Pastry Shells & Fillings Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pudding & Pi...
Food 1
Food 1
• HY-VEE, INC.
Pudding & Pie Filling, Peaches & Cream
|
46.0 | 360 | 92.0 | 80.0 | — | — | — |
|
Classic Orig...
Food 2
Food 2
• EAGLE FAMILY FOODS GROUP LLC
Classic Original Condensed Mincemeat, With Raisins & Apples
|
65.7 | 326 | 79.1 | 67.4 | 2.3 | — | 2.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Simply Apple...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Simply Apple Pie Filling & Topping, Simply Apple
|
42.0 | 100 | 24.4 | 20.0 | 1.1 | — | — |
|
Diced Apple ...
Food 2
Food 2
• KNOUSE FOODS INC.
Diced Apple & Peach Premium Fruit Filling Or Topping, Diced Apple & Peach
|
52.0 | 129 | 31.8 | 29.4 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Baker's Corn...
Food 1
Food 1
• ALDI INC.
Baker's Corner, Apple Pie Filling Or Topping
|
48.0 | 118 | 29.4 | 21.2 | 1.2 | — | — |
|
Blueberry Co...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Blueberry Compote, Blueberry
|
62.0 | 138 | 35.6 | 31.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Raspberry Fl...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Raspberry Flavor Simply Pie Filling & Topping, Raspberry
|
52.0 | 111 | 31.1 | 21.1 | 2.2 | — | — |
|
Whole Wheat ...
Food 2
Food 2
• TARGET STORES
Whole Wheat Thin Pizza Crusts, Whole Wheat
|
54.7 | 267 | 51.7 | 1.7 | 5.0 | 5.0 | 8.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Toigo Orchar...
Food 1
Food 1
• FLYING PINT FOODS INC.
Toigo Orchards, Pie Filling, Blueberry, Blueberry
|
57.9 | 90 | 23.3 | 18.1 | 1.5 | — | 0.8 |
|
Michigan Che...
Food 2
Food 2
• BROWNWOOD ACRES FOODS
Michigan Cherry Premium Pie Filling & Topping, Cherry
|
18.0 | 80 | 16.1 | 16.1 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Peach Pie Fi...
Food 1
Food 1
• KNOUSE FOODS/APPLE LEAF DIV.
Peach Pie Filling, Peach
|
42.0 | 106 | 25.9 | 21.2 | 1.2 | — | — |
|
Deluxe Apple...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Deluxe Apple Pie Filling, Deluxe Apple
|
48.1 | 115 | 28.7 | 24.1 | 1.1 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Apple Pie Fi...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Apple Pie Filling & Topping, Apple
|
42.0 | 100 | 24.4 | 20.0 | 1.1 | — | — |
|
Apple Pie Fi...
Food 2
Food 2
• HARRIS-TEETER INC.
Apple Pie Filling, Apple
|
55.8 | 141 | 34.1 | 23.5 | 1.2 | — | 1.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Very Cherry ...
Food 1
Food 1
• FINLAY EXTRACTS & INGREDIENTS USA, INC.
Very Cherry Pie Filling
|
53.8 | 141 | 32.9 | 28.2 | 1.2 | — | 1.2 |
|
Cherry Premi...
Food 2
Food 2
• KNOUSE FOODS INC.
Cherry Premium Fruit Filling & Topping, Cherry
|
44.0 | 106 | 27.1 | 23.5 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cherry Filli...
Food 1
Food 1
• DEFENSE COMMISSARY AGENCY
Cherry Filling & Topping, Cherry
|
45.9 | 118 | 28.2 | 23.5 | 1.2 | — | 1.2 |
|
Cherry Pie F...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Cherry Pie Filling & Topping, Cherry
|
42.0 | 101 | 24.7 | 21.4 | 1.1 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fine Dessert...
Food 1
Food 1
• SOKOL AND COMPANY
Fine Dessert Filling, Cherry, Cherry
|
38.0 | 211 | 50.0 | 34.2 | — | — | — |
|
Pie Filling ...
Food 2
Food 2
• BOUNTY OF THE SEA INC.
Pie Filling & Topping, Apple
|
75.9 | 120 | 30.8 | 26.3 | 2.3 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cobbler & Pi...
Food 1
Food 1
• COLUMBIA EMPIRE FARMS, INC.
Cobbler & Pie Filling, Marionberry
|
70.0 | 158 | 39.0 | 30.5 | 2.1 | — | — |
|
Treat Filling
Food 2
Food 2
• WILTON ENTERPRISES INC
Treat Filling
|
32.3 | 515 | 51.5 | 51.5 | — | 33.3 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pastry Sheets
Food 1
Food 1
• VINTAGE FOOD CORP.
Pastry Sheets
|
51.5 | 102 | 15.6 | 0.6 | — | 3.0 | 2.4 |
|
Apple Pie Fi...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Apple Pie Filling & Topping, Apple
|
52.1 | 112 | 30.3 | 25.8 | 1.1 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kroger, Pie ...
Food 1
Food 1
• THE KROGER CO.
Kroger, Pie Filling, Apple, Apple
|
48.1 | 123 | 30.9 | 18.5 | 1.2 | — | — |
|
Fine Dessert...
Food 2
Food 2
• SOKOL AND COMPANY
Fine Dessert Filling, Pineapple, Pineapple
|
36.0 | 189 | 48.7 | 35.1 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cherry & Blu...
Food 1
Food 1
• KNOUSE FOODS INC.
Cherry & Blueberry Premium Fruit Filling Or Topping, Cherry & Blueberry
|
48.0 | 118 | 29.4 | 27.1 | 1.2 | — | — |
|
Deep Dish Pi...
Food 2
Food 2
• HANDMADE PIES BY UPPER CRUST
Deep Dish Pie Shells
|
26.8 | 462 | 57.7 | 11.5 | 3.8 | 19.2 | 7.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Cou...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Original Country Cherry Pie Filling & Topping, Original Country Cherry
|
42.0 | 101 | 24.7 | 20.2 | 1.1 | — | — |
|
Poppy Seed C...
Food 2
Food 2
• SOKOL AND COMPANY
Poppy Seed Cake & Pastry Filling, Poppy Seed
|
40.9 | 333 | 58.3 | 44.4 | — | 9.7 | 5.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Apple Toppin...
Food 1
Food 1
• TOPS MARKETS, LLC
Apple Topping & Pie Filling, Apple
|
43.9 | 106 | 27.1 | 20.0 | 1.2 | — | 1.2 |
|
Almond Cake ...
Food 2
Food 2
• SOKOL AND COMPANY
Almond Cake & Pastry Filling, Almond
|
39.3 | 314 | 60.0 | 48.6 | 2.9 | 7.1 | 2.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cherry Cake ...
Food 1
Food 1
• SOKOL AND COMPANY
Cherry Cake & Pastry Filling, Cherry
|
36.0 | 184 | 47.4 | 36.8 | — | — | — |
|
Fine Dessert...
Food 2
Food 2
• SOKOL AND COMPANY
Fine Dessert Filling, Pineapple, Pineapple
|
36.0 | 189 | 48.7 | 35.1 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Premium Blue...
Food 1
Food 1
• SHURFINE
Premium Blueberry Pie Filling
|
42.0 | 106 | 25.9 | 18.8 | 1.2 | — | — |
|
Cherry Premi...
Food 2
Food 2
• KNOUSE FOODS INC.
Cherry Premium Fruit Filling & Topping, Cherry
|
44.0 | 106 | 27.1 | 23.5 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Oregon Tripl...
Food 1
Food 1
• THE KROGER CO.
Oregon Triple Berry Fruit Filling, Oregon Triple Berry
|
60.0 | 141 | 35.3 | 28.2 | — | — | — |
|
Original Lit...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Original Lite Cherry Pie Filling & Topping, Original Lite Cherry
|
26.0 | 71 | 16.5 | 11.8 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Blueberry Pi...
Food 1
Food 1
• WAL-MART STORES, INC.
Blueberry Pie Filling Or Topping, Blueberry
|
44.0 | 106 | 27.1 | 21.2 | 1.2 | — | — |
|
Pie Filling ...
Food 2
Food 2
• FOOD TOWN STORES INC.
Pie Filling & Topping, Cherry
|
28.0 | 71 | 17.7 | 9.4 | 1.2 | — | — |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pastry Shells & Fillings food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.