Pastry Shells & Fillings Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Deluxe Apple...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Deluxe Apple Pie Filling, Deluxe Apple
|
48.1 | 115 | 28.7 | 24.1 | 1.1 | — | — |
|
Original Cou...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Original Country Cherry Pie Filling & Topping, Original Country Cherry
|
44.0 | 101 | 25.8 | 21.4 | 1.1 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Blueberry Pi...
Food 1
Food 1
• COUNTRY GARDENS PRODUCE & PROCESSING, LLC
Blueberry Pie Filling & Topping, Blueberry
|
77.9 | 128 | 30.8 | 24.1 | 1.5 | — | 0.8 |
|
Cherry Filli...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Cherry Filling Or Topping, Cherry
|
46.0 | 103 | 26.4 | 20.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Maraschino C...
Food 1
Food 1
• WESTERN FOOD AND BEVERAGE, INC
Maraschino Cocktail Cherries Pitted Candied Cherries In Marasca Sour Cherry Syrup, Maraschino Cocktail Cherries
|
6.0 | 200 | 50.0 | 50.0 | — | — | — |
|
Toigo Orchar...
Food 2
Food 2
• FLYING PINT FOODS INC.
Toigo Orchards, Apple Pie Filling
|
75.9 | 120 | 30.8 | 26.3 | 2.3 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Essential Ev...
Food 1
Food 1
• SUPERVALU, INC.
Essential Everyday, Apple Pie Filling Or Topping
|
54.0 | 129 | 32.9 | 28.2 | 1.2 | — | — |
|
Apple Fillin...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Apple Filling Or Topping, Apple
|
48.1 | 115 | 28.7 | 24.1 | 1.1 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cobbler & Pi...
Food 1
Food 1
• COLUMBIA EMPIRE FARMS, INC.
Cobbler & Pie Filling, Peach Amaretto
|
71.9 | 147 | 39.0 | 25.3 | 1.1 | — | — |
|
Lemon Pie Fi...
Food 2
Food 2
• TOPCO ASSOCIATES, INC.
Lemon Pie Filling Or Topping, Lemon
|
55.9 | 141 | 32.9 | 24.7 | — | 1.2 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chocolate Fl...
Food 1
Food 1
• ATHENS PASTRIES & FROZEN FOODS, INC.
Chocolate Flavor Phyllo Shells, Chocolate
|
7.6 | 429 | 57.1 | 14.3 | — | 14.3 | 14.3 |
|
Banana Creme...
Food 2
Food 2
• KNOUSE FOODS INC.
Banana Creme Pie Filling, Banana Creme
|
50.0 | 118 | 29.4 | 24.7 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Gluten Free ...
Food 1
Food 1
• NEW SEASONS MARKET, LLC
Gluten Free Pie Shell, Gluten Free
|
30.5 | 467 | 56.7 | — | 3.3 | 26.7 | 3.3 |
|
Lite Cherry ...
Food 2
Food 2
• BIG Y FOODS, INC.
Lite Cherry Pie Filling & Topping, Lite Cherry
|
31.9 | 82 | 20.0 | 15.3 | 1.2 | — | 1.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Frozen Pie F...
Food 1
Food 1
• A'ZOE ENTERPRIZE
Frozen Pie Filling, Sweet Potato, Sweet Potato
|
45.5 | 156 | 18.8 | 12.5 | 0.8 | 3.9 | 1.6 |
|
Lemon Cheese...
Food 2
Food 2
• UKROP'S HOMESTYLE FOODS, LLC
Lemon Cheese Tarts
|
78.9 | 390 | 52.4 | 30.5 | 2.4 | 19.5 | 4.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pie Filling ...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Pie Filling & Topping, Original Country Peach
|
49.9 | 112 | 29.2 | 19.1 | 1.1 | — | 1.1 |
|
Mini Pecan T...
Food 2
Food 2
• T.G. FOODS, INC.
Mini Pecan Tarts
|
24.4 | 440 | 52.0 | 20.0 | 1.0 | 24.0 | 4.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Diced Apple ...
Food 1
Food 1
• KNOUSE FOODS INC.
Diced Apple & Peach Premium Fruit Filling Or Topping, Diced Apple & Peach
|
52.0 | 129 | 31.8 | 29.4 | 1.2 | — | — |
|
Cherry Pie F...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Cherry Pie Filling, Cherry
|
48.0 | 115 | 27.6 | 21.8 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Premium Pie ...
Food 1
Food 1
• MILKY WAY INT'L TRADING CORP
Premium Pie Filling Or Topping, Strawberry
|
76.1 | 114 | 27.9 | 20.0 | 0.7 | — | — |
|
Lite Cherry ...
Food 2
Food 2
• BIG Y FOODS, INC.
Lite Cherry Pie Filling & Topping, Lite Cherry
|
31.9 | 82 | 20.0 | 15.3 | 1.2 | — | 1.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Red...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Original Red Ruby Cherry Pie Filling & Topping, Red Ruby Cherry
|
40.1 | 90 | 23.6 | 20.2 | 1.1 | — | — |
|
Spartan, Pie...
Food 2
Food 2
• MCILHENNY COMPANY
Spartan, Pie Filling, Blueberry, Blueberry
|
43.9 | 118 | 28.2 | 20.0 | 2.4 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Ortega, Mini...
Food 1
Food 1
• B&G FOODS, INC.
Ortega, Mini Fiesta Flats Taco Shells
|
28.7 | 433 | 56.7 | — | 6.7 | 20.0 | 6.7 |
|
Ginger Evans...
Food 2
Food 2
• THE MORAN GROUP INCORPORATED
Ginger Evans, Pie Filling, Cherry, Cherry
|
44.0 | 101 | 25.8 | 21.4 | 1.1 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Classic Blue...
Food 1
Food 1
• FINLAY EXTRACTS & INGREDIENTS USA, INC.
Classic Blueberry Pie Filling
|
43.9 | 118 | 28.2 | 20.0 | 2.4 | — | — |
|
Duncan Hines...
Food 2
Food 2
• PINNACLE FOODS GROUP LLC
Duncan Hines, Wilderness, Premium Pie Filling & Topping, Apricot, Apricot
|
38.0 | 90 | 21.4 | 13.5 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Apple Fillin...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Apple Filling Or Topping, Apple
|
48.1 | 115 | 28.7 | 24.1 | 1.1 | — | — |
|
Omena Organi...
Food 2
Food 2
• BURNETTE FOODS, INC.
Omena Organics, Organic Montmorency Fruit Pie Filling Or Topping
|
44.0 | 106 | 27.1 | 24.7 | 1.2 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Tart Apple F...
Food 1
Food 1
• DUNDEE BRANDIED FRUIT COMPANY
Tart Apple Filling
|
75.9 | 120 | 30.8 | 26.3 | 2.3 | — | — |
|
Premium Cher...
Food 2
Food 2
Premium Cherry Pie Filling, Cherry
|
46.0 | 106 | 27.1 | 22.4 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Lit...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Original Lite Cherry Pie Filling & Topping, Original Lite Cherry
|
26.0 | 71 | 16.5 | 11.8 | 1.2 | — | — |
|
Ginger Evans...
Food 2
Food 2
• THE MORAN GROUP INCORPORATED
Ginger Evans, Pie Filling, Blueberry, Blueberry
|
45.9 | 118 | 29.4 | 20.0 | 2.4 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Original Ber...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Original Berry Medley Pie Filling & Topping, Original Berry Medley
|
62.1 | 146 | 36.0 | 29.2 | 1.1 | — | — |
|
Lime Curd, Lime
Food 2
Food 2
• ANTHONY'S PIER 4 FOODS
Lime Curd, Lime
|
23.8 | 350 | 60.0 | 65.0 | — | 5.0 | 1.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Organic Cher...
Food 1
Food 1
• STAR MARKETS CO.
Organic Cherry Pie Filling Or Topping, Cherry
|
54.0 | 118 | 31.8 | 25.9 | — | — | — |
|
Cherry Pie F...
Food 2
Food 2
• KNOUSE FOODS, INC/MUSSELMAN DV
Cherry Pie Filling, Cherry
|
48.0 | 118 | 28.2 | 23.5 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Light Cherry...
Food 1
Food 1
• SAFEWAY, INC.
Light Cherry Pie Filling Or Topping, Light Cherry
|
30.0 | 82 | 18.8 | 14.1 | 1.2 | — | — |
|
Baker's Corn...
Food 2
Food 2
• ALDI INC.
Baker's Corner, Apple Pie Filling Or Topping
|
48.0 | 118 | 29.4 | 21.2 | 1.2 | — | — |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pastry Shells & Fillings food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.