Stuffing Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
New England ...
Food 1
Food 1
• BRADY ENTERPRISES INC
New England Style Cranberry Stuffing
|
37.2 | 357 | 71.4 | 14.3 | 3.6 | 3.6 | 7.1 |
|
Traditional ...
Food 2
Food 2
• RENAISSANCE FOOD GROUP, LLC
Traditional Stuffing Mix
|
5.9 | 29 | 5.9 | 2.4 | 2.4 | — | 1.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Homestyle St...
Food 1
Food 1
• KARLIN FOODS CORPORATION
Homestyle Stuffing Chicken Flavored Mix, Homestyle Stuffing Chicken
|
38.8 | 393 | 75.0 | 10.7 | 3.6 | 5.4 | 10.7 |
|
Cornbread Go...
Food 2
Food 2
• BEKTROM FOODS, INC
Cornbread Gourmet Stuffing, Cornbread
|
40.9 | 393 | 78.6 | 7.1 | 3.6 | 3.6 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Traditional ...
Food 1
Food 1
• SAFEWAY, INC.
Traditional Seasoned Stuffing Mix, Traditional
|
34.6 | 414 | 65.5 | 6.9 | 3.4 | 12.1 | 10.3 |
|
Baked Homest...
Food 2
Food 2
• RESER'S FINE FOODS, INC.
Baked Homestyle Stuffing With Real Butter, Celery, & A Special Blend Of Seasonings, Homestyle
|
29.5 | 140 | 16.0 | 2.0 | 1.0 | 7.0 | 3.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Corn Bread S...
Food 1
Food 1
• SUGAR FOODS CORPORATION
Corn Bread Stuffing Seasoned, Corn Bread
|
48.7 | 382 | 76.5 | 5.9 | 2.9 | 1.5 | 11.8 |
|
Turkey With ...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Turkey With Real Turkey Broth Stuffing Mix, Turkey
|
38.9 | 393 | 75.0 | 7.1 | 3.6 | 3.6 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
King's Hawai...
Food 1
Food 1
• KING'S HAWAIIAN BAKERY WEST
King's Hawaiian, Classic Stuffing, Herb & Onion
|
46.3 | 412 | 73.5 | 23.5 | 2.9 | 8.8 | 11.8 |
|
Cornbread St...
Food 2
Food 2
• CEDARLANE NATURAL FOODS, INC.
Cornbread Stuffing, Cornbread
|
100.0 | 185 | 31.0 | 2.0 | 1.0 | 4.5 | 4.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cook Top Sea...
Food 1
Food 1
• ALEIA'S GLUTEN FREE FOODS LLC
Cook Top Seasoned Poultry Stuffing Mix
|
38.7 | 393 | 75.0 | 10.7 | 3.6 | 7.1 | 10.7 |
|
Roundy's, St...
Food 2
Food 2
• FINLAY EXTRACTS & INGREDIENTS USA, INC.
Roundy's, Stuffing Mix, Turkey, Turkey
|
36.9 | 393 | 71.4 | 10.7 | 3.6 | 5.4 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mrs. Cubbiso...
Food 1
Food 1
• SUGAR FOODS CORPORATION
Mrs. Cubbison's, Herb Seasoned Mix Cube Stuffing
|
46.7 | 382 | 73.5 | 2.9 | 2.9 | 2.9 | 11.8 |
|
Traditional ...
Food 2
Food 2
• RENAISSANCE FOOD GROUP, LLC
Traditional Stuffing Mix
|
5.9 | 29 | 5.9 | 2.4 | 2.4 | — | 1.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Classic Holi...
Food 1
Food 1
• FOOD MARKETS NORTHWEST, INC.
Classic Holiday Stuffing Mix, Classic Holiday
|
23.5 | 214 | 46.4 | — | 3.6 | 2.9 | 7.1 |
|
Stuffing Cor...
Food 2
Food 2
• TOPCO ASSOCIATES, INC.
Stuffing Cornbread
|
50.6 | 382 | 76.5 | 5.9 | — | 2.9 | 11.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cooking Base
Food 1
Food 1
• INNOVATIONS, INC
Cooking Base
|
1.9 | 412 | 5.9 | — | — | 41.2 | 5.9 |
|
Stuffing Mix...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Stuffing Mix For Pork
|
38.6 | 393 | 75.0 | 7.1 | 3.6 | 3.6 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Baked Homest...
Food 1
Food 1
• RESER'S FINE FOODS, INC.
Baked Homestyle Stuffing With Real Butter, Celery, & A Special Blend Of Seasonings, Homestyle
|
29.5 | 140 | 16.0 | 2.0 | 1.0 | 7.0 | 3.0 |
|
Soft Cubed S...
Food 2
Food 2
• MARTIN'S FAMOUS PASTRY SHOPPE, INC.
Soft Cubed Stuffing Potatobred
|
32.7 | 312 | 56.3 | 9.4 | 3.1 | 4.7 | 15.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Traditional ...
Food 1
Food 1
• FRESH & EASY
Traditional Stuffing
|
33.6 | 120 | 18.0 | 1.0 | 1.0 | 4.0 | 3.0 |
|
Stuffing Mix...
Food 2
Food 2
• KARLIN FOODS CORPORATION
Stuffing Mix, Chicken
|
38.8 | 393 | 75.0 | 10.7 | 3.6 | 5.4 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Stuffing, Ro...
Food 1
Food 1
• OLIVIA'S CROUTON COMPANY, INC.
Stuffing, Rosemary & Sage
|
29.1 | 393 | 57.1 | 3.6 | 3.6 | 14.3 | 3.6 |
|
Cube Stuffing
Food 2
Food 2
• SUGAR FOODS CORPORATION
Cube Stuffing
|
46.7 | 382 | 73.5 | 2.9 | 2.9 | 2.9 | 11.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Easy Sides I...
Food 1
Food 1
• WESTERN FAMILY FOODS, INC.
Easy Sides In Minutes, Cornbread Stuffing
|
41.0 | 357 | 75.0 | 7.1 | — | 1.8 | 10.7 |
|
Herb Seasone...
Food 2
Food 2
• PEPPERIDGE FARM, INC.
Herb Seasoned Classic Stuffing White And Wheat Breads Blended With Herbs & Spices, Herb Seasoned
|
41.2 | 379 | 75.9 | 6.9 | 3.4 | 3.5 | 6.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Homestyle St...
Food 1
Food 1
• R.A.B. FOOD GROUP, LLC
Homestyle Stuffing Stove Top Mix
|
42.8 | 324 | 70.6 | 11.8 | 5.9 | 2.9 | 11.8 |
|
Turkey With ...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Turkey With Real Turkey Broth Stuffing Mix, Turkey
|
38.9 | 393 | 75.0 | 7.1 | 3.6 | 3.6 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Holiday Stuf...
Food 1
Food 1
• BETTERER FOODS, INC.
Holiday Stuffing Medley With Ancient Grains, Holiday Stuffing
|
53.7 | 380 | 66.0 | 2.0 | 10.0 | 4.0 | 18.0 |
|
Multigrain O...
Food 2
Food 2
• WHOLE FOODS MARKET, INC.
Multigrain Organic Stuffing Mix, Multigrain
|
32.8 | 393 | 67.9 | 3.6 | 3.6 | 39.3 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Gluten Free ...
Food 1
Food 1
• MARIE ANTOINETTE'S GLUTEN FREE BAKE SHOPPE
Gluten Free Stuffing Mix
|
29.1 | 317 | 56.4 | 7.1 | 3.5 | 10.6 | 7.1 |
|
Turkey Gourm...
Food 2
Food 2
• BEKTROM FOODS, INC
Turkey Gourmet Stuffing, Turkey
|
48.4 | 382 | 76.5 | 8.8 | 2.9 | 5.9 | 11.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cornbread Fl...
Food 1
Food 1
• SCHNUCK MARKETS, INC.
Cornbread Flavored Stuffing Mix Stuffing Classics, Cornbread
|
38.9 | 393 | 75.0 | 7.1 | 3.6 | 3.6 | 10.7 |
|
Homestyle St...
Food 2
Food 2
• KARLIN FOODS CORPORATION
Homestyle Stuffing Cornbread Hearty Cornmeal, Onions, Celery And Spices, Homestyle Stuffing
|
40.9 | 393 | 78.6 | 10.7 | 3.6 | 3.6 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken Stuf...
Food 1
Food 1
• CHEF'S CUPBOARD
Chicken Stuffing Mix, Chicken
|
37.0 | 393 | 71.4 | 10.7 | 3.6 | 3.6 | 10.7 |
|
Chicken Flav...
Food 2
Food 2
• WHOLE FOODS MARKET, INC.
Chicken Flavor With Traditional Stuffing Mix, Chicken
|
34.6 | 393 | 67.9 | 3.6 | 3.6 | 7.1 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cornbread Dr...
Food 1
Food 1
• OLIVIA'S
Cornbread Dressing, Cornbread
|
36.8 | 429 | 67.9 | — | — | 12.5 | 7.1 |
|
Cube Stuffing
Food 2
Food 2
• SUGAR FOODS CORPORATION
Cube Stuffing
|
46.7 | 382 | 73.5 | 2.9 | 2.9 | 2.9 | 11.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken Flav...
Food 1
Food 1
• WEIS MARKETS, INC.
Chicken Flavored Simply Stuffing Seasoned Stuffing Mix, Chicken
|
38.6 | 393 | 75.0 | 7.1 | 3.6 | 3.6 | 14.3 |
|
Bill Baron's...
Food 2
Food 2
• BARON'S SPECIALTY FOODS
Bill Baron's Savoury Secrets, Hearty Stuffing Mix, Cranberry & Herb, Cranberry & Herb
|
43.0 | 344 | 71.9 | 18.8 | 3.1 | 3.1 | 9.4 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Stuffing food comparisons help you understand the nutritional differences between similar foods in this category. We have 20 comparisons available to help you make better choices for blood sugar management.
Each comparison shows two foods side-by-side with their Blood Sugar Impact (BSI), carbohydrates, sugars, fiber, fat, and protein content. Look for foods with lower BSI scores and higher fiber content for better blood sugar control.
BSI is our proprietary score that predicts how much a food will raise your blood sugar. Lower scores (closer to 0) indicate minimal impact, while higher scores suggest the food may cause larger blood sugar spikes. This helps diabetics choose foods that support stable glucose levels.
Focus on foods with higher fiber and protein content, as these nutrients help slow glucose absorption. Compare carbohydrate and sugar content between similar foods to identify better options. The color-coding helps you quickly identify foods with higher or lower nutrient levels.
Yes! Use our comparison tool to compare any two foods in our database. This is especially helpful when you want to compare foods from different categories or find alternatives to foods that spike your blood sugar.
Food comparisons are most helpful when you're trying to choose between similar foods or looking for alternatives to foods that affect your blood sugar. Use them when grocery shopping, meal planning, or when you want to understand why certain foods work better for your diabetes management.