BETTER BOOCH
Citrus Sunrise Premium Kombucha, Citrus Sunrise
|
26.1 | 13 | 3.0 | 2.1 | 0.2 | — | — |
|
100% Unfilte...
Food 2
Food 2
• LANGER JUICE COMPANY, INC.
100% Unfiltered Apple Cider
|
60.0 | 51 | 12.7 | 12.2 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Crystal Drag...
Food 1
Food 1
• MARKET 5201, LLC
Crystal Dragon Beverage, Chia Hibiscus
|
0.0 | 6 | 1.2 | — | 1.2 | — | 0.4 |
|
Apple Cider ...
Food 2
Food 2
• KOR SHOTS, INC.
Apple Cider Vinegar Cold Pressed Juice, Gut Check, Gut Check
|
10.0 | 40 | 10.0 | 8.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Raspberry Po...
Food 1
Food 1
• TOPCO ASSOCIATES, INC.
Raspberry Pomegranate Kombucha, Raspberry Pomegranate
|
42.0 | 19 | 5.0 | 5.0 | — | — | — |
|
Mango Tychee...
Food 2
Food 2
• SUR NATURAL HEALTH BRANDS LLC
Mango Tychee Curcumin From Turmeric Infused Beverage, Mango Lychee
|
6.0 | 4 | 1.3 | 0.8 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Non Alcoholi...
Food 1
Food 1
• GOYA FOODS, INC.
Non Alcoholic Malt Beverage, Malt
|
67.9 | 68 | 16.4 | 10.6 | — | — | 1.0 |
|
Mango Peach
Food 2
Food 2
• ANDERSON DAIRY INC
Mango Peach
|
32.0 | 27 | 6.7 | 6.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cider & Spic...
Food 1
Food 1
• KNUDSEN & SONS INC
Cider & Spice Apple Juice, Cider & Spice Apple
|
56.0 | 46 | 11.7 | 9.6 | — | — | — |
|
Ellie Grace ...
Food 2
Food 2
• ELI'S RETAIL HOLDINGS, LLC
Ellie Grace Limeade
|
56.0 | 46 | 11.7 | 11.3 | — | — | — |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Other Drinks food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.