Other Drinks Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Freshly Pres...
Food 1
Food 1
• MCCUTCHEON APPLE PRODUCTS, INC
Freshly Pressed Sweet Cider
|
58.0 | 46 | 12.1 | 11.3 | — | — | — |
|
Chocolate Dr...
Food 2
Food 2
• MOTT'S LLP
Chocolate Drink, Chocolate
|
43.9 | 46 | 11.3 | 10.3 | — | 0.5 | 0.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Energy Shot ...
Food 1
Food 1
• SUJA LIFE, LLC
Energy Shot With Coffee Fruit & Reishi, Coffee Fruit & Reishi
|
6.0 | 30 | 6.0 | 4.0 | — | — | — |
|
Specialty, B...
Food 2
Food 2
• WAKEFERN FOOD CORPORATION
Specialty, Birch Beer Cane Sugar Soda, Birch Beer
|
84.0 | 48 | 11.8 | 11.8 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Apple Iced T...
Food 1
Food 1
• PEPSI-COLA NORTH AMERICA INC.
Apple Iced Tea, Apple
|
32.0 | 17 | 4.5 | 4.5 | — | — | — |
|
Ginger + Pin...
Food 2
Food 2
• ENTERACTIVE, INCORPORATED
Ginger + Pineapple Ginseng New England Style Ginger Brew, Ginger + Pineapple Ginseng
|
86.0 | 48 | 12.1 | 12.1 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fair Trade O...
Food 1
Food 1
• RAFAEL PADILLA & CIA S. EN C.
Fair Trade Organic Black Tea & Lemonade, Fair Trade
|
44.0 | 38 | 9.2 | 9.2 | — | — | — |
|
Super Chia O...
Food 2
Food 2
• H2OH!, LLC.
Super Chia Organic Cold Pressed Juice, Super Chia
|
34.0 | 50 | 10.4 | 5.8 | 3.3 | — | 2.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Blood Orange...
Food 1
Food 1
• BREW DR. KOMBUCHA
Blood Orange Lemon Uplift Kombucha, Blood Orange Lemon
|
42.1 | 19 | 4.4 | 3.5 | — | — | — |
|
Cashew Nut A...
Food 2
Food 2
• FOOL'S GOLD, INC.
Cashew Nut And Coconut Beverage
|
5.9 | 50 | 1.3 | 0.4 | — | 4.2 | 2.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Seminole Pri...
Food 1
Food 1
• BLUE LAKE CITRUS PRODUCTS LLC
Seminole Pride, Noble, Juice Beverage, Chia Berry, Chia Berry
|
46.0 | 28 | 6.5 | 4.5 | — | 0.3 | 0.3 |
|
Pediatric El...
Food 2
Food 2
• FAMILY DOLLAR STORES INC.
Pediatric Electrolyte Oral Solution, Strawberry
|
12.0 | 11 | 2.5 | 2.5 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Elixir, Coco...
Food 1
Food 1
• AQUALINK NEVADA, LLC
Elixir, Coconut Nectar
|
35.9 | 23 | 6.8 | 5.1 | 1.7 | 0.3 | — |
|
Caffeinated ...
Food 2
Food 2
• BREW DR. KOMBUCHA
Caffeinated Kombucha With Yerba Mate & Guayusa, Yerba Mate & Guayusa
|
34.0 | 17 | 4.1 | 3.8 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Apple Cider ...
Food 1
Food 1
• BEVOVATIONS, LLC
Apple Cider Premium Juice, Apple Cider
|
54.0 | 46 | 11.3 | 9.2 | — | — | — |
|
Caf Mocha Pl...
Food 2
Food 2
• PEPSICO, INC. (CYTOSPORT)
Caf Mocha Plant Based Protein Shake, Caf Mocha
|
10.1 | 39 | 4.6 | 1.2 | 3.0 | 0.6 | 6.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Herbal Energ...
Food 1
Food 1
• RAINBOW GAMES INC
Herbal Energy Drink With Yerba Mate
|
38.0 | 33 | 7.9 | 7.5 | — | — | — |
|
Lactic Ferme...
Food 2
Food 2
• SONORA CORPORATION
Lactic Fermented Beverage, Strawberry Banana
|
18.0 | 50 | 9.0 | 9.0 | — | 0.5 | 0.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Tropical Pas...
Food 1
Food 1
• RAWNATURE5
Tropical Passion Plant Based Blended Smoothie, Passion Fruit; Mango; Pear; Orange; Lemon
|
26.0 | 33 | 4.7 | 2.5 | 1.1 | 1.1 | 1.1 |
|
Kombucha
Food 2
Food 2
• BUDDHA'S BREW, LLC
Kombucha
|
24.0 | 21 | 5.0 | 4.6 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Probionic Tonic
Food 1
Food 1
• FIREFLY KITCHENS, LLC
Probionic Tonic
|
2.0 | 17 | 3.4 | 1.7 | 1.7 | — | — |
|
Purple Corn ...
Food 2
Food 2
• PERUVIAN IMPORT COMPANY
Purple Corn Drink, Purple Corn
|
86.0 | 35 | 9.1 | 9.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Plant Based ...
Food 1
Food 1
• NESTLE USA INC.
Plant Based French Vanilla, Almond & Oat Coffee Creamer, French Vanilla; Almond; Oat
|
9.9 | 200 | 33.3 | 33.3 | — | 6.7 | — |
|
Mocha Latte ...
Food 2
Food 2
• WAL-MART STORES, INC.
Mocha Latte 100% Arabica Cold Brew Coffee, Mocha Latte
|
97.4 | 67 | 12.1 | 11.6 | — | 1.2 | 2.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
100% Natural...
Food 1
Food 1
• TECPOLPA INDUSTRIA E COMERCIO DE SUCOS LTDA.
100% Natural Original Brazil Nuts Beverage, Original
|
16.0 | 47 | 3.8 | — | 0.4 | 3.3 | 0.8 |
|
Superfood Sm...
Food 2
Food 2
• GENIUS JUICE LLC
Superfood Smoothie, Coffee
|
65.6 | 64 | 10.0 | 5.0 | 0.8 | 1.9 | 3.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Tart Cherry ...
Food 1
Food 1
• DAILY KNEADS BREAD LLC
Tart Cherry Tonic, Tart Cherry
|
8.0 | 50 | 13.3 | 10.0 | — | — | — |
|
Toasted Hone...
Food 2
Food 2
• BIG WATT, INC.
Toasted Honey Nut Vanilla Cold Press Coffee, Toasted Honey Nut Vanilla
|
18.0 | 10 | 2.5 | 2.5 | — | 0.1 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Blueberry Pr...
Food 1
Food 1
• SHEN ZEN TEA, LLC
Blueberry Premium Kombucha, Blueberry
|
17.9 | 8 | 1.9 | 0.9 | — | — | 0.9 |
|
Molten Choco...
Food 2
Food 2
• TROPICANA PRODUCTS, INC.
Molten Chocolate Latte Flavored Chilled Iced Espresso Beverage, Molten Chocolate Latte
|
65.4 | 56 | 9.4 | 8.6 | 0.3 | 1.1 | 1.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Elderflower ...
Food 1
Food 1
• CONSCIOUS CULTURES, LLC
Elderflower Sunrise Elderflowers And Rosehips Kombucha, Elderflower Sunrise
|
18.0 | 19 | 5.0 | 4.4 | — | — | — |
|
Strawberry D...
Food 2
Food 2
• CHOBANI, INC.
Strawberry Daily Probiotics Lowfat Greek Yogurt Drink, Strawberry
|
19.8 | 68 | 8.5 | 7.6 | — | 0.9 | 5.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mocha Iced C...
Food 1
Food 1
• R. W. ENTERPRISES INC OF ORLANDO
Mocha Iced Coffee
|
29.8 | 28 | 7.1 | 5.0 | 1.8 | 0.4 | 1.1 |
|
Honey Organi...
Food 2
Food 2
• LIVE FOOD PRODUCTS INC.
Honey Organic Apple Cider Vinegar Shot, Honey
|
10.0 | 33 | 8.3 | 8.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mayan Style ...
Food 1
Food 1
• BIXBY & CO
Mayan Style Drinking Chocolate
|
31.5 | 488 | 51.2 | 36.6 | 9.8 | 39.0 | 7.3 |
|
Super Ginger...
Food 2
Food 2
• HAPPY PLANTS, INC.
Super Ginger Turmeric Tonic, Ginger Turmeric
|
18.0 | 19 | 3.8 | 2.1 | — | — | 0.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cold Brew Co...
Food 1
Food 1
• LIMITLESS
Cold Brew Coffee, Vanilla
|
14.0 | 10 | 2.3 | 2.3 | — | — | — |
|
Mango Green ...
Food 2
Food 2
• THE LIVING APOTHECARY, LLC.
Mango Green Tea Organic Non Sparkling Probiotic Tea, Mango Green Tea
|
18.0 | 9 | 2.0 | 2.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Jasmine & Ne...
Food 1
Food 1
• MOTHER KOMBUCHA
Jasmine & Nettles Flower Kombucha, Jasmine & Nettles
|
14.0 | 8 | 2.0 | 1.7 | — | — | — |
|
Strawberry C...
Food 2
Food 2
• WISCONSIN CHEESE GROUP INC.
Strawberry Cultured Dairy Beverage, Strawberry
|
14.0 | 56 | 11.3 | 11.3 | — | — | 1.6 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Other Drinks food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.