Biscuits/Cookies Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Oreo Mint Fa...
Food 1
Food 1
• MONDELEZ USA
Oreo Mint Family Size 20 Z
|
40.2 | 483 | 72.4 | 44.8 | — | 24.1 | 3.5 |
|
Vea Crackers...
Food 2
Food 2
• MONDELEZ USA
Vea Crackers Mexican Garden Herbs 1 X5 Oz
|
29.9 | 500 | 53.3 | 3.3 | — | 26.7 | 13.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Nabisco Nill...
Food 1
Food 1
• MONDELEZ USA
Nabisco Nilla Wafer Lunchbox Cookies Go Paks Mini 1 X2.25 Oz
|
86.3 | 467 | 70.0 | 36.7 | — | 20.0 | 3.3 |
|
Nabisco Oreo...
Food 2
Food 2
• MONDELEZ USA
Nabisco Oreo Cookies Lemon 1 X15.25 Oz
|
40.2 | 517 | 72.4 | 41.4 | — | 24.1 | 3.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Vanilla Dunk...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Vanilla Dunkaroos
|
56.3 | 440 | 70.0 | 44.0 | 1.0 | 17.0 | 2.0 |
|
Whole Grain ...
Food 2
Food 2
• BUENA VISTA FOOD PRODUCTS
Whole Grain Reduced Fat Snickerdoodle Cookie
|
48.5 | 372 | 60.5 | 25.6 | 2.3 | 14.0 | 4.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Triscuit Cra...
Food 1
Food 1
• MONDELEZ USA
Triscuit Crackers Original 1 X6 Oz
|
38.4 | 429 | 71.4 | — | — | 12.5 | 10.7 |
|
Goldfish Cra...
Food 2
Food 2
• PEPPERIDGE FARM INC.
Goldfish Crackers, Limited Edition Old Bay Seasoned Snack Crackers, 6.1 Oz
|
34.2 | 467 | 63.3 | — | 3.3 | 20.0 | 10.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
La Choy Fort...
Food 1
Food 1
• CONAGRA BRANDS, INC
La Choy Fortune Cookies 1/96 Ct
|
45.2 | 393 | 82.1 | 35.7 | — | 1.8 | 7.1 |
|
Nabisco Hone...
Food 2
Food 2
• MONDELEZ INTERNATIONAL
Nabisco Honey Maid Crackers 1 X1.000 Oz
|
38.6 | 429 | 75.0 | 21.4 | 3.6 | 14.3 | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Nabisco Whea...
Food 1
Food 1
• MONDELEZ USA
Nabisco Wheat Thins Crackers Original 1 X1 Oz
|
34.6 | 459 | 70.6 | 14.1 | 7.1 | 15.9 | 7.1 |
|
Nabisco Tris...
Food 2
Food 2
• MONDELEZ INTERNATIONAL
Nabisco Triscuit Crackers Wasabi 1 X7.6 Oz
|
42.8 | 433 | 76.7 | 3.3 | 3.3 | 10.0 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Nabisco Chip...
Food 1
Food 1
• MONDELEZ INTERNATIONAL
Nabisco Chips Ahoy! Cookies Family Size 1 X24.000 Oz
|
40.0 | 485 | 66.7 | 33.3 | 3.0 | 23.6 | 6.1 |
|
Nabisco Tris...
Food 2
Food 2
• MONDELEZ USA
Nabisco Triscuit Crackers Cinnamon 1 X7.600 Oz
|
40.8 | 433 | 76.7 | 10.0 | 6.7 | 10.0 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Nabisco Bisc...
Food 1
Food 1
• MONDELEZ USA
Nabisco Biscos Sugar Wafers Cookies 1 X8.500 Oz
|
40.6 | 500 | 75.0 | 50.0 | — | 17.9 | 3.6 |
|
Nabisco Tris...
Food 2
Food 2
• MONDELEZ USA
Nabisco Triscuit Crackers Cracked Pepper And Olive Oil 1 X9 Oz
|
32.6 | 429 | 71.4 | — | 10.7 | 12.5 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Grandma's Ch...
Food 1
Food 1
• PEPSICO INC.
Grandma's Chocolate Brownie Cookies 2.5 Ounce Plastic Bag
|
40.3 | 457 | 65.7 | 34.3 | 5.7 | 20.0 | 5.7 |
|
Kellogg's Ch...
Food 2
Food 2
• KELLOGG COMPANY US
Kellogg's Cheez It Caddies Crackers White Cheddar 2.2 Oz
|
33.7 | 502 | 61.4 | 1.3 | 1.9 | 24.4 | 9.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pepperidge F...
Food 1
Food 1
• PEPPERIDGE FARM INC.
Pepperidge Farm Farmhouse Thin And Crispy Milk Chocolate Chip Cookies, 6.9 Oz Bag (14 Cookies)
|
36.5 | 500 | 67.9 | 42.9 | — | 21.4 | 3.6 |
|
Pepperidge F...
Food 2
Food 2
• PEPPERIDGE FARM INC.
Pepperidge Farm Goldfish Special Edition Disneypixar Toy Story 4 Cheddar Crackers, 9 Oz. Multi Pack Tray, 12 Count 0.75 Oz. Single Serve Snack Packs
|
24.8 | 476 | 66.7 | — | 4.8 | 19.1 | 9.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Nabisco Oreo...
Food 1
Food 1
• MONDELEZ USA
Nabisco Oreo Sandwich Cookies Red Velvet Limited Edition1 X10.700 Oz
|
38.3 | 483 | 72.4 | 44.8 | 3.4 | 24.1 | 3.5 |
|
Oreo Cookies...
Food 2
Food 2
• MONDELEZ USA
Oreo Cookies Peppermint 1 X10.700 Oz
|
41.3 | 207 | 72.4 | 48.3 | — | 7.0 | 3.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Pepperidge F...
Food 1
Food 1
• PEPPERIDGE FARM INC.
Pepperidge Farm Pirouette Cookies, Chocolate Fudge Creme Filled Wafers, 13.5 Oz Tin
|
32.7 | 480 | 72.0 | 40.0 | 4.0 | 20.0 | 4.0 |
|
Rold Gold St...
Food 2
Food 2
• PEPSICO INC.
Rold Gold Sticks Pretzels 16 Ounce Plastic Bag
|
43.0 | 393 | 82.1 | 3.6 | 3.6 | — | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Old El Paso ...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Old El Paso 6 Inch Tortilla Value Pack 20 Count
|
48.0 | 318 | 55.2 | 1.1 | 1.6 | 8.4 | 7.1 |
|
Nabisco Tris...
Food 2
Food 2
• MONDELEZ INTERNATIONAL
Nabisco Triscuit Crackers Original 1 X7.600 Oz
|
34.5 | 433 | 70.0 | — | 10.0 | 15.0 | 10.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Keebler Town...
Food 1
Food 1
• KELLOGG COMPANY US
Keebler Town House Crackers Rosemary And Olive Oil 9 Oz
|
15.7 | 505 | 61.7 | 0.9 | 2.4 | 25.2 | 9.2 |
|
Newtons Cook...
Food 2
Food 2
• MONDELEZ USA
Newtons Cookies Fig 1 X1 Oz
|
39.3 | 357 | 75.0 | 42.9 | 3.6 | 7.1 | 3.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Delicje Szam...
Food 1
Food 1
• MONDELEZ INTERNATIONAL
Delicje Szampanskie Cookies Strawberry 1 X147.000 Gr
|
41.3 | 345 | 72.4 | 48.3 | — | 6.9 | 3.5 |
|
Vea Crackers...
Food 2
Food 2
• MONDELEZ USA
Vea Crackers Thai Coconut 1 X20 Oz
|
38.1 | 467 | 66.7 | 23.3 | — | 23.3 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kellogg's Gr...
Food 1
Food 1
• KELLOGG COMPANY US
Kellogg's Gripz Crackers Cinnamon Grahams .9 Oz 150 Ct
|
34.4 | 450 | 76.1 | 20.9 | 4.9 | 13.2 | 7.1 |
|
Mexican Orig...
Food 2
Food 2
• TYSON FOODS INC.
Mexican Original 12" Tomato Flavored Press Flour Tortilla Wrap
|
95.0 | 310 | 49.7 | 1.8 | 1.8 | 9.2 | 6.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Goldfish Che...
Food 1
Food 1
• PEPPERIDGE FARM INC.
Goldfish Cheddar Crackers, Snack Pack, 1 Oz, 30 Ct Multi Pack Box
|
34.4 | 464 | 67.9 | — | 3.6 | 16.1 | 10.7 |
|
Vea Crackers...
Food 2
Food 2
• MONDELEZ USA
Vea Crackers Thai Coconut 1 X20 Oz
|
38.1 | 467 | 66.7 | 23.3 | — | 23.3 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Nabisco Oreo...
Food 1
Food 1
• MONDELEZ USA
Nabisco Oreo Cookies Mini Mini 1 X1 Oz
|
36.7 | 464 | 71.4 | 39.3 | 3.6 | 17.9 | 3.6 |
|
Oreo Cookies...
Food 2
Food 2
• MONDELEZ INTERNATIONAL
Oreo Cookies 1 X20.000 Oz
|
40.2 | 483 | 72.4 | 44.8 | — | 24.1 | 3.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Vea Crackers...
Food 1
Food 1
• MONDELEZ INTERNATIONAL
Vea Crackers Greek Hummus With Olive Oil 1 X1.2 Oz
|
31.5 | 500 | 50.0 | 2.9 | — | 29.4 | 14.7 |
|
Triscuit Cra...
Food 2
Food 2
• MONDELEZ USA
Triscuit Crackers Roasted Sweet Onion 1 X8.5 Oz
|
38.4 | 429 | 71.4 | 3.6 | — | 12.5 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Goldfish Fla...
Food 1
Food 1
• PEPPERIDGE FARM INC.
Goldfish Flavor Blasted Crackers, Xtra Cheddar Snack Packs, 12 Count Multipack
|
30.5 | 462 | 65.4 | — | 3.8 | 15.4 | 11.5 |
|
Dunkaroos Ch...
Food 2
Food 2
• GENERAL MILLS SALES INC.
Dunkaroos Chocolate Cookies And Double Chocolate Frosting
|
51.2 | 430 | 66.0 | 39.0 | 3.0 | 17.0 | 4.0 |