All Noodles Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Organic Trad...
Food 1
Food 1
• GREAT EASTERN SUN TRADING CO.
Organic Traditional Whole Wheat Lomein Oriental Noodles
|
100.0 | 13 | 71.1 | — | 2.6 | 1.3 | 13.2 |
|
Chicken Rame...
Food 2
Food 2
• GLO'S GUMBO, LLC
Chicken Ramen Noodles, Chicken Ramen
|
85.1 | 372 | 72.3 | 16.9 | 4.6 | 3.7 | 13.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Enriched Egg...
Food 1
Food 1
• RUMMO SPA--MOLINO & PASTIFICIO
Enriched Egg Noodles, Egg Nest Pappardelle No. 101
|
67.3 | 357 | 66.1 | 1.8 | 3.6 | 3.6 | 16.1 |
|
Pad Thai Ric...
Food 2
Food 2
• ONWARD PARTNERS, LLC
Pad Thai Rice Noodles
|
84.7 | 357 | 80.4 | — | 3.6 | — | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chuka Soba C...
Food 1
Food 1
• UNITED NATURAL FOODS, INC.
Chuka Soba Curly Noodles
|
75.7 | 345 | 74.6 | 1.8 | 3.6 | 0.9 | 14.6 |
|
Extra Wide E...
Food 2
Food 2
• FAREWAY STORES, INC.
Extra Wide Egg Noodles Enriched Egg Noodle Product
|
73.3 | 393 | 71.4 | 3.6 | 3.6 | 4.5 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Wheat Noodles
Food 1
Food 1
• GENCORP, LLC
Wheat Noodles
|
73.8 | 361 | 69.6 | — | 1.8 | 2.3 | 12.5 |
|
Pad Thai Wit...
Food 2
Food 2
• PANOS BRANDS LLC
Pad Thai With Thai Rice Noodles
|
77.0 | 169 | 31.6 | 5.9 | 2.9 | 2.6 | 5.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Light 'N Flu...
Food 1
Food 1
• RIVIANA FOODS INC.
Light 'N Fluffy, Enriched Egg Noodles, Wide
|
69.4 | 375 | 67.9 | 3.6 | 3.6 | 4.5 | 14.3 |
|
Somyun Wheat...
Food 2
Food 2
• SEMPIO
Somyun Wheat Noodles, Soft & Thin
|
100.0 | 335 | 70.0 | 3.0 | — | 1.5 | 10.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Express Rice...
Food 1
Food 1
• PANOS BRANDS LLC
Express Rice Noodles, Pad Thai
|
95.6 | 133 | 32.0 | — | — | 0.3 | 2.0 |
|
Chinese Noodles
Food 2
Food 2
• PANOS BRANDS LLC
Chinese Noodles
|
78.0 | 357 | 73.2 | — | 1.8 | — | 12.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Asian Style ...
Food 1
Food 1
• CONAGRA BRANDS, INC.
Asian Style Crunchy Noodles, Asian Style Crunchy
|
38.6 | 464 | 75.0 | 7.1 | 3.6 | 14.3 | 7.1 |
|
Chicken Nood...
Food 2
Food 2
• FITMART L.L.C.
Chicken Noodle Zero Low Calorie Meal Solution, Chicken
|
0.0 | 41 | 0.9 | — | 2.7 | 3.2 | 0.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Organic Cha ...
Food 1
Food 1
• GENCORP, LLC
Organic Cha Soba Authentic Japanese Green Tea Noodles
|
74.2 | 357 | 71.4 | — | 3.6 | 0.9 | 10.7 |
|
Korean Bbq J...
Food 2
Food 2
• MARUCHAN, INC.
Korean Bbq Japanese Home Style Yakisoba Noodles, Korean Bbq
|
100.0 | 445 | 62.5 | 9.4 | 1.7 | 17.1 | 9.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Assi, Orient...
Food 1
Food 1
• RHEE BROS. INC.
Assi, Oriental Style Noodle (Pasta)
|
75.9 | 357 | 71.4 | — | 1.8 | 3.6 | 10.7 |
|
Brown Rice N...
Food 2
Food 2
• CJ FOODS USA INC
Brown Rice Noodles, Maifun
|
82.2 | 357 | 78.6 | — | 3.6 | 1.8 | 8.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Wai Wai, Ori...
Food 1
Food 1
• THAI PRESERVED FOOD FACTORY CO., LTD.
Wai Wai, Oriental Style Instant Noodles
|
94.5 | 400 | 89.1 | — | 1.8 | 0.9 | 7.3 |
|
Spicy Konjac...
Food 2
Food 2
• CANDA ENTERPRISE CO. LTD.
Spicy Konjac Noodles, Spicy
|
31.6 | 69 | 9.8 | — | 3.3 | 2.9 | 1.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Asian Noodle...
Food 1
Food 1
• DR. MCDOUGALL'S RIGHT FOODS, INC.
Asian Noodles, Thai Peanut
|
72.8 | 415 | 75.5 | 7.6 | 3.8 | 7.6 | 15.1 |
|
Enriched Noo...
Food 2
Food 2
• PUBLIX SUPER MARKETS, INC.
Enriched Noodle Product, Fine Egg Noodles
|
73.3 | 393 | 71.4 | 3.6 | 3.6 | 4.5 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lanzhou Rame...
Food 1
Food 1
• WEI-CHUAN U S A INC.
Lanzhou Ramen Organic Noodle, Lanzhou Ramen
|
68.3 | 316 | 61.4 | — | — | 1.8 | 10.5 |
|
Organic Egg ...
Food 2
Food 2
• GLENCOURT INC.
Organic Egg Noodles, Wide
|
75.7 | 357 | 73.2 | 1.8 | 3.6 | 2.7 | 12.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Zha Wang Cha...
Food 1
Food 1
• NONG SHIM CO., LTD.
Zha Wang Chajang Noodle Dish With Oyster Flavored Sauce, Oyster
|
100.0 | 425 | 68.7 | 7.5 | 2.2 | 13.4 | 6.7 |
|
Kokomen King...
Food 2
Food 2
• SERENDIPITY 3, INC.
Kokomen King Noodle, Spicy Chicken
|
61.6 | 428 | 64.2 | 3.8 | 3.8 | 15.1 | 7.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Udon Organic...
Food 1
Food 1
• UNITED NATURAL FOODS, INC.
Udon Organic Noodles, Udon
|
100.0 | 355 | 73.7 | 2.6 | 1.3 | 1.3 | 11.8 |
|
Whole Grain ...
Food 2
Food 2
• ARON STREIT INC.
Whole Grain Egg Noodles
|
79.8 | 364 | 76.4 | 1.8 | 3.6 | 1.8 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Egg Flakes N...
Food 1
Food 1
• R.A.B. FOOD GROUP, LLC
Egg Flakes Noodles
|
71.4 | 382 | 70.9 | 3.6 | 3.6 | 4.6 | 14.6 |
|
Stir Fry Kor...
Food 2
Food 2
• NISSIN FOODS USA CO INC
Stir Fry Korean Spicy Beef Flavor Rice With Noodles, Korean Spicy Beef
|
100.0 | 395 | 73.7 | 13.2 | 3.9 | 7.9 | 7.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cholesterol ...
Food 1
Food 1
• RIVIANA FOODS INC.
Cholesterol Free Egg White Pasta, European Style Kluski
|
73.6 | 357 | 71.4 | 3.6 | 3.6 | 1.8 | 14.3 |
|
Hearty Homes...
Food 2
Food 2
• RIVIANA FOODS INC.
Hearty Homestyle Egg Noodles Enriched Noodle Product
|
71.4 | 375 | 69.6 | 3.6 | 3.6 | 4.5 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Organic Whit...
Food 1
Food 1
• NEW ENGLAND DOG TRAINING ASSOCIATION, LLC
Organic White Rice Noodles, White Rice
|
0.0 | 357 | 0.1 | — | 1.8 | — | 3.6 |
|
Medium Egg N...
Food 2
Food 2
• SHURFINE
Medium Egg Noodles, Enriched Egg Noodle Product
|
75.1 | 393 | 71.4 | 3.6 | 1.8 | 5.4 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bavarian Sty...
Food 1
Food 1
• BOGI'S OF MINNEAPOLIS, INC.
Bavarian Style Authentic German Eng Noodles, Bavarian Style
|
71.9 | 364 | 70.9 | 3.6 | 3.6 | 2.7 | 12.7 |
|
Japanese Buc...
Food 2
Food 2
• PANOS BRANDS LLC
Japanese Buckwheat Noodles, Soba
|
67.8 | 345 | 67.3 | 1.8 | 3.6 | 1.8 | 14.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Enriched Noo...
Food 1
Food 1
• RIVIANA FOODS INC.
Enriched Noodle Product Medium Egg Noodles
|
71.4 | 375 | 69.6 | 3.6 | 3.6 | 4.5 | 14.3 |
|
Enriched Noo...
Food 2
Food 2
• RIVIANA FOODS INC.
Enriched Noodle Product, Egg Noodles
|
69.4 | 375 | 67.9 | 3.6 | 3.6 | 4.5 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Wide Egg Noo...
Food 1
Food 1
• TOPCO ASSOCIATES, INC.
Wide Egg Noodles
|
79.2 | 377 | 70.5 | 1.6 | 3.3 | 3.3 | 14.8 |
|
Juzz's Mee I...
Food 2
Food 2
• PRIMA LIMITED
Juzz's Mee Instant Flat Noodles Developed By The Singapore Flour Experts, Curry
|
98.1 | 489 | 58.9 | 6.7 | 1.1 | 24.4 | 10.0 |