Stuffing Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Turkey With ...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Turkey With Real Turkey Broth Stuffing Mix, Turkey
|
38.9 | 393 | 75.0 | 7.1 | 3.6 | 3.6 | 10.7 |
|
Easy Sides I...
Food 2
Food 2
• WESTERN FAMILY FOODS, INC.
Easy Sides In Minutes, Cornbread Stuffing
|
41.0 | 357 | 75.0 | 7.1 | — | 1.8 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cornbread St...
Food 1
Food 1
• MIDWEST POLYCHEM LTD
Cornbread Stuffing Mix
|
38.9 | 393 | 75.0 | 7.1 | 3.6 | 3.6 | 10.7 |
|
Cornbread St...
Food 2
Food 2
• TOPCO ASSOCIATES, INC.
Cornbread Stuffing Mix, Cornbread
|
38.9 | 393 | 75.0 | 7.1 | 3.6 | 3.6 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Traditional ...
Food 1
Food 1
• BARON'S SPECIALTY FOODS
Traditional Herb
|
29.1 | 333 | 66.7 | 8.3 | 4.2 | 4.2 | 12.5 |
|
Baked Homest...
Food 2
Food 2
• RESER'S FINE FOODS, INC.
Baked Homestyle Stuffing With Real Butter, Celery, & A Special Blend Of Seasonings, Homestyle
|
29.5 | 140 | 16.0 | 2.0 | 1.0 | 7.0 | 3.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Spartan, Stu...
Food 1
Food 1
• MCILHENNY COMPANY
Spartan, Stuffing Mix, Turkey, Turkey
|
37.0 | 357 | 71.4 | 10.7 | 3.6 | 3.6 | 10.7 |
|
Everyday For...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Everyday For Chicken Stuffing Mix
|
36.7 | 393 | 71.4 | 7.1 | 3.6 | 8.9 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken Stuf...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Chicken Stuffing Mix, Chicken
|
100.0 | 353 | 68.2 | 8.2 | 2.4 | 4.7 | 9.4 |
|
Stuffing Mix...
Food 2
Food 2
• TOPCO ASSOCIATES, INC.
Stuffing Mix For Chicken
|
38.6 | 393 | 75.0 | 7.1 | 3.6 | 3.6 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Old Fashione...
Food 1
Food 1
• PUBLIX SUPER MARKETS, INC.
Old Fashioned Cornbread Dressing, Old Fashioned
|
48.9 | 189 | 21.3 | 2.5 | 0.8 | 10.7 | 3.3 |
|
Sweet Hawaii...
Food 2
Food 2
• BIMBO BAKERIES USA, INC.
Sweet Hawaiian Shredded Stuffing, Sweet Hawaiian
|
48.4 | 412 | 76.5 | 17.7 | 2.9 | 5.9 | 11.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Homestyle St...
Food 1
Food 1
• KARLIN FOODS CORPORATION
Homestyle Stuffing Turkey Flavored Mix, Homestyle Stuffing Turkey
|
37.0 | 357 | 71.4 | 10.7 | 3.6 | 3.6 | 10.7 |
|
Seasoned Stu...
Food 2
Food 2
• SUPER STORE INDUSTRIES
Seasoned Stuffing Mix, Seasoned
|
38.6 | 393 | 75.0 | 3.6 | 3.6 | 3.6 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cornbread Si...
Food 1
Food 1
• WEIS MARKETS, INC.
Cornbread Simply Stuffing Seasoned Stuffing Mix, Cornbread
|
38.9 | 393 | 75.0 | 7.1 | 3.6 | 3.6 | 10.7 |
|
Easy Sides I...
Food 2
Food 2
• WESTERN FAMILY FOODS, INC.
Easy Sides In Minutes, Cornbread Stuffing
|
41.0 | 357 | 75.0 | 7.1 | — | 1.8 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Enriched Stu...
Food 1
Food 1
• GIANT EAGLE, INC.
Enriched Stuffing Bread
|
29.3 | 320 | 60.0 | 4.0 | — | 4.0 | 8.0 |
|
Classic Seaf...
Food 2
Food 2
• HANNAFORD BROS. CO.
Classic Seafood Stuffing
|
70.8 | 370 | 38.0 | 4.0 | 1.0 | 21.0 | 6.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Food Lion, H...
Food 1
Food 1
• FOOD TOWN STORES INC.
Food Lion, Homestyle Stuffing, Cornbread, Cornbread
|
50.6 | 382 | 76.5 | 5.9 | — | 2.9 | 11.8 |
|
Chicken Stuf...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Chicken Stuffing Mix, Chicken
|
100.0 | 353 | 68.2 | 8.2 | 2.4 | 4.7 | 9.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Herb Seasone...
Food 1
Food 1
• BIMBO BAKERIES USA, INC.
Herb Seasoned Cubed Stuffing, Herb Seasoned
|
31.0 | 375 | 70.8 | 4.2 | 4.2 | 4.2 | 12.5 |
|
Cornbread St...
Food 2
Food 2
• ED GREENE & COMPANY
Cornbread Stuffing Mix, Cornbread
|
41.0 | 367 | 73.3 | 6.7 | 3.3 | 3.3 | 10.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
New Orleans ...
Food 1
Food 1
• G. H. LEIDENHEIMER BAKING CO. LTD.
New Orleans Seasoned Stuffing Mix, New Orleans Seasoned
|
38.9 | 367 | 70.0 | 3.3 | 3.3 | 1.7 | 13.3 |
|
Pork Flavore...
Food 2
Food 2
• WEIS MARKETS, INC.
Pork Flavored Simply Stuffing Seasoned Stuffing Mix, Pork
|
36.7 | 393 | 71.4 | 7.1 | 3.6 | 3.6 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken Seas...
Food 1
Food 1
• KINGSTON MARKETING CO
Chicken Seasoned Stuffing
|
38.8 | 393 | 75.0 | 10.7 | 3.6 | 5.4 | 10.7 |
|
Herb Seasone...
Food 2
Food 2
• SUGAR FOODS CORPORATION
Herb Seasoned Stuffing Premium Artisan Multi Grain Bread Cubes, Herb Seasoned Stuffing
|
28.9 | 357 | 53.6 | 3.6 | — | 10.7 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Savory Chick...
Food 1
Food 1
• HY-VEE, INC.
Savory Chicken Stuffing Mix, Savory Chicken
|
38.7 | 393 | 75.0 | 10.7 | 3.6 | 7.1 | 10.7 |
|
Cornbread St...
Food 2
Food 2
• SCHNUCK MARKETS, INC.
Cornbread Stuffing, Cornbread
|
23.7 | 172 | 13.1 | 4.0 | 1.0 | 10.1 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Old Fashione...
Food 1
Food 1
• SAFEWAY, INC.
Old Fashioned Stuffing
|
40.2 | 438 | 68.8 | — | 3.1 | 12.5 | 12.5 |
|
Turkey With ...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Turkey With Real Turkey Broth Stuffing Mix, Turkey
|
38.9 | 393 | 75.0 | 7.1 | 3.6 | 3.6 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Stuffing Mix...
Food 1
Food 1
• TOPCO ASSOCIATES, INC.
Stuffing Mix For Chicken
|
38.6 | 393 | 75.0 | 7.1 | 3.6 | 3.6 | 14.3 |
|
Gluten Free ...
Food 2
Food 2
• MARIE ANTOINETTE'S GLUTEN FREE BAKE SHOPPE
Gluten Free Stuffing Mix
|
29.1 | 317 | 56.4 | 7.1 | 3.5 | 10.6 | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Classic Herb...
Food 1
Food 1
• BOUDIN INTERNATIONAL INC
Classic Herb Sourdough Stuffing, Classic Herb
|
32.7 | 393 | 64.3 | — | 3.6 | 10.7 | 10.7 |
|
Seasoned Stu...
Food 2
Food 2
• H E BUTT GROCERY COMPANY
Seasoned Stuffing For Turkey, Seasoned Stuffing For Turkey
|
38.6 | 393 | 75.0 | 7.1 | 3.6 | 3.6 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sweet Hawaii...
Food 1
Food 1
• BIMBO BAKERIES USA, INC.
Sweet Hawaiian Shredded Stuffing, Sweet Hawaiian
|
48.4 | 412 | 76.5 | 17.7 | 2.9 | 5.9 | 11.8 |
|
Herb Seasone...
Food 2
Food 2
• PEPPERIDGE FARM, INC.
Herb Seasoned Classic Stuffing White And Wheat Breads Blended With Herbs & Spices, Herb Seasoned
|
41.2 | 379 | 75.9 | 6.9 | 3.4 | 3.5 | 6.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Enriched Stu...
Food 1
Food 1
• GIANT EAGLE, INC.
Enriched Stuffing Bread
|
29.3 | 320 | 60.0 | 4.0 | — | 4.0 | 8.0 |
|
Cornbread Se...
Food 2
Food 2
• SAFEWAY, INC.
Cornbread Seasoned Stuffing Mix, Cornbread
|
36.6 | 414 | 69.0 | 6.9 | 3.4 | 12.1 | 10.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cube Seasone...
Food 1
Food 1
• SUGAR FOODS CORPORATION
Cube Seasoned Multi Grain Organic Stuffing, Cube Seasoned Multi Grain
|
32.4 | 429 | 64.3 | 3.6 | 3.6 | 12.5 | 14.3 |
|
Cornbread St...
Food 2
Food 2
• ED GREENE & COMPANY
Cornbread Stuffing Mix, Cornbread
|
41.0 | 367 | 73.3 | 6.7 | 3.3 | 3.3 | 10.0 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Stuffing food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.