Other Drinks Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Blueberry Mu...
Food 1
Food 1
• KITU LIFE, INC.
Blueberry Muffin Flavored Enhanced Coffee, Blueberry Muffin
|
3.8 | 22 | 0.8 | 0.3 | 0.3 | 1.0 | 2.8 |
|
Chocolate Pl...
Food 2
Food 2
• THE QUAKER OATS CO./GATORADE-VAN CAMP
Chocolate Plant Based Protein Shake, Chocolate
|
11.8 | 55 | 2.4 | 1.2 | 0.6 | 1.2 | 7.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Dark Roast C...
Food 1
Food 1
• LAVAZZA PREMIUM COFFEES INC.
Dark Roast Cappuccino Cold Brew Organic 100% Arabica Coffee, Cappuccino Cold Brew
|
20.1 | 25 | 4.6 | 3.8 | 0.4 | 0.4 | 0.8 |
|
Peach Carrot...
Food 2
Food 2
• MOTT'S LLP
Peach Carrot Flavored Juice Blend Drink, Peach; Carrot
|
100.0 | 55 | 14.3 | 13.8 | — | — | 0.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Salted Dark ...
Food 1
Food 1
• STARBUCKS, INC
Salted Dark Chocolate Chilled Coffee Drink, Salted Dark Chocolate
|
89.8 | 64 | 11.4 | 10.6 | 0.2 | 1.2 | 2.2 |
|
Pilavo Pinea...
Food 2
Food 2
• BAI BRANDS LLC
Pilavo Pineapple Mango Drinks, Pineapple; Mango
|
16.0 | 2 | 1.9 | 0.2 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
100% Natural...
Food 1
Food 1
• BEVOVATIONS, LLC
100% Natural Premium Apple Cider
|
76.0 | 42 | 10.7 | 8.7 | — | — | — |
|
Pina Mango J...
Food 2
Food 2
• MANZANITA SOL
Pina Mango Juice, Pina Mango
|
80.0 | 42 | 11.1 | 11.1 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Aguas Fresca...
Food 1
Food 1
• FIESTA PACIFIC PRODUCTS INC.
Aguas Frescas Delicious Tropical Drinks, Horchata
|
81.9 | 35 | 8.5 | 4.4 | — | — | 0.4 |
|
Yoga Veda, K...
Food 2
Food 2
• NIBMOR INC.
Yoga Veda, Kama Beverage, Guava & Passion Fruit, Guava & Passion Fruit
|
38.0 | 20 | 5.4 | 5.4 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
All Natural ...
Food 1
Food 1
• COWRIND STUDIOS, INC.
All Natural Half & Half Premium Iced Black Tea And Lemonade, Iced Black Tea And Lemonade
|
30.0 | 25 | 6.3 | 6.3 | — | — | — |
|
Pomegranate ...
Food 2
Food 2
• PEPSICO, INC
Pomegranate Sparkling Probiotic Drink, Pomegranate
|
12.0 | 10 | 2.5 | 2.1 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Apple Kale S...
Food 1
Food 1
• KEVITA, INC.
Apple Kale Sparkling Probiotic Drink
|
18.0 | 15 | 3.8 | 3.3 | — | — | — |
|
Nitro Cold B...
Food 2
Food 2
• TOPO-LOGIC SYSTEMS, INC.
Nitro Cold Brew Coffee
|
6.0 | 9 | 1.2 | — | 0.3 | 0.3 | 0.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Probiotic Cu...
Food 1
Food 1
• ZUKAY LIVE FOODS
Probiotic Cultured Vegetable Drink, Beet Ginger, Beet Ginger
|
9.9 | 18 | 4.1 | 2.4 | 1.2 | — | 0.6 |
|
Blood Orange...
Food 2
Food 2
• BREW DR. KOMBUCHA
Blood Orange Lemon Uplift Kombucha, Blood Orange Lemon
|
42.1 | 19 | 4.4 | 3.5 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Drink, Lemon
Food 1
Food 1
• PRAIRIE FARMS DAIRY, INC.
Drink, Lemon
|
56.0 | 46 | 11.7 | 11.3 | — | — | — |
|
Market Distr...
Food 2
Food 2
• GIANT EAGLE, INC.
Market District, Coffee
|
18.0 | 8 | 3.8 | 0.8 | — | — | 0.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
C Boost 100...
Food 1
Food 1
• WM. BOLTHOUSE FARMS INC.
C Boost 100% Fruit Juice Smoothie, Pear; Apple; Mango
|
52.0 | 46 | 11.3 | 9.6 | 0.4 | — | 0.4 |
|
100% Honeycr...
Food 2
Food 2
• BEVOVATIONS, LLC
100% Honeycrisp Apple Cider
|
60.0 | 51 | 12.7 | 12.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Caramel Iced...
Food 1
Food 1
• CHIKE NUTRITION LLC
Caramel Iced High Protein Coffee, Caramel Iced
|
3.4 | 367 | 10.0 | 3.3 | 3.3 | 6.7 | 66.7 |
|
Immunity Boo...
Food 2
Food 2
• WELLNESS SHOTS CO., INC.
Immunity Boost Vitamin C Ginger & Turmeric Wellness Shot, Ginger; Turmeric
|
10.0 | 42 | 8.5 | 6.8 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lucia, Thai ...
Food 1
Food 1
• DENNY'S CORPORATION
Lucia, Thai Tea Drink, Cha Thai, Cha Thai
|
65.8 | 67 | 13.8 | 11.7 | — | 1.0 | 0.8 |
|
Doctor Goodw...
Food 2
Food 2
• OLIPOP
Doctor Goodwin, A New Kind Soda
|
16.3 | 13 | 4.8 | 0.9 | 2.5 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hemp Mojito ...
Food 1
Food 1
• ON THE LAMB RECORDS, INC.
Hemp Mojito Calm Refresher Cold Pressed Almond Juice Beverage, Hemp Mojito
|
5.7 | 28 | 1.4 | 0.8 | 0.6 | 2.2 | 1.4 |
|
Medical Grad...
Food 2
Food 2
• KINDERFARMS LLC
Medical Grade Electrolyte Solution, Strawberry
|
18.0 | 10 | 2.5 | 2.2 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Citrus Punch...
Food 1
Food 1
• DOS AMIGOS INC.
Citrus Punch Orange, Citrus Punch
|
22.0 | 15 | 4.6 | 4.2 | — | — | — |
|
Kombucha, Gi...
Food 2
Food 2
• TAPUAT, LLC
Kombucha, Ginger
|
20.0 | 20 | 4.4 | 4.0 | — | — | 0.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Watermelon W...
Food 1
Food 1
• KARMA CULTURE, LLC
Watermelon Wild Berry Probiotic Water, Watermelon Wild Berry
|
14.0 | 4 | 1.3 | 0.8 | — | — | — |
|
Cosmic Cranb...
Food 2
Food 2
• MILLENNIUM PRODUCTS
Cosmic Cranberry Raw Kombucha, Cranberry
|
32.0 | 12 | 3.3 | 3.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Ginger Brew ...
Food 1
Food 1
• CULTURE CLUB LLC
Ginger Brew Sparkling Probiotic Drink, Ginger
|
16.0 | 8 | 2.3 | 2.3 | — | — | — |
|
Mocha Oat Mi...
Food 2
Food 2
• AMBROSETTI'S SISTER
Mocha Oat Milk Latte Cold Brew Coffee, Mocha Oat Milk Latte
|
22.1 | 36 | 5.3 | 4.0 | 0.4 | 1.6 | 0.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Organic Orig...
Food 1
Food 1
• THE HAIN CELESTIAL GROUP, INC.
Organic Original Classic Rice Drink, Original Classic
|
45.9 | 50 | 9.6 | 4.2 | — | 1.0 | 0.4 |
|
Lavender+Map...
Food 2
Food 2
• DRIPDASH INC
Lavender+Maple Oat Milk Latte, Lavender+Maple
|
20.0 | 29 | 4.3 | 3.6 | 0.7 | 1.1 | 0.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cider 100% C...
Food 1
Food 1
• TREE TOP INC.
Cider 100% Crisp Apple Cider
|
58.0 | 50 | 12.1 | 10.8 | — | — | — |
|
Pure Cane Su...
Food 2
Food 2
• WHITE ROCK PRODUCTS CORP.
Pure Cane Sugar Birch Beer
|
90.0 | 50 | 12.5 | 11.9 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cold Brew Co...
Food 1
Food 1
• SEASON 1 LLC
Cold Brew Coffee With Almondmilk
|
34.3 | 24 | 4.4 | 4.1 | 0.2 | 0.9 | 0.2 |
|
Probiotic Gu...
Food 2
Food 2
• ZUKAY LIVE FOODS
Probiotic Gut Power Beet Ginger Boost, Beet Ginger
|
7.9 | 35 | 8.8 | 5.3 | 1.8 | — | 1.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Matcha Mint ...
Food 1
Food 1
• SUJA LIFE, LLC
Matcha Mint Detox Nutrient Enhanced Fruit Juice Drink, Matcha Mint
|
20.0 | 11 | 2.8 | 2.3 | — | — | — |
|
Green Probio...
Food 2
Food 2
• ZUKAY LIVE FOODS
Green Probiotic Gut Power
|
4.0 | 17 | 5.1 | — | 1.7 | — | 1.7 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Other Drinks food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.